Рецепт Apple Cheese Balls (Motts) - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
37.8g |
apple sauce
10.17g |
raisins
13.75g |
coconut
3.47g |
curry
0.17g |
coconut
1.73g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.24 | 0.02 | 0.47 | 0.12 | 0.02 | 0.06 | 2.92 | 35.04 |
| Total Fat (g) | 12.94 | 0.01 | 0.06 | 1.16 | 0.02 | 0.58 | 14.78 | 177.36 |
| Carbohydrates (g) | 1.54 | 1.15 | 10.93 | 0.53 | 0.1 | 0.26 | 14.51 | 174.12 |
| Ash (g) | 0.5 | 0.02 | 0.23 | 0.03 | 0.01 | 0.02 | 0.81 | 9.72 |
| Calories (kcal) | 129.276 | 4.27 | 41.525 | 12.272 | 0.542 | 6.136 | 194.021 | 2328.252 |
| Starch (g) | 0.13 | 0.0 | н/д | н/д | н/д | н/д | 0.13 | 1.56 |
| Sucrose (g) | 0.0 | 0.11 | н/д | н/д | 0.0 | н/д | 0.12 | 1.44 |
| Glucose (dextrose) (g) | 0.0 | 0.23 | н/д | н/д | 0.0 | н/д | 0.24 | 2.88 |
| Fructose (g) | 0.0 | 0.6 | н/д | н/д | 0.0 | н/д | 0.6 | 7.2 |
| Lactose (g) | 1.21 | 0.0 | н/д | н/д | 0.0 | н/д | 1.21 | 14.52 |
| Maltose (g) | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.58 | 8.97 | 2.06 | 1.63 | 0.02 | 0.81 | 34.07 | 408.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.21 | 0.95 | 8.14 | 0.22 | 0.0 | 0.11 | 10.64 | 127.68 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.6 | 0.3 | 0.1 | 0.2 | 1.2 | 14.4 |
| Calcium (mg) | 37.044 | 0.407 | 7.288 | 0.485 | 0.797 | 0.243 | 46.263 | 555.156 |
| Iron (mg) | 0.14 | 0.02 | 0.25 | 0.08 | 0.05 | 0.04 | 0.59 | 7.08 |
| Magnesium (mg) | 3.402 | 0.305 | 4.813 | 1.109 | 0.423 | 0.555 | 10.607 | 127.284 |
| Phosphorus (mg) | 40.068 | 0.508 | 15.813 | 3.917 | 0.582 | 1.959 | 62.847 | 754.164 |
| Potassium (mg) | 52.164 | 7.523 | 102.575 | 12.341 | 2.572 | 6.171 | 183.346 | 2200.152 |
| Sodium (mg) | 121.338 | 0.203 | 1.65 | 0.693 | 0.087 | 0.347 | 124.318 | 1491.816 |
| Zinc (mg) | 0.19 | 0.0 | 0.04 | 0.04 | 0.01 | 0.02 | 0.3 | 3.6 |
| Copper (mg) | 0.008 | 0.003 | 0.05 | 0.015 | 0.001 | 0.008 | 0.084 | 1.008 |
| Manganese (mg) | 0.004 | 0.003 | 0.043 | 0.052 | 0.007 | 0.026 | 0.135 | 1.62 |
| Selenium (mcg) | 0.9 | 0.0 | 0.1 | 0.4 | 0.0 | 0.2 | 1.6 | 19.2 |
| Vitamin A, IU (IU) | 478.17 | 2.948 | 0.0 | 0.0 | 1.643 | 0.0 | 482.762 | 5793.144 |
| Retinol (mcg) | 135.702 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 135.702 | 1628.424 |
| Vitamin A, RAE (mcg_RAE) | 136.836 | 0.102 | 0.0 | 0.0 | 0.082 | 0.0 | 137.019 | 1644.228 |
| Beta Carotene (mcg) | 15.498 | 1.322 | 0.0 | 0.0 | 0.987 | 0.0 | 17.806 | 213.672 |
| Vitamin E (mg) | 0.25 | 0.02 | 0.02 | 0.01 | 0.04 | 0.0 | 0.33 | 3.96 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.83 | 0.0 | 0.0 | 0.0 | 0.0 | 1.83 | 21.96 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | 0.02 | 0.0 | 0.01 | 0.04 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.1 | 0.7 | 8.4 |
| Thiamin (mg) | 0.008 | 0.003 | 0.001 | 0.002 | 0.0 | 0.001 | 0.016 | 0.192 |
| Riboflavin (mg) | 0.049 | 0.003 | 0.026 | 0.001 | 0.0 | 0.0 | 0.08 | 0.96 |
| Niacin (mg) | 0.057 | 0.008 | 0.157 | 0.019 | 0.006 | 0.009 | 0.255 | 3.06 |
| Pantothenic acid (mg) | 0.215 | 0.004 | 0.019 | 0.01 | н/д | 0.005 | 0.254 | 3.048 |
| Vitamin B-6 (mg) | 0.015 | 0.003 | 0.044 | 0.002 | 0.002 | 0.001 | 0.067 | 0.804 |
| Folate (mcg) | 4.158 | 0.305 | 0.413 | 0.901 | 0.257 | 0.451 | 6.484 | 77.808 |
| Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
| Choline (mg) | 10.3 | 0.2 | 1.5 | 0.4 | 0.1 | 0.2 | 12.8 | 153.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.029 | 0.348 |
| Threonine (g) | 0.087 | 0.001 | н/д | 0.004 | н/д | 0.002 | 0.094 | 1.128 |
| Isoleucine (g) | 0.121 | 0.001 | н/д | 0.005 | н/д | 0.002 | 0.129 | 1.548 |
| Leucine (g) | 0.249 | 0.001 | н/д | 0.009 | н/д | 0.004 | 0.263 | 3.156 |
| Lysine (g) | 0.215 | 0.001 | н/д | 0.005 | н/д | 0.003 | 0.224 | 2.688 |
| Methionine (g) | 0.072 | 0.0 | н/д | 0.002 | н/д | 0.001 | 0.075 | 0.9 |
| Cystine (g) | 0.015 | 0.0 | н/д | 0.002 | н/д | 0.001 | 0.019 | 0.228 |
| Phenylalanine (g) | 0.11 | 0.001 | н/д | 0.006 | н/д | 0.003 | 0.119 | 1.428 |
| Tyrosine (g) | 0.113 | 0.0 | н/д | 0.003 | н/д | 0.002 | 0.119 | 1.428 |
| Valine (g) | 0.151 | 0.001 | н/д | 0.007 | н/д | 0.003 | 0.163 | 1.956 |
| Arginine (g) | 0.091 | 0.001 | н/д | 0.019 | н/д | 0.01 | 0.12 | 1.44 |
| Histidine (g) | 0.068 | 0.0 | н/д | 0.003 | н/д | 0.001 | 0.072 | 0.864 |
| Alanine (g) | 0.068 | 0.001 | н/д | 0.006 | н/д | 0.003 | 0.078 | 0.936 |
| Aspartic acid (g) | 0.193 | 0.003 | н/д | 0.011 | н/д | 0.006 | 0.213 | 2.556 |
| Glutamic acid (g) | 0.491 | 0.002 | н/д | 0.026 | н/д | 0.013 | 0.533 | 6.396 |
| Glycine (g) | 0.053 | 0.001 | н/д | 0.006 | н/д | 0.003 | 0.062 | 0.744 |
| Proline (g) | 0.253 | 0.001 | н/д | 0.005 | н/д | 0.002 | 0.262 | 3.144 |
| Serine (g) | 0.14 | 0.001 | н/д | 0.006 | н/д | 0.003 | 0.15 | 1.8 |
| Cholesterol (mg) | 41.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.58 | 498.96 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 7.292 | 0.001 | 0.021 | 1.03 | 0.004 | 0.515 | 8.861 | 106.332 |
| Phytosterols (mg) | н/д | н/д | н/д | 1.629 | 0.12 | 0.815 | 2.564 | 30.768 |
| Monounsaturated Fat (g) | 3.258 | 0.0 | 0.003 | 0.05 | 0.009 | 0.025 | 3.345 | 40.14 |
| Polyunsaturated (g) | 0.544 | 0.001 | 0.019 | 0.013 | 0.004 | 0.006 | 0.588 | 7.056 |