Рецепт Apple Burrito With Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 lg. flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		apples
191.1g 		water
39.5g 		sugar
33.33g 		cinnamon
0.22g 		cheese
22.0g 		flour tortillas
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.0 0.0 0.01 5.48 н/д 5.98 35.88
Total Fat (g) 0.32 0.0 0.0 0.0 7.29 н/д 7.62 45.72
Carbohydrates (g) 26.39 0.0 33.33 0.17 0.28 н/д 60.17 361.02
Ash (g) 0.36 0.04 0.0 0.01 0.86 н/д 1.27 7.62
Calories (kcal) 99.372 0.0 129.0 0.535 88.66 н/д 317.567 1905.402
Starch (g) 0.1 н/д н/д н/д н/д н/д 0.1 0.6
Sucrose (g) 3.96 н/д н/д 0.0 0.05 н/д 4.01 24.06
Glucose (dextrose) (g) 4.64 н/д н/д 0.0 н/д н/д 4.65 27.9
Fructose (g) 11.27 н/д н/д 0.0 н/д н/д 11.28 67.68
Lactose (g) 0.0 н/д н/д 0.0 0.05 н/д 0.05 0.3
Maltose (g) 0.0 н/д н/д 0.0 0.03 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 163.51 39.46 0.01 0.02 8.09 н/д 211.08 1266.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 19.86 0.0 33.3 0.0 0.11 н/д 53.28 319.68
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 4.6 0.0 0.0 0.1 0.0 н/д 4.7 28.2
Calcium (mg) 11.466 1.185 0.333 2.171 158.62 н/д 173.775 1042.65
Iron (mg) 0.23 0.0 0.0 0.02 0.15 н/д 0.4 2.4
Magnesium (mg) 9.555 0.395 0.0 0.13 6.16 н/д 16.24 97.44
Phosphorus (mg) 21.021 0.0 0.0 0.139 112.64 н/д 133.8 802.8
Potassium (mg) 204.477 0.0 0.667 0.934 21.56 н/д 227.638 1365.828
Sodium (mg) 1.911 1.58 0.0 0.022 136.62 н/д 140.133 840.798
Zinc (mg) 0.08 0.0 0.0 0.0 0.68 н/д 0.77 4.62
Copper (mg) 0.057 0.004 0.0 0.001 0.007 н/д 0.069 0.414
Manganese (mg) 0.076 0.0 0.0 0.038 0.002 н/д 0.116 0.696
Selenium (mcg) 0.0 0.0 0.2 0.0 3.1 н/д 3.3 19.8
Vitamin A, IU (IU) 103.194 0.0 0.0 0.639 220.44 н/д 324.273 1945.638
Retinol (mcg) 0.0 0.0 0.0 0.0 56.76 н/д 56.76 340.56
Vitamin A, RAE (mcg_RAE) 5.733 0.0 0.0 0.033 58.3 н/д 64.066 384.396
Beta Carotene (mcg) 51.597 0.0 0.0 0.243 18.7 н/д 70.54 423.24
Vitamin E (mg) 0.34 0.0 0.0 0.01 0.06 н/д 0.41 2.46
Vitamin D (IU) н/д 0.0 н/д н/д 2.64 н/д 2.64 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 н/д 0.033 0.198
Lutein + zeaxanthin (mcg) 55.419 0.0 0.0 0.481 0.0 н/д 55.9 335.4
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.02 0.0 н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 8.8 0.0 0.0 0.0 0.0 н/д 8.8 52.8
Thiamin (mg) 0.038 0.0 0.0 0.0 0.007 н/д 0.045 0.27
Riboflavin (mg) 0.057 0.0 0.007 0.0 0.084 н/д 0.148 0.888
Niacin (mg) 0.172 0.0 0.0 0.003 0.018 н/д 0.192 1.152
Pantothenic acid (mg) 0.115 0.0 0.0 0.001 0.09 н/д 0.206 1.236
Vitamin B-6 (mg) 0.076 0.0 0.0 0.0 0.015 н/д 0.092 0.552
Folate (mcg) 5.733 0.0 0.0 0.013 3.96 н/д 9.706 58.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.18 н/д 0.18 1.08
Choline (mg) 6.5 0.0 0.0 0.0 3.6 н/д 10.2 61.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.07 н/д 0.071 0.426
Threonine (g) 0.019 н/д н/д 0.0 0.196 н/д 0.215 1.29
Isoleucine (g) 0.019 н/д н/д 0.0 0.341 н/д 0.36 2.16
Leucine (g) 0.019 н/д н/д 0.001 0.526 н/д 0.545 3.27
Lysine (g) 0.019 н/д н/д 0.001 0.455 н/д 0.475 2.85
Methionine (g) 0.0 н/д н/д 0.0 0.143 н/д 0.143 0.858
Cystine (g) 0.0 н/д н/д 0.0 0.029 н/д 0.029 0.174
Phenylalanine (g) 0.019 н/д н/д 0.0 0.288 н/д 0.308 1.848
Tyrosine (g) 0.0 н/д н/д 0.0 0.264 н/д 0.264 1.584
Valine (g) 0.019 н/д н/д 0.0 0.365 н/д 0.385 2.31
Arginine (g) 0.019 н/д н/д 0.0 0.207 н/д 0.226 1.356
Histidine (g) 0.019 н/д н/д 0.0 0.191 н/д 0.211 1.266
Alanine (g) 0.019 н/д н/д 0.0 0.154 н/д 0.173 1.038
Aspartic acid (g) 0.134 н/д н/д 0.001 0.352 н/д 0.487 2.922
Glutamic acid (g) 0.057 н/д н/д 0.001 1.34 н/д 1.398 8.388
Glycine (g) 0.019 н/д н/д 0.0 0.095 н/д 0.114 0.684
Proline (g) 0.019 н/д н/д 0.001 0.618 н/д 0.638 3.828
Serine (g) 0.019 н/д н/д 0.0 0.321 н/д 0.341 2.046
Cholesterol (mg) 0.0 0.0 0.0 0.0 23.1 н/д 23.1 138.6
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.057 0.0 0.0 0.001 4.64 н/д 4.698 28.188
Phytosterols (mg) 22.932 н/д н/д 0.056 н/д н/д 22.988 137.928
Monounsaturated Fat (g) 0.019 0.0 0.0 0.001 2.066 н/д 2.085 12.51
Polyunsaturated (g) 0.096 0.0 0.0 0.0 0.207 н/д 0.303 1.818