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Рецепт Apple Cream Cheese Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
cream cheese
45.36g
eggs
9.86g
sugar
5.0g
vanilla
0.21g
graham cracker crust
2.84g
apples
45.0g
sugar
6.67g
cinnamon
0.13g
nuts
6.85g
Всего в порции Всего в рецепте
Protein (g) 2.69 1.24 0.0 0.0 0.14 0.12 0.0 0.01 1.19 5.38 53.8
Total Fat (g) 15.53 0.98 0.0 0.0 0.7 0.08 0.0 0.0 3.52 20.82 208.2
Carbohydrates (g) 1.85 0.08 5.0 0.03 1.82 6.21 6.67 0.1 1.74 23.49 234.9
Ash (g) 0.6 0.08 0.0 0.0 0.04 0.09 0.0 0.0 0.28 1.1 11.0
Calories (kcal) 155.131 14.094 19.35 0.605 14.203 23.4 25.801 0.321 40.689 293.595 2935.95
Starch (g) 0.16 н/д н/д н/д 1.02 0.02 н/д н/д н/д 1.2 12.0
Sucrose (g) 0.0 0.01 н/д н/д 0.51 0.93 н/д 0.0 н/д 1.46 14.6
Glucose (dextrose) (g) 0.0 0.02 н/д н/д 0.0 1.09 н/д 0.0 н/д 1.12 11.2
Fructose (g) 0.0 0.01 н/д н/д 0.0 2.66 н/д 0.0 н/д 2.67 26.7
Lactose (g) 1.46 0.01 н/д н/д 0.0 0.0 н/д 0.0 н/д 1.47 14.7
Maltose (g) 0.0 0.01 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 24.69 7.47 0.0 0.11 0.12 38.5 0.0 0.01 0.12 71.04 710.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.46 0.08 5.0 0.03 0.51 4.68 6.66 0.0 0.32 18.73 187.3
Galactose (g) 0.0 0.01 н/д н/д н/д 0.0 н/д 0.0 н/д 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 1.1 0.0 0.1 0.6 1.8 18.0
Calcium (mg) 44.453 5.224 0.05 0.023 0.822 2.7 0.067 1.303 4.795 59.436 594.36
Iron (mg) 0.17 0.18 0.0 0.0 0.07 0.05 0.0 0.01 0.25 0.75 7.5
Magnesium (mg) 4.082 1.183 0.0 0.025 0.652 2.25 0.0 0.078 15.413 23.683 236.83
Phosphorus (mg) 48.082 18.825 0.0 0.013 3.317 4.95 0.0 0.083 29.798 105.067 1050.67
Potassium (mg) 62.597 13.207 0.1 0.311 3.204 48.15 0.133 0.56 40.895 169.156 1691.56
Sodium (mg) 145.606 13.798 0.0 0.019 11.822 0.45 0.0 0.013 45.827 217.534 2175.34
Zinc (mg) 0.23 0.11 0.0 0.0 0.04 0.02 0.0 0.0 0.26 0.66 6.6
Copper (mg) 0.009 0.01 0.0 0.0 0.006 0.014 0.0 0.0 0.088 0.127 1.27
Manganese (mg) 0.005 0.004 0.0 0.0 0.037 0.018 0.0 0.023 0.133 0.219 2.19
Selenium (mcg) 1.1 3.1 0.0 0.0 0.1 0.0 0.0 0.0 0.5 4.9 49.0
Vitamin A, IU (IU) 573.804 47.999 0.0 0.0 0.0 24.3 0.0 0.384 0.343 646.829 6468.29
Retinol (mcg) 162.842 13.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 176.542 1765.42
Vitamin A, RAE (mcg_RAE) 164.203 13.798 0.0 0.0 0.0 1.35 0.0 0.02 0.0 179.371 1793.71
Beta Carotene (mcg) 18.598 0.986 0.0 0.0 0.0 12.15 0.0 0.146 0.206 32.084 320.84
Vitamin E (mg) 0.29 0.1 0.0 0.0 0.05 0.08 0.0 0.0 0.75 1.28 12.8
Vitamin D (IU) н/д 3.45 н/д н/д н/д н/д н/д н/д н/д 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.2
Lutein + zeaxanthin (mcg) 0.0 32.623 0.0 0.0 0.312 13.05 0.0 0.289 1.439 47.712 477.12
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.05 н/д н/д н/д 0.0 н/д 0.01 н/д 0.08 0.8
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 2.1 21.0
Thiamin (mg) 0.009 0.007 0.0 0.0 0.005 0.009 0.0 0.0 0.014 0.044 0.44
Riboflavin (mg) 0.059 0.047 0.001 0.0 0.006 0.014 0.001 0.0 0.014 0.142 1.42
Niacin (mg) 0.068 0.007 0.0 0.001 0.091 0.041 0.0 0.002 0.322 0.531 5.31
Pantothenic acid (mg) 0.259 0.142 0.0 0.0 0.005 0.027 0.0 0.0 0.083 0.516 5.16
Vitamin B-6 (mg) 0.018 0.014 0.0 0.0 0.002 0.018 0.0 0.0 0.021 0.073 0.73
Folate (mcg) 4.99 4.632 0.0 0.0 1.843 1.35 0.0 0.008 3.425 16.247 162.47
Vitamin B-12 (mcg) 0.11 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 2.4
Choline (mg) 12.3 24.7 0.0 н/д 0.5 1.5 0.0 0.0 3.7 42.9 429.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.304 0.0 0.0 0.0 0.0 1.304 13.04
Tryptophan (g) 0.032 0.017 н/д н/д 0.002 0.0 н/д 0.0 0.018 0.068 0.68
Threonine (g) 0.104 0.055 н/д н/д 0.004 0.005 н/д 0.0 0.041 0.209 2.09
Isoleucine (g) 0.145 0.066 н/д н/д 0.005 0.005 н/д 0.0 0.051 0.272 2.72
Leucine (g) 0.299 0.107 н/д н/д 0.01 0.005 н/д 0.0 0.094 0.515 5.15
Lysine (g) 0.259 0.09 н/д н/д 0.004 0.005 н/д 0.0 0.049 0.406 4.06
Methionine (g) 0.086 0.037 н/д н/д 0.002 0.0 н/д 0.0 0.016 0.141 1.41
Cystine (g) 0.018 0.027 н/д н/д 0.004 0.0 н/д 0.0 0.02 0.068 0.68
Phenylalanine (g) 0.132 0.067 н/д н/д 0.006 0.005 н/д 0.0 0.065 0.275 2.75
Tyrosine (g) 0.136 0.049 н/д н/д 0.002 0.0 н/д 0.0 0.047 0.234 2.34
Valine (g) 0.181 0.085 н/д н/д 0.006 0.005 н/д 0.0 0.064 0.341 3.41
Arginine (g) 0.109 0.081 н/д н/д 0.005 0.005 н/д 0.0 0.153 0.353 3.53
Histidine (g) 0.082 0.031 н/д н/д 0.003 0.005 н/д 0.0 0.033 0.153 1.53
Alanine (g) 0.082 0.073 н/д н/д 0.004 0.005 н/д 0.0 0.055 0.219 2.19
Aspartic acid (g) 0.231 0.131 н/д н/д 0.006 0.032 н/д 0.001 0.141 0.542 5.42
Glutamic acid (g) 0.59 0.166 н/д н/д 0.045 0.014 н/д 0.0 0.303 1.117 11.17
Glycine (g) 0.064 0.042 н/д н/д 0.005 0.005 н/д 0.0 0.073 0.188 1.88
Proline (g) 0.304 0.05 н/д н/д 0.015 0.005 н/д 0.001 0.06 0.435 4.35
Serine (g) 0.168 0.096 н/д н/д 0.006 0.005 н/д 0.0 0.063 0.337 3.37
Cholesterol (mg) 49.896 41.691 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.587 915.87
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 8.75 0.306 0.0 0.0 0.142 0.014 0.0 0.0 0.473 9.684 96.84
Phytosterols (mg) н/д н/д н/д н/д н/д 5.4 н/д 0.034 н/д 5.434 54.34
Monounsaturated Fat (g) 3.91 0.376 0.0 0.0 0.48 0.005 0.0 0.0 2.151 6.921 69.21
Polyunsaturated (g) 0.653 0.134 0.0 0.0 0.047 0.023 0.0 0.0 0.738 1.595 15.95