CookEatShare также доступен на языке: English
Закрыть

Рецепт Apple Cheese Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 c. (6 medium) sliced, peeled apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cinnamon
0.22g 		lemon juice
0.42g 		flour
7.81g 		rolled oats
6.82g 		sugar
13.75g 		butter
9.46g 		cheddar cheese
4.71g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.81 0.9 0.02 0.08 1.17 2.98 35.76
Total Fat (g) 0.0 0.0 0.08 0.44 0.0 7.67 1.56 9.76 117.12
Carbohydrates (g) 0.17 0.04 5.96 4.62 13.49 0.01 0.06 24.34 292.08
Ash (g) 0.01 0.0 0.04 0.12 0.06 0.2 0.19 0.61 7.32
Calories (kcal) 0.535 0.106 28.438 25.841 52.25 67.816 18.975 193.961 2327.532
Starch (g) н/д н/д н/д 3.95 н/д н/д н/д 3.95 47.4
Sucrose (g) 0.0 н/д н/д 0.07 13.0 н/д 0.01 13.08 156.96
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.19 н/д н/д 0.19 2.28
Fructose (g) 0.0 н/д н/д 0.0 0.15 н/д н/д 0.16 1.92
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.01 0.12
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.38 0.93 0.74 0.18 1.5 1.73 5.49 65.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.02 0.07 13.34 0.01 0.02 13.47 161.64
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.2 0.7 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 2.171 0.03 1.172 3.546 11.413 2.27 33.947 54.548 654.576
Iron (mg) 0.02 0.0 0.36 0.29 0.1 0.0 0.03 0.8 9.6
Magnesium (mg) 0.13 0.025 1.719 9.409 1.238 0.189 1.318 14.028 168.336
Phosphorus (mg) 0.139 0.025 8.438 27.955 0.55 2.27 24.107 63.483 761.796
Potassium (mg) 0.934 0.525 8.359 24.682 18.288 2.27 4.614 59.672 716.064
Sodium (mg) 0.022 0.004 0.156 0.409 3.85 54.48 29.239 88.16 1057.92
Zinc (mg) 0.0 0.0 0.05 0.25 0.0 0.01 0.15 0.47 5.64
Copper (mg) 0.001 0.0 0.011 0.027 0.007 0.0 0.001 0.047 0.564
Manganese (mg) 0.038 0.0 0.053 0.248 0.008 0.0 0.0 0.347 4.164
Selenium (mcg) 0.0 0.0 2.6 2.0 0.2 0.1 0.7 5.5 66.0
Vitamin A, IU (IU) 0.639 0.085 0.0 0.0 0.0 236.364 47.178 284.265 3411.18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.465 12.148 75.613 907.356
Vitamin A, RAE (mcg_RAE) 0.033 0.004 0.0 0.0 0.0 64.695 12.477 77.209 926.508
Beta Carotene (mcg) 0.243 0.013 0.0 0.0 0.0 14.944 4.002 19.202 230.424
Vitamin E (mg) 0.01 0.0 0.0 0.03 0.0 0.22 0.01 0.27 3.24
Vitamin D (IU) н/д н/д н/д н/д н/д 5.297 0.565 5.862 70.344
Lycopene (mcg) 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.481 0.038 1.406 12.273 0.0 0.0 0.0 14.198 170.376
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.02 н/д 0.03 0.01 н/д 0.0 0.0 0.06 0.72
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.0 0.0 0.062 0.031 0.0 0.001 0.001 0.096 1.152
Riboflavin (mg) 0.0 0.0 0.038 0.011 0.0 0.003 0.018 0.07 0.84
Niacin (mg) 0.003 0.0 0.461 0.077 0.015 0.004 0.004 0.564 6.768
Pantothenic acid (mg) 0.001 0.0 0.034 0.076 0.018 0.01 0.019 0.16 1.92
Vitamin B-6 (mg) 0.0 0.0 0.003 0.007 0.006 0.0 0.003 0.019 0.228
Folate (mcg) 0.013 0.055 14.297 2.182 0.138 0.284 0.848 17.816 213.792
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.04 0.06 0.72
Choline (mg) 0.0 0.0 0.8 2.8 0.3 1.8 0.8 6.5 78.0
Folic acid (mcg) 0.0 0.0 12.031 0.0 0.0 0.0 0.0 12.031 144.372
Tryptophan (g) 0.0 н/д 0.01 0.012 н/д 0.001 0.015 0.039 0.468
Threonine (g) 0.0 н/д 0.022 0.026 н/д 0.004 0.042 0.094 1.128
Isoleucine (g) 0.0 н/д 0.028 0.034 н/д 0.005 0.073 0.14 1.68
Leucine (g) 0.001 н/д 0.055 0.067 н/д 0.008 0.113 0.243 2.916
Lysine (g) 0.001 н/д 0.018 0.044 н/д 0.007 0.097 0.166 1.992
Methionine (g) 0.0 н/д 0.014 0.014 н/д 0.002 0.031 0.061 0.732
Cystine (g) 0.0 н/д 0.017 0.031 н/д 0.001 0.006 0.056 0.672
Phenylalanine (g) 0.0 н/д 0.041 0.046 н/д 0.004 0.062 0.152 1.824
Tyrosine (g) 0.0 н/д 0.024 0.027 н/д 0.004 0.057 0.112 1.344
Valine (g) 0.0 н/д 0.033 0.047 н/д 0.006 0.078 0.164 1.968
Arginine (g) 0.0 н/д 0.033 0.058 н/д 0.003 0.044 0.138 1.656
Histidine (g) 0.0 н/д 0.018 0.019 н/д 0.002 0.041 0.08 0.96
Alanine (g) 0.0 н/д 0.026 0.038 н/д 0.003 0.033 0.1 1.2
Aspartic acid (g) 0.001 н/д 0.034 0.083 н/д 0.006 0.075 0.2 2.4
Glutamic acid (g) 0.001 н/д 0.272 0.193 н/д 0.017 0.287 0.769 9.228
Glycine (g) 0.0 н/д 0.029 0.044 н/д 0.002 0.02 0.095 1.14
Proline (g) 0.001 н/д 0.094 0.031 н/д 0.008 0.132 0.265 3.18
Serine (g) 0.0 н/д 0.041 0.048 н/д 0.005 0.069 0.163 1.956
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.335 4.944 25.279 303.348
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.013 0.076 0.0 4.859 0.993 5.941 71.292
Phytosterols (mg) 0.056 н/д н/д н/д н/д н/д н/д 0.056 0.672
Monounsaturated Fat (g) 0.001 0.0 0.007 0.135 0.0 1.988 0.442 2.573 30.876
Polyunsaturated (g) 0.0 0.0 0.032 0.157 0.0 0.288 0.044 0.521 6.252