Рецепт Apple-Cheddar Stuffed Chicken with Apple-Dijon Pan Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
556.8g |
apple
134.1g |
cheddar cheese
56.5g |
lemon juice
10.17g |
thyme
0.5g |
oregano
0.25g |
pepper
0.0g |
salt
0.0g |
flour
31.25g |
olive oil
27.0g |
chicken broth
177.44g |
apple juice
124.0g |
mustard
30.0g |
apple cider vinegar
7.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 116.09 | 0.35 | 14.07 | 0.04 | 0.05 | 0.03 | н/д | н/д | 3.23 | 0.0 | 1.77 | 0.12 | 1.31 | 0.0 | 137.06 | 137.06 |
Total Fat (g) | 51.5 | 0.23 | 18.72 | 0.0 | 0.04 | 0.03 | н/д | н/д | 0.31 | 27.0 | 0.18 | 0.16 | 1.2 | 0.0 | 99.37 | 99.37 |
Carbohydrates (g) | 0.0 | 18.52 | 0.72 | 0.88 | 0.32 | 0.16 | н/д | н/д | 23.85 | 0.0 | 0.71 | 14.01 | 1.6 | 0.07 | 60.84 | 60.84 |
Ash (g) | 5.62 | 0.25 | 2.22 | 0.03 | 0.06 | 0.02 | н/д | н/д | 0.15 | 0.0 | 1.24 | 0.29 | 1.09 | 0.01 | 10.98 | 10.98 |
Calories (kcal) | 957.696 | 69.732 | 227.695 | 2.543 | 1.38 | 0.765 | н/д | н/д | 113.75 | 238.68 | 12.421 | 57.04 | 20.1 | 1.575 | 1703.376 | 1703.376 |
Starch (g) | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | н/д | 0.26 | 0.26 |
Sucrose (g) | н/д | 2.78 | 0.14 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.56 | 0.07 | 0.0 | 4.54 | 4.54 |
Glucose (dextrose) (g) | н/д | 3.26 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.26 | 0.14 | 0.01 | 6.67 | 6.67 |
Fructose (g) | н/д | 7.91 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 7.11 | 0.05 | 0.02 | 15.1 | 15.1 |
Lactose (g) | н/д | 0.0 | 0.13 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.13 | 0.13 |
Maltose (g) | н/д | 0.0 | 0.08 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 386.75 | 114.74 | 20.76 | 9.23 | 0.04 | 0.02 | н/д | н/д | 3.73 | 0.0 | 173.54 | 109.42 | 24.8 | 7.04 | 850.05 | 850.05 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 13.93 | 0.29 | 0.24 | 0.01 | 0.01 | н/д | н/д | 0.08 | 0.0 | 0.0 | 11.93 | 0.26 | 0.03 | 26.79 | 26.79 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.2 | 0.0 | 0.0 | 0.2 | 0.1 | н/д | н/д | 0.8 | 0.0 | 0.7 | 0.2 | 1.0 | 0.0 | 6.3 | 6.3 |
Calcium (mg) | 61.248 | 8.046 | 407.365 | 0.712 | 9.45 | 3.94 | н/д | н/д | 4.688 | 0.27 | 10.646 | 9.92 | 17.4 | 0.525 | 534.21 | 534.21 |
Iron (mg) | 4.12 | 0.16 | 0.38 | 0.0 | 0.62 | 0.11 | н/д | н/д | 1.45 | 0.15 | 0.35 | 0.15 | 0.45 | 0.02 | 7.97 | 7.97 |
Magnesium (mg) | 139.2 | 6.705 | 15.82 | 0.61 | 1.1 | 0.675 | н/д | н/д | 6.875 | 0.0 | 1.774 | 6.2 | 14.7 | 0.375 | 194.035 | 194.035 |
Phosphorus (mg) | 968.832 | 14.751 | 289.28 | 0.61 | 1.005 | 0.5 | н/д | н/д | 33.75 | 0.0 | 23.067 | 8.68 | 31.8 | 0.6 | 1372.875 | 1372.875 |
Potassium (mg) | 1224.96 | 143.487 | 55.37 | 12.611 | 4.07 | 4.173 | н/д | н/д | 33.438 | 0.27 | 141.952 | 125.24 | 41.4 | 5.475 | 1792.445 | 1792.445 |
Sodium (mg) | 350.784 | 1.341 | 350.865 | 0.102 | 0.275 | 0.038 | н/д | н/д | 0.625 | 0.54 | 280.355 | 4.96 | 340.5 | 0.375 | 1330.759 | 1330.759 |
Zinc (mg) | 4.45 | 0.05 | 1.76 | 0.01 | 0.03 | 0.01 | н/д | н/д | 0.22 | 0.0 | 0.12 | 0.02 | 0.19 | 0.0 | 6.88 | 6.88 |
Copper (mg) | 0.223 | 0.04 | 0.017 | 0.003 | 0.004 | 0.002 | н/д | н/д | 0.044 | 0.0 | 0.053 | 0.012 | 0.027 | 0.001 | 0.427 | 0.427 |
Manganese (mg) | 0.111 | 0.054 | 0.006 | 0.001 | 0.039 | 0.012 | н/д | н/д | 0.213 | 0.0 | 0.089 | 0.087 | 0.126 | 0.019 | 0.755 | 0.755 |
Selenium (mcg) | 92.4 | 0.0 | 7.9 | 0.0 | 0.0 | 0.0 | н/д | н/д | 10.6 | 0.0 | 0.0 | 0.1 | 9.9 | 0.0 | 120.9 | 120.9 |
Vitamin A, IU (IU) | 462.144 | 72.414 | 566.13 | 2.034 | 19.0 | 17.258 | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.24 | 21.3 | 0.0 | 1161.52 | 1161.52 |
Retinol (mcg) | 133.632 | 0.0 | 145.77 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 279.402 | 279.402 |
Vitamin A, RAE (mcg_RAE) | 139.2 | 4.023 | 149.725 | 0.102 | 0.95 | 0.863 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 296.062 | 296.062 |
Beta Carotene (mcg) | 0.0 | 36.207 | 48.025 | 0.305 | 11.32 | 10.28 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 8.7 | 0.0 | 114.837 | 114.837 |
Vitamin E (mg) | 1.73 | 0.24 | 0.16 | 0.02 | 0.04 | 0.05 | н/д | н/д | 0.02 | 3.87 | 0.0 | 0.01 | 0.11 | 0.0 | 6.24 | 6.24 |
Vitamin D (IU) | н/д | н/д | 6.78 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.78 | 6.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 38.889 | 0.0 | 0.915 | 4.31 | 2.155 | н/д | н/д | 5.625 | 0.0 | 0.0 | 19.84 | 5.4 | 0.0 | 77.134 | 77.134 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.02 | 0.03 | н/д | н/д | 0.0 | н/д | 0.08 | 0.08 |
Tocopherol, gamma (mg) | 0.17 | 0.0 | 0.0 | н/д | н/д | 0.05 | н/д | н/д | 0.12 | 0.22 | н/д | н/д | 0.62 | н/д | 1.17 | 1.17 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.02 | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 6.2 | 0.0 | 4.7 | 0.3 | 0.1 | н/д | н/д | 0.0 | 0.0 | 12.4 | 1.1 | 0.5 | 0.0 | 25.2 | 25.2 |
Thiamin (mg) | 0.334 | 0.027 | 0.017 | 0.003 | 0.003 | 0.001 | н/д | н/д | 0.247 | 0.0 | 0.0 | 0.025 | 0.102 | 0.0 | 0.758 | 0.758 |
Riboflavin (mg) | 0.501 | 0.04 | 0.215 | 0.001 | 0.002 | 0.001 | н/д | н/д | 0.153 | 0.0 | 0.018 | 0.025 | 0.009 | 0.0 | 0.965 | 0.965 |
Niacin (mg) | 55.179 | 0.121 | 0.045 | 0.01 | 0.025 | 0.016 | н/д | н/д | 1.844 | 0.0 | 0.905 | 0.087 | 0.156 | 0.0 | 58.387 | 58.387 |
Pantothenic acid (mg) | 4.454 | 0.08 | 0.232 | 0.01 | н/д | н/д | н/д | н/д | 0.138 | 0.0 | 0.018 | 0.062 | 0.09 | 0.0 | 5.084 | 5.084 |
Vitamin B-6 (mg) | 2.951 | 0.054 | 0.04 | 0.005 | 0.003 | 0.003 | н/д | н/д | 0.013 | 0.0 | 0.018 | 0.025 | 0.018 | 0.0 | 3.128 | 3.128 |
Folate (mcg) | 22.272 | 4.023 | 10.17 | 1.322 | 1.37 | 0.685 | н/д | н/д | 57.188 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 99.13 | 99.13 |
Vitamin B-12 (mcg) | 1.89 | 0.0 | 0.47 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 2.43 | 2.43 |
Choline (mg) | 373.6 | 4.6 | 9.3 | 0.5 | 0.2 | 0.1 | н/д | н/д | 3.3 | 0.1 | н/д | 2.2 | 6.7 | 0.0 | 400.6 | 400.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 48.125 |
Tryptophan (g) | 1.336 | 0.0 | 0.181 | н/д | 0.001 | н/д | н/д | н/д | 0.041 | 0.0 | н/д | н/д | 0.003 | 0.0 | 1.562 | 1.562 |
Threonine (g) | 4.844 | 0.013 | 0.503 | н/д | 0.001 | н/д | н/д | н/д | 0.088 | 0.0 | н/д | н/д | 0.051 | 0.0 | 5.5 | 5.5 |
Isoleucine (g) | 5.902 | 0.013 | 0.876 | н/д | 0.002 | н/д | н/д | н/д | 0.113 | 0.0 | н/д | н/д | 0.045 | 0.0 | 6.951 | 6.951 |
Leucine (g) | 8.519 | 0.013 | 1.35 | н/д | 0.002 | н/д | н/д | н/д | 0.222 | 0.0 | н/д | н/д | 0.09 | 0.0 | 10.197 | 10.197 |
Lysine (g) | 9.633 | 0.013 | 1.17 | н/д | 0.001 | н/д | н/д | н/д | 0.072 | 0.0 | н/д | н/д | 0.081 | 0.0 | 10.97 | 10.97 |
Methionine (g) | 3.118 | 0.0 | 0.367 | н/д | н/д | н/д | н/д | н/д | 0.056 | 0.0 | н/д | н/д | 0.024 | 0.0 | 3.566 | 3.566 |
Cystine (g) | 1.503 | 0.0 | 0.073 | н/д | н/д | н/д | н/д | н/д | 0.069 | 0.0 | н/д | н/д | 0.024 | 0.0 | 1.67 | 1.67 |
Phenylalanine (g) | 4.566 | 0.013 | 0.74 | н/д | н/д | н/д | н/д | н/д | 0.163 | 0.0 | н/д | н/д | 0.051 | 0.0 | 5.533 | 5.533 |
Tyrosine (g) | 3.786 | 0.0 | 0.678 | н/д | н/д | н/д | н/д | н/д | 0.097 | 0.0 | н/д | н/д | 0.042 | 0.0 | 4.603 | 4.603 |
Valine (g) | 5.679 | 0.013 | 0.938 | н/д | 0.003 | н/д | н/д | н/д | 0.131 | 0.0 | н/д | н/д | 0.06 | 0.0 | 6.824 | 6.824 |
Arginine (g) | 7.183 | 0.013 | 0.531 | н/д | н/д | н/д | н/д | н/д | 0.131 | 0.0 | н/д | н/д | 0.078 | 0.0 | 7.936 | 7.936 |
Histidine (g) | 3.508 | 0.013 | 0.492 | н/д | н/д | н/д | н/д | н/д | 0.072 | 0.0 | н/д | н/д | 0.036 | 0.0 | 4.121 | 4.121 |
Alanine (g) | 6.626 | 0.013 | 0.396 | н/д | н/д | н/д | н/д | н/д | 0.103 | 0.0 | н/д | н/д | 0.051 | 0.0 | 7.189 | 7.189 |
Aspartic acid (g) | 10.356 | 0.094 | 0.904 | н/д | н/д | н/д | н/д | н/д | 0.138 | 0.0 | н/д | н/д | 0.12 | 0.0 | 11.612 | 11.612 |
Glutamic acid (g) | 17.149 | 0.04 | 3.441 | н/д | н/д | н/д | н/д | н/д | 1.088 | 0.0 | н/д | н/д | 0.225 | 0.0 | 21.943 | 21.943 |
Glycine (g) | 6.849 | 0.013 | 0.243 | н/д | н/д | н/д | н/д | н/д | 0.116 | 0.0 | н/д | н/д | 0.072 | 0.0 | 7.293 | 7.293 |
Proline (g) | 5.29 | 0.013 | 1.588 | н/д | н/д | н/д | н/д | н/д | 0.375 | 0.0 | н/д | н/д | 0.111 | 0.0 | 7.377 | 7.377 |
Serine (g) | 4.065 | 0.013 | 0.825 | н/д | н/д | н/д | н/д | н/д | 0.163 | 0.0 | н/д | н/д | 0.063 | 0.0 | 5.128 | 5.128 |
Cholesterol (mg) | 356.352 | 0.0 | 59.325 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 415.677 | 415.677 |
Trans Fat (g) | 0.668 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.671 | 0.671 |
Saturated Fat (g) | 14.811 | 0.04 | 11.916 | 0.0 | 0.014 | 0.007 | н/д | н/д | 0.05 | 3.729 | 0.053 | 0.025 | 0.075 | 0.0 | 30.719 | 30.719 |
Phytosterols (mg) | н/д | 16.092 | н/д | н/д | 0.815 | 0.508 | н/д | н/д | н/д | 59.67 | н/д | н/д | н/д | 0.0 | 77.085 | 77.085 |
Monounsaturated Fat (g) | 21.27 | 0.013 | 5.305 | 0.0 | 0.002 | 0.002 | н/д | н/д | 0.028 | 19.699 | 0.089 | 0.012 | 0.789 | 0.0 | 47.21 | 47.21 |
Polyunsaturated (g) | 10.913 | 0.067 | 0.531 | 0.0 | 0.006 | 0.013 | н/д | н/д | 0.128 | 2.84 | 0.035 | 0.05 | 0.285 | 0.0 | 14.869 | 14.869 |