Рецепт Apple Cheese Coffee Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
flour
20.83g |
sugar
11.11g |
butter
3.16g |
milk
13.56g |
egg
4.89g |
baking powder
1.02g |
salt
0.33g |
cheddar cheese
12.56g |
apple
12.5g |
flour
6.94g |
sugar
8.15g |
cinnamon
0.14g |
butter
6.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.03 | 0.46 | 0.62 | 0.0 | 0.0 | 3.13 | 0.03 | 0.72 | 0.01 | 0.01 | 0.05 | 7.2 | 64.8 |
Total Fat (g) | 0.2 | 0.0 | 2.56 | 0.13 | 0.49 | 0.0 | 0.0 | 4.16 | 0.02 | 0.07 | 0.0 | 0.0 | 5.11 | 12.75 | 114.75 |
Carbohydrates (g) | 15.9 | 11.11 | 0.0 | 0.68 | 0.04 | 0.0 | 0.0 | 0.16 | 1.73 | 5.3 | 7.99 | 0.12 | 0.0 | 43.02 | 387.18 |
Ash (g) | 0.1 | 0.0 | 0.07 | 0.1 | 0.04 | 0.38 | 0.33 | 0.49 | 0.02 | 0.03 | 0.04 | 0.01 | 0.13 | 1.74 | 15.66 |
Calories (kcal) | 75.833 | 43.0 | 22.625 | 5.693 | 6.991 | 0.0 | 0.0 | 50.599 | 6.5 | 25.278 | 30.962 | 0.357 | 45.211 | 313.049 | 2817.441 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.09 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.03 | 0.26 | н/д | 7.7 | 0.0 | н/д | 8.0 | 72.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.3 | н/д | 0.11 | 0.0 | н/д | 0.43 | 3.87 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.74 | н/д | 0.09 | 0.0 | н/д | 0.83 | 7.47 |
Lactose (g) | н/д | н/д | н/д | 0.7 | 0.01 | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.74 | 6.66 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.0 | 0.5 | 12.19 | 3.71 | 0.0 | 0.0 | 4.61 | 10.7 | 0.83 | 0.11 | 0.02 | 1.0 | 36.15 | 325.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 11.1 | 0.0 | 0.7 | 0.04 | 0.0 | 0.0 | 0.07 | 1.3 | 0.02 | 7.9 | 0.0 | 0.0 | 21.2 | 190.8 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.09 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 1.1 | 9.9 |
Calcium (mg) | 3.125 | 0.111 | 0.757 | 16.131 | 2.591 | 0.0 | 0.08 | 90.526 | 0.75 | 1.042 | 6.763 | 1.447 | 1.513 | 124.836 | 1123.524 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.09 | 0.02 | 0.32 | 0.06 | 0.01 | 0.0 | 1.56 | 14.04 |
Magnesium (mg) | 4.583 | 0.0 | 0.063 | 1.491 | 0.587 | 0.0 | 0.003 | 3.516 | 0.625 | 1.528 | 0.733 | 0.087 | 0.126 | 13.342 | 120.078 |
Phosphorus (mg) | 22.5 | 0.0 | 0.757 | 12.878 | 9.338 | 0.0 | 0.0 | 64.284 | 1.375 | 7.5 | 0.326 | 0.092 | 1.513 | 120.564 | 1085.076 |
Potassium (mg) | 22.292 | 0.222 | 0.757 | 20.333 | 6.551 | 0.0 | 0.027 | 12.304 | 13.375 | 7.431 | 10.837 | 0.623 | 1.513 | 96.265 | 866.385 |
Sodium (mg) | 0.417 | 0.0 | 18.176 | 5.964 | 6.844 | 279.68 | 129.193 | 77.97 | 0.125 | 0.139 | 2.281 | 0.014 | 36.32 | 557.125 | 5014.125 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.06 | 0.05 | 0.0 | 0.0 | 0.39 | 0.01 | 0.05 | 0.0 | 0.0 | 0.01 | 0.72 | 6.48 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.004 | 0.004 | 0.01 | 0.004 | 0.0 | 0.0 | 0.057 | 0.513 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.005 | 0.047 | 0.005 | 0.025 | 0.0 | 0.228 | 2.052 |
Selenium (mcg) | 7.1 | 0.1 | 0.0 | 0.4 | 1.5 | 0.0 | 0.0 | 1.7 | 0.0 | 2.4 | 0.1 | 0.0 | 0.1 | 13.4 | 120.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 78.857 | 26.569 | 23.809 | 0.0 | 0.0 | 125.807 | 6.75 | 0.0 | 0.0 | 0.426 | 157.576 | 419.794 | 3778.146 |
Retinol (mcg) | 0.0 | 0.0 | 21.174 | 7.862 | 6.796 | 0.0 | 0.0 | 32.393 | 0.0 | 0.0 | 0.0 | 0.0 | 42.31 | 110.535 | 994.815 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 21.584 | 7.862 | 6.844 | 0.0 | 0.0 | 33.272 | 0.375 | 0.0 | 0.0 | 0.022 | 43.13 | 113.09 | 1017.81 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.986 | 0.271 | 0.489 | 0.0 | 0.0 | 10.672 | 3.375 | 0.0 | 0.0 | 0.162 | 9.963 | 29.918 | 269.262 |
Vitamin E (mg) | 0.01 | 0.0 | 0.07 | 0.0 | 0.05 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.15 | 0.35 | 3.15 |
Vitamin D (IU) | н/д | н/д | 1.767 | 7.049 | 1.711 | н/д | н/д | 1.507 | н/д | н/д | н/д | н/д | 3.531 | 15.565 | 140.085 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.022 | 0.198 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 16.182 | 0.0 | 0.0 | 0.0 | 3.625 | 1.25 | 0.0 | 0.321 | 0.0 | 25.128 | 226.152 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.18 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.02 | 0.0 | 0.15 | 1.35 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.09 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 5.4 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.003 | 0.003 | 0.0 | 0.0 | 0.004 | 0.003 | 0.055 | 0.0 | 0.0 | 0.001 | 0.233 | 2.097 |
Riboflavin (mg) | 0.102 | 0.002 | 0.001 | 0.026 | 0.023 | 0.0 | 0.0 | 0.048 | 0.004 | 0.034 | 0.0 | 0.0 | 0.002 | 0.242 | 2.178 |
Niacin (mg) | 1.229 | 0.0 | 0.001 | 0.012 | 0.003 | 0.0 | 0.0 | 0.01 | 0.011 | 0.41 | 0.009 | 0.002 | 0.003 | 1.69 | 15.21 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.003 | 0.049 | 0.07 | 0.0 | 0.0 | 0.051 | 0.008 | 0.031 | 0.011 | 0.001 | 0.007 | 0.322 | 2.898 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.005 | 0.007 | 0.0 | 0.0 | 0.009 | 0.005 | 0.003 | 0.003 | 0.0 | 0.0 | 0.041 | 0.369 |
Folate (mcg) | 38.125 | 0.0 | 0.095 | 0.678 | 2.298 | 0.0 | 0.0 | 2.26 | 0.375 | 12.708 | 0.081 | 0.009 | 0.189 | 56.818 | 511.362 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.06 | 0.06 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.24 | 2.16 |
Choline (mg) | 2.2 | 0.0 | 0.6 | 2.4 | 12.3 | 0.0 | 0.0 | 2.1 | 0.4 | 0.7 | 0.2 | 0.0 | 1.2 | 22.0 | 198.0 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.694 | 0.0 | 0.0 | 0.0 | 42.778 | 385.002 |
Tryptophan (g) | 0.027 | н/д | 0.0 | 0.005 | 0.008 | н/д | 0.0 | 0.04 | 0.0 | 0.009 | н/д | 0.0 | 0.001 | 0.091 | 0.819 |
Threonine (g) | 0.058 | н/д | 0.001 | 0.012 | 0.027 | н/д | 0.0 | 0.112 | 0.001 | 0.019 | н/д | 0.0 | 0.003 | 0.234 | 2.106 |
Isoleucine (g) | 0.075 | н/д | 0.002 | 0.026 | 0.033 | н/д | 0.0 | 0.195 | 0.001 | 0.025 | н/д | 0.0 | 0.003 | 0.359 | 3.231 |
Leucine (g) | 0.148 | н/д | 0.003 | 0.052 | 0.053 | н/д | 0.0 | 0.3 | 0.001 | 0.049 | н/д | 0.0 | 0.005 | 0.611 | 5.499 |
Lysine (g) | 0.048 | н/д | 0.002 | 0.039 | 0.044 | н/д | 0.0 | 0.26 | 0.001 | 0.016 | н/д | 0.0 | 0.004 | 0.416 | 3.744 |
Methionine (g) | 0.038 | н/д | 0.001 | 0.011 | 0.019 | н/д | 0.0 | 0.082 | 0.0 | 0.013 | н/д | 0.0 | 0.001 | 0.163 | 1.467 |
Cystine (g) | 0.046 | н/д | 0.0 | 0.016 | 0.013 | н/д | 0.0 | 0.016 | 0.0 | 0.015 | н/д | 0.0 | 0.001 | 0.108 | 0.972 |
Phenylalanine (g) | 0.108 | н/д | 0.001 | 0.023 | 0.033 | н/д | 0.0 | 0.164 | 0.001 | 0.036 | н/д | 0.0 | 0.003 | 0.37 | 3.33 |
Tyrosine (g) | 0.065 | н/д | 0.001 | 0.019 | 0.024 | н/д | 0.0 | 0.151 | 0.0 | 0.022 | н/д | 0.0 | 0.003 | 0.284 | 2.556 |
Valine (g) | 0.088 | н/д | 0.002 | 0.03 | 0.042 | н/д | 0.0 | 0.208 | 0.001 | 0.029 | н/д | 0.0 | 0.004 | 0.404 | 3.636 |
Arginine (g) | 0.088 | н/д | 0.001 | 0.014 | 0.04 | н/д | 0.0 | 0.118 | 0.001 | 0.029 | н/д | 0.0 | 0.002 | 0.293 | 2.637 |
Histidine (g) | 0.048 | н/д | 0.001 | 0.011 | 0.015 | н/д | 0.0 | 0.109 | 0.001 | 0.016 | н/д | 0.0 | 0.001 | 0.202 | 1.818 |
Alanine (g) | 0.069 | н/д | 0.001 | 0.015 | 0.036 | н/д | 0.0 | 0.088 | 0.001 | 0.023 | н/д | 0.0 | 0.002 | 0.235 | 2.115 |
Aspartic acid (g) | 0.092 | н/д | 0.002 | 0.042 | 0.065 | н/д | 0.0 | 0.201 | 0.009 | 0.031 | н/д | 0.001 | 0.004 | 0.445 | 4.005 |
Glutamic acid (g) | 0.725 | н/д | 0.006 | 0.106 | 0.082 | н/д | 0.0 | 0.765 | 0.004 | 0.242 | н/д | 0.001 | 0.011 | 1.94 | 17.46 |
Glycine (g) | 0.077 | н/д | 0.001 | 0.008 | 0.021 | н/д | 0.0 | 0.054 | 0.001 | 0.026 | н/д | 0.0 | 0.001 | 0.189 | 1.701 |
Proline (g) | 0.25 | н/д | 0.003 | 0.049 | 0.025 | н/д | 0.0 | 0.353 | 0.001 | 0.083 | н/д | 0.001 | 0.005 | 0.769 | 6.921 |
Serine (g) | 0.108 | н/д | 0.002 | 0.028 | 0.047 | н/д | 0.0 | 0.183 | 0.001 | 0.036 | н/д | 0.0 | 0.003 | 0.41 | 3.69 |
Cholesterol (mg) | 0.0 | 0.0 | 6.784 | 0.678 | 20.68 | 0.0 | 0.0 | 13.183 | 0.0 | 0.0 | 0.0 | 0.0 | 13.557 | 54.882 | 493.938 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 1.621 | 0.085 | 0.152 | 0.0 | 0.0 | 2.648 | 0.004 | 0.011 | 0.0 | 0.001 | 3.239 | 7.794 | 70.146 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.5 | н/д | н/д | 0.038 | н/д | 1.538 | 13.842 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.663 | 0.038 | 0.186 | 0.0 | 0.0 | 1.179 | 0.001 | 0.006 | 0.0 | 0.0 | 1.325 | 3.419 | 30.771 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.096 | 0.005 | 0.066 | 0.0 | 0.0 | 0.118 | 0.006 | 0.028 | 0.0 | 0.0 | 0.192 | 0.598 | 5.382 |