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Рецепт Apple Cheesecake Breakfast Tarts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 block cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apple
163.8g 		cream cheese
0.0g 		sugar
6.4g 		egg
44.0g 		vanilla extract
1.05g 		lemon zest
0.5g 		cinnamon
0.65g 		Всего в порции Всего в рецепте
Protein (g) 0.43 н/д 0.01 5.54 0.0 0.01 0.03 6.0 6.0
Total Fat (g) 0.28 н/д 0.0 4.37 0.0 0.0 0.01 4.66 4.66
Carbohydrates (g) 22.62 н/д 6.28 0.34 0.13 0.08 0.52 29.97 29.97
Ash (g) 0.31 н/д 0.03 0.38 0.0 0.0 0.02 0.75 0.75
Calories (kcal) 85.176 н/д 24.32 62.92 3.024 0.235 1.606 177.281 177.281
Starch (g) 0.08 н/д н/д н/д н/д н/д н/д 0.08 0.08
Sucrose (g) 3.39 н/д 6.05 0.05 н/д н/д 0.0 9.49 9.49
Glucose (dextrose) (g) 3.98 н/д 0.09 0.09 н/д н/д 0.01 4.17 4.17
Fructose (g) 9.66 н/д 0.07 0.05 н/д н/д 0.01 9.79 9.79
Lactose (g) 0.0 н/д 0.0 0.05 н/д н/д 0.0 0.05 0.05
Maltose (g) 0.0 н/д 0.0 0.05 н/д н/д 0.0 0.05 0.05
Alcohol (g) 0.0 н/д 0.0 0.0 0.4 0.0 0.0 0.4 0.4
Water (g) 140.15 н/д 0.09 33.37 0.55 0.41 0.07 174.63 174.63
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 н/д 6.21 0.34 0.13 0.02 0.01 23.73 23.73
Galactose (g) 0.0 н/д 0.0 0.05 н/д н/д 0.0 0.05 0.05
Dietary Fiber (g) 3.9 н/д 0.0 0.0 0.0 0.1 0.3 4.3 4.3
Calcium (mg) 9.828 н/д 5.312 23.32 0.116 0.67 6.513 45.759 45.759
Iron (mg) 0.2 н/д 0.05 0.81 0.0 0.0 0.05 1.11 1.11
Magnesium (mg) 8.19 н/д 0.576 5.28 0.126 0.075 0.39 14.637 14.637
Phosphorus (mg) 18.018 н/д 0.256 84.04 0.063 0.06 0.416 102.853 102.853
Potassium (mg) 175.266 н/д 8.512 58.96 1.554 0.8 2.802 247.894 247.894
Sodium (mg) 1.638 н/д 1.792 61.6 0.095 0.03 0.065 65.22 65.22
Zinc (mg) 0.07 н/д 0.0 0.49 0.0 0.0 0.01 0.57 0.57
Copper (mg) 0.049 н/д 0.003 0.044 0.001 0.0 0.002 0.1 0.1
Manganese (mg) 0.066 н/д 0.004 0.018 0.002 н/д 0.114 0.203 0.203
Selenium (mcg) 0.0 н/д 0.1 13.9 0.0 0.0 0.0 14.0 14.0
Vitamin A, IU (IU) 88.452 н/д 0.0 214.28 0.0 0.25 1.918 304.9 304.9
Retinol (mcg) 0.0 н/д 0.0 61.16 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 4.914 н/д 0.0 61.6 0.0 0.015 0.098 66.627 66.627
Beta Carotene (mcg) 44.226 н/д 0.0 4.4 0.0 0.035 0.728 49.389 49.389
Vitamin E (mg) 0.29 н/д 0.0 0.43 0.0 0.0 0.02 0.74 0.74
Vitamin D (IU) н/д н/д н/д 15.4 н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.098 0.098 0.098
Lutein + zeaxanthin (mcg) 47.502 н/д 0.0 145.64 0.0 0.09 1.443 194.675 194.675
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д н/д 0.22 н/д н/д 0.07 0.29 0.29
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 7.5 н/д 0.0 0.0 0.0 0.6 0.0 8.2 8.2
Thiamin (mg) 0.033 н/д 0.0 0.031 0.0 0.0 0.0 0.064 0.064
Riboflavin (mg) 0.049 н/д 0.0 0.211 0.001 0.0 0.0 0.262 0.262
Niacin (mg) 0.147 н/д 0.007 0.031 0.005 0.002 0.009 0.2 0.2
Pantothenic acid (mg) 0.098 н/д 0.008 0.634 0.0 0.002 0.002 0.745 0.745
Vitamin B-6 (mg) 0.066 н/д 0.003 0.062 0.0 0.001 0.001 0.132 0.132
Folate (mcg) 4.914 н/д 0.064 20.68 0.0 0.065 0.039 25.762 25.762
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.57 0.0 0.0 0.0 0.57 0.57
Choline (mg) 5.6 н/д 0.1 110.5 н/д 0.0 0.1 116.3 116.3
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.075 н/д н/д 0.0 0.075 0.075
Threonine (g) 0.016 н/д н/д 0.246 н/д н/д 0.001 0.264 0.264
Isoleucine (g) 0.016 н/д н/д 0.295 н/д н/д 0.001 0.312 0.312
Leucine (g) 0.016 н/д н/д 0.48 н/д н/д 0.002 0.498 0.498
Lysine (g) 0.016 н/д н/д 0.4 н/д н/д 0.002 0.418 0.418
Methionine (g) 0.0 н/д н/д 0.167 н/д н/д 0.001 0.168 0.168
Cystine (g) 0.0 н/д н/д 0.119 н/д н/д 0.0 0.119 0.119
Phenylalanine (g) 0.016 н/д н/д 0.299 н/д н/д 0.001 0.317 0.317
Tyrosine (g) 0.0 н/д н/д 0.22 н/д н/д 0.001 0.221 0.221
Valine (g) 0.016 н/д н/д 0.378 н/д н/д 0.001 0.396 0.396
Arginine (g) 0.016 н/д н/д 0.361 н/д н/д 0.001 0.378 0.378
Histidine (g) 0.016 н/д н/д 0.136 н/д н/д 0.001 0.154 0.154
Alanine (g) 0.016 н/д н/д 0.326 н/д н/д 0.001 0.343 0.343
Aspartic acid (g) 0.115 н/д н/д 0.585 н/д н/д 0.003 0.703 0.703
Glutamic acid (g) 0.049 н/д н/д 0.739 н/д н/д 0.002 0.791 0.791
Glycine (g) 0.016 н/д н/д 0.189 н/д н/д 0.001 0.207 0.207
Proline (g) 0.016 н/д н/д 0.224 н/д н/д 0.003 0.244 0.244
Serine (g) 0.016 н/д н/д 0.427 н/д н/д 0.001 0.444 0.444
Cholesterol (mg) 0.0 н/д 0.0 186.12 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.049 н/д 0.0 1.364 0.0 0.0 0.002 1.416 1.416
Phytosterols (mg) 19.656 н/д н/д н/д н/д 0.175 0.169 20.0 20.0
Monounsaturated Fat (g) 0.016 н/д 0.0 1.676 0.0 0.0 0.002 1.695 1.695
Polyunsaturated (g) 0.082 н/д 0.0 0.598 0.0 0.0 0.0 0.681 0.681