Рецепт Apple Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/3 c. -all-purpose flour, sifted
1 1/2 tsp -baking pwdr
1/2 tsp -salt
1/4 c. -granulated sugar
1/4 c. -shortening
1 x Egg equivalent using scrambled egg mix
1 Tbsp. Powdered lowfat milk Apple Mix
1/2 tsp -cinnamon
1/4 tsp -nutmeg
2 Tbsp. -granulated sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cake
87.33g 		apples
75.0g 		lemon juice
2.54g 		apricot jam
26.67g 		margarine
4.67g 		water
19.75g 		Всего в порции Всего в рецепте
Protein (g) 3.84 0.2 0.01 0.1 0.01 0.0 4.15 24.9
Total Fat (g) 10.13 0.13 0.0 0.02 3.77 0.0 14.04 84.24
Carbohydrates (g) 68.21 10.36 0.22 18.36 0.03 0.0 97.18 583.08
Ash (g) 2.01 0.14 0.01 0.06 0.09 0.02 2.33 13.98
Calories (kcal) 377.28 39.0 0.635 74.133 33.46 0.0 524.509 3147.054
Starch (g) н/д 0.04 н/д н/д н/д н/д 0.04 0.24
Sucrose (g) н/д 1.55 н/д н/д н/д н/д 1.55 9.3
Glucose (dextrose) (g) н/д 1.82 н/д н/д н/д н/д 1.82 10.92
Fructose (g) н/д 4.43 н/д н/д н/д н/д 4.43 26.58
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.23 64.17 2.31 8.13 0.77 19.73 98.33 589.98
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 7.79 0.06 12.93 0.0 0.0 20.79 124.74
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 1.8 0.0 0.3 0.0 0.0 3.1 18.6
Calcium (mg) 117.9 4.5 0.178 5.333 0.14 0.593 128.644 771.864
Iron (mg) 0.42 0.09 0.0 0.13 0.0 0.0 0.64 3.84
Magnesium (mg) 8.733 3.75 0.153 1.067 0.14 0.198 14.04 84.24
Phosphorus (mg) 270.733 8.25 0.153 5.067 0.233 0.0 284.436 1706.616
Potassium (mg) 71.613 80.25 3.152 20.533 0.84 0.0 176.388 1058.328
Sodium (mg) 573.78 0.75 0.025 8.533 44.007 0.79 627.885 3767.31
Zinc (mg) 0.24 0.03 0.0 0.02 0.0 0.0 0.29 1.74
Copper (mg) 0.061 0.023 0.001 0.027 0.0 0.002 0.113 0.678
Manganese (mg) 0.166 0.03 0.0 0.011 н/д 0.0 0.207 1.242
Selenium (mcg) н/д 0.0 0.0 0.5 0.0 0.0 0.5 3.0
Vitamin A, IU (IU) 0.873 40.5 0.508 0.0 166.647 0.0 208.528 1251.168
Retinol (mcg) 0.0 0.0 0.0 0.0 35.84 0.0 35.84 215.04
Vitamin A, RAE (mcg_RAE) 0.0 2.25 0.025 0.0 38.22 0.0 40.495 242.97
Beta Carotene (mcg) н/д 20.25 0.076 0.0 28.467 0.0 48.793 292.758
Vitamin E (mg) н/д 0.14 0.0 0.03 0.42 0.0 0.59 3.54
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 21.75 0.229 0.0 0.0 0.0 21.979 131.874
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 3.5 1.2 2.3 0.0 0.0 7.1 42.6
Thiamin (mg) 0.07 0.015 0.001 0.005 0.0 0.0 0.091 0.546
Riboflavin (mg) 0.044 0.023 0.0 0.021 0.002 0.0 0.09 0.54
Niacin (mg) 0.271 0.068 0.003 0.011 0.001 0.0 0.352 2.112
Pantothenic acid (mg) 0.314 0.045 0.003 0.005 0.0 0.0 0.367 2.202
Vitamin B-6 (mg) 0.07 0.03 0.001 0.005 0.0 0.0 0.107 0.642
Folate (mcg) 7.86 2.25 0.33 2.933 0.047 0.0 13.42 80.52
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.09 0.54
Choline (mg) н/д 2.6 0.1 2.7 0.6 0.0 6.0 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.052 0.0 н/д 0.003 н/д н/д 0.055 0.33
Threonine (g) 0.122 0.008 н/д 0.005 н/д н/д 0.135 0.81
Isoleucine (g) 0.166 0.008 н/д 0.005 н/д н/д 0.179 1.074
Leucine (g) 0.288 0.008 н/д 0.011 н/д н/д 0.306 1.836
Lysine (g) 0.175 0.008 н/д 0.008 н/д н/д 0.19 1.14
Methionine (g) 0.07 0.0 н/д 0.0 н/д н/д 0.07 0.42
Cystine (g) 0.07 0.0 н/д 0.003 н/д н/д 0.073 0.438
Phenylalanine (g) 0.175 0.008 н/д 0.005 н/д н/д 0.188 1.128
Tyrosine (g) 0.122 0.0 н/д 0.008 н/д н/д 0.13 0.78
Valine (g) 0.183 0.008 н/д 0.005 н/д н/д 0.196 1.176
Arginine (g) 0.14 0.008 н/д 0.008 н/д н/д 0.155 0.93
Histidine (g) 0.079 0.008 н/д 0.003 н/д н/д 0.089 0.534
Alanine (g) 0.114 0.008 н/д 0.011 н/д н/д 0.132 0.792
Aspartic acid (g) 0.192 0.053 н/д 0.045 н/д н/д 0.29 1.74
Glutamic acid (g) 1.127 0.023 н/д 0.029 н/д н/д 1.178 7.068
Glycine (g) 0.114 0.008 н/д 0.008 н/д н/д 0.129 0.774
Proline (g) 0.402 0.008 н/д 0.005 н/д н/д 0.415 2.49
Serine (g) 0.201 0.008 н/д 0.008 н/д н/д 0.216 1.296
Cholesterol (mg) 1.747 0.0 0.0 0.0 0.0 0.0 1.747 10.482
Trans Fat (g) н/д н/д н/д н/д 0.695 н/д 0.695 4.17
Saturated Fat (g) 1.52 0.023 0.0 0.003 0.709 0.0 2.254 13.524
Phytosterols (mg) н/д 9.0 н/д 3.2 н/д н/д 12.2 73.2
Monounsaturated Fat (g) 4.244 0.008 0.0 0.011 1.814 0.0 6.077 36.462
Polyunsaturated (g) 3.825 0.038 0.0 0.0 1.134 0.0 4.997 29.982