Рецепт Apple Cinnamon Cream Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
2.37g |
apple
81.9g |
cinnamon
0.65g |
egg
22.0g |
milk
61.0g |
honey
10.5g |
vanilla
1.05g |
flour
3.91g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.21 | 0.03 | 2.77 | 2.06 | 0.03 | 0.0 | 0.4 | 5.52 | 11.04 |
Total Fat (g) | 1.92 | 0.14 | 0.01 | 2.19 | 0.59 | 0.0 | 0.0 | 0.04 | 4.88 | 9.76 |
Carbohydrates (g) | 0.0 | 11.31 | 0.52 | 0.17 | 3.04 | 8.65 | 0.13 | 2.98 | 26.81 | 53.62 |
Ash (g) | 0.05 | 0.16 | 0.02 | 0.19 | 0.46 | 0.02 | 0.0 | 0.02 | 0.92 | 1.84 |
Calories (kcal) | 16.957 | 42.588 | 1.606 | 31.46 | 25.62 | 31.92 | 3.024 | 14.214 | 167.389 | 334.778 |
Starch (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.08 |
Sucrose (g) | н/д | 1.7 | 0.0 | 0.02 | 0.0 | 0.09 | н/д | н/д | 1.81 | 3.62 |
Glucose (dextrose) (g) | н/д | 1.99 | 0.01 | 0.05 | 0.0 | 3.75 | н/д | н/д | 5.8 | 11.6 |
Fructose (g) | н/д | 4.83 | 0.01 | 0.02 | 0.0 | 4.3 | н/д | н/д | 9.16 | 18.32 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.02 | 3.17 | н/д | н/д | н/д | 3.2 | 6.4 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.15 | н/д | н/д | 0.18 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.8 |
Water (g) | 0.38 | 70.07 | 0.07 | 16.68 | 54.85 | 1.8 | 0.55 | 0.47 | 144.87 | 289.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.51 | 0.01 | 0.17 | 3.17 | 8.62 | 0.13 | 0.01 | 20.63 | 41.26 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.33 | н/д | н/д | 0.35 | 0.7 |
Dietary Fiber (g) | 0.0 | 2.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 | 4.8 |
Calcium (mg) | 0.568 | 4.914 | 6.513 | 11.66 | 72.59 | 0.63 | 0.116 | 0.586 | 97.576 | 195.152 |
Iron (mg) | 0.0 | 0.1 | 0.05 | 0.4 | 0.02 | 0.04 | 0.0 | 0.18 | 0.8 | 1.6 |
Magnesium (mg) | 0.047 | 4.095 | 0.39 | 2.64 | 6.71 | 0.21 | 0.126 | 0.859 | 15.077 | 30.154 |
Phosphorus (mg) | 0.568 | 9.009 | 0.416 | 42.02 | 57.95 | 0.42 | 0.063 | 4.217 | 114.663 | 229.326 |
Potassium (mg) | 0.568 | 87.633 | 2.802 | 29.48 | 91.5 | 5.46 | 1.554 | 4.178 | 223.174 | 446.348 |
Sodium (mg) | 13.622 | 0.819 | 0.065 | 30.8 | 26.84 | 0.42 | 0.095 | 0.078 | 72.739 | 145.478 |
Zinc (mg) | 0.0 | 0.03 | 0.01 | 0.24 | 0.26 | 0.02 | 0.0 | 0.03 | 0.6 | 1.2 |
Copper (mg) | 0.0 | 0.025 | 0.002 | 0.022 | 0.006 | 0.004 | 0.001 | 0.005 | 0.065 | 0.13 |
Manganese (mg) | 0.0 | 0.033 | 0.114 | 0.009 | 0.0 | 0.008 | 0.002 | 0.027 | 0.192 | 0.384 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 7.0 | 2.0 | 0.1 | 0.0 | 1.3 | 10.4 | 20.8 |
Vitamin A, IU (IU) | 59.101 | 44.226 | 1.918 | 107.14 | 119.56 | 0.0 | 0.0 | 0.0 | 331.945 | 663.89 |
Retinol (mcg) | 15.869 | 0.0 | 0.0 | 30.58 | 35.38 | 0.0 | 0.0 | 0.0 | 81.829 | 163.658 |
Vitamin A, RAE (mcg_RAE) | 16.177 | 2.457 | 0.098 | 30.8 | 35.38 | 0.0 | 0.0 | 0.0 | 84.911 | 169.822 |
Beta Carotene (mcg) | 3.737 | 22.113 | 0.728 | 2.2 | 1.22 | 0.0 | 0.0 | 0.0 | 29.998 | 59.996 |
Vitamin E (mg) | 0.05 | 0.15 | 0.02 | 0.21 | 0.01 | 0.0 | 0.0 | 0.0 | 0.44 | 0.88 |
Vitamin D (IU) | 1.324 | н/д | н/д | 7.7 | 31.72 | н/д | н/д | н/д | 40.744 | 81.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.196 |
Lutein + zeaxanthin (mcg) | 0.0 | 23.751 | 1.443 | 72.82 | 0.0 | 0.0 | 0.0 | 0.703 | 98.717 | 197.434 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.07 | 0.11 | 0.0 | н/д | н/д | 0.01 | 0.19 | 0.38 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.8 | 7.6 |
Thiamin (mg) | 0.0 | 0.016 | 0.0 | 0.015 | 0.012 | 0.0 | 0.0 | 0.031 | 0.075 | 0.15 |
Riboflavin (mg) | 0.001 | 0.025 | 0.0 | 0.106 | 0.116 | 0.004 | 0.001 | 0.019 | 0.271 | 0.542 |
Niacin (mg) | 0.001 | 0.074 | 0.009 | 0.015 | 0.055 | 0.013 | 0.005 | 0.23 | 0.401 | 0.802 |
Pantothenic acid (mg) | 0.003 | 0.049 | 0.002 | 0.317 | 0.22 | 0.007 | 0.0 | 0.017 | 0.615 | 1.23 |
Vitamin B-6 (mg) | 0.0 | 0.033 | 0.001 | 0.031 | 0.024 | 0.002 | 0.0 | 0.002 | 0.093 | 0.186 |
Folate (mcg) | 0.071 | 2.457 | 0.039 | 10.34 | 3.05 | 0.21 | 0.0 | 7.146 | 23.313 | 46.626 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.28 | 0.27 | 0.0 | 0.0 | 0.0 | 0.56 | 1.12 |
Choline (mg) | 0.4 | 2.8 | 0.1 | 55.2 | 10.8 | 0.2 | н/д | 0.4 | 70.0 | 140.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.014 | 6.014 | 12.028 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.037 | 0.024 | 0.0 | н/д | 0.005 | 0.067 | 0.134 |
Threonine (g) | 0.001 | 0.008 | 0.001 | 0.123 | 0.055 | 0.0 | н/д | 0.011 | 0.199 | 0.398 |
Isoleucine (g) | 0.001 | 0.008 | 0.001 | 0.147 | 0.116 | 0.001 | н/д | 0.014 | 0.289 | 0.578 |
Leucine (g) | 0.002 | 0.008 | 0.002 | 0.24 | 0.232 | 0.001 | н/д | 0.028 | 0.512 | 1.024 |
Lysine (g) | 0.002 | 0.008 | 0.002 | 0.2 | 0.177 | 0.001 | н/д | 0.009 | 0.399 | 0.798 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.084 | 0.049 | 0.0 | н/д | 0.007 | 0.14 | 0.28 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.059 | 0.073 | 0.0 | н/д | 0.009 | 0.142 | 0.284 |
Phenylalanine (g) | 0.001 | 0.008 | 0.001 | 0.15 | 0.104 | 0.001 | н/д | 0.02 | 0.285 | 0.57 |
Tyrosine (g) | 0.001 | 0.0 | 0.001 | 0.11 | 0.085 | 0.001 | н/д | 0.012 | 0.21 | 0.42 |
Valine (g) | 0.001 | 0.008 | 0.001 | 0.189 | 0.134 | 0.001 | н/д | 0.016 | 0.352 | 0.704 |
Arginine (g) | 0.001 | 0.008 | 0.001 | 0.18 | 0.061 | 0.001 | н/д | 0.016 | 0.269 | 0.538 |
Histidine (g) | 0.0 | 0.008 | 0.001 | 0.068 | 0.049 | 0.0 | н/д | 0.009 | 0.135 | 0.27 |
Alanine (g) | 0.001 | 0.008 | 0.001 | 0.163 | 0.067 | 0.001 | н/д | 0.013 | 0.254 | 0.508 |
Aspartic acid (g) | 0.001 | 0.057 | 0.003 | 0.293 | 0.189 | 0.003 | н/д | 0.017 | 0.564 | 1.128 |
Glutamic acid (g) | 0.004 | 0.025 | 0.002 | 0.37 | 0.476 | 0.002 | н/д | 0.136 | 1.015 | 2.03 |
Glycine (g) | 0.0 | 0.008 | 0.001 | 0.095 | 0.037 | 0.001 | н/д | 0.014 | 0.157 | 0.314 |
Proline (g) | 0.002 | 0.008 | 0.003 | 0.112 | 0.22 | 0.009 | н/д | 0.047 | 0.401 | 0.802 |
Serine (g) | 0.001 | 0.008 | 0.001 | 0.213 | 0.128 | 0.001 | н/д | 0.02 | 0.374 | 0.748 |
Cholesterol (mg) | 5.085 | 0.0 | 0.0 | 93.06 | 3.05 | 0.0 | 0.0 | 0.0 | 101.195 | 202.39 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.215 | 0.025 | 0.002 | 0.682 | 0.384 | 0.0 | 0.0 | 0.006 | 2.314 | 4.628 |
Phytosterols (mg) | н/д | 9.828 | 0.169 | н/д | н/д | н/д | н/д | н/д | 9.997 | 19.994 |
Monounsaturated Fat (g) | 0.497 | 0.008 | 0.002 | 0.838 | 0.171 | 0.0 | 0.0 | 0.004 | 1.52 | 3.04 |
Polyunsaturated (g) | 0.072 | 0.041 | 0.0 | 0.299 | 0.024 | 0.0 | 0.0 | 0.016 | 0.453 | 0.906 |