Рецепт Apple Cobbler With Peanut Butter Ice Cream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	apples 163.8g	sugar 1.4g	cinnamon 0.22g	cardamom 0.08g	flour 41.67g	sugar 36.67g	sugar 33.33g	kosher salt 0.07g	oats 19.5g	butter 37.8g	Всего в порции	Всего в рецепте
Protein (g)	0.43	0.0	0.01	0.01	4.3	0.04	0.0	0.0	3.29	0.32	8.41	50.46
Total Fat (g)	0.28	0.0	0.0	0.01	0.41	0.0	0.0	0.0	1.35	30.66	32.7	196.2
Carbohydrates (g)	22.62	1.4	0.17	0.06	31.8	35.97	33.33	0.0	12.92	0.02	138.29	829.74
Ash (g)	0.31	0.0	0.01	0.0	0.2	0.17	0.0	0.07	0.34	0.02	1.1	6.6
Calories (kcal)	85.176	5.418	0.535	0.259	151.667	139.333	129.0	0.0	75.855	271.026	858.269	5149.614
Starch (g)	0.08	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.08	0.48
Sucrose (g)	3.39	н/д	0.0	н/д	н/д	34.67	н/д	н/д	н/д	н/д	38.06	228.36
Glucose (dextrose) (g)	3.98	н/д	0.0	н/д	н/д	0.5	н/д	н/д	н/д	н/д	4.48	26.88
Fructose (g)	9.66	н/д	0.0	н/д	н/д	0.41	н/д	н/д	н/д	н/д	10.07	60.42
Lactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	140.15	0.0	0.02	0.01	4.97	0.49	0.01	0.0	1.6	6.78	154.03	924.18
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	17.02	1.4	0.0	н/д	0.11	35.57	33.3	0.0	н/д	0.02	87.43	524.58
Galactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.9	0.0	0.1	0.0	1.1	0.0	0.0	0.0	2.1	0.0	7.3	43.8
Calcium (mg)	9.828	0.014	2.171	0.319	6.25	30.433	0.333	0.016	10.53	9.072	68.967	413.802
Iron (mg)	0.2	0.0	0.02	0.01	1.93	0.26	0.0	0.0	0.92	0.01	3.35	20.1
Magnesium (mg)	8.19	0.0	0.13	0.191	9.167	3.3	0.0	0.001	34.515	0.756	56.249	337.494
Phosphorus (mg)	18.018	0.0	0.139	0.148	45.0	1.467	0.0	0.0	101.985	9.072	175.829	1054.974
Potassium (mg)	175.266	0.028	0.934	0.933	44.583	48.767	0.667	0.005	83.655	9.072	363.909	2183.454
Sodium (mg)	1.638	0.0	0.022	0.015	0.833	10.267	0.0	25.839	0.39	4.158	43.161	258.966
Zinc (mg)	0.07	0.0	0.0	0.01	0.29	0.01	0.0	0.0	0.77	0.03	1.19	7.14
Copper (mg)	0.049	0.0	0.001	0.0	0.058	0.018	0.0	0.0	0.123	0.008	0.257	1.542
Manganese (mg)	0.066	0.0	0.038	0.023	0.283	0.022	0.0	0.0	0.959	0.0	1.392	8.352
Selenium (mcg)	0.0	0.0	0.0	н/д	14.1	0.4	0.2	0.0	н/д	0.4	15.2	91.2
Vitamin A, IU (IU)	88.452	0.0	0.639	0.0	0.0	0.0	0.0	0.0	0.0	944.622	1033.713	6202.278
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	253.638	253.638	1521.828
Vitamin A, RAE (mcg_RAE)	4.914	0.0	0.033	0.0	0.0	0.0	0.0	0.0	0.0	258.552	263.499	1580.994
Beta Carotene (mcg)	44.226	0.0	0.243	н/д	0.0	0.0	0.0	0.0	н/д	59.724	104.193	625.158
Vitamin E (mg)	0.29	0.0	0.01	н/д	0.03	0.0	0.0	0.0	н/д	0.88	1.2	7.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.033	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.033	0.198
Lutein + zeaxanthin (mcg)	47.502	0.0	0.481	н/д	7.5	0.0	0.0	0.0	н/д	0.0	55.483	332.898
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.03	н/д	н/д	н/д	н/д	0.0	0.03	0.18
Tocopherol, gamma (mg)	0.0	н/д	0.02	н/д	0.16	н/д	н/д	н/д	н/д	0.0	0.18	1.08
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.01	н/д	н/д	н/д	н/д	0.0	0.01	0.06
Vitamin C (mg)	7.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.6	45.6
Thiamin (mg)	0.033	0.0	0.0	0.0	0.329	0.0	0.0	0.0	0.148	0.004	0.514	3.084
Riboflavin (mg)	0.049	0.0	0.0	0.0	0.204	0.0	0.007	0.0	0.027	0.011	0.299	1.794
Niacin (mg)	0.147	0.0	0.003	0.001	2.458	0.04	0.0	0.0	0.187	0.015	2.852	17.112
Pantothenic acid (mg)	0.098	0.0	0.001	н/д	0.183	0.048	0.0	0.0	0.263	0.042	0.635	3.81
Vitamin B-6 (mg)	0.066	0.0	0.0	0.0	0.017	0.015	0.0	0.0	0.023	0.0	0.121	0.726
Folate (mcg)	4.914	0.0	0.013	н/д	76.25	0.367	0.0	0.0	10.92	1.134	93.598	561.588
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.06	0.06	0.36
Choline (mg)	5.6	0.0	0.0	н/д	4.3	0.8	0.0	0.0	н/д	7.1	17.9	107.4
Folic acid (mcg)	0.0	0.0	0.0	н/д	64.167	0.0	0.0	0.0	0.0	0.0	64.167	385.002
Tryptophan (g)	0.0	н/д	0.0	н/д	0.054	н/д	н/д	0.0	0.045	0.004	0.103	0.618
Threonine (g)	0.016	н/д	0.0	н/д	0.117	н/д	н/д	0.0	0.113	0.015	0.262	1.572
Isoleucine (g)	0.016	н/д	0.0	н/д	0.15	н/д	н/д	0.0	0.135	0.019	0.32	1.92
Leucine (g)	0.016	н/д	0.001	н/д	0.296	н/д	н/д	0.0	0.25	0.03	0.593	3.558
Lysine (g)	0.016	н/д	0.001	н/д	0.096	н/д	н/д	0.0	0.137	0.026	0.276	1.656
Methionine (g)	0.0	н/д	0.0	н/д	0.075	н/д	н/д	0.0	0.06	0.008	0.143	0.858
Cystine (g)	0.0	н/д	0.0	н/д	0.092	н/д	н/д	0.0	0.08	0.004	0.176	1.056
Phenylalanine (g)	0.016	н/д	0.0	н/д	0.217	н/д	н/д	0.0	0.176	0.015	0.424	2.544
Tyrosine (g)	0.0	н/д	0.0	н/д	0.129	н/д	н/д	0.0	0.111	0.015	0.256	1.536
Valine (g)	0.016	н/д	0.0	н/д	0.175	н/д	н/д	0.0	0.183	0.023	0.398	2.388
Arginine (g)	0.016	н/д	0.0	н/д	0.175	н/д	н/д	0.0	0.232	0.011	0.435	2.61
Histidine (g)	0.016	н/д	0.0	н/д	0.096	н/д	н/д	0.0	0.08	0.008	0.2	1.2
Alanine (g)	0.016	н/д	0.0	н/д	0.138	н/д	н/д	0.0	0.172	0.011	0.337	2.022
Aspartic acid (g)	0.115	н/д	0.001	н/д	0.183	н/д	н/д	0.0	0.283	0.023	0.604	3.624
Glutamic acid (g)	0.049	н/д	0.001	н/д	1.45	н/д	н/д	0.0	0.723	0.068	2.291	13.746
Glycine (g)	0.016	н/д	0.0	н/д	0.154	н/д	н/д	0.0	0.164	0.008	0.342	2.052
Proline (g)	0.016	н/д	0.001	н/д	0.5	н/д	н/д	0.0	0.181	0.03	0.729	4.374
Serine (g)	0.016	н/д	0.0	н/д	0.217	н/д	н/д	0.0	0.146	0.019	0.399	2.394
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	81.27	81.27	487.62
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.049	0.0	0.001	0.001	0.067	0.0	0.0	0.0	0.238	19.418	19.773	118.638
Phytosterols (mg)	19.656	н/д	0.056	0.038	н/д	н/д	н/д	0.0	н/д	н/д	19.751	118.506
Monounsaturated Fat (g)	0.016	0.0	0.001	0.001	0.038	0.0	0.0	0.0	0.425	7.946	8.426	50.556
Polyunsaturated (g)	0.082	0.0	0.0	0.0	0.171	0.0	0.0	0.0	0.495	1.149	1.898	11.388