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Рецепт Apple Cinnamon Streusel Galette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tablespoons turbinado sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		flour
21.88g 		sugar
6.67g 		cornmeal
3.98g 		salt
0.15g 		butter
11.35g 		buttermilk
8.17g 		apples
40.14g 		flour
3.13g 		sugar
5.5g 		cinnamon
0.26g 		butter
5.68g 		egg
4.4g 		Всего в порции Всего в рецепте
Protein (g) 2.26 0.0 0.29 0.0 0.1 0.27 0.1 0.32 0.01 0.01 0.05 0.55 3.96 39.6
Total Fat (g) 0.21 0.0 0.07 0.0 9.21 0.07 0.07 0.03 0.0 0.0 4.61 0.44 14.71 147.1
Carbohydrates (g) 16.69 6.67 3.15 0.0 0.01 0.39 5.54 2.38 5.39 0.21 0.0 0.03 40.47 404.7
Ash (g) 0.1 0.0 0.02 0.15 0.24 0.07 0.08 0.01 0.02 0.01 0.12 0.04 0.87 8.7
Calories (kcal) 79.625 25.801 14.668 0.0 81.38 3.267 20.873 11.375 20.9 0.642 40.726 6.292 305.548 3055.48
Starch (g) н/д н/д 2.92 н/д н/д н/д 0.02 н/д н/д н/д н/д н/д 2.94 29.4
Sucrose (g) н/д н/д 0.03 н/д н/д н/д 0.83 н/д 5.2 0.0 н/д 0.0 6.07 60.7
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д 0.98 н/д 0.07 0.0 н/д 0.01 1.08 10.8
Fructose (g) н/д н/д 0.01 н/д н/д н/д 2.37 н/д 0.06 0.0 н/д 0.0 2.44 24.4
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.01 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.61 0.0 0.45 0.0 1.8 7.36 34.34 0.37 0.07 0.03 0.9 3.34 51.28 512.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 6.66 0.07 0.0 0.01 0.39 4.17 0.01 5.34 0.01 0.0 0.03 16.74 167.4
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.2 0.0 0.0 0.0 1.0 0.1 0.0 0.1 0.0 0.0 1.9 19.0
Calcium (mg) 3.281 0.067 0.119 0.036 2.724 9.474 2.408 0.469 4.565 2.605 1.363 2.332 29.443 294.43
Iron (mg) 1.02 0.0 0.04 0.0 0.0 0.0 0.05 0.15 0.04 0.02 0.0 0.08 1.4 14.0
Magnesium (mg) 4.813 0.0 1.391 0.002 0.227 0.898 2.007 0.688 0.495 0.156 0.114 0.528 11.318 113.18
Phosphorus (mg) 23.625 0.0 4.174 0.0 2.724 7.269 4.415 3.375 0.22 0.166 1.363 8.404 55.735 557.35
Potassium (mg) 23.406 0.133 6.042 0.012 2.724 12.332 42.95 3.344 7.315 1.121 1.363 5.896 106.638 1066.38
Sodium (mg) 0.438 0.0 0.278 58.137 65.376 8.575 0.401 0.063 1.54 0.026 32.717 6.16 173.711 1737.11
Zinc (mg) 0.15 0.0 0.03 0.0 0.01 0.03 0.02 0.02 0.0 0.0 0.01 0.05 0.32 3.2
Copper (mg) 0.031 0.0 0.003 0.0 0.0 0.001 0.012 0.004 0.003 0.001 0.0 0.004 0.059 0.59
Manganese (mg) 0.149 0.0 0.007 0.0 0.0 0.0 0.016 0.021 0.003 0.045 0.0 0.002 0.244 2.44
Selenium (mcg) 7.4 0.0 0.5 0.0 0.1 0.2 0.0 1.1 0.1 0.0 0.1 1.4 10.8 108.0
Vitamin A, IU (IU) 0.0 0.0 8.507 0.0 283.637 2.123 21.676 0.0 0.0 0.767 141.943 21.428 480.08 4800.8
Retinol (mcg) 0.0 0.0 0.0 0.0 76.159 0.572 0.0 0.0 0.0 0.0 38.113 6.116 120.959 1209.59
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.437 0.0 77.634 0.572 1.204 0.0 0.0 0.039 38.851 6.16 124.897 1248.97
Beta Carotene (mcg) 0.0 0.0 3.856 0.0 17.933 0.082 10.838 0.0 0.0 0.291 8.974 0.44 42.414 424.14
Vitamin E (mg) 0.01 0.0 0.01 0.0 0.26 0.0 0.07 0.0 0.0 0.01 0.13 0.04 0.54 5.4
Vitamin D (IU) н/д н/д н/д н/д 6.356 н/д н/д н/д н/д н/д 3.181 1.54 11.077 110.77
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 3.938 0.0 53.861 0.0 0.0 0.0 11.641 0.563 0.0 0.577 0.0 14.564 85.143 851.43
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.08 н/д 0.02 н/д 0.0 0.0 0.0 0.01 н/д 0.03 0.0 0.02 0.17 1.7
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 1.8 0.0 0.0 0.0 0.0 0.0 1.9 19.0
Thiamin (mg) 0.173 0.0 0.006 0.0 0.001 0.002 0.008 0.025 0.0 0.0 0.001 0.003 0.218 2.18
Riboflavin (mg) 0.107 0.001 0.002 0.0 0.003 0.012 0.012 0.015 0.0 0.0 0.002 0.021 0.176 1.76
Niacin (mg) 1.291 0.0 0.04 0.0 0.005 0.005 0.036 0.184 0.006 0.003 0.002 0.003 1.575 15.75
Pantothenic acid (mg) 0.096 0.0 0.011 0.0 0.012 0.023 0.024 0.014 0.007 0.001 0.006 0.063 0.258 2.58
Vitamin B-6 (mg) 0.009 0.0 0.008 0.0 0.0 0.002 0.016 0.001 0.002 0.0 0.0 0.006 0.045 0.45
Folate (mcg) 40.031 0.0 1.193 0.0 0.341 0.408 1.204 5.719 0.055 0.016 0.17 2.068 51.205 512.05
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.02 0.0 0.0 0.0 0.0 0.01 0.06 0.1 1.0
Choline (mg) 2.3 0.0 0.4 0.0 2.1 1.3 1.4 0.3 0.1 0.0 1.1 11.0 20.1 201.0
Folic acid (mcg) 33.688 0.0 0.0 0.0 0.0 0.0 0.0 4.813 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.028 н/д 0.002 0.0 0.001 0.003 0.0 0.004 н/д 0.0 0.001 0.007 0.047 0.47
Threonine (g) 0.061 н/д 0.007 0.0 0.005 0.013 0.004 0.009 н/д 0.0 0.002 0.025 0.126 1.26
Isoleucine (g) 0.079 н/д 0.01 0.0 0.006 0.016 0.004 0.011 н/д 0.0 0.003 0.029 0.159 1.59
Leucine (g) 0.155 н/д 0.041 0.0 0.009 0.027 0.004 0.022 н/д 0.001 0.005 0.048 0.312 3.12
Lysine (g) 0.05 н/д 0.004 0.0 0.008 0.023 0.004 0.007 н/д 0.001 0.004 0.04 0.141 1.41
Methionine (g) 0.039 н/д 0.007 0.0 0.002 0.007 0.0 0.006 н/д 0.0 0.001 0.017 0.079 0.79
Cystine (g) 0.048 н/д 0.006 0.0 0.001 0.002 0.0 0.007 н/д 0.0 0.001 0.012 0.078 0.78
Phenylalanine (g) 0.114 н/д 0.015 0.0 0.005 0.014 0.004 0.016 н/д 0.0 0.002 0.03 0.2 2.0
Tyrosine (g) 0.068 н/д 0.008 0.0 0.005 0.011 0.0 0.01 н/д 0.0 0.002 0.022 0.126 1.26
Valine (g) 0.092 н/д 0.014 0.0 0.007 0.02 0.004 0.013 н/д 0.001 0.003 0.038 0.191 1.91
Arginine (g) 0.092 н/д 0.01 0.0 0.003 0.011 0.004 0.013 н/д 0.0 0.002 0.036 0.171 1.71
Histidine (g) 0.05 н/д 0.007 0.0 0.002 0.008 0.004 0.007 н/д 0.0 0.001 0.014 0.094 0.94
Alanine (g) 0.072 н/д 0.023 0.0 0.003 0.01 0.004 0.01 н/д 0.0 0.002 0.033 0.157 1.57
Aspartic acid (g) 0.096 н/д 0.019 0.0 0.007 0.021 0.028 0.014 н/д 0.001 0.003 0.059 0.248 2.48
Glutamic acid (g) 0.761 н/д 0.059 0.0 0.02 0.052 0.012 0.109 н/д 0.001 0.01 0.074 1.099 10.99
Glycine (g) 0.081 н/д 0.009 0.0 0.002 0.006 0.004 0.012 н/д 0.001 0.001 0.019 0.134 1.34
Proline (g) 0.263 н/д 0.03 0.0 0.009 0.027 0.004 0.038 н/д 0.001 0.005 0.022 0.398 3.98
Serine (g) 0.114 н/д 0.014 0.0 0.006 0.014 0.004 0.016 н/д 0.001 0.003 0.043 0.214 2.14
Cholesterol (mg) 0.0 0.0 0.0 0.0 24.403 0.327 0.0 0.0 0.0 0.0 12.212 18.612 55.553 555.53
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.035 0.0 0.008 0.0 5.83 0.045 0.012 0.005 0.0 0.001 2.918 0.136 8.99 89.9
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 4.817 н/д н/д 0.068 н/д н/д 4.884 48.84
Monounsaturated Fat (g) 0.02 0.0 0.014 0.0 2.386 0.02 0.004 0.003 0.0 0.001 1.194 0.168 3.809 38.09
Polyunsaturated (g) 0.09 0.0 0.029 0.0 0.345 0.002 0.02 0.013 0.0 0.0 0.173 0.06 0.732 7.32