Рецепт Apple, Cider And Spice Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gm Braeburn Apples, (9oz)
175 gm Dark muscovado sugar, (6oz)
2 x Waitrose Free Range Large eggs, (small), beaten
1 lrg Braeburn Apple, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
0.63g 		cider
16.38g 		butter
8.75g 		free range
0.0g 		self raising flour
25.0g 		spice
0.63g 		cinnamon
0.63g 		apricot jam
6.25g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.02 0.07 н/д 2.47 0.11 0.02 0.02 2.72 21.76
Total Fat (g) 0.51 0.02 7.1 н/д 0.24 0.0 0.01 0.0 7.88 63.04
Carbohydrates (g) 0.0 1.85 0.01 н/д 18.56 0.45 0.5 4.3 25.67 205.36
Ash (g) 0.01 0.04 0.0 н/д 1.08 0.02 0.02 0.01 1.19 9.52
Calories (kcal) 4.481 7.534 62.738 н/д 88.5 2.075 1.544 17.375 184.247 1473.976
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.21 н/д н/д н/д н/д 0.0 н/д 0.21 1.68
Glucose (dextrose) (g) н/д 0.43 н/д н/д н/д н/д 0.01 н/д 0.44 3.52
Fructose (g) н/д 0.94 н/д н/д н/д н/д 0.01 н/д 0.95 7.6
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 14.45 1.57 н/д 2.65 0.04 0.07 1.9 20.78 166.24
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.58 0.01 н/д 0.06 0.15 0.01 3.03 4.83 38.64
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.7 0.1 0.3 0.1 1.2 9.6
Calcium (mg) 0.15 1.31 2.1 н/д 84.5 0.5 6.263 1.25 96.073 768.584
Iron (mg) 0.0 0.02 0.0 н/д 1.17 0.02 0.05 0.03 1.29 10.32
Magnesium (mg) 0.013 0.819 0.175 н/д 4.75 0.363 0.375 0.25 6.744 53.952
Phosphorus (mg) 0.15 1.147 2.1 н/д 148.75 2.606 0.4 1.188 156.34 1250.72
Potassium (mg) 0.15 16.543 2.1 н/д 31.0 6.881 2.694 4.813 64.18 513.44
Sodium (mg) 3.6 0.655 0.963 н/д 317.5 0.163 0.063 2.0 324.943 2599.544
Zinc (mg) 0.0 0.0 0.01 н/д 0.16 0.02 0.01 0.0 0.2 1.6
Copper (mg) 0.0 0.002 0.002 н/д 0.028 0.001 0.002 0.006 0.04 0.32
Manganese (mg) 0.0 0.011 0.0 н/д 0.25 0.003 0.109 0.003 0.377 3.016
Selenium (mcg) 0.0 0.0 0.1 н/д 8.6 0.2 0.0 0.1 9.1 72.8
Vitamin A, IU (IU) 15.619 0.164 218.663 н/д 0.0 0.0 1.844 0.0 236.289 1890.312
Retinol (mcg) 4.194 0.0 58.713 н/д 0.0 0.0 0.0 0.0 62.906 503.248
Vitamin A, RAE (mcg_RAE) 4.275 0.0 59.85 н/д 0.0 0.0 0.094 0.0 64.219 513.752
Beta Carotene (mcg) 0.988 0.0 13.825 н/д 0.0 0.0 0.7 0.0 15.513 124.104
Vitamin E (mg) 0.01 0.0 0.2 н/д 0.01 0.0 0.01 0.01 0.26 2.08
Vitamin D (IU) 0.35 н/д н/д н/д н/д н/д н/д н/д 0.35 2.8
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.094 0.0 0.094 0.752
Lutein + zeaxanthin (mcg) 0.0 2.621 0.0 н/д 4.5 0.0 1.388 0.0 8.508 68.064
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.01 0.0 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.08 0.0 0.07 н/д 0.15 1.2
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 н/д 0.0 0.1 0.0 0.6 0.8 6.4
Thiamin (mg) 0.0 0.003 0.001 н/д 0.168 0.003 0.0 0.001 0.176 1.408
Riboflavin (mg) 0.0 0.003 0.003 н/д 0.103 0.001 0.0 0.005 0.115 0.92
Niacin (mg) 0.0 0.011 0.004 н/д 1.458 0.004 0.008 0.003 1.488 11.904
Pantothenic acid (mg) 0.001 0.008 0.01 н/д 0.11 н/д 0.002 0.001 0.132 1.056
Vitamin B-6 (mg) 0.0 0.003 0.0 н/д 0.013 0.018 0.001 0.001 0.036 0.288
Folate (mcg) 0.019 0.0 0.263 н/д 49.0 0.013 0.038 0.688 50.019 400.152
Vitamin B-12 (mcg) 0.0 0.0 0.01 н/д 0.0 0.0 0.0 0.0 0.02 0.16
Choline (mg) 0.1 0.3 1.6 н/д 2.6 0.4 0.1 0.6 5.8 46.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 39.5 0.0 0.0 0.0 39.5 316.0
Tryptophan (g) 0.0 н/д 0.001 н/д 0.03 0.001 0.0 0.001 0.033 0.264
Threonine (g) 0.0 н/д 0.004 н/д 0.068 0.003 0.001 0.001 0.076 0.608
Isoleucine (g) 0.0 н/д 0.004 н/д 0.085 0.004 0.001 0.001 0.096 0.768
Leucine (g) 0.001 н/д 0.007 н/д 0.17 0.006 0.002 0.003 0.188 1.504
Lysine (g) 0.0 н/д 0.006 н/д 0.055 0.004 0.002 0.002 0.069 0.552
Methionine (g) 0.0 н/д 0.002 н/д 0.045 0.002 0.001 0.0 0.05 0.4
Cystine (g) 0.0 н/д 0.001 н/д 0.053 0.001 0.0 0.001 0.056 0.448
Phenylalanine (g) 0.0 н/д 0.004 н/д 0.125 0.003 0.001 0.001 0.134 1.072
Tyrosine (g) 0.0 н/д 0.004 н/д 0.075 0.001 0.001 0.002 0.083 0.664
Valine (g) 0.0 н/д 0.005 н/д 0.1 0.004 0.001 0.001 0.113 0.904
Arginine (g) 0.0 н/д 0.003 н/д 0.1 0.01 0.001 0.002 0.116 0.928
Histidine (g) 0.0 н/д 0.002 н/д 0.055 0.002 0.001 0.001 0.06 0.48
Alanine (g) 0.0 н/д 0.003 н/д 0.08 0.002 0.001 0.003 0.089 0.712
Aspartic acid (g) 0.0 н/д 0.005 н/д 0.105 0.008 0.003 0.011 0.132 1.056
Glutamic acid (g) 0.001 н/д 0.016 н/д 0.833 0.013 0.002 0.007 0.872 6.976
Glycine (g) 0.0 н/д 0.002 н/д 0.09 0.003 0.001 0.002 0.098 0.784
Proline (g) 0.001 н/д 0.007 н/д 0.288 0.002 0.003 0.001 0.301 2.408
Serine (g) 0.0 н/д 0.004 н/д 0.123 0.003 0.001 0.002 0.133 1.064
Cholesterol (mg) 1.344 0.0 18.813 н/д 0.0 0.0 0.0 0.0 20.156 161.248
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.321 0.003 4.495 н/д 0.038 0.001 0.002 0.001 4.86 38.88
Phytosterols (mg) н/д н/д н/д н/д н/д 0.05 0.163 0.75 0.963 7.704
Monounsaturated Fat (g) 0.131 0.002 1.839 н/д 0.023 0.0 0.002 0.003 1.999 15.992
Polyunsaturated (g) 0.019 0.007 0.266 н/д 0.103 0.002 0.0 0.0 0.397 3.176