Рецепт Apple Cider Fondue - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apple cider
496.0g 		mozzarella cheese
226.0g 		provolone cheese
198.0g 		flour
31.25g 		garlic
1.4g 		onion
0.6g 		Всего в порции Всего в рецепте
Protein (g) 0.5 58.67 50.65 3.23 0.24 0.06 113.34 113.34
Total Fat (g) 0.64 45.27 52.71 0.31 0.01 0.01 98.94 98.94
Carbohydrates (g) 56.05 8.66 4.24 23.85 1.02 0.48 94.29 94.29
Ash (g) н/д н/д 9.33 0.15 0.05 0.02 9.54 9.54
Calories (kcal) 228.16 682.52 694.98 113.75 4.648 2.082 1726.14 1726.14
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 437.67 105.0 81.08 3.73 0.09 0.03 627.6 627.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 47.72 1.36 1.11 0.08 0.34 0.21 50.82 50.82
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.8 0.1 0.0 2.0 2.0
Calcium (mg) 39.68 1652.06 1496.88 4.688 1.12 2.178 3196.606 3196.606
Iron (mg) 0.6 0.57 1.03 1.45 0.04 0.02 3.69 3.69
Magnesium (mg) 24.8 58.76 55.44 6.875 0.812 0.732 147.419 147.419
Phosphorus (mg) 34.72 1184.24 982.08 33.75 5.838 2.04 2242.668 2242.668
Potassium (mg) 500.96 214.7 273.24 33.438 15.414 5.658 1043.41 1043.41
Sodium (mg) 19.84 1193.28 1734.48 0.625 0.364 0.324 2948.913 2948.913
Zinc (mg) 0.1 7.07 6.4 0.22 0.04 0.01 13.84 13.84
Copper (mg) 0.05 0.068 0.059 0.044 0.002 0.001 0.224 0.224
Manganese (mg) н/д н/д 0.02 0.213 0.008 0.002 0.242 0.242
Selenium (mcg) 0.5 36.8 28.7 10.6 0.5 0.0 77.2 77.2
Vitamin A, IU (IU) н/д н/д 1742.4 0.0 0.0 0.0 1742.4 1742.4
Retinol (mcg) 0.0 352.56 455.4 0.0 0.0 0.0 807.96 807.96
Vitamin A, RAE (mcg_RAE) 0.0 361.6 467.28 0.0 0.0 0.0 828.88 828.88
Beta Carotene (mcg) 0.0 115.26 134.64 0.0 0.0 0.0 249.9 249.9
Vitamin E (mg) 0.05 0.84 0.46 0.02 0.01 0.0 1.37 1.37
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 79.36 0.0 0.0 5.625 0.0 0.0 84.985 84.985
Tocopherol, beta (mg) н/д н/д н/д 0.02 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) н/д н/д н/д 0.12 0.0 0.0 0.12 0.12
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.0 0.0 0.01 0.01
Vitamin C (mg) 4.5 0.0 0.0 0.0 0.3 0.1 4.8 4.8
Thiamin (mg) 0.099 0.226 0.04 0.247 0.007 0.003 0.621 0.621
Riboflavin (mg) 0.099 0.746 0.634 0.153 0.002 0.0 1.634 1.634
Niacin (mg) 0.347 0.271 0.317 1.844 0.01 0.004 2.793 2.793
Pantothenic acid (mg) н/д н/д 0.95 0.138 н/д н/д 1.088 1.088
Vitamin B-6 (mg) 0.099 0.181 0.139 0.013 0.041 0.007 0.48 0.48
Folate (mcg) 0.0 22.6 19.8 57.188 0.028 0.996 100.612 100.612
Vitamin B-12 (mcg) 0.0 5.22 2.89 0.0 0.0 0.0 8.11 8.11
Choline (mg) 8.9 32.1 30.5 3.3 0.9 0.2 75.9 75.9
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 48.125 48.125
Tryptophan (g) н/д н/д 0.693 0.041 0.003 0.001 0.737 0.737
Threonine (g) н/д н/д 1.94 0.088 0.007 0.001 2.036 2.036
Isoleucine (g) н/д н/д 2.158 0.113 0.009 0.002 2.282 2.282
Leucine (g) н/д н/д 4.554 0.222 0.014 0.002 4.792 4.792
Lysine (g) н/д н/д 5.247 0.072 0.008 0.003 5.33 5.33
Methionine (g) н/д н/д 1.366 0.056 0.005 0.001 1.428 1.428
Cystine (g) н/д н/д 0.238 0.069 0.002 0.001 0.31 0.31
Phenylalanine (g) н/д н/д 2.554 0.163 0.007 0.002 2.725 2.725
Tyrosine (g) н/д н/д 3.01 0.097 0.003 0.001 3.111 3.111
Valine (g) н/д н/д 3.247 0.131 0.01 0.001 3.39 3.39
Arginine (g) н/д н/д 2.02 0.131 0.023 0.008 2.182 2.182
Histidine (g) н/д н/д 2.218 0.072 0.004 0.001 2.295 2.295
Alanine (g) н/д н/д 1.406 0.103 0.005 0.001 1.515 1.515
Aspartic acid (g) н/д н/д 3.445 0.138 0.018 0.003 3.604 3.604
Glutamic acid (g) н/д н/д 12.355 1.088 0.03 0.011 13.484 13.484
Glycine (g) н/д н/д 0.851 0.116 0.007 0.002 0.976 0.976
Proline (g) н/д н/д 5.485 0.375 0.004 0.002 5.866 5.866
Serine (g) н/д н/д 2.911 0.163 0.007 0.002 3.082 3.082
Cholesterol (mg) 0.0 122.04 136.62 0.0 0.0 0.0 258.66 258.66
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.099 24.589 33.818 0.05 0.002 0.001 58.559 58.559
Phytosterols (mg) н/д н/д н/д н/д 0.112 0.522 0.634 0.634
Monounsaturated Fat (g) 0.05 10.961 14.632 0.028 0.0 0.001 25.672 25.672
Polyunsaturated (g) 0.198 1.153 1.525 0.128 0.005 0.003 3.012 3.012