Рецепт Apple Butterscotch Blondies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
feta
3.8g |
pecan
0.08g |
apple
16.38g |
maple
2.8g |
butter
11.35g |
sugar
22.0g |
egg
4.4g |
vanilla
0.42g |
flour
12.5g |
salt
0.04g |
apple
5.63g |
butterscotch chips
11.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.54 | 0.01 | 0.04 | 0.0 | 0.1 | 0.03 | 0.55 | 0.0 | 1.29 | 0.0 | 0.01 | 0.64 | 3.21 | 32.1 |
Total Fat (g) | 0.81 | 0.06 | 0.03 | 0.01 | 9.21 | 0.0 | 0.44 | 0.0 | 0.12 | 0.0 | 0.01 | 3.29 | 13.97 | 139.7 |
Carbohydrates (g) | 0.16 | 0.01 | 2.26 | 2.55 | 0.01 | 21.58 | 0.03 | 0.05 | 9.54 | 0.0 | 0.78 | 6.93 | 43.89 | 438.9 |
Ash (g) | 0.2 | 0.0 | 0.03 | 0.02 | 0.24 | 0.1 | 0.04 | 0.0 | 0.06 | 0.04 | 0.01 | н/д | 0.74 | 7.4 |
Calories (kcal) | 10.032 | 0.546 | 8.518 | 9.912 | 81.38 | 83.6 | 6.292 | 1.21 | 45.5 | 0.0 | 2.925 | 59.145 | 309.058 | 3090.58 |
Starch (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.1 |
Sucrose (g) | н/д | 0.0 | 0.34 | н/д | н/д | 20.8 | 0.0 | н/д | н/д | н/д | 0.12 | н/д | 21.27 | 212.7 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.4 | н/д | н/д | 0.3 | 0.01 | н/д | н/д | н/д | 0.14 | н/д | 0.84 | 8.4 |
Fructose (g) | н/д | 0.0 | 0.97 | н/д | н/д | 0.24 | 0.0 | н/д | н/д | н/д | 0.33 | н/д | 1.55 | 15.5 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 2.1 | 0.0 | 14.01 | 0.22 | 1.8 | 0.29 | 3.34 | 0.22 | 1.49 | 0.0 | 4.81 | 0.74 | 29.03 | 290.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.16 | 0.0 | 1.7 | 2.38 | 0.01 | 21.34 | 0.03 | 0.05 | 0.03 | 0.0 | 0.58 | 4.33 | 30.62 | 306.2 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 1.0 | 10.0 |
Calcium (mg) | 18.734 | 0.055 | 0.983 | 2.52 | 2.724 | 18.26 | 2.332 | 0.046 | 1.875 | 0.01 | 0.338 | 3.667 | 51.543 | 515.43 |
Iron (mg) | 0.02 | 0.0 | 0.02 | 0.05 | 0.0 | 0.16 | 0.08 | 0.0 | 0.58 | 0.0 | 0.01 | 0.21 | 1.12 | 11.2 |
Magnesium (mg) | 0.722 | 0.096 | 0.819 | 0.532 | 0.227 | 1.98 | 0.528 | 0.05 | 2.75 | 0.0 | 0.281 | 2.248 | 10.233 | 102.33 |
Phosphorus (mg) | 12.806 | 0.219 | 1.802 | 0.084 | 2.724 | 0.88 | 8.404 | 0.025 | 13.5 | 0.0 | 0.619 | 8.99 | 50.053 | 500.53 |
Potassium (mg) | 2.356 | 0.324 | 17.527 | 7.672 | 2.724 | 29.26 | 5.896 | 0.622 | 13.375 | 0.003 | 6.019 | 11.592 | 97.369 | 973.69 |
Sodium (mg) | 42.408 | 0.0 | 0.164 | 0.308 | 65.376 | 6.16 | 6.16 | 0.038 | 0.25 | 15.503 | 0.056 | 70.264 | 206.687 | 2066.87 |
Zinc (mg) | 0.11 | 0.0 | 0.01 | 0.17 | 0.01 | 0.01 | 0.05 | 0.0 | 0.09 | 0.0 | 0.0 | 0.06 | 0.51 | 5.1 |
Copper (mg) | 0.001 | 0.001 | 0.005 | 0.003 | 0.0 | 0.011 | 0.004 | 0.0 | 0.018 | 0.0 | 0.002 | 0.018 | 0.062 | 0.62 |
Manganese (mg) | 0.001 | 0.004 | 0.007 | 0.124 | 0.0 | 0.013 | 0.002 | 0.001 | 0.085 | 0.0 | 0.002 | н/д | 0.238 | 2.38 |
Selenium (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1.4 | 0.0 | 4.2 | 0.0 | 0.0 | 1.6 | 8.2 | 82.0 |
Vitamin A, IU (IU) | 16.036 | 0.044 | 8.845 | 0.0 | 283.637 | 0.0 | 21.428 | 0.0 | 0.0 | 0.0 | 3.038 | н/д | 333.027 | 3330.27 |
Retinol (mcg) | 4.75 | 0.0 | 0.0 | 0.0 | 76.159 | 0.0 | 6.116 | 0.0 | 0.0 | 0.0 | 0.0 | 21.765 | 108.79 | 1087.9 |
Vitamin A, RAE (mcg_RAE) | 4.75 | 0.002 | 0.491 | 0.0 | 77.634 | 0.0 | 6.16 | 0.0 | 0.0 | 0.0 | 0.169 | 23.067 | 112.273 | 1122.73 |
Beta Carotene (mcg) | 0.114 | 0.023 | 4.423 | 0.0 | 17.933 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 1.519 | 16.206 | 40.657 | 406.57 |
Vitamin E (mg) | 0.01 | 0.0 | 0.03 | 0.0 | 0.26 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.01 | 0.27 | 0.63 | 6.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 6.356 | н/д | 1.54 | н/д | н/д | н/д | н/д | н/д | 7.896 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.013 | 4.75 | 0.0 | 0.0 | 0.0 | 14.564 | 0.0 | 2.25 | 0.0 | 1.631 | 4.495 | 27.704 | 277.04 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | 0.05 | н/д | 0.0 | н/д | 0.09 | 0.9 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.0 | 10.0 |
Thiamin (mg) | 0.006 | 0.001 | 0.003 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.099 | 0.0 | 0.001 | 0.024 | 0.138 | 1.38 |
Riboflavin (mg) | 0.032 | 0.0 | 0.005 | 0.0 | 0.003 | 0.0 | 0.021 | 0.0 | 0.061 | 0.0 | 0.002 | 0.024 | 0.149 | 1.49 |
Niacin (mg) | 0.038 | 0.001 | 0.015 | 0.001 | 0.005 | 0.024 | 0.003 | 0.002 | 0.738 | 0.0 | 0.005 | 0.185 | 1.015 | 10.15 |
Pantothenic acid (mg) | 0.037 | 0.001 | 0.01 | 0.001 | 0.012 | 0.029 | 0.063 | 0.0 | 0.055 | 0.0 | 0.003 | н/д | 0.212 | 2.12 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.007 | 0.0 | 0.0 | 0.009 | 0.006 | 0.0 | 0.005 | 0.0 | 0.002 | 0.007 | 0.052 | 0.52 |
Folate (mcg) | 1.216 | 0.017 | 0.491 | 0.0 | 0.341 | 0.22 | 2.068 | 0.0 | 22.875 | 0.0 | 0.169 | 5.205 | 32.602 | 326.02 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 | 1.6 |
Choline (mg) | 0.6 | 0.0 | 0.6 | 0.1 | 2.1 | 0.5 | 11.0 | н/д | 1.3 | 0.0 | 0.2 | 3.5 | 19.9 | 199.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 0.0 | 0.0 | 3.549 | 22.799 | 227.99 |
Tryptophan (g) | 0.008 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.007 | н/д | 0.016 | 0.0 | 0.0 | н/д | 0.033 | 0.33 |
Threonine (g) | 0.024 | 0.0 | 0.002 | н/д | 0.005 | н/д | 0.025 | н/д | 0.035 | 0.0 | 0.001 | н/д | 0.091 | 0.91 |
Isoleucine (g) | 0.03 | 0.0 | 0.002 | н/д | 0.006 | н/д | 0.029 | н/д | 0.045 | 0.0 | 0.001 | н/д | 0.113 | 1.13 |
Leucine (g) | 0.053 | 0.0 | 0.002 | н/д | 0.009 | н/д | 0.048 | н/д | 0.089 | 0.0 | 0.001 | н/д | 0.202 | 2.02 |
Lysine (g) | 0.046 | 0.0 | 0.002 | н/д | 0.008 | н/д | 0.04 | н/д | 0.029 | 0.0 | 0.001 | н/д | 0.126 | 1.26 |
Methionine (g) | 0.014 | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.017 | н/д | 0.023 | 0.0 | 0.0 | н/д | 0.056 | 0.56 |
Cystine (g) | 0.003 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.012 | н/д | 0.028 | 0.0 | 0.0 | н/д | 0.044 | 0.44 |
Phenylalanine (g) | 0.026 | 0.0 | 0.002 | н/д | 0.005 | н/д | 0.03 | н/д | 0.065 | 0.0 | 0.001 | н/д | 0.128 | 1.28 |
Tyrosine (g) | 0.025 | 0.0 | 0.0 | н/д | 0.005 | н/д | 0.022 | н/д | 0.039 | 0.0 | 0.0 | н/д | 0.091 | 0.91 |
Valine (g) | 0.041 | 0.0 | 0.002 | н/д | 0.007 | н/д | 0.038 | н/д | 0.053 | 0.0 | 0.001 | н/д | 0.14 | 1.4 |
Arginine (g) | 0.018 | 0.001 | 0.002 | н/д | 0.003 | н/д | 0.036 | н/д | 0.053 | 0.0 | 0.001 | н/д | 0.113 | 1.13 |
Histidine (g) | 0.015 | 0.0 | 0.002 | н/д | 0.002 | н/д | 0.014 | н/д | 0.029 | 0.0 | 0.001 | н/д | 0.062 | 0.62 |
Alanine (g) | 0.024 | 0.0 | 0.002 | н/д | 0.003 | н/д | 0.033 | н/д | 0.041 | 0.0 | 0.001 | н/д | 0.104 | 1.04 |
Aspartic acid (g) | 0.03 | 0.001 | 0.011 | н/д | 0.007 | н/д | 0.059 | н/д | 0.055 | 0.0 | 0.004 | н/д | 0.166 | 1.66 |
Glutamic acid (g) | 0.092 | 0.001 | 0.005 | н/д | 0.02 | н/д | 0.074 | н/д | 0.435 | 0.0 | 0.002 | н/д | 0.629 | 6.29 |
Glycine (g) | 0.004 | 0.0 | 0.002 | н/д | 0.002 | н/д | 0.019 | н/д | 0.046 | 0.0 | 0.001 | н/д | 0.074 | 0.74 |
Proline (g) | 0.052 | 0.0 | 0.002 | н/д | 0.009 | н/д | 0.022 | н/д | 0.15 | 0.0 | 0.001 | н/д | 0.236 | 2.36 |
Serine (g) | 0.044 | 0.0 | 0.002 | н/д | 0.006 | н/д | 0.043 | н/д | 0.065 | 0.0 | 0.001 | н/д | 0.16 | 1.6 |
Cholesterol (mg) | 3.382 | 0.0 | 0.0 | 0.0 | 24.403 | 0.0 | 18.612 | 0.0 | 0.0 | 0.0 | 0.0 | 4.968 | 51.365 | 513.65 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.568 | 0.005 | 0.005 | 0.001 | 5.83 | 0.0 | 0.136 | 0.0 | 0.02 | 0.0 | 0.002 | 0.958 | 7.526 | 75.26 |
Phytosterols (mg) | н/д | 0.081 | 1.966 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.675 | н/д | 2.721 | 27.21 |
Monounsaturated Fat (g) | 0.176 | 0.032 | 0.002 | 0.002 | 2.386 | 0.0 | 0.168 | 0.0 | 0.011 | 0.0 | 0.001 | 1.173 | 3.95 | 39.5 |
Polyunsaturated (g) | 0.022 | 0.017 | 0.008 | 0.003 | 0.345 | 0.0 | 0.06 | 0.0 | 0.051 | 0.0 | 0.003 | 1.016 | 1.526 | 15.26 |