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Рецепт Apple City Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 tsp Grnd white pepper Sugar to taste
1/4 x Golden brown Delicious apple peeled, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		catsup
240.0g 		soy sauce
63.75g 		cider vinegar
59.75g 		apple juice
62.0g 		worcestershire sauce
17.0g 		onion
24.75g 		bell pepper
2.54g 		garlic
2.1g 		Всего в порции Всего в рецепте
Protein (g) 4.18 4.0 0.0 0.06 0.0 0.27 0.02 0.35 8.89 8.89
Total Fat (g) 0.74 0.03 0.0 0.08 0.0 0.02 0.0 0.02 0.9 0.9
Carbohydrates (g) 60.36 4.85 0.56 7.01 3.31 2.31 0.12 1.53 80.04 80.04
Ash (g) 8.78 9.76 0.1 0.14 0.34 0.09 0.01 0.07 19.29 19.29
Calories (kcal) 232.8 33.788 12.548 28.52 13.26 9.9 0.508 6.972 338.295 338.295
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 0.78 н/д 0.25 0.0 н/д 1.03 1.03
Glucose (dextrose) (g) 28.2 н/д 0.06 1.63 н/д 0.49 0.03 н/д 30.41 30.41
Fructose (g) 22.3 н/д 0.18 3.55 н/д 0.32 0.03 н/д 26.38 26.38
Lactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 4.15 н/д 0.0 0.0 н/д 0.0 0.0 н/д 4.15 4.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 165.96 45.12 56.05 54.71 13.35 22.05 2.39 0.14 359.76 359.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 54.65 1.08 0.24 5.96 1.71 1.05 0.06 0.51 65.26 65.26
Galactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.5 0.0 0.1 0.0 0.4 0.0 0.2 2.0 2.0
Calcium (mg) 43.2 12.113 4.183 4.96 18.19 5.693 0.254 1.68 90.272 90.272
Iron (mg) 1.22 1.23 0.12 0.07 0.9 0.05 0.01 0.06 3.67 3.67
Magnesium (mg) 45.6 27.413 2.988 3.1 2.21 2.475 0.254 1.218 85.257 85.257
Phosphorus (mg) 79.2 79.688 4.78 4.34 10.2 7.178 0.508 8.757 194.65 194.65
Potassium (mg) 916.8 138.338 43.618 62.62 136.0 36.135 4.449 23.121 1361.08 1361.08
Sodium (mg) 2673.6 3593.588 2.988 2.48 166.6 0.99 0.076 0.546 6440.867 6440.867
Zinc (mg) 0.62 0.33 0.02 0.01 0.03 0.04 0.0 0.06 1.12 1.12
Copper (mg) 0.432 0.064 0.006 0.006 0.034 0.01 0.002 0.003 0.557 0.557
Manganese (mg) 0.312 0.268 0.149 0.043 н/д 0.032 0.003 0.012 0.819 0.819
Selenium (mcg) 0.7 0.3 0.1 0.1 0.1 0.1 0.0 0.8 2.2 2.2
Vitamin A, IU (IU) 2239.2 0.0 0.0 0.62 13.43 0.495 9.405 0.0 2263.15 2263.15
Retinol (mcg) 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 112.8 0.0 0.0 0.0 0.85 0.0 0.458 0.0 114.108 114.108
Beta Carotene (mcg) 1344.0 0.0 0.0 0.0 7.31 0.248 5.287 0.0 1356.845 1356.845
Vitamin E (mg) 3.5 0.0 0.0 0.01 0.01 0.0 0.01 0.01 3.55 3.55
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 40101.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40101.6 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.92 8.16 0.99 8.668 0.0 27.738 27.738
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.31 н/д н/д н/д н/д 0.0 0.0 0.0 0.31 0.31
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 36.2 0.0 0.0 0.6 2.2 1.8 2.0 0.4 43.3 43.3
Thiamin (mg) 0.024 0.019 0.0 0.012 0.012 0.012 0.002 0.01 0.091 0.091
Riboflavin (mg) 0.312 0.108 0.0 0.012 0.022 0.007 0.001 0.003 0.466 0.466
Niacin (mg) 3.432 1.403 0.0 0.043 0.119 0.03 0.012 0.014 5.053 5.053
Pantothenic acid (mg) 0.12 0.191 0.0 0.031 н/д 0.03 0.003 н/д 0.374 0.374
Vitamin B-6 (mg) 0.36 0.096 0.0 0.012 0.0 0.03 0.006 0.062 0.565 0.565
Folate (mcg) 24.0 8.925 0.0 0.0 1.36 4.703 0.254 0.042 39.284 39.284
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 30.0 11.7 0.0 1.1 0.5 1.5 0.1 1.4 46.3 46.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.057 0.0 н/д н/д 0.002 0.0 0.005 0.113 0.113
Threonine (g) 0.144 0.159 0.0 н/д н/д 0.005 0.001 0.01 0.319 0.319
Isoleucine (g) 0.12 0.191 0.0 н/д н/д 0.002 0.001 0.014 0.328 0.328
Leucine (g) 0.192 0.319 0.0 н/д н/д 0.007 0.001 0.022 0.541 0.541
Lysine (g) 0.192 0.23 0.0 н/д н/д 0.01 0.001 0.012 0.445 0.445
Methionine (g) 0.048 0.057 0.0 н/д н/д 0.0 0.0 0.007 0.113 0.113
Cystine (g) 0.048 0.07 0.0 н/д н/д 0.0 0.0 0.004 0.122 0.122
Phenylalanine (g) 0.144 0.21 0.0 н/д н/д 0.007 0.002 0.01 0.374 0.374
Tyrosine (g) 0.096 0.147 0.0 н/д н/д 0.002 0.0 0.005 0.25 0.25
Valine (g) 0.144 0.198 0.0 н/д н/д 0.005 0.001 0.015 0.363 0.363
Arginine (g) 0.12 0.274 0.0 н/д н/д 0.025 0.001 0.035 0.455 0.455
Histidine (g) 0.096 0.102 0.0 н/д н/д 0.002 0.0 0.007 0.207 0.207
Alanine (g) 0.216 0.179 0.0 н/д н/д 0.005 0.001 0.007 0.408 0.408
Aspartic acid (g) 0.84 0.427 0.0 н/д н/д 0.022 0.005 0.027 1.322 1.322
Glutamic acid (g) 2.64 0.944 0.0 н/д н/д 0.064 0.005 0.045 3.697 3.697
Glycine (g) 0.12 0.179 0.0 н/д н/д 0.007 0.001 0.011 0.318 0.318
Proline (g) 0.144 0.293 0.0 н/д н/д 0.002 0.001 0.005 0.446 0.446
Serine (g) 0.168 0.23 0.0 н/д н/д 0.005 0.001 0.011 0.414 0.414
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.096 0.006 0.0 0.012 0.0 0.01 0.002 0.003 0.129 0.129
Phytosterols (mg) 16.8 н/д 0.0 н/д н/д 3.713 0.229 0.168 20.909 20.909
Monounsaturated Fat (g) 0.12 0.006 0.0 0.006 0.0 0.002 0.0 0.0 0.136 0.136
Polyunsaturated (g) 0.312 0.013 0.0 0.025 0.0 0.005 0.002 0.008 0.364 0.364