CookEatShare также доступен на языке: English
Закрыть

Рецепт Apple Cider Indian Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. unpasteurized apple cider
1/2 c. raisins vanilla ice cream as an accompaniment
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
244.0g 		cornmeal
106.0g 		egg
49.28g 		sugar
110.0g 		cinnamon
2.6g 		salt
6.0g 		butter
56.5g 		Всего в порции Всего в рецепте
Protein (g) 8.22 7.69 6.2 0.13 0.1 0.0 0.48 22.82 22.82
Total Fat (g) 2.37 1.9 4.9 0.0 0.03 0.0 45.83 55.02 55.02
Carbohydrates (g) 12.18 83.9 0.38 107.9 2.1 0.0 0.03 206.48 206.48
Ash (g) 1.83 0.57 0.42 0.5 0.09 5.99 0.02 9.43 9.43
Calories (kcal) 102.48 391.14 70.47 418.0 6.422 0.0 405.105 1393.617 1393.617
Starch (g) н/д 77.99 н/д н/д н/д н/д н/д 77.99 77.99
Sucrose (g) 0.0 0.77 0.05 104.02 0.0 н/д н/д 104.84 104.84
Glucose (dextrose) (g) 0.0 0.6 0.1 1.49 0.03 н/д н/д 2.22 2.22
Fructose (g) 0.0 0.19 0.05 1.22 0.03 н/д н/д 1.49 1.49
Lactose (g) 12.69 0.0 0.05 0.0 0.0 н/д н/д 12.74 12.74
Maltose (g) 0.0 0.2 0.05 0.0 0.0 н/д н/д 0.26 0.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 219.4 11.94 37.37 1.47 0.28 0.01 10.14 280.61 280.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.69 1.76 0.38 106.72 0.06 0.0 0.03 121.64 121.64
Galactose (g) 0.0 0.0 0.05 0.0 0.0 н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 4.2 0.0 0.0 1.4 0.0 0.0 5.6 5.6
Calcium (mg) 290.36 3.18 26.118 91.3 26.052 1.44 13.56 452.01 452.01
Iron (mg) 0.07 1.17 0.9 0.78 0.22 0.02 0.01 3.17 3.17
Magnesium (mg) 26.84 37.1 5.914 9.9 1.56 0.06 1.13 82.504 82.504
Phosphorus (mg) 231.8 111.3 94.125 4.4 1.664 0.0 13.56 456.849 456.849
Potassium (mg) 366.0 161.12 66.035 146.3 11.206 0.48 13.56 764.701 764.701
Sodium (mg) 107.36 7.42 68.992 30.8 0.26 2325.48 6.215 2546.527 2546.527
Zinc (mg) 1.02 0.75 0.55 0.03 0.05 0.01 0.05 2.46 2.46
Copper (mg) 0.024 0.085 0.049 0.055 0.009 0.002 0.011 0.235 0.235
Manganese (mg) 0.0 0.191 0.02 0.066 0.454 0.006 0.0 0.737 0.737
Selenium (mcg) 8.1 12.3 15.6 1.3 0.1 0.0 0.6 37.9 37.9
Vitamin A, IU (IU) 478.24 226.84 239.994 0.0 7.67 0.0 1411.935 2364.679 2364.679
Retinol (mcg) 141.52 0.0 68.499 0.0 0.0 0.0 379.115 589.134 589.134
Vitamin A, RAE (mcg_RAE) 141.52 11.66 68.992 0.0 0.39 0.0 386.46 609.022 609.022
Beta Carotene (mcg) 4.88 102.82 4.928 0.0 2.912 0.0 89.27 204.81 204.81
Vitamin E (mg) 0.02 0.17 0.48 0.0 0.06 0.0 1.31 2.04 2.04
Vitamin D (IU) 126.88 н/д 17.248 н/д н/д н/д н/д 144.128 144.128
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.39 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 1436.3 163.117 0.0 5.772 0.0 0.0 1605.189 1605.189
Tocopherol, beta (mg) 0.0 0.02 0.01 н/д 0.0 н/д 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.63 0.25 н/д 0.27 н/д 0.0 1.14 1.14
Tocopherol, delta (mg) 0.0 0.04 0.01 н/д 0.01 н/д 0.0 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1
Thiamin (mg) 0.049 0.148 0.034 0.0 0.001 0.0 0.006 0.238 0.238
Riboflavin (mg) 0.464 0.053 0.237 0.0 0.001 0.0 0.017 0.771 0.771
Niacin (mg) 0.22 1.06 0.034 0.121 0.035 0.0 0.023 1.492 1.492
Pantothenic acid (mg) 0.878 0.297 0.71 0.143 0.009 0.0 0.062 2.099 2.099
Vitamin B-6 (mg) 0.098 0.212 0.069 0.044 0.004 0.0 0.0 0.427 0.427
Folate (mcg) 12.2 31.8 23.162 1.1 0.156 0.0 1.695 70.113 70.113
Vitamin B-12 (mcg) 1.07 0.0 0.64 0.0 0.0 0.0 0.1 1.81 1.81
Choline (mg) 43.2 11.4 123.7 2.5 0.3 0.0 10.6 191.8 191.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 0.042 0.084 н/д 0.001 0.0 0.006 0.231 0.231
Threonine (g) 0.22 0.191 0.276 н/д 0.004 0.0 0.023 0.713 0.713
Isoleucine (g) 0.464 0.265 0.33 н/д 0.004 0.0 0.028 1.091 1.091
Leucine (g) 0.927 1.092 0.537 н/д 0.007 0.0 0.045 2.608 2.608
Lysine (g) 0.708 0.117 0.448 н/д 0.006 0.0 0.04 1.318 1.318
Methionine (g) 0.195 0.18 0.187 н/д 0.002 0.0 0.011 0.576 0.576
Cystine (g) 0.293 0.17 0.133 н/д 0.002 0.0 0.006 0.603 0.603
Phenylalanine (g) 0.415 0.392 0.335 н/д 0.004 0.0 0.023 1.169 1.169
Tyrosine (g) 0.342 0.201 0.246 н/д 0.004 0.0 0.023 0.816 0.816
Valine (g) 0.537 0.36 0.424 н/д 0.006 0.0 0.034 1.361 1.361
Arginine (g) 0.244 0.254 0.404 н/д 0.004 0.0 0.017 0.924 0.924
Histidine (g) 0.195 0.191 0.153 н/д 0.003 0.0 0.011 0.553 0.553
Alanine (g) 0.268 0.604 0.365 н/д 0.004 0.0 0.017 1.259 1.259
Aspartic acid (g) 0.756 0.498 0.655 н/д 0.011 0.0 0.034 1.955 1.955
Glutamic acid (g) 1.903 1.569 0.828 н/д 0.01 0.0 0.102 4.411 4.411
Glycine (g) 0.146 0.233 0.212 н/д 0.005 0.0 0.011 0.608 0.608
Proline (g) 0.878 0.806 0.251 н/д 0.011 0.0 0.045 1.991 1.991
Serine (g) 0.512 0.371 0.478 н/д 0.005 0.0 0.028 1.395 1.395
Cholesterol (mg) 12.2 0.0 208.454 0.0 0.0 0.0 121.475 342.129 342.129
Trans Fat (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 1.537 0.201 1.528 0.0 0.009 0.0 29.024 32.299 32.299
Phytosterols (mg) н/д н/д н/д н/д 0.676 0.0 н/д 0.676 0.676
Monounsaturated Fat (g) 0.683 0.371 1.878 0.0 0.007 0.0 11.876 14.815 14.815
Polyunsaturated (g) 0.098 0.774 0.67 0.0 0.002 0.0 1.718 3.261 3.261