Рецепт Apple Cream Cheese Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cream cheese
45.36g |
eggs
9.86g |
sugar
5.0g |
vanilla
0.21g |
graham cracker crust
2.84g |
apples
45.0g |
sugar
6.67g |
cinnamon
0.13g |
nuts
6.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 1.24 | 0.0 | 0.0 | 0.14 | 0.12 | 0.0 | 0.01 | 1.19 | 5.38 | 53.8 |
Total Fat (g) | 15.53 | 0.98 | 0.0 | 0.0 | 0.7 | 0.08 | 0.0 | 0.0 | 3.52 | 20.82 | 208.2 |
Carbohydrates (g) | 1.85 | 0.08 | 5.0 | 0.03 | 1.82 | 6.21 | 6.67 | 0.1 | 1.74 | 23.49 | 234.9 |
Ash (g) | 0.6 | 0.08 | 0.0 | 0.0 | 0.04 | 0.09 | 0.0 | 0.0 | 0.28 | 1.1 | 11.0 |
Calories (kcal) | 155.131 | 14.094 | 19.35 | 0.605 | 14.203 | 23.4 | 25.801 | 0.321 | 40.689 | 293.595 | 2935.95 |
Starch (g) | 0.16 | н/д | н/д | н/д | 1.02 | 0.02 | н/д | н/д | н/д | 1.2 | 12.0 |
Sucrose (g) | 0.0 | 0.01 | н/д | н/д | 0.51 | 0.93 | н/д | 0.0 | н/д | 1.46 | 14.6 |
Glucose (dextrose) (g) | 0.0 | 0.02 | н/д | н/д | 0.0 | 1.09 | н/д | 0.0 | н/д | 1.12 | 11.2 |
Fructose (g) | 0.0 | 0.01 | н/д | н/д | 0.0 | 2.66 | н/д | 0.0 | н/д | 2.67 | 26.7 |
Lactose (g) | 1.46 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.47 | 14.7 |
Maltose (g) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 24.69 | 7.47 | 0.0 | 0.11 | 0.12 | 38.5 | 0.0 | 0.01 | 0.12 | 71.04 | 710.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.46 | 0.08 | 5.0 | 0.03 | 0.51 | 4.68 | 6.66 | 0.0 | 0.32 | 18.73 | 187.3 |
Galactose (g) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.1 | 0.6 | 1.8 | 18.0 |
Calcium (mg) | 44.453 | 5.224 | 0.05 | 0.023 | 0.822 | 2.7 | 0.067 | 1.303 | 4.795 | 59.436 | 594.36 |
Iron (mg) | 0.17 | 0.18 | 0.0 | 0.0 | 0.07 | 0.05 | 0.0 | 0.01 | 0.25 | 0.75 | 7.5 |
Magnesium (mg) | 4.082 | 1.183 | 0.0 | 0.025 | 0.652 | 2.25 | 0.0 | 0.078 | 15.413 | 23.683 | 236.83 |
Phosphorus (mg) | 48.082 | 18.825 | 0.0 | 0.013 | 3.317 | 4.95 | 0.0 | 0.083 | 29.798 | 105.067 | 1050.67 |
Potassium (mg) | 62.597 | 13.207 | 0.1 | 0.311 | 3.204 | 48.15 | 0.133 | 0.56 | 40.895 | 169.156 | 1691.56 |
Sodium (mg) | 145.606 | 13.798 | 0.0 | 0.019 | 11.822 | 0.45 | 0.0 | 0.013 | 45.827 | 217.534 | 2175.34 |
Zinc (mg) | 0.23 | 0.11 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | 0.26 | 0.66 | 6.6 |
Copper (mg) | 0.009 | 0.01 | 0.0 | 0.0 | 0.006 | 0.014 | 0.0 | 0.0 | 0.088 | 0.127 | 1.27 |
Manganese (mg) | 0.005 | 0.004 | 0.0 | 0.0 | 0.037 | 0.018 | 0.0 | 0.023 | 0.133 | 0.219 | 2.19 |
Selenium (mcg) | 1.1 | 3.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 4.9 | 49.0 |
Vitamin A, IU (IU) | 573.804 | 47.999 | 0.0 | 0.0 | 0.0 | 24.3 | 0.0 | 0.384 | 0.343 | 646.829 | 6468.29 |
Retinol (mcg) | 162.842 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 176.542 | 1765.42 |
Vitamin A, RAE (mcg_RAE) | 164.203 | 13.798 | 0.0 | 0.0 | 0.0 | 1.35 | 0.0 | 0.02 | 0.0 | 179.371 | 1793.71 |
Beta Carotene (mcg) | 18.598 | 0.986 | 0.0 | 0.0 | 0.0 | 12.15 | 0.0 | 0.146 | 0.206 | 32.084 | 320.84 |
Vitamin E (mg) | 0.29 | 0.1 | 0.0 | 0.0 | 0.05 | 0.08 | 0.0 | 0.0 | 0.75 | 1.28 | 12.8 |
Vitamin D (IU) | н/д | 3.45 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.2 |
Lutein + zeaxanthin (mcg) | 0.0 | 32.623 | 0.0 | 0.0 | 0.312 | 13.05 | 0.0 | 0.289 | 1.439 | 47.712 | 477.12 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.05 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.08 | 0.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 2.1 | 21.0 |
Thiamin (mg) | 0.009 | 0.007 | 0.0 | 0.0 | 0.005 | 0.009 | 0.0 | 0.0 | 0.014 | 0.044 | 0.44 |
Riboflavin (mg) | 0.059 | 0.047 | 0.001 | 0.0 | 0.006 | 0.014 | 0.001 | 0.0 | 0.014 | 0.142 | 1.42 |
Niacin (mg) | 0.068 | 0.007 | 0.0 | 0.001 | 0.091 | 0.041 | 0.0 | 0.002 | 0.322 | 0.531 | 5.31 |
Pantothenic acid (mg) | 0.259 | 0.142 | 0.0 | 0.0 | 0.005 | 0.027 | 0.0 | 0.0 | 0.083 | 0.516 | 5.16 |
Vitamin B-6 (mg) | 0.018 | 0.014 | 0.0 | 0.0 | 0.002 | 0.018 | 0.0 | 0.0 | 0.021 | 0.073 | 0.73 |
Folate (mcg) | 4.99 | 4.632 | 0.0 | 0.0 | 1.843 | 1.35 | 0.0 | 0.008 | 3.425 | 16.247 | 162.47 |
Vitamin B-12 (mcg) | 0.11 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 2.4 |
Choline (mg) | 12.3 | 24.7 | 0.0 | н/д | 0.5 | 1.5 | 0.0 | 0.0 | 3.7 | 42.9 | 429.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.304 | 0.0 | 0.0 | 0.0 | 0.0 | 1.304 | 13.04 |
Tryptophan (g) | 0.032 | 0.017 | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.018 | 0.068 | 0.68 |
Threonine (g) | 0.104 | 0.055 | н/д | н/д | 0.004 | 0.005 | н/д | 0.0 | 0.041 | 0.209 | 2.09 |
Isoleucine (g) | 0.145 | 0.066 | н/д | н/д | 0.005 | 0.005 | н/д | 0.0 | 0.051 | 0.272 | 2.72 |
Leucine (g) | 0.299 | 0.107 | н/д | н/д | 0.01 | 0.005 | н/д | 0.0 | 0.094 | 0.515 | 5.15 |
Lysine (g) | 0.259 | 0.09 | н/д | н/д | 0.004 | 0.005 | н/д | 0.0 | 0.049 | 0.406 | 4.06 |
Methionine (g) | 0.086 | 0.037 | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.016 | 0.141 | 1.41 |
Cystine (g) | 0.018 | 0.027 | н/д | н/д | 0.004 | 0.0 | н/д | 0.0 | 0.02 | 0.068 | 0.68 |
Phenylalanine (g) | 0.132 | 0.067 | н/д | н/д | 0.006 | 0.005 | н/д | 0.0 | 0.065 | 0.275 | 2.75 |
Tyrosine (g) | 0.136 | 0.049 | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.047 | 0.234 | 2.34 |
Valine (g) | 0.181 | 0.085 | н/д | н/д | 0.006 | 0.005 | н/д | 0.0 | 0.064 | 0.341 | 3.41 |
Arginine (g) | 0.109 | 0.081 | н/д | н/д | 0.005 | 0.005 | н/д | 0.0 | 0.153 | 0.353 | 3.53 |
Histidine (g) | 0.082 | 0.031 | н/д | н/д | 0.003 | 0.005 | н/д | 0.0 | 0.033 | 0.153 | 1.53 |
Alanine (g) | 0.082 | 0.073 | н/д | н/д | 0.004 | 0.005 | н/д | 0.0 | 0.055 | 0.219 | 2.19 |
Aspartic acid (g) | 0.231 | 0.131 | н/д | н/д | 0.006 | 0.032 | н/д | 0.001 | 0.141 | 0.542 | 5.42 |
Glutamic acid (g) | 0.59 | 0.166 | н/д | н/д | 0.045 | 0.014 | н/д | 0.0 | 0.303 | 1.117 | 11.17 |
Glycine (g) | 0.064 | 0.042 | н/д | н/д | 0.005 | 0.005 | н/д | 0.0 | 0.073 | 0.188 | 1.88 |
Proline (g) | 0.304 | 0.05 | н/д | н/д | 0.015 | 0.005 | н/д | 0.001 | 0.06 | 0.435 | 4.35 |
Serine (g) | 0.168 | 0.096 | н/д | н/д | 0.006 | 0.005 | н/д | 0.0 | 0.063 | 0.337 | 3.37 |
Cholesterol (mg) | 49.896 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.587 | 915.87 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.75 | 0.306 | 0.0 | 0.0 | 0.142 | 0.014 | 0.0 | 0.0 | 0.473 | 9.684 | 96.84 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 5.4 | н/д | 0.034 | н/д | 5.434 | 54.34 |
Monounsaturated Fat (g) | 3.91 | 0.376 | 0.0 | 0.0 | 0.48 | 0.005 | 0.0 | 0.0 | 2.151 | 6.921 | 69.21 |
Polyunsaturated (g) | 0.653 | 0.134 | 0.0 | 0.0 | 0.047 | 0.023 | 0.0 | 0.0 | 0.738 | 1.595 | 15.95 |