Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apples
495.88g 		sugar
25.2g 		lemon juice
15.25g 		salt
0.4g 		eggs
88.0g 		water
177.75g 		flour
125.0g 		cinnamon
2.6g 		oil
0.0g 		icing sugar
10.0g 		Всего в порции Всего в рецепте
Protein (g) 1.34 0.0 0.06 0.0 11.07 0.0 12.91 0.1 н/д 0.79 26.27 26.27
Total Fat (g) 0.64 0.0 0.0 0.0 8.75 0.0 1.23 0.03 н/д 0.38 11.03 11.03
Carbohydrates (g) 63.27 25.19 1.32 0.0 0.68 0.0 95.39 2.1 н/д 8.41 196.36 196.36
Ash (g) 0.84 0.0 0.04 0.4 0.76 0.18 0.59 0.09 н/д 0.11 3.01 3.01
Calories (kcal) 238.022 97.524 3.813 0.0 125.84 0.0 455.0 6.422 н/д 40.2 966.821 966.821
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 4.07 н/д н/д н/д 0.1 н/д н/д 0.0 н/д н/д 4.16 4.16
Glucose (dextrose) (g) 16.12 н/д н/д н/д 0.18 н/д н/д 0.03 н/д н/д 16.33 16.33
Fructose (g) 29.9 н/д н/д н/д 0.1 н/д н/д 0.03 н/д н/д 30.03 30.03
Lactose (g) 0.0 н/д н/д н/д 0.1 н/д н/д 0.0 н/д н/д 0.1 0.1
Maltose (g) 0.0 н/д н/д н/д 0.1 н/д н/д 0.0 н/д н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 429.78 0.01 13.84 0.0 66.74 177.57 14.9 0.28 н/д 0.3 703.41 703.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 50.08 25.18 0.37 0.0 0.68 0.0 0.34 0.06 н/д 2.57 79.26 79.26
Galactose (g) 0.0 н/д н/д н/д 0.1 н/д н/д 0.0 н/д н/д 0.1 0.1
Dietary Fiber (g) 6.4 0.0 0.1 0.0 0.0 0.0 3.4 1.4 н/д 0.2 11.4 11.4
Calcium (mg) 24.794 0.252 1.068 0.096 46.64 5.333 18.75 26.052 н/д 4.4 127.384 127.384
Iron (mg) 0.35 0.0 0.0 0.0 1.61 0.0 5.8 0.22 н/д 0.44 8.43 8.43
Magnesium (mg) 19.835 0.0 0.915 0.004 10.56 1.778 27.5 1.56 н/д 3.1 65.252 65.252
Phosphorus (mg) 54.547 0.0 0.915 0.0 168.08 0.0 135.0 1.664 н/д 10.3 370.506 370.506
Potassium (mg) 446.292 0.504 18.91 0.032 117.92 0.0 133.75 11.206 н/д 14.5 743.114 743.114
Sodium (mg) 0.0 0.0 0.153 155.032 123.2 7.11 2.5 0.26 н/д 32.0 320.255 320.255
Zinc (mg) 0.25 0.0 0.01 0.0 0.98 0.02 0.88 0.05 н/д 0.08 2.25 2.25
Copper (mg) 0.149 0.0 0.005 0.0 0.088 0.018 0.175 0.009 н/д 0.027 0.47 0.47
Manganese (mg) 0.198 0.0 0.002 0.0 0.035 0.0 0.85 0.454 н/д 0.073 1.613 1.613
Selenium (mcg) 0.0 0.2 0.0 0.0 27.9 0.0 42.4 0.1 н/д 0.5 71.0 71.0
Vitamin A, IU (IU) 188.434 0.0 3.05 0.0 428.56 0.0 0.0 7.67 н/д 0.0 627.714 627.714
Retinol (mcg) 0.0 0.0 0.0 0.0 122.32 0.0 0.0 0.0 н/д 0.0 122.32 122.32
Vitamin A, RAE (mcg_RAE) 9.918 0.0 0.153 0.0 123.2 0.0 0.0 0.39 н/д 0.0 133.66 133.66
Beta Carotene (mcg) 84.3 0.0 0.458 0.0 8.8 0.0 0.0 2.912 н/д 0.0 96.469 96.469
Vitamin E (mg) 0.25 0.0 0.02 0.0 0.85 0.0 0.08 0.06 н/д 0.01 1.27 1.27
Vitamin D (IU) н/д н/д н/д н/д 30.8 0.0 н/д н/д н/д н/д 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.39 н/д 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 89.258 0.0 1.373 0.0 291.28 0.0 22.5 5.772 н/д 1.4 411.583 411.583
Tocopherol, beta (mg) 0.05 н/д н/д н/д 0.02 н/д 0.09 0.0 н/д н/д 0.15 0.15
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.44 н/д 0.48 0.27 н/д н/д 1.19 1.19
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.02 н/д 0.03 0.01 н/д н/д 0.05 0.05
Vitamin C (mg) 19.8 0.0 7.0 0.0 0.0 0.0 0.0 0.1 н/д 0.0 26.9 26.9
Thiamin (mg) 0.099 0.0 0.005 0.0 0.062 0.0 0.988 0.001 н/д 0.051 1.204 1.204
Riboflavin (mg) 0.149 0.005 0.002 0.0 0.422 0.0 0.613 0.001 н/д 0.041 1.232 1.232
Niacin (mg) 0.446 0.0 0.015 0.0 0.062 0.0 7.375 0.035 н/д 0.507 8.44 8.44
Pantothenic acid (mg) 0.347 0.0 0.015 0.0 1.267 0.0 0.55 0.009 н/д 0.043 2.232 2.232
Vitamin B-6 (mg) 0.198 0.0 0.008 0.0 0.123 0.0 0.05 0.004 н/д 0.005 0.388 0.388
Folate (mcg) 0.0 0.0 1.983 0.0 41.36 0.0 228.75 0.156 н/д 14.0 286.249 286.249
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.14 0.0 0.0 0.0 н/д 0.0 1.14 1.14
Choline (mg) 16.9 0.0 0.8 0.0 221.0 0.0 13.0 0.3 н/д 0.9 252.7 252.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 192.5 0.0 н/д 13.6 206.1 206.1
Tryptophan (g) 0.0 н/д н/д 0.0 0.15 н/д 0.163 0.001 н/д 0.009 0.322 0.322
Threonine (g) 0.05 н/д н/д 0.0 0.493 н/д 0.35 0.004 н/д 0.021 0.917 0.917
Isoleucine (g) 0.05 н/д н/д 0.0 0.59 н/д 0.45 0.004 н/д 0.029 1.122 1.122
Leucine (g) 0.05 н/д н/д 0.0 0.959 н/д 0.888 0.007 н/д 0.055 1.958 1.958
Lysine (g) 0.05 н/д н/д 0.0 0.801 н/д 0.288 0.006 н/д 0.015 1.159 1.159
Methionine (g) 0.0 н/д н/д 0.0 0.334 н/д 0.225 0.002 н/д 0.014 0.575 0.575
Cystine (g) 0.0 н/д н/д 0.0 0.238 н/д 0.275 0.002 н/д 0.018 0.532 0.532
Phenylalanine (g) 0.05 н/д н/д 0.0 0.598 н/д 0.65 0.004 н/д 0.039 1.341 1.341
Tyrosine (g) 0.0 н/д н/д 0.0 0.44 н/д 0.388 0.004 н/д 0.022 0.853 0.853
Valine (g) 0.05 н/д н/д 0.0 0.757 н/д 0.525 0.006 н/д 0.033 1.37 1.37
Arginine (g) 0.05 н/д н/д 0.0 0.722 н/д 0.525 0.004 н/д 0.028 1.329 1.329
Histidine (g) 0.05 н/д н/д 0.0 0.273 н/д 0.288 0.003 н/д 0.017 0.63 0.63
Alanine (g) 0.05 н/д н/д 0.0 0.651 н/д 0.413 0.004 н/д 0.024 1.142 1.142
Aspartic acid (g) 0.347 н/д н/д 0.0 1.17 н/д 0.55 0.011 н/д 0.032 2.111 2.111
Glutamic acid (g) 0.149 н/д н/д 0.0 1.478 н/д 4.35 0.01 н/д 0.277 6.264 6.264
Glycine (g) 0.05 н/д н/д 0.0 0.378 н/д 0.463 0.005 н/д 0.027 0.923 0.923
Proline (g) 0.05 н/д н/д 0.0 0.449 н/д 1.5 0.011 н/д 0.093 2.102 2.102
Serine (g) 0.05 н/д н/д 0.0 0.854 н/д 0.65 0.005 н/д 0.038 1.596 1.596
Cholesterol (mg) 0.0 0.0 0.0 0.0 372.24 0.0 0.0 0.0 н/д 0.0 372.24 372.24
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.099 0.0 0.0 0.0 2.728 0.0 0.2 0.009 н/д 0.057 3.093 3.093
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.676 н/д н/д 0.676 0.676
Monounsaturated Fat (g) 0.05 0.0 0.0 0.0 3.353 0.0 0.113 0.007 н/д 0.147 3.668 3.668
Polyunsaturated (g) 0.198 0.0 0.0 0.0 1.197 0.0 0.513 0.002 н/д 0.145 2.054 2.054