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Рецепт Apple Chunk Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
122.5g 		applesauce
30.5g 		sugar
12.6g 		cinnamon
0.65g 		salt
4.5g 		bread flour
205.5g 		yeast
4.0g 		apples
82.64g 		Всего в порции Всего в рецепте
Protein (g) 4.13 0.05 0.0 0.03 0.0 24.62 1.53 0.22 30.58 30.58
Total Fat (g) 0.1 0.03 0.0 0.01 0.0 3.41 0.18 0.11 3.84 3.84
Carbohydrates (g) 6.08 3.44 12.6 0.52 0.0 149.05 1.53 10.55 183.76 183.76
Ash (g) 0.92 0.07 0.0 0.02 4.49 0.97 0.28 0.14 6.89 6.89
Calories (kcal) 41.65 12.81 48.762 1.606 0.0 741.855 11.8 39.669 898.152 898.152
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.34 н/д 0.0 н/д н/д н/д 0.68 1.02 1.02
Glucose (dextrose) (g) 0.0 0.7 н/д 0.01 н/д н/д н/д 2.69 3.39 3.39
Fructose (g) 0.0 1.79 н/д 0.01 н/д н/д н/д 4.98 6.78 6.78
Lactose (g) 6.24 0.0 н/д 0.0 н/д н/д н/д 0.0 6.24 6.24
Maltose (g) 0.0 0.02 н/д 0.0 н/д н/д н/д 0.0 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 111.28 26.91 0.0 0.07 0.01 27.45 0.3 71.63 237.65 237.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.24 2.86 12.59 0.01 0.0 0.64 0.0 8.35 30.69 30.69
Galactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.3 0.0 4.9 0.8 1.1 7.5 7.5
Calcium (mg) 153.125 1.22 0.126 6.513 1.08 30.825 2.56 4.132 199.581 199.581
Iron (mg) 0.04 0.07 0.0 0.05 0.01 9.06 0.66 0.06 9.96 9.96
Magnesium (mg) 13.475 0.915 0.0 0.39 0.045 51.375 3.92 3.306 73.426 73.426
Phosphorus (mg) 123.725 1.525 0.0 0.416 0.0 199.335 51.6 9.091 385.692 385.692
Potassium (mg) 191.1 22.57 0.252 2.802 0.36 205.5 80.0 74.38 576.963 576.963
Sodium (mg) 51.45 0.61 0.0 0.065 1744.11 4.11 2.0 0.0 1802.345 1802.345
Zinc (mg) 0.51 0.01 0.0 0.01 0.0 1.75 0.26 0.04 2.58 2.58
Copper (mg) 0.012 0.009 0.0 0.002 0.001 0.37 0.02 0.025 0.44 0.44
Manganese (mg) 0.0 0.009 0.0 0.114 0.005 1.623 0.022 0.033 1.806 1.806
Selenium (mcg) 3.8 0.1 0.1 0.0 0.0 81.6 1.0 0.0 86.5 86.5
Vitamin A, IU (IU) 249.9 8.845 0.0 1.918 0.0 4.11 0.04 31.405 296.217 296.217
Retinol (mcg) 74.725 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.725 74.725
Vitamin A, RAE (mcg_RAE) 74.725 0.305 0.0 0.098 0.0 0.0 0.0 1.653 76.78 76.78
Beta Carotene (mcg) 0.0 3.965 0.0 0.728 0.0 2.055 0.0 14.049 20.797 20.797
Vitamin E (mg) 0.01 0.05 0.0 0.02 0.0 0.82 0.0 0.04 0.94 0.94
Vitamin D (IU) 50.225 н/д н/д н/д н/д н/д н/д н/д 50.225 50.225
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 0.0 5.49 0.0 1.443 0.0 162.345 0.0 14.876 184.154 184.154
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.41 н/д 0.01 0.42 0.42
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.07 н/д 2.96 н/д 0.0 3.03 3.03
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 3.3 3.6 3.6
Thiamin (mg) 0.061 0.009 0.0 0.0 0.0 1.665 0.094 0.017 1.846 1.846
Riboflavin (mg) 0.221 0.009 0.003 0.0 0.0 1.048 0.219 0.025 1.524 1.524
Niacin (mg) 0.11 0.024 0.0 0.009 0.0 15.515 1.59 0.074 17.323 17.323
Pantothenic acid (mg) 0.441 0.012 0.0 0.002 0.0 0.904 0.452 0.058 1.87 1.87
Vitamin B-6 (mg) 0.049 0.009 0.0 0.001 0.0 0.082 0.062 0.033 0.236 0.236
Folate (mcg) 6.125 0.915 0.0 0.039 0.0 376.065 93.6 0.0 476.744 476.744
Vitamin B-12 (mcg) 0.65 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.65 0.65
Choline (mg) 19.1 0.7 0.0 0.1 0.0 21.4 1.3 2.8 45.3 45.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 308.25 0.0 0.0 308.25 308.25
Tryptophan (g) 0.049 0.0 н/д 0.0 0.0 0.288 0.019 0.0 0.356 0.356
Threonine (g) 0.098 0.003 н/д 0.001 0.0 0.658 0.08 0.008 0.847 0.847
Isoleucine (g) 0.184 0.003 н/д 0.001 0.0 0.904 0.087 0.008 1.187 1.187
Leucine (g) 0.404 0.003 н/д 0.002 0.0 1.706 0.122 0.008 2.245 2.245
Lysine (g) 0.306 0.003 н/д 0.002 0.0 0.473 0.126 0.008 0.918 0.918
Methionine (g) 0.074 0.0 н/д 0.001 0.0 0.432 0.03 0.0 0.536 0.536
Cystine (g) 0.147 0.0 н/д 0.0 0.0 0.555 0.02 0.0 0.723 0.723
Phenylalanine (g) 0.184 0.003 н/д 0.001 0.0 1.212 0.074 0.008 1.483 1.483
Tyrosine (g) 0.184 0.0 н/д 0.001 0.0 0.678 0.063 0.0 0.926 0.926
Valine (g) 0.221 0.003 н/д 0.001 0.0 1.028 0.094 0.008 1.355 1.355
Arginine (g) 0.086 0.003 н/д 0.001 0.0 0.863 0.085 0.008 1.046 1.046
Histidine (g) 0.098 0.0 н/д 0.001 0.0 0.514 0.04 0.008 0.66 0.66
Alanine (g) 0.123 0.003 н/д 0.001 0.0 0.76 0.101 0.008 0.996 0.996
Aspartic acid (g) 0.294 0.009 н/д 0.003 0.0 0.986 0.156 0.058 1.506 1.506
Glutamic acid (g) 0.821 0.006 н/д 0.002 0.0 8.631 0.226 0.025 9.711 9.711
Glycine (g) 0.061 0.003 н/д 0.001 0.0 0.843 0.074 0.008 0.991 0.991
Proline (g) 0.417 0.003 н/д 0.003 0.0 2.898 0.065 0.008 3.393 3.393
Serine (g) 0.208 0.003 н/д 0.001 0.0 1.192 0.076 0.008 1.488 1.488
Cholesterol (mg) 2.45 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.45 2.45
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.061 0.003 0.0 0.002 0.0 0.493 0.024 0.017 0.6 0.6
Phytosterols (mg) н/д н/д н/д 0.169 0.0 н/д н/д н/д 0.169 0.169
Monounsaturated Fat (g) 0.025 0.0 0.0 0.002 0.0 0.288 0.102 0.008 0.424 0.424
Polyunsaturated (g) 0.0 0.003 0.0 0.0 0.0 1.5 0.0 0.033 1.537 1.537