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Рецепт Apple Cabbage Skillet Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Golden brown Delicious Apples, cored and grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
7.1g 		cabbage
106.8g 		onion
12.94g 		water
7.4g 		cider vinegar
3.73g 		salt
0.38g 		pepper
0.13g 		sausage
113.4g 		parsley
0.59g 		Всего в порции Всего в рецепте
Protein (g) 0.06 1.37 0.14 0.0 0.0 0.0 0.01 16.43 0.02 18.03 72.12
Total Fat (g) 5.76 0.11 0.01 0.0 0.0 0.0 0.0 39.73 0.0 45.62 182.48
Carbohydrates (g) 0.0 6.19 1.21 0.0 0.03 0.0 0.09 0.0 0.04 7.57 30.28
Ash (g) 0.15 0.68 0.05 0.01 0.01 0.37 0.01 3.22 0.01 4.51 18.04
Calories (kcal) 50.907 26.7 5.175 0.0 0.782 0.0 0.338 428.643 0.214 512.758 2051.032
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.09 0.13 н/д 0.0 н/д н/д н/д н/д 0.21 0.84
Glucose (dextrose) (g) н/д 1.78 0.25 н/д 0.0 н/д н/д н/д н/д 2.04 8.16
Fructose (g) н/д 1.55 0.17 н/д 0.01 н/д н/д н/д н/д 1.73 6.92
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.01 0.0 н/д 0.0 н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 98.45 11.53 7.39 3.49 0.0 0.01 54.4 0.52 176.92 707.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.42 0.55 0.0 0.01 0.0 0.0 0.0 0.01 3.99 15.96
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.9 11.6
Calcium (mg) 1.704 42.72 2.976 0.222 0.261 0.09 0.579 155.355 0.819 204.725 818.9
Iron (mg) 0.0 0.5 0.03 0.0 0.01 0.0 0.04 1.04 0.04 1.66 6.64
Magnesium (mg) 0.142 12.816 1.294 0.074 0.186 0.004 0.257 14.742 0.297 29.811 119.244
Phosphorus (mg) 1.704 27.768 3.752 0.0 0.298 0.0 0.229 311.843 0.344 345.939 1383.756
Potassium (mg) 1.704 181.56 18.889 0.0 2.719 0.03 1.668 348.13 3.289 557.99 2231.96
Sodium (mg) 40.896 19.224 0.517 0.296 0.186 145.343 0.058 852.749 0.333 1059.602 4238.408
Zinc (mg) 0.01 0.19 0.02 0.0 0.0 0.0 0.0 1.7 0.01 1.93 7.72
Copper (mg) 0.0 0.021 0.005 0.001 0.0 0.0 0.001 0.079 0.001 0.11 0.44
Manganese (mg) 0.0 0.171 0.017 0.0 0.009 0.0 0.007 0.045 0.001 0.251 1.004
Selenium (mcg) 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2.0
Vitamin A, IU (IU) 177.429 104.664 0.259 0.0 0.0 0.0 0.396 106.594 50.018 439.359 1757.436
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 0.0 19.278 0.0 66.919 267.676
Vitamin A, RAE (mcg_RAE) 48.564 5.34 0.0 0.0 0.0 0.0 0.02 21.546 2.5 77.969 311.876
Beta Carotene (mcg) 11.218 44.856 0.129 0.0 0.0 0.0 0.207 12.474 30.008 98.892 395.568
Vitamin E (mg) 0.16 0.16 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.93 3.72
Vitamin D (IU) 3.976 н/д н/д 0.0 н/д н/д н/д н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 12.474 0.0 12.482 49.928
Lutein + zeaxanthin (mcg) 0.0 32.04 0.517 0.0 0.0 0.0 0.272 0.0 33.018 65.848 263.392
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д 0.01 0.12 0.0 0.13 0.52
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 39.1 1.0 0.0 0.0 0.0 0.0 0.8 0.8 41.7 166.8
Thiamin (mg) 0.001 0.064 0.006 0.0 0.0 0.0 0.0 0.238 0.001 0.31 1.24
Riboflavin (mg) 0.002 0.043 0.004 0.0 0.0 0.0 0.0 0.181 0.001 0.231 0.924
Niacin (mg) 0.003 0.246 0.016 0.0 0.0 0.0 0.002 4.593 0.008 4.866 19.464
Pantothenic acid (mg) 0.008 0.224 0.016 0.0 0.0 0.0 н/д 0.567 0.002 0.817 3.268
Vitamin B-6 (mg) 0.0 0.128 0.016 0.0 0.0 0.0 0.0 0.17 0.001 0.315 1.26
Folate (mcg) 0.213 45.924 2.458 0.0 0.0 0.0 0.013 1.134 0.903 50.645 202.58
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.81 0.0 0.82 3.28
Choline (mg) 1.3 11.4 0.8 0.0 0.0 0.0 0.0 59.2 0.1 72.8 291.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.011 0.001 н/д 0.0 0.0 н/д 0.113 0.0 0.126 0.504
Threonine (g) 0.003 0.043 0.003 н/д 0.0 0.0 н/д 0.658 0.001 0.707 2.828
Isoleucine (g) 0.004 0.032 0.001 н/д 0.0 0.0 н/д 0.692 0.001 0.729 2.916
Leucine (g) 0.006 0.043 0.004 н/д 0.0 0.0 н/д 1.202 0.001 1.255 5.02
Lysine (g) 0.005 0.043 0.005 н/д 0.0 0.0 н/д 1.259 0.001 1.313 5.252
Methionine (g) 0.001 0.011 0.0 н/д 0.0 0.0 н/д 0.318 0.0 0.33 1.32
Cystine (g) 0.001 0.011 0.0 н/д 0.0 0.0 н/д 0.159 0.0 0.17 0.68
Phenylalanine (g) 0.003 0.032 0.004 н/д 0.0 0.0 н/д 0.612 0.001 0.652 2.608
Tyrosine (g) 0.003 0.021 0.001 н/д 0.0 0.0 н/д 0.476 0.0 0.502 2.008
Valine (g) 0.004 0.043 0.003 н/д 0.0 0.0 н/д 0.782 0.001 0.833 3.332
Arginine (g) 0.002 0.085 0.013 н/д 0.0 0.0 н/д 1.043 0.001 1.144 4.576
Histidine (g) 0.001 0.021 0.001 н/д 0.0 0.0 н/д 0.578 0.0 0.603 2.412
Alanine (g) 0.002 0.043 0.003 н/д 0.0 0.0 н/д 1.043 0.001 1.092 4.368
Aspartic acid (g) 0.004 0.128 0.012 н/д 0.0 0.0 н/д 1.474 0.002 1.62 6.48
Glutamic acid (g) 0.013 0.31 0.034 н/д 0.0 0.0 н/д 2.54 0.001 2.898 11.592
Glycine (g) 0.001 0.032 0.004 н/д 0.0 0.0 н/д 1.202 0.001 1.24 4.96
Proline (g) 0.006 0.053 0.001 н/д 0.0 0.0 н/д 0.85 0.001 0.912 3.648
Serine (g) 0.004 0.053 0.003 н/д 0.0 0.0 н/д 0.658 0.001 0.718 2.872
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 0.0 83.914 0.0 99.179 396.716
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.374 н/д 0.374 1.496
Saturated Fat (g) 3.647 0.032 0.005 0.0 0.0 0.0 0.001 13.222 0.001 16.909 67.636
Phytosterols (mg) н/д 11.748 1.941 н/д 0.0 0.0 0.122 н/д 0.03 13.84 55.36
Monounsaturated Fat (g) 1.492 0.021 0.001 0.0 0.0 0.0 0.001 17.202 0.002 18.721 74.884
Polyunsaturated (g) 0.216 0.021 0.003 0.0 0.0 0.0 0.001 5.522 0.001 5.764 23.056