Рецепт Apple Cider Donuts with Cinnamon Glaze - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 32 |
donuts
1.88g |
egg
1.38g |
oil
2.27g |
apple cider
5.17g |
glaze
1.88g |
sugar
4.69g |
apple cider
0.48g |
vanilla essence
0.07g |
cinnamon
0.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.17 | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 11.2 |
Total Fat (g) | 0.37 | 0.14 | 2.27 | 0.01 | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 3.16 | 101.12 |
Carbohydrates (g) | 1.08 | 0.01 | 0.0 | 0.58 | 1.08 | 4.69 | 0.05 | 0.01 | 0.03 | 7.53 | 240.96 |
Ash (g) | 0.03 | 0.01 | 0.0 | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.08 | 2.56 |
Calories (kcal) | 7.819 | 1.966 | 20.075 | 2.377 | 7.819 | 18.141 | 0.223 | 0.037 | 0.1 | 58.556 | 1873.792 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.31 | 1.04 | 0.0 | 4.56 | 0.31 | 0.0 | 0.43 | 0.06 | 0.0 | 6.7 | 214.4 |
Caffeine (mg) | 0.019 | 0.0 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 1.216 |
Theobromine (mg) | 0.394 | 0.0 | 0.0 | 0.0 | 0.394 | 0.0 | 0.0 | 0.0 | 0.0 | 0.788 | 25.216 |
Sugars (g) | 0.6 | 0.01 | 0.0 | 0.5 | 0.6 | 4.68 | 0.05 | 0.01 | 0.0 | 6.44 | 206.08 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.2 |
Calcium (mg) | 3.994 | 0.729 | 0.0 | 0.413 | 3.994 | 0.047 | 0.039 | 0.002 | 0.407 | 9.624 | 307.968 |
Iron (mg) | 0.04 | 0.03 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 3.84 |
Magnesium (mg) | 0.638 | 0.165 | 0.0 | 0.258 | 0.638 | 0.0 | 0.024 | 0.001 | 0.024 | 1.748 | 55.936 |
Phosphorus (mg) | 3.038 | 2.626 | 0.0 | 0.362 | 3.038 | 0.0 | 0.034 | 0.0 | 0.026 | 9.123 | 291.936 |
Potassium (mg) | 1.988 | 1.843 | 0.0 | 5.218 | 1.988 | 0.094 | 0.489 | 0.0 | 0.175 | 11.794 | 377.408 |
Sodium (mg) | 6.375 | 1.925 | 0.0 | 0.207 | 6.375 | 0.0 | 0.019 | 0.002 | 0.004 | 14.907 | 477.024 |
Zinc (mg) | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 1.28 |
Copper (mg) | 0.004 | 0.001 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.288 |
Manganese (mg) | 0.007 | 0.001 | н/д | н/д | 0.007 | 0.0 | н/д | 0.0 | 0.007 | 0.022 | 0.704 |
Selenium (mcg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 19.2 |
Vitamin A, IU (IU) | 0.731 | 6.696 | 0.0 | н/д | 0.731 | 0.0 | н/д | 0.0 | 0.12 | 8.279 | 264.928 |
Retinol (mcg) | 0.206 | 1.911 | 0.0 | 0.0 | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 2.324 | 74.368 |
Vitamin A, RAE (mcg_RAE) | 0.225 | 1.925 | 0.0 | 0.0 | 0.225 | 0.0 | 0.0 | 0.0 | 0.006 | 2.381 | 76.192 |
Beta Carotene (mcg) | 0.038 | 0.138 | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.046 | 0.258 | 8.256 |
Vitamin E (mg) | 0.0 | 0.01 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 7.36 |
Vitamin D (IU) | н/д | 0.481 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.481 | 15.392 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.375 | 4.551 | 0.0 | 0.827 | 0.375 | 0.0 | 0.078 | 0.0 | 0.09 | 6.296 | 201.472 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.32 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.2 |
Thiamin (mg) | 0.001 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.128 |
Riboflavin (mg) | 0.001 | 0.007 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.011 | 0.352 |
Niacin (mg) | 0.009 | 0.001 | 0.0 | 0.004 | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | 0.023 | 0.736 |
Pantothenic acid (mg) | 0.006 | 0.02 | 0.0 | н/д | 0.006 | 0.0 | н/д | 0.0 | 0.0 | 0.033 | 1.056 |
Vitamin B-6 (mg) | 0.001 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.128 |
Folate (mcg) | 0.844 | 0.646 | 0.0 | 0.0 | 0.844 | 0.0 | 0.0 | 0.0 | 0.002 | 2.336 | 74.752 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.64 |
Choline (mg) | 0.5 | 3.5 | н/д | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 150.4 |
Folic acid (mcg) | 0.525 | 0.0 | 0.0 | 0.0 | 0.525 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 33.6 |
Tryptophan (g) | 0.001 | 0.002 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.005 | 0.16 |
Threonine (g) | 0.003 | 0.008 | 0.0 | н/д | 0.003 | н/д | н/д | н/д | 0.0 | 0.014 | 0.448 |
Isoleucine (g) | 0.004 | 0.009 | 0.0 | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.017 | 0.544 |
Leucine (g) | 0.006 | 0.015 | 0.0 | н/д | 0.006 | н/д | н/д | н/д | 0.0 | 0.028 | 0.896 |
Lysine (g) | 0.004 | 0.013 | 0.0 | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.021 | 0.672 |
Methionine (g) | 0.002 | 0.005 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.0 | 0.009 | 0.288 |
Cystine (g) | 0.002 | 0.004 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.0 | 0.007 | 0.224 |
Phenylalanine (g) | 0.004 | 0.009 | 0.0 | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.018 | 0.576 |
Tyrosine (g) | 0.003 | 0.007 | 0.0 | н/д | 0.003 | н/д | н/д | н/д | 0.0 | 0.013 | 0.416 |
Valine (g) | 0.004 | 0.012 | 0.0 | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.021 | 0.672 |
Arginine (g) | 0.004 | 0.011 | 0.0 | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.02 | 0.64 |
Histidine (g) | 0.002 | 0.004 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.0 | 0.008 | 0.256 |
Alanine (g) | 0.004 | 0.01 | 0.0 | н/д | 0.004 | н/д | н/д | н/д | 0.0 | 0.017 | 0.544 |
Aspartic acid (g) | 0.007 | 0.018 | 0.0 | н/д | 0.007 | н/д | н/д | н/д | 0.0 | 0.032 | 1.024 |
Glutamic acid (g) | 0.019 | 0.023 | 0.0 | н/д | 0.019 | н/д | н/д | н/д | 0.0 | 0.061 | 1.952 |
Glycine (g) | 0.003 | 0.006 | 0.0 | н/д | 0.003 | н/д | н/д | н/д | 0.0 | 0.012 | 0.384 |
Proline (g) | 0.006 | 0.007 | 0.0 | н/д | 0.006 | н/д | н/д | н/д | 0.0 | 0.02 | 0.64 |
Serine (g) | 0.005 | 0.013 | 0.0 | н/д | 0.005 | н/д | н/д | н/д | 0.0 | 0.023 | 0.736 |
Cholesterol (mg) | 1.069 | 5.816 | 0.0 | 0.0 | 1.069 | 0.0 | 0.0 | 0.0 | 0.0 | 7.954 | 254.528 |
Trans Fat (g) | н/д | н/д | 0.059 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.059 | 1.888 |
Saturated Fat (g) | 0.096 | 0.043 | 0.169 | 0.001 | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.405 | 12.96 |
Phytosterols (mg) | н/д | н/д | 5.677 | н/д | н/д | н/д | н/д | н/д | 0.011 | 5.688 | 182.016 |
Monounsaturated Fat (g) | 0.212 | 0.052 | 0.516 | 0.001 | 0.212 | 0.0 | 0.0 | 0.0 | 0.0 | 0.992 | 31.744 |
Polyunsaturated (g) | 0.047 | 0.019 | 1.479 | 0.002 | 0.047 | 0.0 | 0.0 | 0.0 | 0.0 | 1.593 | 50.976 |