Рецепт Apple Challah - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
19.75g |
sugar
0.35g |
yeast
1.17g |
eggs
12.32g |
vanilla extract
0.53g |
salt
1.25g |
cinnamon
0.27g |
oil
9.08g |
bread flour
28.54g |
flour
26.04g |
apples
21.18g |
egg yolk
0.0g |
sugar
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.45 | 1.55 | 0.0 | 0.0 | 0.01 | 0.0 | 3.42 | 2.69 | 0.06 | н/д | 0.0 | 8.17 | 98.04 |
Total Fat (g) | 0.0 | 0.0 | 0.05 | 1.22 | 0.0 | 0.0 | 0.0 | 9.08 | 0.47 | 0.26 | 0.03 | н/д | 0.0 | 11.12 | 133.44 |
Carbohydrates (g) | 0.0 | 0.35 | 0.45 | 0.09 | 0.07 | 0.0 | 0.22 | 0.0 | 20.7 | 19.87 | 2.7 | н/д | 2.1 | 46.55 | 558.6 |
Ash (g) | 0.02 | 0.0 | 0.08 | 0.11 | 0.0 | 1.25 | 0.01 | 0.0 | 0.13 | 0.12 | 0.04 | н/д | 0.0 | 1.76 | 21.12 |
Calories (kcal) | 0.0 | 1.355 | 3.442 | 17.618 | 1.512 | 0.0 | 0.669 | 80.297 | 103.035 | 94.792 | 10.164 | н/д | 8.127 | 321.009 | 3852.108 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.17 | н/д | н/д | 0.19 | 2.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.69 | н/д | н/д | 0.72 | 8.64 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.28 | н/д | н/д | 1.29 | 15.48 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 2.4 |
Water (g) | 19.73 | 0.0 | 0.09 | 9.34 | 0.28 | 0.0 | 0.03 | 0.0 | 3.81 | 3.1 | 18.35 | н/д | 0.0 | 54.74 | 656.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.35 | 0.0 | 0.09 | 0.07 | 0.0 | 0.01 | 0.0 | 0.09 | 0.07 | 2.14 | н/д | 2.1 | 4.91 | 58.92 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.7 | 0.3 | н/д | 0.0 | 2.1 | 25.2 |
Calcium (mg) | 0.593 | 0.004 | 0.747 | 6.53 | 0.058 | 0.3 | 2.714 | 0.0 | 4.281 | 3.906 | 1.059 | н/д | 0.021 | 20.211 | 242.532 |
Iron (mg) | 0.0 | 0.0 | 0.19 | 0.23 | 0.0 | 0.0 | 0.02 | 0.0 | 1.26 | 1.21 | 0.01 | н/д | 0.0 | 2.93 | 35.16 |
Magnesium (mg) | 0.198 | 0.0 | 1.143 | 1.478 | 0.063 | 0.013 | 0.163 | 0.0 | 7.135 | 5.729 | 0.847 | н/д | 0.0 | 16.769 | 201.228 |
Phosphorus (mg) | 0.0 | 0.0 | 15.05 | 23.531 | 0.032 | 0.0 | 0.173 | 0.0 | 27.685 | 28.125 | 2.329 | н/д | 0.0 | 96.926 | 1163.112 |
Potassium (mg) | 0.0 | 0.007 | 23.333 | 16.509 | 0.777 | 0.1 | 1.167 | 0.0 | 28.542 | 27.865 | 19.058 | н/д | 0.042 | 117.399 | 1408.788 |
Sodium (mg) | 0.79 | 0.0 | 0.583 | 17.248 | 0.047 | 484.475 | 0.027 | 0.0 | 0.571 | 0.521 | 0.0 | н/д | 0.0 | 504.262 | 6051.144 |
Zinc (mg) | 0.0 | 0.0 | 0.07 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.18 | 0.01 | н/д | 0.0 | 0.66 | 7.92 |
Copper (mg) | 0.002 | 0.0 | 0.006 | 0.012 | 0.0 | 0.0 | 0.001 | 0.0 | 0.051 | 0.036 | 0.006 | н/д | 0.0 | 0.116 | 1.392 |
Manganese (mg) | 0.0 | 0.0 | 0.006 | 0.005 | 0.001 | 0.001 | 0.047 | н/д | 0.225 | 0.177 | 0.008 | н/д | 0.0 | 0.472 | 5.664 |
Selenium (mcg) | 0.0 | 0.0 | 0.3 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 11.3 | 8.8 | 0.0 | н/д | 0.0 | 24.4 | 292.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.012 | 59.998 | 0.0 | 0.0 | 0.799 | 0.0 | 0.571 | 0.0 | 8.047 | н/д | 0.0 | 69.426 | 833.112 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 17.125 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | 0.424 | н/д | 0.0 | 17.712 | 212.544 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 0.303 | 0.0 | 0.285 | 0.0 | 3.6 | н/д | 0.0 | 5.421 | 65.052 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.01 | 0.84 | 0.11 | 0.02 | 0.01 | н/д | 0.0 | 1.1 | 13.2 |
Vitamin D (IU) | 0.0 | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.041 | 0.492 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.601 | 0.0 | 22.548 | 4.688 | 3.812 | н/д | 0.0 | 72.427 | 869.124 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.06 | 0.02 | 0.0 | н/д | н/д | 0.08 | 0.96 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.03 | н/д | 0.41 | 0.1 | 0.0 | н/д | н/д | 0.6 | 7.2 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | н/д | 0.0 | 0.9 | 10.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.028 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.231 | 0.206 | 0.004 | н/д | 0.0 | 0.477 | 5.724 |
Riboflavin (mg) | 0.0 | 0.0 | 0.064 | 0.059 | 0.001 | 0.0 | 0.0 | 0.0 | 0.146 | 0.128 | 0.006 | н/д | 0.0 | 0.404 | 4.848 |
Niacin (mg) | 0.0 | 0.0 | 0.464 | 0.009 | 0.002 | 0.0 | 0.004 | 0.0 | 2.155 | 1.536 | 0.019 | н/д | 0.0 | 4.189 | 50.268 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.132 | 0.177 | 0.0 | 0.0 | 0.001 | 0.0 | 0.126 | 0.115 | 0.015 | н/д | 0.0 | 0.565 | 6.78 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.018 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.01 | 0.008 | н/д | 0.0 | 0.066 | 0.792 |
Folate (mcg) | 0.0 | 0.0 | 27.3 | 5.79 | 0.0 | 0.0 | 0.016 | 0.0 | 52.231 | 47.656 | 0.0 | н/д | 0.0 | 132.994 | 1595.928 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.16 | 1.92 |
Choline (mg) | 0.0 | 0.0 | 0.4 | 30.9 | н/д | 0.0 | 0.0 | н/д | 3.0 | 2.7 | 0.7 | н/д | 0.0 | 37.7 | 452.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.813 | 40.104 | 0.0 | н/д | 0.0 | 82.917 | 995.004 |
Tryptophan (g) | н/д | н/д | 0.006 | 0.021 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.034 | 0.0 | н/д | н/д | 0.1 | 1.2 |
Threonine (g) | н/д | н/д | 0.023 | 0.069 | н/д | 0.0 | 0.0 | 0.0 | 0.091 | 0.073 | 0.002 | н/д | н/д | 0.259 | 3.108 |
Isoleucine (g) | н/д | н/д | 0.025 | 0.083 | н/д | 0.0 | 0.0 | 0.0 | 0.126 | 0.094 | 0.002 | н/д | н/д | 0.33 | 3.96 |
Leucine (g) | н/д | н/д | 0.036 | 0.134 | н/д | 0.0 | 0.001 | 0.0 | 0.237 | 0.185 | 0.002 | н/д | н/д | 0.595 | 7.14 |
Lysine (g) | н/д | н/д | 0.037 | 0.112 | н/д | 0.0 | 0.001 | 0.0 | 0.066 | 0.06 | 0.002 | н/д | н/д | 0.277 | 3.324 |
Methionine (g) | н/д | н/д | 0.009 | 0.047 | н/д | 0.0 | 0.0 | 0.0 | 0.06 | 0.047 | 0.0 | н/д | н/д | 0.163 | 1.956 |
Cystine (g) | н/д | н/д | 0.006 | 0.033 | н/д | 0.0 | 0.0 | 0.0 | 0.077 | 0.057 | 0.0 | н/д | н/д | 0.174 | 2.088 |
Phenylalanine (g) | н/д | н/д | 0.022 | 0.084 | н/д | 0.0 | 0.0 | 0.0 | 0.168 | 0.135 | 0.002 | н/д | н/д | 0.412 | 4.944 |
Tyrosine (g) | н/д | н/д | 0.018 | 0.062 | н/д | 0.0 | 0.0 | 0.0 | 0.094 | 0.081 | 0.0 | н/д | н/д | 0.255 | 3.06 |
Valine (g) | н/д | н/д | 0.027 | 0.106 | н/д | 0.0 | 0.001 | 0.0 | 0.143 | 0.109 | 0.002 | н/д | н/д | 0.388 | 4.656 |
Arginine (g) | н/д | н/д | 0.025 | 0.101 | н/д | 0.0 | 0.0 | 0.0 | 0.12 | 0.109 | 0.002 | н/д | н/д | 0.358 | 4.296 |
Histidine (g) | н/д | н/д | 0.012 | 0.038 | н/д | 0.0 | 0.0 | 0.0 | 0.071 | 0.06 | 0.002 | н/д | н/д | 0.183 | 2.196 |
Alanine (g) | н/д | н/д | 0.03 | 0.091 | н/д | 0.0 | 0.0 | 0.0 | 0.106 | 0.086 | 0.002 | н/д | н/д | 0.315 | 3.78 |
Aspartic acid (g) | н/д | н/д | 0.046 | 0.164 | н/д | 0.0 | 0.001 | 0.0 | 0.137 | 0.115 | 0.015 | н/д | н/д | 0.477 | 5.724 |
Glutamic acid (g) | н/д | н/д | 0.066 | 0.207 | н/д | 0.0 | 0.001 | 0.0 | 1.199 | 0.906 | 0.006 | н/д | н/д | 2.385 | 28.62 |
Glycine (g) | н/д | н/д | 0.022 | 0.053 | н/д | 0.0 | 0.001 | 0.0 | 0.117 | 0.096 | 0.002 | н/д | н/д | 0.291 | 3.492 |
Proline (g) | н/д | н/д | 0.019 | 0.063 | н/д | 0.0 | 0.001 | 0.0 | 0.402 | 0.313 | 0.002 | н/д | н/д | 0.8 | 9.6 |
Serine (g) | н/д | н/д | 0.022 | 0.12 | н/д | 0.0 | 0.001 | 0.0 | 0.166 | 0.135 | 0.002 | н/д | н/д | 0.445 | 5.34 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 52.114 | 625.368 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.234 | н/д | н/д | н/д | н/д | н/д | 0.234 | 2.808 |
Saturated Fat (g) | 0.0 | 0.0 | 0.007 | 0.382 | 0.0 | 0.0 | 0.001 | 0.675 | 0.069 | 0.042 | 0.004 | н/д | 0.0 | 1.179 | 14.148 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 22.708 | н/д | н/д | н/д | н/д | н/д | 22.779 | 273.348 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.03 | 0.469 | 0.0 | 0.0 | 0.001 | 2.065 | 0.04 | 0.023 | 0.002 | н/д | 0.0 | 2.63 | 31.56 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.168 | 0.0 | 0.0 | 0.0 | 5.917 | 0.208 | 0.107 | 0.008 | н/д | 0.0 | 6.408 | 76.896 |