Рецепт Apple Cheese Platz - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
14.19g |
sugar
8.33g |
flour
15.63g |
jam
13.33g |
cream cheese
0.0g |
sugar
6.25g |
egg
5.5g |
vanilla
0.53g |
apples
31.76g |
sugar
8.33g |
cinnamon
0.16g |
almonds
2.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 1.61 | 0.05 | н/д | 0.0 | 0.69 | 0.0 | 0.09 | 0.0 | 0.01 | 0.49 | 3.06 | 24.48 |
Total Fat (g) | 11.51 | 0.0 | 0.15 | 0.01 | н/д | 0.0 | 0.55 | 0.0 | 0.04 | 0.0 | 0.0 | 1.14 | 13.4 | 107.2 |
Carbohydrates (g) | 0.01 | 8.33 | 11.92 | 9.18 | н/д | 6.25 | 0.04 | 0.07 | 4.05 | 8.33 | 0.13 | 0.5 | 48.82 | 390.56 |
Ash (g) | 0.3 | 0.0 | 0.07 | 0.03 | н/д | 0.0 | 0.05 | 0.0 | 0.05 | 0.0 | 0.01 | 0.07 | 0.58 | 4.64 |
Calories (kcal) | 101.724 | 32.252 | 56.875 | 37.068 | н/д | 24.188 | 7.865 | 1.512 | 15.246 | 32.252 | 0.401 | 13.225 | 322.607 | 2580.856 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.16 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.26 | н/д | 0.0 | 0.08 | 0.35 | 2.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 1.03 | н/д | 0.0 | 0.0 | 1.05 | 8.4 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 1.92 | н/д | 0.0 | 0.0 | 1.93 | 15.44 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 2.25 | 0.0 | 1.86 | 4.06 | н/д | 0.0 | 4.17 | 0.28 | 27.53 | 0.0 | 0.02 | 0.11 | 40.28 | 322.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 8.33 | 0.04 | 6.47 | н/д | 6.24 | 0.04 | 0.07 | 3.21 | 8.33 | 0.0 | 0.09 | 32.82 | 262.56 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.3 | 1.3 | 10.4 |
Calcium (mg) | 3.405 | 0.083 | 2.344 | 2.667 | н/д | 0.063 | 2.915 | 0.058 | 1.588 | 0.083 | 1.628 | 6.072 | 20.906 | 167.248 |
Iron (mg) | 0.0 | 0.0 | 0.73 | 0.07 | н/д | 0.0 | 0.1 | 0.0 | 0.02 | 0.0 | 0.01 | 0.09 | 1.02 | 8.16 |
Magnesium (mg) | 0.284 | 0.0 | 3.438 | 0.533 | н/д | 0.0 | 0.66 | 0.063 | 1.271 | 0.0 | 0.098 | 6.164 | 12.51 | 100.08 |
Phosphorus (mg) | 3.405 | 0.0 | 16.875 | 2.533 | н/д | 0.0 | 10.505 | 0.032 | 3.494 | 0.0 | 0.104 | 11.132 | 48.08 | 384.64 |
Potassium (mg) | 3.405 | 0.167 | 16.719 | 10.267 | н/д | 0.125 | 7.37 | 0.777 | 28.586 | 0.167 | 0.7 | 16.215 | 84.498 | 675.984 |
Sodium (mg) | 81.72 | 0.0 | 0.313 | 4.267 | н/д | 0.0 | 7.7 | 0.047 | 0.0 | 0.0 | 0.016 | 0.023 | 94.086 | 752.688 |
Zinc (mg) | 0.01 | 0.0 | 0.11 | 0.01 | н/д | 0.0 | 0.06 | 0.0 | 0.02 | 0.0 | 0.0 | 0.07 | 0.28 | 2.24 |
Copper (mg) | 0.0 | 0.0 | 0.022 | 0.013 | н/д | 0.0 | 0.006 | 0.0 | 0.01 | 0.0 | 0.001 | 0.023 | 0.074 | 0.592 |
Manganese (mg) | 0.0 | 0.0 | 0.106 | 0.005 | н/д | 0.0 | 0.002 | 0.001 | 0.013 | 0.0 | 0.028 | 0.053 | 0.209 | 1.672 |
Selenium (mcg) | 0.1 | 0.1 | 5.3 | 0.3 | н/д | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 7.6 | 60.8 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 26.785 | 0.0 | 12.07 | 0.0 | 0.479 | 0.023 | 393.903 | 3151.224 |
Retinol (mcg) | 95.198 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.843 | 822.744 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 7.7 | 0.0 | 0.635 | 0.0 | 0.024 | 0.0 | 105.402 | 843.216 |
Beta Carotene (mcg) | 22.416 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.55 | 0.0 | 5.4 | 0.0 | 0.182 | 0.023 | 28.571 | 228.568 |
Vitamin E (mg) | 0.33 | 0.0 | 0.01 | 0.02 | н/д | 0.0 | 0.05 | 0.0 | 0.02 | 0.0 | 0.0 | 0.6 | 1.03 | 8.24 |
Vitamin D (IU) | 7.945 | н/д | н/д | н/д | н/д | н/д | 1.925 | н/д | н/д | н/д | н/д | н/д | 9.87 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.813 | 0.0 | н/д | 0.0 | 18.205 | 0.0 | 5.717 | 0.0 | 0.361 | 0.023 | 27.119 | 216.952 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | 0.02 | 0.01 | 0.12 | 0.96 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | н/д | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 2.5 | 20.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.123 | 0.003 | н/д | 0.0 | 0.004 | 0.0 | 0.006 | 0.0 | 0.0 | 0.005 | 0.143 | 1.144 |
Riboflavin (mg) | 0.004 | 0.002 | 0.077 | 0.011 | н/д | 0.001 | 0.026 | 0.001 | 0.01 | 0.002 | 0.0 | 0.023 | 0.156 | 1.248 |
Niacin (mg) | 0.006 | 0.0 | 0.922 | 0.005 | н/д | 0.0 | 0.004 | 0.002 | 0.029 | 0.0 | 0.002 | 0.078 | 1.048 | 8.384 |
Pantothenic acid (mg) | 0.016 | 0.0 | 0.069 | 0.003 | н/д | 0.0 | 0.079 | 0.0 | 0.022 | 0.0 | 0.001 | 0.011 | 0.2 | 1.6 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.006 | 0.003 | н/д | 0.0 | 0.008 | 0.0 | 0.013 | 0.0 | 0.0 | 0.003 | 0.033 | 0.264 |
Folate (mcg) | 0.426 | 0.0 | 28.594 | 1.467 | н/д | 0.0 | 2.585 | 0.0 | 0.0 | 0.0 | 0.01 | 1.15 | 34.231 | 273.848 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Choline (mg) | 2.7 | 0.0 | 1.6 | 1.4 | н/д | 0.0 | 13.8 | н/д | 1.1 | 0.0 | 0.0 | 1.2 | 21.8 | 174.4 |
Folic acid (mcg) | 0.0 | 0.0 | 24.063 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | 0.001 | н/д | 0.02 | 0.001 | н/д | н/д | 0.009 | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.037 | 0.296 |
Threonine (g) | 0.006 | н/д | 0.044 | 0.003 | н/д | н/д | 0.031 | н/д | 0.003 | н/д | 0.0 | 0.014 | 0.1 | 0.8 |
Isoleucine (g) | 0.007 | н/д | 0.056 | 0.003 | н/д | н/д | 0.037 | н/д | 0.003 | н/д | 0.0 | 0.016 | 0.122 | 0.976 |
Leucine (g) | 0.011 | н/д | 0.111 | 0.005 | н/д | н/д | 0.06 | н/д | 0.003 | н/д | 0.0 | 0.034 | 0.225 | 1.8 |
Lysine (g) | 0.01 | н/д | 0.036 | 0.004 | н/д | н/д | 0.05 | н/д | 0.003 | н/д | 0.0 | 0.013 | 0.117 | 0.936 |
Methionine (g) | 0.003 | н/д | 0.028 | 0.0 | н/д | н/д | 0.021 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.055 | 0.44 |
Cystine (g) | 0.001 | н/д | 0.034 | 0.001 | н/д | н/д | 0.015 | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.056 | 0.448 |
Phenylalanine (g) | 0.006 | н/д | 0.081 | 0.003 | н/д | н/д | 0.037 | н/д | 0.003 | н/д | 0.0 | 0.026 | 0.156 | 1.248 |
Tyrosine (g) | 0.006 | н/д | 0.048 | 0.004 | н/д | н/д | 0.028 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.096 | 0.768 |
Valine (g) | 0.009 | н/д | 0.066 | 0.003 | н/д | н/д | 0.047 | н/д | 0.003 | н/д | 0.0 | 0.019 | 0.146 | 1.168 |
Arginine (g) | 0.004 | н/д | 0.066 | 0.004 | н/д | н/д | 0.045 | н/д | 0.003 | н/д | 0.0 | 0.056 | 0.179 | 1.432 |
Histidine (g) | 0.003 | н/д | 0.036 | 0.001 | н/д | н/д | 0.017 | н/д | 0.003 | н/д | 0.0 | 0.013 | 0.073 | 0.584 |
Alanine (g) | 0.004 | н/д | 0.052 | 0.005 | н/д | н/д | 0.041 | н/д | 0.003 | н/д | 0.0 | 0.024 | 0.129 | 1.032 |
Aspartic acid (g) | 0.009 | н/д | 0.069 | 0.023 | н/д | н/д | 0.073 | н/д | 0.022 | н/д | 0.001 | 0.067 | 0.263 | 2.104 |
Glutamic acid (g) | 0.026 | н/д | 0.544 | 0.015 | н/д | н/д | 0.092 | н/д | 0.01 | н/д | 0.001 | 0.157 | 0.843 | 6.744 |
Glycine (g) | 0.003 | н/д | 0.058 | 0.004 | н/д | н/д | 0.024 | н/д | 0.003 | н/д | 0.0 | 0.034 | 0.126 | 1.008 |
Proline (g) | 0.011 | н/д | 0.188 | 0.003 | н/д | н/д | 0.028 | н/д | 0.003 | н/д | 0.001 | 0.024 | 0.257 | 2.056 |
Serine (g) | 0.007 | н/д | 0.081 | 0.004 | н/д | н/д | 0.053 | н/д | 0.003 | н/д | 0.0 | 0.022 | 0.171 | 1.368 |
Cholesterol (mg) | 30.503 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.768 | 430.144 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.0 | 0.025 | 0.001 | н/д | 0.0 | 0.171 | 0.0 | 0.006 | 0.0 | 0.001 | 0.086 | 7.578 | 60.624 |
Phytosterols (mg) | н/д | н/д | н/д | 1.6 | н/д | н/д | н/д | н/д | н/д | н/д | 0.042 | н/д | 1.642 | 13.136 |
Monounsaturated Fat (g) | 2.982 | 0.0 | 0.014 | 0.005 | н/д | 0.0 | 0.21 | 0.0 | 0.003 | 0.0 | 0.0 | 0.71 | 3.925 | 31.4 |
Polyunsaturated (g) | 0.431 | 0.0 | 0.064 | 0.0 | н/д | 0.0 | 0.075 | 0.0 | 0.013 | 0.0 | 0.0 | 0.278 | 0.861 | 6.888 |