Рецепт Apple Cheddar Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
18.92g |
sugar
16.67g |
egg
8.21g |
vanilla
0.7g |
flour
31.25g |
baking soda
0.38g |
cinnamon
0.22g |
salt
0.5g |
cheddar
28.35g |
apples
21.18g |
nuts
5.71g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 1.03 | 0.0 | 3.23 | 0.0 | 0.01 | 0.0 | 7.06 | 0.06 | 0.99 | 12.54 | 75.24 |
Total Fat (g) | 15.34 | 0.0 | 0.82 | 0.0 | 0.31 | 0.0 | 0.0 | 0.0 | 9.4 | 0.03 | 2.94 | 28.83 | 172.98 |
Carbohydrates (g) | 0.01 | 16.66 | 0.06 | 0.09 | 23.85 | 0.0 | 0.17 | 0.0 | 0.36 | 2.7 | 1.45 | 45.36 | 272.16 |
Ash (g) | 0.4 | 0.0 | 0.07 | 0.0 | 0.15 | 0.14 | 0.01 | 0.5 | 1.11 | 0.04 | 0.24 | 2.65 | 15.9 |
Calories (kcal) | 135.633 | 64.5 | 11.745 | 2.016 | 113.75 | 0.0 | 0.535 | 0.0 | 114.251 | 10.164 | 33.908 | 486.501 | 2919.006 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.07 | 0.17 | н/д | 0.25 | 1.5 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.69 | н/д | 0.71 | 4.26 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.28 | н/д | 1.29 | 7.74 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.07 | 0.0 | н/д | 0.07 | 0.42 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.0 | н/д | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 3.0 | 0.01 | 6.23 | 0.37 | 3.73 | 0.0 | 0.02 | 0.0 | 10.42 | 18.35 | 0.1 | 42.22 | 253.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 16.65 | 0.06 | 0.09 | 0.08 | 0.0 | 0.0 | 0.0 | 0.15 | 2.14 | 0.26 | 19.45 | 116.7 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.5 | 1.7 | 10.2 |
Calcium (mg) | 4.54 | 0.167 | 4.353 | 0.077 | 4.688 | 0.0 | 2.171 | 0.12 | 204.404 | 1.059 | 3.996 | 225.573 | 1353.438 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 0.0 | 1.45 | 0.0 | 0.02 | 0.0 | 0.19 | 0.01 | 0.21 | 2.05 | 12.3 |
Magnesium (mg) | 0.378 | 0.0 | 0.986 | 0.084 | 6.875 | 0.0 | 0.13 | 0.005 | 7.938 | 0.847 | 12.844 | 30.087 | 180.522 |
Phosphorus (mg) | 4.54 | 0.0 | 15.687 | 0.042 | 33.75 | 0.0 | 0.139 | 0.0 | 145.152 | 2.329 | 24.831 | 226.471 | 1358.826 |
Potassium (mg) | 4.54 | 0.333 | 11.006 | 1.036 | 33.438 | 0.0 | 0.934 | 0.04 | 27.783 | 19.058 | 34.079 | 132.246 | 793.476 |
Sodium (mg) | 108.96 | 0.0 | 11.499 | 0.063 | 0.625 | 104.88 | 0.022 | 193.79 | 176.054 | 0.0 | 38.189 | 634.081 | 3804.486 |
Zinc (mg) | 0.02 | 0.0 | 0.09 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.88 | 0.01 | 0.22 | 1.44 | 8.64 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.044 | 0.0 | 0.001 | 0.0 | 0.009 | 0.006 | 0.073 | 0.141 | 0.846 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.002 | 0.213 | 0.0 | 0.038 | 0.001 | 0.003 | 0.008 | 0.111 | 0.378 | 2.268 |
Selenium (mcg) | 0.2 | 0.1 | 2.6 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.4 | 17.9 | 107.4 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 284.067 | 8.047 | 0.285 | 805.765 | 4834.59 |
Retinol (mcg) | 126.931 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.143 | 0.0 | 0.0 | 211.49 | 1268.94 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 75.128 | 0.424 | 0.0 | 216.472 | 1298.832 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 24.098 | 3.6 | 0.171 | 58.821 | 352.926 |
Vitamin E (mg) | 0.44 | 0.0 | 0.08 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.08 | 0.01 | 0.62 | 1.26 | 7.56 |
Vitamin D (IU) | 10.593 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | 3.402 | н/д | н/д | 16.87 | 101.22 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.198 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 5.625 | 0.0 | 0.481 | 0.0 | 0.0 | 3.812 | 1.199 | 38.302 | 229.812 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | н/д | 0.12 | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.18 | 1.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.9 | 5.4 |
Thiamin (mg) | 0.002 | 0.0 | 0.006 | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.009 | 0.004 | 0.011 | 0.279 | 1.674 |
Riboflavin (mg) | 0.006 | 0.003 | 0.039 | 0.001 | 0.153 | 0.0 | 0.0 | 0.0 | 0.108 | 0.006 | 0.011 | 0.328 | 1.968 |
Niacin (mg) | 0.008 | 0.0 | 0.006 | 0.003 | 1.844 | 0.0 | 0.003 | 0.0 | 0.023 | 0.019 | 0.268 | 2.173 | 13.038 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.118 | 0.0 | 0.138 | 0.0 | 0.001 | 0.0 | 0.116 | 0.015 | 0.069 | 0.478 | 2.868 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.02 | 0.008 | 0.017 | 0.07 | 0.42 |
Folate (mcg) | 0.568 | 0.0 | 3.86 | 0.0 | 57.188 | 0.0 | 0.013 | 0.0 | 5.103 | 0.0 | 2.854 | 69.585 | 417.51 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.37 | 2.22 |
Choline (mg) | 3.6 | 0.0 | 20.6 | н/д | 3.3 | 0.0 | 0.0 | 0.0 | 4.7 | 0.7 | 3.1 | 36.0 | 216.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 288.75 |
Tryptophan (g) | 0.002 | н/д | 0.014 | н/д | 0.041 | н/д | 0.0 | 0.0 | 0.091 | 0.0 | 0.015 | 0.162 | 0.972 |
Threonine (g) | 0.008 | н/д | 0.046 | н/д | 0.088 | н/д | 0.0 | 0.0 | 0.252 | 0.002 | 0.034 | 0.43 | 2.58 |
Isoleucine (g) | 0.009 | н/д | 0.055 | н/д | 0.113 | н/д | 0.0 | 0.0 | 0.439 | 0.002 | 0.042 | 0.661 | 3.966 |
Leucine (g) | 0.015 | н/д | 0.09 | н/д | 0.222 | н/д | 0.001 | 0.0 | 0.678 | 0.002 | 0.078 | 1.085 | 6.51 |
Lysine (g) | 0.013 | н/д | 0.075 | н/д | 0.072 | н/д | 0.001 | 0.0 | 0.587 | 0.002 | 0.041 | 0.79 | 4.74 |
Methionine (g) | 0.004 | н/д | 0.031 | н/д | 0.056 | н/д | 0.0 | 0.0 | 0.184 | 0.0 | 0.013 | 0.289 | 1.734 |
Cystine (g) | 0.002 | н/д | 0.022 | н/д | 0.069 | н/д | 0.0 | 0.0 | 0.037 | 0.0 | 0.017 | 0.146 | 0.876 |
Phenylalanine (g) | 0.008 | н/д | 0.056 | н/д | 0.163 | н/д | 0.0 | 0.0 | 0.371 | 0.002 | 0.054 | 0.654 | 3.924 |
Tyrosine (g) | 0.008 | н/д | 0.041 | н/д | 0.097 | н/д | 0.0 | 0.0 | 0.34 | 0.0 | 0.039 | 0.525 | 3.15 |
Valine (g) | 0.011 | н/д | 0.071 | н/д | 0.131 | н/д | 0.0 | 0.0 | 0.471 | 0.002 | 0.053 | 0.74 | 4.44 |
Arginine (g) | 0.006 | н/д | 0.067 | н/д | 0.131 | н/д | 0.0 | 0.0 | 0.266 | 0.002 | 0.128 | 0.601 | 3.606 |
Histidine (g) | 0.004 | н/д | 0.025 | н/д | 0.072 | н/д | 0.0 | 0.0 | 0.247 | 0.002 | 0.027 | 0.378 | 2.268 |
Alanine (g) | 0.006 | н/д | 0.061 | н/д | 0.103 | н/д | 0.0 | 0.0 | 0.198 | 0.002 | 0.046 | 0.417 | 2.502 |
Aspartic acid (g) | 0.011 | н/д | 0.109 | н/д | 0.138 | н/д | 0.001 | 0.0 | 0.454 | 0.015 | 0.118 | 0.845 | 5.07 |
Glutamic acid (g) | 0.034 | н/д | 0.138 | н/д | 1.088 | н/д | 0.001 | 0.0 | 1.727 | 0.006 | 0.252 | 3.246 | 19.476 |
Glycine (g) | 0.004 | н/д | 0.035 | н/д | 0.116 | н/д | 0.0 | 0.0 | 0.122 | 0.002 | 0.061 | 0.34 | 2.04 |
Proline (g) | 0.015 | н/д | 0.042 | н/д | 0.375 | н/д | 0.001 | 0.0 | 0.797 | 0.002 | 0.05 | 1.282 | 7.692 |
Serine (g) | 0.009 | н/д | 0.08 | н/д | 0.163 | н/д | 0.0 | 0.0 | 0.414 | 0.002 | 0.053 | 0.721 | 4.326 |
Cholesterol (mg) | 40.671 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.768 | 0.0 | 0.0 | 105.181 | 631.086 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.255 | 0.0 | 0.05 | 0.0 | 0.001 | 0.0 | 5.979 | 0.004 | 0.394 | 16.4 | 98.4 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.056 | 0.0 | н/д | н/д | н/д | 0.056 | 0.336 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.313 | 0.0 | 0.028 | 0.0 | 0.001 | 0.0 | 2.662 | 0.002 | 1.792 | 8.775 | 52.65 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.112 | 0.0 | 0.128 | 0.0 | 0.0 | 0.0 | 0.266 | 0.008 | 0.615 | 1.705 | 10.23 |