Рецепт Apple Cream Leather - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apples
982.8g 		cinnamon
1.3g 		cloves
0.53g 		yogurt
245.0g 		nutmeg
2.25g 		Всего в порции Всего в рецепте
Protein (g) 2.56 0.05 0.03 14.04 0.0 16.68 16.68
Total Fat (g) 1.67 0.02 0.11 0.44 2.25 4.48 4.48
Carbohydrates (g) 135.72 1.05 0.32 18.82 0.0 155.91 155.91
Ash (g) 1.87 0.05 0.03 н/д 0.0 1.95 1.95
Calories (kcal) 511.056 3.211 1.712 137.2 19.89 673.069 673.069
Starch (g) 0.49 н/д н/д н/д н/д 0.49 0.49
Sucrose (g) 20.34 0.0 0.0 н/д н/д 20.34 20.34
Glucose (dextrose) (g) 23.88 0.01 0.01 н/д н/д 23.9 23.9
Fructose (g) 57.99 0.01 0.01 н/д н/д 58.01 58.01
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 840.88 0.14 0.04 208.81 0.0 1049.87 1049.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 102.11 0.03 0.01 18.82 0.0 120.97 120.97
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 23.6 0.7 0.2 0.0 0.0 24.5 24.5
Calcium (mg) 58.968 13.026 3.424 487.55 0.0 562.968 562.968
Iron (mg) 1.18 0.11 0.05 0.22 0.0 1.55 1.55
Magnesium (mg) 49.14 0.78 1.399 46.55 0.0 97.869 97.869
Phosphorus (mg) 108.108 0.832 0.557 384.65 0.0 494.147 494.147
Potassium (mg) 1051.596 5.603 5.841 624.75 0.0 1687.79 1687.79
Sodium (mg) 9.828 0.13 1.288 188.65 0.0 199.896 199.896
Zinc (mg) 0.39 0.02 0.01 2.38 0.0 2.8 2.8
Copper (mg) 0.295 0.004 0.002 0.049 н/д 0.35 0.35
Manganese (mg) 0.393 0.227 0.159 н/д н/д 0.779 0.779
Selenium (mcg) 0.0 0.0 0.0 8.8 0.0 8.9 8.9
Vitamin A, IU (IU) 530.712 3.835 2.809 н/д 0.0 537.356 537.356
Retinol (mcg) 0.0 0.0 0.0 4.9 0.0 4.9 4.9
Vitamin A, RAE (mcg_RAE) 29.484 0.195 0.143 4.9 0.0 34.722 34.722
Beta Carotene (mcg) 265.356 1.456 0.445 0.0 0.0 267.257 267.257
Vitamin E (mg) 1.77 0.03 0.05 0.0 0.0 1.85 1.85
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.195 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 285.012 2.886 0.0 0.0 0.0 287.898 287.898
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.14 н/д н/д н/д 0.14 0.14
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 45.2 0.0 0.4 2.2 0.0 47.9 47.9
Thiamin (mg) 0.197 0.0 0.001 0.123 0.0 0.32 0.32
Riboflavin (mg) 0.295 0.001 0.001 0.564 0.0 0.86 0.86
Niacin (mg) 0.885 0.017 0.008 0.294 0.0 1.204 1.204
Pantothenic acid (mg) 0.59 0.005 н/д н/д 0.0 0.594 0.594
Vitamin B-6 (mg) 0.393 0.002 0.003 0.123 0.0 0.521 0.521
Folate (mcg) 29.484 0.078 0.493 29.4 0.0 59.455 59.455
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.49 0.0 1.49 1.49
Choline (mg) 33.4 0.1 0.2 37.2 н/д 71.0 71.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 н/д н/д 0.0 0.001 0.001
Threonine (g) 0.098 0.002 н/д н/д 0.0 0.1 0.1
Isoleucine (g) 0.098 0.002 н/д н/д 0.0 0.1 0.1
Leucine (g) 0.098 0.003 н/д н/д 0.0 0.102 0.102
Lysine (g) 0.098 0.003 н/д н/д 0.0 0.101 0.101
Methionine (g) 0.0 0.001 н/д н/д 0.0 0.001 0.001
Cystine (g) 0.0 0.001 н/д н/д 0.0 0.001 0.001
Phenylalanine (g) 0.098 0.002 н/д н/д 0.0 0.1 0.1
Tyrosine (g) 0.0 0.002 н/д н/д 0.0 0.002 0.002
Valine (g) 0.098 0.003 н/д н/д 0.0 0.101 0.101
Arginine (g) 0.098 0.002 н/д н/д 0.0 0.1 0.1
Histidine (g) 0.098 0.002 н/д н/д 0.0 0.1 0.1
Alanine (g) 0.098 0.002 н/д н/д 0.0 0.1 0.1
Aspartic acid (g) 0.688 0.006 н/д н/д 0.0 0.694 0.694
Glutamic acid (g) 0.295 0.005 н/д н/д 0.0 0.3 0.3
Glycine (g) 0.098 0.003 н/д н/д 0.0 0.101 0.101
Proline (g) 0.098 0.005 н/д н/д 0.0 0.104 0.104
Serine (g) 0.098 0.003 н/д н/д 0.0 0.101 0.101
Cholesterol (mg) 0.0 0.0 0.0 4.9 0.0 4.9 4.9
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.295 0.005 0.029 0.294 2.025 2.647 2.647
Phytosterols (mg) 117.936 0.338 1.357 н/д 0.0 119.631 119.631
Monounsaturated Fat (g) 0.098 0.003 0.008 0.123 0.108 0.34 0.34
Polyunsaturated (g) 0.491 0.001 0.038 0.025 0.0 0.554 0.554