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Рецепт Apple Coffee Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Non-stick spray (or possibly butter), for cake pan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		sugar
25.0g 		cinnamon
0.43g 		baking soda
0.77g 		salt
0.5g 		oil
9.08g 		eggs
8.21g 		coffee
4.94g 		vanilla extract
0.53g 		apples
17.65g 		nuts
11.42g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.02 0.0 0.0 0.0 1.03 0.01 0.0 0.05 1.98 5.23 62.76
Total Fat (g) 0.2 0.0 0.01 0.0 0.0 9.08 0.82 0.0 0.0 0.02 5.87 16.01 192.12
Carbohydrates (g) 15.9 25.0 0.35 0.0 0.0 0.0 0.06 0.0 0.07 2.25 2.89 46.52 558.24
Ash (g) 0.1 0.0 0.02 0.28 0.5 0.0 0.07 0.02 0.0 0.03 0.47 1.49 17.88
Calories (kcal) 75.833 96.75 1.07 0.0 0.0 80.297 11.745 0.049 1.512 8.47 67.815 343.542 4122.504
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.01 0.0 н/д 0.14 н/д 0.15 1.8
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.02 0.0 н/д 0.57 н/д 0.6 7.2
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.01 0.0 н/д 1.06 н/д 1.08 12.96
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.12
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 2.48 0.01 0.05 0.0 0.0 0.0 6.23 4.91 0.28 15.29 0.2 29.45 353.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.975 0.0 0.0 0.0 1.975 23.7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 24.98 0.01 0.0 0.0 0.0 0.06 0.0 0.07 1.78 0.53 27.48 329.76
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.0 2.0 24.0
Calcium (mg) 3.125 0.25 4.342 0.0 0.12 0.0 4.353 0.099 0.058 0.882 7.992 21.221 254.652
Iron (mg) 0.97 0.0 0.04 0.0 0.0 0.0 0.15 0.0 0.0 0.01 0.42 1.59 19.08
Magnesium (mg) 4.583 0.0 0.26 0.0 0.005 0.0 0.986 0.148 0.063 0.706 25.688 32.438 389.256
Phosphorus (mg) 22.5 0.0 0.277 0.0 0.0 0.0 15.687 0.148 0.032 1.941 49.663 90.248 1082.976
Potassium (mg) 22.292 0.5 1.868 0.0 0.04 0.0 11.006 2.419 0.777 15.881 68.158 122.94 1475.28
Sodium (mg) 0.417 0.0 0.043 209.76 193.79 0.0 11.499 0.099 0.047 0.0 76.378 492.032 5904.384
Zinc (mg) 0.15 0.0 0.01 0.0 0.0 0.0 0.09 0.0 0.0 0.01 0.43 0.69 8.28
Copper (mg) 0.029 0.0 0.001 0.0 0.0 0.0 0.008 0.0 0.0 0.005 0.146 0.191 2.292
Manganese (mg) 0.142 0.0 0.076 0.0 0.001 н/д 0.003 0.001 0.001 0.007 0.221 0.452 5.424
Selenium (mcg) 7.1 0.2 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.9 10.7 128.4
Vitamin A, IU (IU) 0.0 0.0 1.278 0.0 0.0 0.0 39.999 0.0 0.0 6.705 0.571 48.554 582.648
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.065 0.0 0.0 0.0 11.499 0.0 0.0 0.353 0.0 11.917 143.004
Beta Carotene (mcg) 0.0 0.0 0.485 0.0 0.0 0.0 0.821 0.0 0.0 3.0 0.343 4.649 55.788
Vitamin E (mg) 0.01 0.0 0.01 0.0 0.0 0.84 0.08 0.0 0.0 0.01 1.25 2.2 26.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 2.875 н/д н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 3.75 0.0 0.962 0.0 0.0 0.0 27.186 0.0 0.0 3.176 2.398 37.472 449.664
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) 0.08 н/д 0.05 н/д н/д н/д 0.04 0.0 н/д 0.0 н/д 0.17 2.04
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.8 9.6
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.004 0.023 0.197 2.364
Riboflavin (mg) 0.102 0.005 0.0 0.0 0.0 0.0 0.039 0.004 0.001 0.005 0.023 0.179 2.148
Niacin (mg) 1.229 0.0 0.006 0.0 0.0 0.0 0.006 0.009 0.002 0.016 0.537 1.805 21.66
Pantothenic acid (mg) 0.092 0.0 0.002 0.0 0.0 0.0 0.118 0.012 0.0 0.012 0.138 0.375 4.5
Vitamin B-6 (mg) 0.008 0.0 0.001 0.0 0.0 0.0 0.011 0.0 0.0 0.007 0.034 0.062 0.744
Folate (mcg) 38.125 0.0 0.026 0.0 0.0 0.0 3.86 0.099 0.0 0.0 5.708 47.818 573.816
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 2.2 0.0 0.0 0.0 0.0 н/д 20.6 0.1 н/д 0.6 6.2 29.8 357.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 н/д 0.0 н/д 0.0 0.0 0.014 0.0 н/д 0.0 0.03 0.071 0.852
Threonine (g) 0.058 н/д 0.001 н/д 0.0 0.0 0.046 0.0 н/д 0.002 0.069 0.175 2.1
Isoleucine (g) 0.075 н/д 0.001 н/д 0.0 0.0 0.055 0.0 н/д 0.002 0.084 0.217 2.604
Leucine (g) 0.148 н/д 0.001 н/д 0.0 0.0 0.09 0.0 н/д 0.002 0.156 0.397 4.764
Lysine (g) 0.048 н/д 0.001 н/д 0.0 0.0 0.075 0.0 н/д 0.002 0.081 0.207 2.484
Methionine (g) 0.038 н/д 0.0 н/д 0.0 0.0 0.031 0.0 н/д 0.0 0.026 0.095 1.14
Cystine (g) 0.046 н/д 0.0 н/д 0.0 0.0 0.022 0.0 н/д 0.0 0.033 0.101 1.212
Phenylalanine (g) 0.108 н/д 0.001 н/д 0.0 0.0 0.056 0.0 н/д 0.002 0.108 0.275 3.3
Tyrosine (g) 0.065 н/д 0.001 н/д 0.0 0.0 0.041 0.0 н/д 0.0 0.078 0.184 2.208
Valine (g) 0.088 н/д 0.001 н/д 0.0 0.0 0.071 0.0 н/д 0.002 0.106 0.267 3.204
Arginine (g) 0.088 н/д 0.001 н/д 0.0 0.0 0.067 0.0 н/д 0.002 0.256 0.413 4.956
Histidine (g) 0.048 н/д 0.001 н/д 0.0 0.0 0.025 0.0 н/д 0.002 0.055 0.13 1.56
Alanine (g) 0.069 н/д 0.001 н/д 0.0 0.0 0.061 0.0 н/д 0.002 0.092 0.225 2.7
Aspartic acid (g) 0.092 н/д 0.002 н/д 0.0 0.0 0.109 0.0 н/д 0.012 0.235 0.451 5.412
Glutamic acid (g) 0.725 н/д 0.002 н/д 0.0 0.0 0.138 0.001 н/д 0.005 0.505 1.375 16.5
Glycine (g) 0.077 н/д 0.001 н/д 0.0 0.0 0.035 0.0 н/д 0.002 0.121 0.236 2.832
Proline (g) 0.25 н/д 0.002 н/д 0.0 0.0 0.042 0.0 н/д 0.002 0.1 0.396 4.752
Serine (g) 0.108 н/д 0.001 н/д 0.0 0.0 0.08 0.0 н/д 0.002 0.105 0.296 3.552
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.234 н/д 0.0 н/д н/д н/д 0.234 2.808
Saturated Fat (g) 0.033 0.0 0.002 0.0 0.0 0.675 0.255 0.0 0.0 0.004 0.788 1.756 21.072
Phytosterols (mg) н/д н/д 0.113 н/д 0.0 22.708 н/д н/д н/д н/д н/д 22.821 273.852
Monounsaturated Fat (g) 0.019 0.0 0.001 0.0 0.0 2.065 0.313 0.001 0.0 0.002 3.585 5.985 71.82
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 5.917 0.112 0.0 0.0 0.007 1.23 7.351 88.212