Рецепт Apple Chutney With Dried Cranberries - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Light-brown sugar, firmly pa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlic
4.87g 		onions
144.0g 		apples
562.5g 		wine vinegar
89.4g 		mustard
1.25g 		ginger
0.45g 		allspice
0.48g 		cloves
0.53g 		pepper
0.64g 		Всего в порции Всего в рецепте
Protein (g) 0.31 1.58 1.46 0.04 0.05 0.04 0.03 0.03 0.01 3.56 3.56
Total Fat (g) 0.02 0.14 0.96 0.0 0.05 0.03 0.04 0.11 0.0 1.35 1.35
Carbohydrates (g) 1.61 13.45 77.68 0.24 0.07 0.32 0.35 0.32 0.04 94.08 94.08
Ash (g) 0.07 0.5 1.07 0.15 0.05 0.02 0.02 0.03 0.0 1.92 1.92
Calories (kcal) 7.259 57.6 292.5 16.986 0.838 1.562 1.262 1.712 0.198 379.917 379.917
Starch (g) н/д 0.0 0.28 н/д 0.01 н/д н/д н/д 0.0 0.29 0.29
Sucrose (g) н/д 1.43 11.64 н/д 0.0 0.0 н/д 0.0 0.0 13.07 13.07
Glucose (dextrose) (g) н/д 2.84 13.67 н/д 0.01 0.01 н/д 0.01 0.01 16.54 16.54
Fructose (g) н/д 1.86 33.19 н/д 0.0 0.01 н/д 0.01 0.01 35.08 35.08
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.85 128.32 481.28 84.46 1.03 0.04 0.04 0.04 0.59 698.65 698.65
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 6.11 58.44 0.0 0.01 0.02 н/д 0.01 0.03 64.66 64.66
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 2.4 13.5 0.0 0.0 0.1 0.1 0.2 0.0 16.4 16.4
Calcium (mg) 8.818 33.12 33.75 5.364 0.725 0.522 3.173 3.424 0.045 88.941 88.941
Iron (mg) 0.08 0.3 0.68 0.4 0.02 0.05 0.03 0.05 0.0 1.62 1.62
Magnesium (mg) 1.218 14.4 28.125 3.576 0.613 0.828 0.648 1.399 0.077 50.883 50.883
Phosphorus (mg) 7.454 41.76 61.875 7.152 1.325 0.666 0.542 0.557 0.166 121.497 121.497
Potassium (mg) 19.537 210.24 601.875 34.866 1.725 6.044 5.011 5.841 1.35 886.488 886.488
Sodium (mg) 0.828 5.76 5.625 7.152 14.188 0.144 0.37 1.288 0.026 35.38 35.38
Zinc (mg) 0.06 0.24 0.23 0.03 0.01 0.02 0.0 0.01 0.0 0.59 0.59
Copper (mg) 0.015 0.058 0.169 0.009 0.001 0.002 0.003 0.002 0.0 0.258 0.258
Manganese (mg) 0.081 0.187 0.225 0.045 0.005 0.119 0.014 0.159 0.001 0.837 0.837
Selenium (mcg) 0.7 0.7 0.0 н/д 0.4 0.2 0.0 0.0 0.0 2.0 2.0
Vitamin A, IU (IU) 0.438 2.88 303.75 0.0 0.888 0.662 2.592 2.809 20.026 334.044 334.044
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.875 0.0 0.05 0.032 0.13 0.143 1.004 18.233 18.233
Beta Carotene (mcg) 0.244 1.44 151.875 н/д 0.363 0.396 н/д 0.445 10.387 165.149 165.149
Vitamin E (mg) 0.0 0.03 1.01 н/д 0.0 0.08 н/д 0.05 0.01 1.19 1.19
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.78 5.76 163.125 н/д 0.225 0.0 н/д 0.0 0.326 170.216 170.216
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.03 0.01 н/д н/д 0.0 0.04 0.04
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.5 10.7 25.9 0.4 0.0 0.0 0.2 0.4 0.8 40.0 40.0
Thiamin (mg) 0.01 0.072 0.113 н/д 0.004 0.0 0.0 0.001 0.0 0.2 0.2
Riboflavin (mg) 0.005 0.043 0.169 н/д 0.0 0.001 0.0 0.001 0.001 0.221 0.221
Niacin (mg) 0.034 0.173 0.506 н/д 0.007 0.023 0.014 0.008 0.006 0.771 0.771
Pantothenic acid (mg) 0.029 0.173 0.338 н/д 0.004 н/д н/д н/д 0.002 0.545 0.545
Vitamin B-6 (mg) 0.06 0.173 0.225 н/д 0.001 0.004 0.001 0.003 0.002 0.469 0.469
Folate (mcg) 0.146 27.36 16.875 н/д 0.088 0.176 0.173 0.493 0.294 45.604 45.604
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 8.8 19.1 н/д 0.3 0.2 н/д 0.2 0.0 29.7 29.7
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.014 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.018 0.018
Threonine (g) 0.008 0.029 0.056 н/д 0.002 0.001 н/д н/д 0.0 0.096 0.096
Isoleucine (g) 0.011 0.014 0.056 н/д 0.002 0.001 н/д н/д 0.0 0.085 0.085
Leucine (g) 0.015 0.043 0.056 н/д 0.004 0.002 н/д н/д 0.0 0.12 0.12
Lysine (g) 0.013 0.058 0.056 н/д 0.003 0.001 н/д н/д 0.0 0.132 0.132
Methionine (g) 0.004 0.0 0.0 н/д 0.001 0.0 н/д н/д 0.0 0.005 0.005
Cystine (g) 0.003 0.0 0.0 н/д 0.001 0.0 н/д н/д 0.0 0.005 0.005
Phenylalanine (g) 0.009 0.043 0.056 н/д 0.002 0.001 н/д н/д 0.0 0.112 0.112
Tyrosine (g) 0.004 0.014 0.0 н/д 0.002 0.0 н/д н/д 0.0 0.021 0.021
Valine (g) 0.014 0.029 0.056 н/д 0.003 0.002 н/д н/д 0.0 0.104 0.104
Arginine (g) 0.031 0.144 0.056 н/д 0.003 0.001 н/д н/д 0.0 0.235 0.235
Histidine (g) 0.005 0.014 0.056 н/д 0.002 0.001 н/д н/д 0.0 0.078 0.078
Alanine (g) 0.006 0.029 0.056 н/д 0.002 0.001 н/д н/д 0.0 0.094 0.094
Aspartic acid (g) 0.024 0.13 0.394 н/д 0.005 0.005 н/д н/д 0.002 0.559 0.559
Glutamic acid (g) 0.039 0.374 0.169 н/д 0.009 0.004 н/д н/д 0.001 0.597 0.597
Glycine (g) 0.01 0.043 0.056 н/д 0.003 0.001 н/д н/д 0.0 0.113 0.113
Proline (g) 0.005 0.014 0.056 н/д 0.005 0.001 н/д н/д 0.0 0.081 0.081
Serine (g) 0.009 0.029 0.056 н/д 0.003 0.001 н/д н/д 0.0 0.098 0.098
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.058 0.169 0.0 0.003 0.009 0.012 0.029 0.0 0.284 0.284
Phytosterols (mg) н/д 21.6 67.5 н/д н/д 0.374 0.293 1.357 н/д 91.123 91.123
Monounsaturated Fat (g) 0.0 0.014 0.056 н/д 0.033 0.005 0.003 0.008 0.0 0.119 0.119
Polyunsaturated (g) 0.012 0.029 0.281 н/д 0.012 0.006 0.011 0.038 0.0 0.389 0.389