Рецепт Apple Butter Bran Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
apple butter
42.3g |
lemon juice
0.51g |
shortening
5.13g |
sugar
10.0g |
egg
4.4g |
flour
18.75g |
salt
0.9g |
baking powder
0.92g |
baking soda
0.23g |
raisins
8.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 0.0 | 0.0 | 0.55 | 1.94 | 0.0 | 0.0 | 0.0 | 0.25 | 2.91 | 29.1 |
Total Fat (g) | 0.13 | 0.0 | 5.13 | 0.0 | 0.44 | 0.18 | 0.0 | 0.0 | 0.0 | 0.04 | 5.91 | 59.1 |
Carbohydrates (g) | 17.96 | 0.04 | 0.0 | 10.0 | 0.03 | 14.31 | 0.0 | 0.0 | 0.0 | 6.53 | 48.88 | 488.8 |
Ash (g) | 0.16 | 0.0 | 0.0 | 0.0 | 0.04 | 0.09 | 0.9 | 0.34 | 0.08 | 0.15 | 1.77 | 17.7 |
Calories (kcal) | 73.179 | 0.127 | 45.305 | 38.7 | 6.292 | 68.25 | 0.0 | 0.0 | 0.0 | 24.668 | 256.521 | 2565.21 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.22 | 2.2 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 2.29 | 2.3 | 23.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.45 | 2.45 | 24.5 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.88 | 0.46 | 0.0 | 0.0 | 3.34 | 2.24 | 0.0 | 0.0 | 0.0 | 1.27 | 31.19 | 311.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 14.93 | 0.01 | 0.0 | 9.99 | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 4.88 | 29.9 | 299.0 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 1.4 | 14.0 |
Calcium (mg) | 5.922 | 0.036 | 0.0 | 0.1 | 2.332 | 2.813 | 0.216 | 0.0 | 0.0 | 4.125 | 15.543 | 155.43 |
Iron (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.08 | 0.87 | 0.0 | 0.0 | 0.0 | 0.16 | 1.24 | 12.4 |
Magnesium (mg) | 1.692 | 0.03 | 0.0 | 0.0 | 0.528 | 4.125 | 0.009 | 0.0 | 0.0 | 2.64 | 9.024 | 90.24 |
Phosphorus (mg) | 3.384 | 0.03 | 0.0 | 0.0 | 8.404 | 20.25 | 0.0 | 0.0 | 0.0 | 8.333 | 40.401 | 404.01 |
Potassium (mg) | 38.493 | 0.63 | 0.0 | 0.2 | 5.896 | 20.063 | 0.072 | 0.0 | 0.0 | 61.793 | 127.146 | 1271.46 |
Sodium (mg) | 6.345 | 0.005 | 0.0 | 0.0 | 6.16 | 0.375 | 348.822 | 251.712 | 62.928 | 0.908 | 677.255 | 6772.55 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.05 | 0.13 | 0.0 | 0.0 | 0.0 | 0.02 | 0.22 | 2.2 |
Copper (mg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.004 | 0.026 | 0.0 | 0.0 | 0.0 | 0.026 | 0.091 | 0.91 |
Manganese (mg) | 0.135 | 0.0 | н/д | 0.0 | 0.002 | 0.128 | 0.001 | 0.0 | 0.0 | 0.025 | 0.29 | 2.9 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.1 | 1.4 | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 80.0 |
Vitamin A, IU (IU) | 9.306 | 0.102 | 0.0 | 0.0 | 21.428 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.836 | 308.36 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.423 | 0.005 | 0.0 | 0.0 | 6.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.588 | 65.88 |
Beta Carotene (mcg) | 3.807 | 0.015 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.262 | 42.62 |
Vitamin E (mg) | 0.02 | 0.0 | 0.04 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.13 | 1.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.54 | н/д | н/д | н/д | н/д | н/д | 1.54 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.191 | 0.046 | 0.0 | 0.0 | 14.564 | 3.375 | 0.0 | 0.0 | 0.0 | 0.0 | 25.176 | 251.76 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | н/д | 1.51 | н/д | 0.02 | 0.07 | н/д | н/д | н/д | 0.0 | 1.61 | 16.1 |
Tocopherol, delta (mg) | н/д | н/д | 0.85 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.86 | 8.6 |
Vitamin C (mg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 7.0 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.003 | 0.148 | 0.0 | 0.0 | 0.0 | 0.009 | 0.165 | 1.65 |
Riboflavin (mg) | 0.008 | 0.0 | 0.0 | 0.002 | 0.021 | 0.092 | 0.0 | 0.0 | 0.0 | 0.011 | 0.134 | 1.34 |
Niacin (mg) | 0.034 | 0.001 | 0.0 | 0.0 | 0.003 | 1.106 | 0.0 | 0.0 | 0.0 | 0.064 | 1.207 | 12.07 |
Pantothenic acid (mg) | 0.021 | 0.001 | 0.0 | 0.0 | 0.063 | 0.083 | 0.0 | 0.0 | 0.0 | 0.008 | 0.176 | 1.76 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.006 | 0.008 | 0.0 | 0.0 | 0.0 | 0.014 | 0.045 | 0.45 |
Folate (mcg) | 0.423 | 0.066 | 0.0 | 0.0 | 2.068 | 34.313 | 0.0 | 0.0 | 0.0 | 0.413 | 37.282 | 372.82 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.6 |
Choline (mg) | 0.9 | 0.0 | н/д | 0.0 | 11.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.9 | 14.8 | 148.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 288.75 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.007 | 0.024 | 0.0 | н/д | н/д | 0.004 | 0.036 | 0.36 |
Threonine (g) | н/д | н/д | 0.0 | н/д | 0.025 | 0.053 | 0.0 | н/д | н/д | 0.007 | 0.084 | 0.84 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | 0.029 | 0.068 | 0.0 | н/д | н/д | 0.005 | 0.102 | 1.02 |
Leucine (g) | н/д | н/д | 0.0 | н/д | 0.048 | 0.133 | 0.0 | н/д | н/д | 0.008 | 0.189 | 1.89 |
Lysine (g) | н/д | н/д | 0.0 | н/д | 0.04 | 0.043 | 0.0 | н/д | н/д | 0.007 | 0.09 | 0.9 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.017 | 0.034 | 0.0 | н/д | н/д | 0.002 | 0.052 | 0.52 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.012 | 0.041 | 0.0 | н/д | н/д | 0.002 | 0.055 | 0.55 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | 0.03 | 0.098 | 0.0 | н/д | н/д | 0.012 | 0.139 | 1.39 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | 0.022 | 0.058 | 0.0 | н/д | н/д | 0.001 | 0.081 | 0.81 |
Valine (g) | н/д | н/д | 0.0 | н/д | 0.038 | 0.079 | 0.0 | н/д | н/д | 0.007 | 0.123 | 1.23 |
Arginine (g) | н/д | н/д | 0.0 | н/д | 0.036 | 0.079 | 0.0 | н/д | н/д | 0.034 | 0.149 | 1.49 |
Histidine (g) | н/д | н/д | 0.0 | н/д | 0.014 | 0.043 | 0.0 | н/д | н/д | 0.006 | 0.063 | 0.63 |
Alanine (g) | н/д | н/д | 0.0 | н/д | 0.033 | 0.062 | 0.0 | н/д | н/д | 0.009 | 0.104 | 1.04 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | 0.059 | 0.083 | 0.0 | н/д | н/д | 0.009 | 0.15 | 1.5 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | 0.074 | 0.653 | 0.0 | н/д | н/д | 0.013 | 0.74 | 7.4 |
Glycine (g) | н/д | н/д | 0.0 | н/д | 0.019 | 0.069 | 0.0 | н/д | н/д | 0.007 | 0.095 | 0.95 |
Proline (g) | н/д | н/д | 0.0 | н/д | 0.022 | 0.225 | 0.0 | н/д | н/д | 0.021 | 0.268 | 2.68 |
Serine (g) | н/д | н/д | 0.0 | н/д | 0.043 | 0.098 | 0.0 | н/д | н/д | 0.006 | 0.146 | 1.46 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 186.12 |
Trans Fat (g) | н/д | н/д | 1.713 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.713 | 17.13 |
Saturated Fat (g) | 0.021 | 0.0 | 1.191 | 0.0 | 0.136 | 0.03 | 0.0 | 0.0 | 0.0 | 0.005 | 1.384 | 13.84 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.008 | 0.0 | 3.302 | 0.0 | 0.168 | 0.017 | 0.0 | 0.0 | 0.0 | 0.004 | 3.499 | 34.99 |
Polyunsaturated (g) | 0.034 | 0.0 | 0.357 | 0.0 | 0.06 | 0.077 | 0.0 | 0.0 | 0.0 | 0.003 | 0.531 | 5.31 |