Рецепт Apple Cinnamon Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
water
59.25g |
water
44.44g |
cinnamon
0.08g |
apples
10.59g |
celery
5.62g |
pecans
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.17 | 0.24 | 1.92 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 1.3 | 1.32 | 10.56 |
Carbohydrates (g) | 0.0 | 0.0 | 0.07 | 1.35 | 0.17 | 0.25 | 1.83 | 14.64 |
Ash (g) | 0.06 | 0.04 | 0.0 | 0.02 | 0.04 | 0.03 | 0.19 | 1.52 |
Calories (kcal) | 0.0 | 0.0 | 0.201 | 5.082 | 0.899 | 12.475 | 18.656 | 149.248 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.08 |
Sucrose (g) | н/д | н/д | 0.0 | 0.09 | 0.01 | 0.07 | 0.16 | 1.28 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.34 | 0.03 | 0.0 | 0.38 | 3.04 |
Fructose (g) | н/д | н/д | 0.0 | 0.64 | 0.03 | 0.0 | 0.67 | 5.36 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.19 | 44.39 | 0.01 | 9.18 | 5.36 | 0.06 | 118.19 | 945.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 1.07 | 0.1 | 0.07 | 1.25 | 10.0 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.04 | н/д | 0.04 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.4 | 3.2 |
Calcium (mg) | 1.778 | 1.333 | 0.814 | 0.529 | 2.247 | 1.264 | 7.965 | 63.72 |
Iron (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.05 | 0.07 | 0.56 |
Magnesium (mg) | 0.593 | 0.444 | 0.049 | 0.424 | 0.618 | 2.184 | 4.312 | 34.496 |
Phosphorus (mg) | 0.0 | 0.0 | 0.052 | 1.165 | 1.348 | 5.001 | 7.566 | 60.528 |
Potassium (mg) | 0.0 | 0.0 | 0.35 | 9.529 | 14.607 | 7.402 | 31.888 | 255.104 |
Sodium (mg) | 2.37 | 1.778 | 0.008 | 0.0 | 4.495 | 0.0 | 8.65 | 69.2 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 | 0.11 | 0.88 |
Copper (mg) | 0.006 | 0.004 | 0.0 | 0.003 | 0.002 | 0.022 | 0.038 | 0.304 |
Manganese (mg) | 0.0 | 0.0 | 0.014 | 0.004 | 0.006 | 0.081 | 0.105 | 0.84 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.24 | 4.023 | 25.225 | 1.011 | 30.499 | 243.992 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.012 | 0.212 | 1.236 | 0.054 | 1.514 | 12.112 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.091 | 1.8 | 15.169 | 0.524 | 17.583 | 140.664 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.03 | 0.05 | 0.4 |
Vitamin D (IU) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.012 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.18 | 1.906 | 15.899 | 0.307 | 18.292 | 146.336 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.44 | 0.45 | 3.6 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.6 | 4.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.012 | 0.015 | 0.12 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.002 | 0.009 | 0.072 |
Niacin (mg) | 0.0 | 0.0 | 0.001 | 0.01 | 0.018 | 0.021 | 0.05 | 0.4 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.007 | 0.014 | 0.016 | 0.037 | 0.296 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.004 | 0.012 | 0.096 |
Folate (mcg) | 0.0 | 0.0 | 0.005 | 0.0 | 2.023 | 0.397 | 2.425 | 19.4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.7 | 1.4 | 11.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.002 | 0.002 | 0.016 |
Threonine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.006 | 0.008 | 0.064 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.006 | 0.008 | 0.064 |
Leucine (g) | н/д | н/д | 0.0 | 0.001 | 0.002 | 0.011 | 0.014 | 0.112 |
Lysine (g) | н/д | н/д | 0.0 | 0.001 | 0.002 | 0.005 | 0.008 | 0.064 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.003 | 0.004 | 0.032 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.024 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.008 | 0.01 | 0.08 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.004 | 0.005 | 0.04 |
Valine (g) | н/д | н/д | 0.0 | 0.001 | 0.002 | 0.007 | 0.01 | 0.08 |
Arginine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.021 | 0.024 | 0.192 |
Histidine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.005 | 0.006 | 0.048 |
Alanine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.007 | 0.01 | 0.08 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.007 | 0.007 | 0.017 | 0.031 | 0.248 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.003 | 0.005 | 0.033 | 0.042 | 0.336 |
Glycine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.008 | 0.01 | 0.08 |
Proline (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.006 | 0.009 | 0.072 |
Serine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.008 | 0.011 | 0.088 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.112 | 0.116 | 0.928 |
Phytosterols (mg) | н/д | н/д | 0.021 | н/д | 0.337 | 1.841 | 2.2 | 17.6 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.737 | 0.74 | 5.92 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.39 | 0.399 | 3.192 |