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Рецепт Apple Cheese Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves (above all tied together in cheesecloth)
3 ounce Ham scraps, and/or possibly 1 ham bone
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		peppercorns
1.07g 		thyme
0.82g 		peanut oil
9.0g 		celery
5.93g 		garlic
0.87g 		onions
33.0g 		apples
218.4g 		port
39.33g 		chicken broth
236.59g 		bacon
19.33g 		apple
22.35g 		apple
22.35g 		lemon
5.12g 		butter
9.47g 		flour
5.21g 		cheddar cheese
113.4g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.05 0.0 0.04 0.06 0.36 0.57 0.08 2.37 2.24 0.06 0.06 0.06 0.08 0.54 28.24 34.9 209.4
Total Fat (g) 0.03 0.01 9.0 0.01 0.0 0.03 0.37 0.0 0.24 8.71 0.04 0.04 0.02 7.68 0.05 37.58 63.81 382.86
Carbohydrates (g) 0.69 0.2 0.0 0.18 0.29 3.08 30.16 5.38 0.95 0.13 3.09 3.09 0.48 0.01 3.97 1.45 53.14 318.84
Ash (g) 0.05 0.03 0.0 0.04 0.01 0.12 0.41 н/д 1.66 0.49 0.04 0.04 0.02 0.0 0.02 4.46 7.39 44.34
Calories (kcal) 2.72 0.824 79.56 0.949 1.296 13.2 113.568 62.933 16.561 88.547 11.622 11.622 1.486 67.876 18.958 456.995 948.718 5692.308
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.11 н/д н/д н/д 0.01 0.01 н/д н/д н/д н/д 0.13 0.78
Sucrose (g) н/д н/д н/д 0.01 н/д 0.33 4.52 н/д н/д н/д 0.46 0.46 н/д н/д н/д 0.27 6.05 36.3
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д 0.65 5.31 н/д н/д н/д 0.54 0.54 н/д н/д н/д н/д 7.08 42.48
Fructose (g) н/д н/д н/д 0.03 н/д 0.43 12.89 н/д н/д н/д 1.32 1.32 н/д н/д н/д н/д 15.98 95.88
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.26 0.26 1.56
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.17 0.17 1.02
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 36.0
Water (g) 0.11 0.53 0.0 5.66 0.51 29.41 186.86 27.73 231.38 7.77 19.12 19.12 4.56 1.7 0.62 41.67 576.77 3460.62
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 н/д 0.0 0.11 0.01 1.4 22.69 3.06 0.0 0.0 2.32 2.32 0.13 0.01 0.01 0.59 32.66 195.96
Galactose (g) н/д н/д н/д 0.04 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 0.3 0.1 0.0 0.1 0.0 0.6 5.2 0.0 0.9 0.0 0.5 0.5 0.1 0.0 0.1 0.0 8.6 51.6
Calcium (mg) 4.661 3.305 0.0 2.373 1.575 7.59 13.104 3.147 14.195 1.16 1.341 1.341 1.332 2.272 0.781 817.602 875.779 5254.674
Iron (mg) 0.31 0.14 0.0 0.01 0.01 0.07 0.26 0.09 0.47 0.09 0.03 0.03 0.03 0.0 0.24 0.77 2.57 15.42
Magnesium (mg) 2.069 1.306 0.0 0.653 0.218 3.3 10.92 3.54 2.366 2.32 1.118 1.118 0.41 0.189 1.146 31.752 62.423 374.538
Phosphorus (mg) 1.845 0.865 0.0 1.424 1.331 9.57 24.024 3.54 30.756 36.347 2.459 2.459 0.82 2.272 5.625 580.599 703.936 4223.616
Potassium (mg) 13.429 4.969 0.0 15.427 3.489 48.18 233.688 36.187 189.271 40.213 23.915 23.915 7.07 2.272 5.573 111.13 758.727 4552.362
Sodium (mg) 0.469 0.073 0.0 4.747 0.148 1.32 2.184 3.54 373.81 161.047 0.224 0.224 0.102 1.041 0.104 704.204 1253.236 7519.416
Zinc (mg) 0.02 0.01 0.0 0.01 0.01 0.06 0.09 0.03 0.17 0.23 0.01 0.01 0.0 0.01 0.04 3.53 4.2 25.2
Copper (mg) 0.012 0.005 0.0 0.002 0.003 0.013 0.066 0.02 0.071 0.014 0.007 0.007 0.002 0.002 0.007 0.034 0.263 1.578
Manganese (mg) 0.06 0.014 н/д 0.006 0.015 0.043 0.087 н/д 0.118 0.004 0.009 0.009 0.002 0.0 0.035 0.011 0.413 2.478
Selenium (mcg) 0.0 н/д 0.0 0.0 0.1 0.2 0.0 0.2 0.0 3.9 0.0 0.0 0.0 0.1 1.8 15.8 22.1 132.6
Vitamin A, IU (IU) 3.189 38.768 0.0 26.641 0.078 0.66 117.936 н/д 0.0 7.153 12.069 12.069 1.127 236.572 0.0 1136.251 1592.514 9555.084
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.127 0.0 0.0 0.0 63.521 0.0 292.568 358.216 2149.296
Vitamin A, RAE (mcg_RAE) 0.16 1.942 0.0 1.305 0.0 0.0 6.552 0.0 0.0 2.127 0.671 0.671 0.051 64.752 0.0 300.506 378.736 2272.416
Beta Carotene (mcg) 1.664 23.264 0.0 16.02 0.044 0.33 58.968 0.0 0.0 0.0 6.035 6.035 0.154 14.957 0.0 96.389 223.858 1343.148
Vitamin E (mg) 0.01 н/д 1.41 0.02 0.0 0.01 0.39 0.0 0.0 0.05 0.04 0.04 0.01 0.22 0.0 0.33 2.53 15.18
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 13.608 13.608 81.648
Lycopene (mcg) 0.064 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.064 0.384
Lutein + zeaxanthin (mcg) 2.187 н/д 0.0 16.791 0.139 1.32 63.336 0.0 0.0 0.0 6.482 6.482 0.564 0.0 0.938 0.0 98.237 589.422
Tocopherol, beta (mg) 0.0 н/д 0.04 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.05 0.3
Tocopherol, gamma (mg) 0.05 н/д 1.43 0.0 н/д 0.0 0.0 н/д н/д 0.02 0.0 0.0 н/д 0.0 0.02 0.0 1.52 9.12
Tocopherol, delta (mg) 0.0 н/д 0.12 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.13 0.78
Vitamin C (mg) 0.2 1.3 0.0 0.2 0.3 2.4 10.0 0.0 16.6 0.0 1.0 1.0 2.7 0.0 0.0 0.0 35.8 214.8
Thiamin (mg) 0.001 0.0 0.0 0.001 0.002 0.017 0.044 0.008 0.0 0.054 0.004 0.004 0.002 0.001 0.041 0.034 0.214 1.284
Riboflavin (mg) 0.003 0.004 0.0 0.004 0.001 0.01 0.066 0.008 0.024 0.021 0.007 0.007 0.001 0.003 0.026 0.431 0.613 3.678
Niacin (mg) 0.012 0.015 0.0 0.019 0.006 0.04 0.197 0.083 1.207 0.74 0.02 0.02 0.005 0.004 0.307 0.091 2.765 16.59
Pantothenic acid (mg) н/д 0.003 0.0 0.015 0.005 0.04 0.131 н/д 0.024 0.101 0.013 0.013 0.01 0.01 0.023 0.465 0.853 5.118
Vitamin B-6 (mg) 0.004 0.003 0.0 0.004 0.011 0.04 0.087 0.0 0.024 0.041 0.009 0.009 0.004 0.0 0.002 0.079 0.316 1.896
Folate (mcg) 0.107 0.367 0.0 2.136 0.026 6.27 6.552 0.0 0.0 0.387 0.671 0.671 0.564 0.284 9.531 20.412 47.976 287.856
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.13 0.0 0.0 0.0 0.02 0.0 0.94 1.19 7.14
Choline (mg) 0.1 н/д 0.0 0.4 0.2 2.0 7.4 2.0 н/д 9.0 0.8 0.8 0.3 1.8 0.5 18.7 43.9 263.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 0.0 8.021 48.126
Tryptophan (g) н/д 0.001 0.0 0.001 0.001 0.003 0.0 н/д н/д 0.019 0.0 0.0 н/д 0.001 0.007 0.363 0.395 2.37
Threonine (g) н/д 0.001 0.0 0.001 0.001 0.007 0.022 н/д н/д 0.087 0.002 0.002 н/д 0.004 0.015 1.009 1.151 6.906
Isoleucine (g) н/д 0.002 0.0 0.001 0.002 0.003 0.022 н/д н/д 0.104 0.002 0.002 н/д 0.005 0.019 1.758 1.921 11.526
Leucine (g) н/д 0.002 0.0 0.002 0.003 0.01 0.022 н/д н/д 0.174 0.002 0.002 н/д 0.008 0.037 2.71 2.972 17.832
Lysine (g) н/д 0.001 0.0 0.002 0.002 0.013 0.022 н/д н/д 0.186 0.002 0.002 н/д 0.007 0.012 2.347 2.596 15.576
Methionine (g) н/д н/д 0.0 0.001 0.001 0.0 0.0 н/д н/д 0.05 0.0 0.0 н/д 0.002 0.009 0.737 0.8 4.8
Cystine (g) н/д н/д 0.0 0.0 0.001 0.0 0.0 н/д н/д 0.025 0.0 0.0 н/д 0.001 0.011 0.147 0.186 1.116
Phenylalanine (g) н/д н/д 0.0 0.001 0.002 0.01 0.022 н/д н/д 0.089 0.002 0.002 н/д 0.004 0.027 1.486 1.644 9.864
Tyrosine (g) н/д н/д 0.0 0.001 0.001 0.003 0.0 н/д н/д 0.07 0.0 0.0 н/д 0.004 0.016 1.361 1.455 8.73
Valine (g) н/д 0.003 0.0 0.002 0.003 0.007 0.022 н/д н/д 0.12 0.002 0.002 н/д 0.006 0.022 1.882 2.07 12.42
Arginine (g) н/д н/д 0.0 0.001 0.005 0.033 0.022 н/д н/д 0.145 0.002 0.002 н/д 0.003 0.022 1.066 1.302 7.812
Histidine (g) н/д н/д 0.0 0.001 0.001 0.003 0.022 н/д н/д 0.085 0.002 0.002 н/д 0.002 0.012 0.987 1.117 6.702
Alanine (g) н/д н/д 0.0 0.001 0.001 0.007 0.022 н/д н/д 0.143 0.002 0.002 н/д 0.003 0.017 0.794 0.992 5.952
Aspartic acid (g) н/д н/д 0.0 0.007 0.004 0.03 0.153 н/д н/д 0.211 0.016 0.016 н/д 0.006 0.023 1.814 2.279 13.674
Glutamic acid (g) н/д н/д 0.0 0.005 0.007 0.086 0.066 н/д н/д 0.331 0.007 0.007 н/д 0.017 0.181 6.906 7.612 45.672
Glycine (g) н/д н/д 0.0 0.001 0.002 0.01 0.022 н/д н/д 0.157 0.002 0.002 н/д 0.002 0.019 0.488 0.705 4.23
Proline (g) н/д н/д 0.0 0.001 0.001 0.003 0.022 н/д н/д 0.124 0.002 0.002 н/д 0.008 0.063 3.186 3.412 20.472
Serine (g) н/д н/д 0.0 0.001 0.002 0.007 0.022 н/д н/д 0.085 0.002 0.002 н/д 0.005 0.027 1.656 1.808 10.848
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.147 0.0 0.0 0.0 20.353 0.0 119.068 152.568 915.408
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.004 1.521 0.002 0.001 0.013 0.066 0.0 0.071 2.898 0.007 0.007 0.002 4.863 0.008 23.916 33.389 200.334
Phytosterols (mg) 0.981 н/д 18.63 0.356 н/д 4.95 26.208 н/д н/д н/д 2.682 2.682 н/д н/д н/д н/д 56.489 338.934
Monounsaturated Fat (g) 0.011 0.001 4.158 0.002 0.0 0.003 0.022 0.0 0.118 3.876 0.002 0.002 0.001 1.99 0.005 10.648 20.839 125.034
Polyunsaturated (g) 0.012 0.004 2.88 0.005 0.002 0.007 0.109 0.0 0.047 0.972 0.011 0.011 0.005 0.288 0.021 1.066 5.441 32.646