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Рецепт Apple City Ribs Rub - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
55.0g 		onion
9.6g 		cinnamon
2.6g 		mustard
5.0g 		salt
6.0g 		thyme
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.97 0.1 0.22 0.0 0.05 1.41 1.41
Total Fat (g) 0.0 0.1 0.03 0.2 0.0 0.04 0.37 0.37
Carbohydrates (g) 53.95 7.74 2.1 0.27 0.0 0.32 64.38 64.38
Ash (g) 0.25 0.3 0.09 0.18 5.99 0.06 6.87 6.87
Calories (kcal) 209.0 33.312 6.422 3.35 0.0 1.38 253.464 253.464
Starch (g) н/д н/д н/д 0.03 н/д н/д 0.03 0.03
Sucrose (g) 52.01 н/д 0.0 0.01 н/д н/д 52.02 52.02
Glucose (dextrose) (g) 0.74 н/д 0.03 0.02 н/д н/д 0.79 0.79
Fructose (g) 0.61 н/д 0.03 0.01 н/д н/д 0.65 0.65
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.74 0.48 0.28 4.13 0.01 0.04 5.68 5.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 53.36 3.41 0.06 0.04 0.0 0.01 56.88 56.88
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 1.4 0.2 0.0 0.2 2.3 2.3
Calcium (mg) 45.65 34.848 26.052 2.9 1.44 9.45 120.34 120.34
Iron (mg) 0.39 0.25 0.22 0.08 0.02 0.62 1.57 1.57
Magnesium (mg) 4.95 11.712 1.56 2.45 0.06 1.1 21.832 21.832
Phosphorus (mg) 2.2 32.64 1.664 5.3 0.0 1.005 42.809 42.809
Potassium (mg) 73.15 90.528 11.206 6.9 0.48 4.07 186.334 186.334
Sodium (mg) 15.4 5.184 0.26 56.75 2325.48 0.275 2403.349 2403.349
Zinc (mg) 0.02 0.22 0.05 0.03 0.01 0.03 0.36 0.36
Copper (mg) 0.028 0.017 0.009 0.005 0.002 0.004 0.064 0.064
Manganese (mg) 0.033 0.036 0.454 0.021 0.006 0.039 0.589 0.589
Selenium (mcg) 0.7 0.2 0.1 1.6 0.0 0.0 2.6 2.6
Vitamin A, IU (IU) 0.0 0.0 7.67 3.55 0.0 19.0 30.22 30.22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.39 0.2 0.0 0.95 1.54 1.54
Beta Carotene (mcg) 0.0 0.0 2.912 1.45 0.0 11.32 15.682 15.682
Vitamin E (mg) 0.0 0.03 0.06 0.02 0.0 0.04 0.14 0.14
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.39 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 5.772 0.9 0.0 4.31 10.982 10.982
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.27 0.1 н/д н/д 0.38 0.38
Tocopherol, delta (mg) н/д 0.0 0.01 0.0 н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 1.4 0.1 0.1 0.0 0.3 1.8 1.8
Thiamin (mg) 0.0 0.04 0.001 0.017 0.0 0.003 0.06 0.06
Riboflavin (mg) 0.0 0.006 0.001 0.002 0.0 0.002 0.01 0.01
Niacin (mg) 0.061 0.062 0.035 0.026 0.0 0.025 0.208 0.208
Pantothenic acid (mg) 0.072 н/д 0.009 0.015 0.0 н/д 0.096 0.096
Vitamin B-6 (mg) 0.022 0.117 0.004 0.003 0.0 0.003 0.149 0.149
Folate (mcg) 0.55 15.936 0.156 0.35 0.0 1.37 18.362 18.362
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 3.7 0.3 1.1 0.0 0.2 6.6 6.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.012 0.001 0.001 0.0 0.001 0.014 0.014
Threonine (g) н/д 0.019 0.004 0.009 0.0 0.001 0.033 0.033
Isoleucine (g) н/д 0.028 0.004 0.008 0.0 0.002 0.042 0.042
Leucine (g) н/д 0.032 0.007 0.015 0.0 0.002 0.055 0.055
Lysine (g) н/д 0.045 0.006 0.014 0.0 0.001 0.066 0.066
Methionine (g) н/д 0.009 0.002 0.004 0.0 н/д 0.015 0.015
Cystine (g) н/д 0.017 0.002 0.004 0.0 н/д 0.023 0.023
Phenylalanine (g) н/д 0.024 0.004 0.009 0.0 н/д 0.036 0.036
Tyrosine (g) н/д 0.022 0.004 0.007 0.0 н/д 0.033 0.033
Valine (g) н/д 0.023 0.006 0.01 0.0 0.003 0.041 0.041
Arginine (g) н/д 0.129 0.004 0.013 0.0 н/д 0.146 0.146
Histidine (g) н/д 0.013 0.003 0.006 0.0 н/д 0.023 0.023
Alanine (g) н/д 0.021 0.004 0.009 0.0 н/д 0.034 0.034
Aspartic acid (g) н/д 0.049 0.011 0.02 0.0 н/д 0.08 0.08
Glutamic acid (g) н/д 0.18 0.01 0.038 0.0 н/д 0.228 0.228
Glycine (g) н/д 0.032 0.005 0.012 0.0 н/д 0.049 0.049
Proline (g) н/д 0.039 0.011 0.019 0.0 н/д 0.069 0.069
Serine (g) н/д 0.024 0.005 0.011 0.0 н/д 0.04 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.001 н/д н/д 0.001 0.001
Saturated Fat (g) 0.0 0.017 0.009 0.013 0.0 0.014 0.053 0.053
Phytosterols (mg) н/д 8.352 0.676 н/д 0.0 0.815 9.843 9.843
Monounsaturated Fat (g) 0.0 0.015 0.007 0.132 0.0 0.002 0.156 0.156
Polyunsaturated (g) 0.0 0.042 0.002 0.048 0.0 0.006 0.098 0.098