Рецепт Apple Cinnamon Baked French Toast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		bread
45.36g 		eggs
39.42g 		milk
85.75g 		sugar
20.0g 		vanilla extract
1.3g 		apples
98.28g 		cinnamon
0.78g 		nutmeg
0.22g 		butter
1.42g 		Всего в порции Всего в рецепте
Protein (g) 5.33 4.96 2.89 0.0 0.0 0.26 0.03 0.01 0.01 13.49 134.9
Total Fat (g) 0.83 3.92 0.07 0.0 0.0 0.17 0.01 0.08 1.15 6.23 62.3
Carbohydrates (g) 25.6 0.3 4.25 20.0 0.16 13.57 0.63 0.11 0.0 64.63 646.3
Ash (g) 0.99 0.34 0.64 0.0 0.0 0.19 0.03 0.01 0.03 2.22 22.2
Calories (kcal) 131.088 56.376 29.155 77.4 3.744 51.106 1.927 1.155 10.181 362.131 3621.31
Starch (g) н/д н/д н/д н/д н/д 0.05 н/д н/д н/д 0.05 0.5
Sucrose (g) н/д 0.04 0.0 н/д н/д 2.03 0.0 н/д н/д 2.08 20.8
Glucose (dextrose) (g) н/д 0.08 0.0 н/д н/д 2.39 0.01 н/д н/д 2.48 24.8
Fructose (g) н/д 0.04 0.0 н/д н/д 5.8 0.01 н/д н/д 5.85 58.5
Lactose (g) н/д 0.04 4.36 н/д н/д 0.0 0.0 н/д н/д 4.41 44.1
Maltose (g) н/д 0.04 0.0 н/д н/д 0.0 0.0 н/д н/д 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 4.0
Water (g) 12.61 29.9 77.9 0.01 0.68 84.09 0.08 0.01 0.23 205.51 2055.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.16 0.3 4.36 19.98 0.16 10.21 0.02 0.06 0.0 36.27 362.7
Galactose (g) н/д 0.04 0.0 н/д н/д 0.0 0.0 н/д н/д 0.04 0.4
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 2.4 0.4 0.0 0.0 3.9 39.0
Calcium (mg) 19.958 20.895 107.188 0.2 0.143 5.897 7.816 0.405 0.341 162.841 1628.41
Iron (mg) 1.65 0.72 0.03 0.0 0.0 0.12 0.06 0.01 0.0 2.59 25.9
Magnesium (mg) 12.701 4.731 9.433 0.0 0.156 4.914 0.468 0.403 0.028 32.833 328.33
Phosphorus (mg) 51.709 75.3 86.608 0.0 0.078 10.811 0.499 0.469 0.341 225.814 2258.14
Potassium (mg) 58.06 52.828 133.77 0.4 1.924 105.16 3.362 0.77 0.341 356.614 3566.14
Sodium (mg) 294.834 55.194 36.015 0.0 0.117 0.983 0.078 0.035 8.179 395.434 3954.34
Zinc (mg) 0.42 0.44 0.36 0.0 0.0 0.04 0.01 0.0 0.0 1.28 12.8
Copper (mg) 0.064 0.039 0.009 0.0 0.001 0.029 0.003 0.002 0.0 0.147 1.47
Manganese (mg) 0.236 0.016 0.0 0.0 0.003 0.039 0.136 0.006 0.0 0.437 4.37
Selenium (mcg) 12.3 12.5 2.7 0.1 0.0 0.0 0.0 0.0 0.0 27.6 276.0
Vitamin A, IU (IU) 0.0 191.995 174.93 0.0 0.0 53.071 2.301 0.224 35.486 458.007 4580.07
Retinol (mcg) 0.0 54.799 52.308 0.0 0.0 0.0 0.0 0.0 9.528 116.635 1166.35
Vitamin A, RAE (mcg_RAE) 0.0 55.194 52.308 0.0 0.0 2.948 0.117 0.011 9.713 120.29 1202.9
Beta Carotene (mcg) 0.0 3.942 0.0 0.0 0.0 26.536 0.874 0.035 2.244 33.63 336.3
Vitamin E (mg) 0.08 0.38 0.01 0.0 0.0 0.18 0.02 0.0 0.03 0.7 7.0
Vitamin D (IU) н/д 13.798 35.158 н/д н/д н/д н/д н/д 0.795 49.751 497.51
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.117 0.0 0.0 0.117 1.17
Lutein + zeaxanthin (mcg) 5.443 130.493 0.0 0.0 0.0 28.501 1.732 0.0 0.0 166.169 1661.69
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) н/д 0.2 0.0 н/д н/д 0.0 0.08 0.0 0.0 0.28 2.8
Tocopherol, delta (mg) н/д 0.01 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.01 0.1
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4.6 46.0
Thiamin (mg) 0.195 0.028 0.043 0.0 0.0 0.02 0.0 0.001 0.0 0.286 2.86
Riboflavin (mg) 0.132 0.189 0.154 0.004 0.001 0.029 0.0 0.0 0.0 0.511 5.11
Niacin (mg) 2.159 0.028 0.077 0.0 0.006 0.088 0.01 0.003 0.001 2.372 23.72
Pantothenic acid (mg) 0.15 0.568 0.309 0.0 0.001 0.059 0.003 н/д 0.002 1.09 10.9
Vitamin B-6 (mg) 0.045 0.055 0.034 0.0 0.0 0.039 0.001 0.0 0.0 0.176 1.76
Folate (mcg) 67.131 18.529 4.288 0.0 0.0 2.948 0.047 0.167 0.043 93.153 931.53
Vitamin B-12 (mcg) 0.0 0.51 0.45 0.0 0.0 0.0 0.0 0.0 0.0 0.97 9.7
Choline (mg) 6.7 99.0 13.4 0.0 н/д 3.3 0.1 0.0 0.3 122.8 1228.0
Folic acid (mcg) 53.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.07 530.7
Tryptophan (g) 0.054 0.067 0.034 н/д н/д 0.0 0.0 н/д 0.0 0.156 1.56
Threonine (g) 0.127 0.221 0.069 н/д н/д 0.01 0.001 н/д 0.001 0.428 4.28
Isoleucine (g) 0.168 0.264 0.129 н/д н/д 0.01 0.001 н/д 0.001 0.572 5.72
Leucine (g) 0.313 0.43 0.283 н/д н/д 0.01 0.002 н/д 0.001 1.039 10.39
Lysine (g) 0.136 0.359 0.214 н/д н/д 0.01 0.002 н/д 0.001 0.722 7.22
Methionine (g) 0.068 0.15 0.051 н/д н/д 0.0 0.001 н/д 0.0 0.27 2.7
Cystine (g) 0.109 0.106 0.103 н/д н/д 0.0 0.0 н/д 0.0 0.319 3.19
Phenylalanine (g) 0.222 0.268 0.129 н/д н/д 0.01 0.001 н/д 0.001 0.631 6.31
Tyrosine (g) 0.086 0.197 0.129 н/д н/д 0.0 0.001 н/д 0.001 0.414 4.14
Valine (g) 0.195 0.339 0.154 н/д н/д 0.01 0.002 н/д 0.001 0.701 7.01
Arginine (g) 0.168 0.323 0.06 н/д н/д 0.01 0.001 н/д 0.0 0.563 5.63
Histidine (g) 0.095 0.122 0.069 н/д н/д 0.01 0.001 н/д 0.0 0.297 2.97
Alanine (g) 0.15 0.292 0.086 н/д н/д 0.01 0.001 н/д 0.0 0.539 5.39
Aspartic acid (g) 0.204 0.524 0.206 н/д н/д 0.069 0.003 н/д 0.001 1.007 10.07
Glutamic acid (g) 1.492 0.662 0.575 н/д н/д 0.029 0.003 н/д 0.003 2.764 27.64
Glycine (g) 0.163 0.17 0.043 н/д н/д 0.01 0.002 н/д 0.0 0.387 3.87
Proline (g) 0.503 0.201 0.292 н/д н/д 0.01 0.003 н/д 0.001 1.01 10.1
Serine (g) 0.204 0.382 0.146 н/д н/д 0.01 0.002 н/д 0.001 0.744 7.44
Cholesterol (mg) 0.0 166.764 1.715 0.0 0.0 0.0 0.0 0.0 3.053 171.532 1715.32
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.227 1.222 0.043 0.0 0.0 0.029 0.003 0.057 0.729 2.311 23.11
Phytosterols (mg) н/д н/д н/д н/д н/д 11.794 0.203 0.136 н/д 12.133 121.33
Monounsaturated Fat (g) 0.159 1.502 0.017 0.0 0.0 0.01 0.002 0.007 0.298 1.995 19.95
Polyunsaturated (g) 0.358 0.536 0.0 0.0 0.0 0.049 0.001 0.001 0.043 0.988 9.88