Рецепт Apple / Chicken Impossible Pie - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breast
47.32g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 9.87 | 9.87 | 39.48 |
| Total Fat (g) | 4.38 | 4.38 | 17.52 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 0.48 | 0.48 | 1.92 |
| Calories (kcal) | 81.387 | 81.387 | 325.548 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 32.87 | 32.87 | 131.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 5.205 | 5.205 | 20.82 |
| Iron (mg) | 0.35 | 0.35 | 1.4 |
| Magnesium (mg) | 11.83 | 11.83 | 47.32 |
| Phosphorus (mg) | 82.333 | 82.333 | 329.332 |
| Potassium (mg) | 104.1 | 104.1 | 416.4 |
| Sodium (mg) | 29.81 | 29.81 | 119.24 |
| Zinc (mg) | 0.38 | 0.38 | 1.52 |
| Copper (mg) | 0.019 | 0.019 | 0.076 |
| Manganese (mg) | 0.009 | 0.009 | 0.036 |
| Selenium (mcg) | 7.9 | 7.9 | 31.6 |
| Vitamin A, IU (IU) | 39.274 | 39.274 | 157.096 |
| Retinol (mcg) | 11.356 | 11.356 | 45.424 |
| Vitamin A, RAE (mcg_RAE) | 11.83 | 11.83 | 47.32 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.15 | 0.15 | 0.6 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.01 | 0.04 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.028 | 0.028 | 0.112 |
| Riboflavin (mg) | 0.043 | 0.043 | 0.172 |
| Niacin (mg) | 4.689 | 4.689 | 18.756 |
| Pantothenic acid (mg) | 0.379 | 0.379 | 1.516 |
| Vitamin B-6 (mg) | 0.251 | 0.251 | 1.004 |
| Folate (mcg) | 1.893 | 1.893 | 7.572 |
| Vitamin B-12 (mcg) | 0.16 | 0.16 | 0.64 |
| Choline (mg) | 31.8 | 31.8 | 127.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.114 | 0.114 | 0.456 |
| Threonine (g) | 0.412 | 0.412 | 1.648 |
| Isoleucine (g) | 0.502 | 0.502 | 2.008 |
| Leucine (g) | 0.724 | 0.724 | 2.896 |
| Lysine (g) | 0.819 | 0.819 | 3.276 |
| Methionine (g) | 0.265 | 0.265 | 1.06 |
| Cystine (g) | 0.128 | 0.128 | 0.512 |
| Phenylalanine (g) | 0.388 | 0.388 | 1.552 |
| Tyrosine (g) | 0.322 | 0.322 | 1.288 |
| Valine (g) | 0.483 | 0.483 | 1.932 |
| Arginine (g) | 0.61 | 0.61 | 2.44 |
| Histidine (g) | 0.298 | 0.298 | 1.192 |
| Alanine (g) | 0.563 | 0.563 | 2.252 |
| Aspartic acid (g) | 0.88 | 0.88 | 3.52 |
| Glutamic acid (g) | 1.457 | 1.457 | 5.828 |
| Glycine (g) | 0.582 | 0.582 | 2.328 |
| Proline (g) | 0.45 | 0.45 | 1.8 |
| Serine (g) | 0.345 | 0.345 | 1.38 |
| Cholesterol (mg) | 30.284 | 30.284 | 121.136 |
| Trans Fat (g) | 0.057 | 0.057 | 0.228 |
| Saturated Fat (g) | 1.259 | 1.259 | 5.036 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.808 | 1.808 | 7.232 |
| Polyunsaturated (g) | 0.927 | 0.927 | 3.708 |