Рецепт Apple Brown Betty With Rum Whipped Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
20.83g |
salt
0.23g |
cinnamon
0.23g |
nutmeg
0.08g |
sugar
25.0g |
butter
18.93g |
raisins
27.5g |
cream
20.0g |
sugar
4.2g |
rum
4.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | 0.84 | 0.41 | 0.0 | 0.0 | 3.58 | 35.8 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.03 | 0.0 | 15.36 | 0.13 | 7.4 | 0.0 | 0.0 | 23.12 | 231.2 |
Carbohydrates (g) | 15.9 | 0.0 | 0.18 | 0.04 | 25.0 | 0.01 | 21.77 | 0.56 | 4.2 | 0.0 | 67.66 | 676.6 |
Ash (g) | 0.1 | 0.22 | 0.01 | 0.0 | 0.0 | 0.01 | 0.51 | 0.09 | 0.0 | 0.0 | 0.94 | 9.4 |
Calories (kcal) | 75.832 | 0.0 | 0.563 | 0.436 | 96.75 | 135.75 | 82.225 | 69.0 | 16.254 | 10.702 | 487.512 | 4875.12 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.74 | н/д | н/д | н/д | 0.74 | 7.4 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.12 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 7.63 | н/д | н/д | н/д | 7.63 | 76.3 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 8.16 | н/д | н/д | н/д | 8.16 | 81.6 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 | 15.0 |
Water (g) | 2.48 | 0.0 | 0.02 | 0.01 | 0.01 | 3.4 | 4.24 | 11.54 | 0.0 | 3.09 | 24.79 | 247.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.02 | 24.98 | 0.01 | 16.28 | 0.02 | 4.2 | 0.0 | 45.57 | 455.7 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.7 | 17.0 |
Calcium (mg) | 3.125 | 0.054 | 2.285 | 0.153 | 0.25 | 4.544 | 13.75 | 13.0 | 0.042 | 0.0 | 37.202 | 372.02 |
Iron (mg) | 0.97 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.52 | 0.01 | 0.0 | 0.01 | 1.52 | 15.2 |
Magnesium (mg) | 4.583 | 0.002 | 0.137 | 0.152 | 0.0 | 0.379 | 8.8 | 1.4 | 0.0 | 0.0 | 15.453 | 154.53 |
Phosphorus (mg) | 22.5 | 0.0 | 0.146 | 0.177 | 0.0 | 4.544 | 27.775 | 12.4 | 0.0 | 0.232 | 67.773 | 677.73 |
Potassium (mg) | 22.291 | 0.018 | 0.983 | 0.291 | 0.5 | 4.544 | 205.975 | 15.0 | 0.084 | 0.093 | 249.778 | 2497.78 |
Sodium (mg) | 0.417 | 87.206 | 0.023 | 0.013 | 0.0 | 2.083 | 3.025 | 7.6 | 0.0 | 0.046 | 100.412 | 1004.12 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.05 | 0.0 | 0.0 | 0.28 | 2.8 |
Copper (mg) | 0.029 | 0.0 | 0.001 | 0.001 | 0.0 | 0.004 | 0.088 | 0.002 | 0.0 | 0.002 | 0.127 | 1.27 |
Manganese (mg) | 0.142 | 0.0 | 0.04 | 0.002 | 0.0 | 0.0 | 0.083 | 0.0 | 0.0 | 0.001 | 0.268 | 2.68 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 7.7 | 77.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.673 | 0.085 | 0.0 | 473.136 | 0.0 | 294.0 | 0.0 | 0.0 | 767.893 | 7678.93 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.04 | 0.0 | 81.0 | 0.0 | 0.0 | 208.04 | 2080.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.034 | 0.004 | 0.0 | 129.502 | 0.0 | 82.2 | 0.0 | 0.0 | 211.74 | 2117.4 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.255 | 0.013 | 0.0 | 29.914 | 0.0 | 14.4 | 0.0 | 0.0 | 44.583 | 445.83 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.44 | 0.03 | 0.21 | 0.0 | 0.0 | 0.7 | 7.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.4 | н/д | н/д | 10.4 | 104.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.34 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.506 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.256 | 42.56 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.11 | 1.1 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.8 | 8.0 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.03 | 0.004 | 0.0 | 0.0 | 0.202 | 2.02 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.005 | 0.006 | 0.036 | 0.022 | 0.001 | 0.0 | 0.171 | 1.71 |
Niacin (mg) | 1.229 | 0.0 | 0.003 | 0.001 | 0.0 | 0.008 | 0.212 | 0.008 | 0.0 | 0.0 | 1.461 | 14.61 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.001 | н/д | 0.0 | 0.021 | 0.028 | 0.052 | 0.0 | 0.0 | 0.193 | 1.93 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.006 | 0.0 | 0.0 | 0.062 | 0.62 |
Folate (mcg) | 38.124 | 0.0 | 0.014 | 0.063 | 0.0 | 0.568 | 1.375 | 0.8 | 0.0 | 0.0 | 40.944 | 409.44 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.04 | 0.0 | 0.0 | 0.07 | 0.7 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 3.1 | 3.4 | 0.0 | 0.0 | 12.2 | 122.0 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 320.83 |
Tryptophan (g) | 0.027 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.014 | 0.006 | н/д | 0.0 | 0.049 | 0.49 |
Threonine (g) | 0.058 | 0.0 | 0.0 | н/д | н/д | 0.008 | 0.022 | 0.018 | н/д | 0.0 | 0.106 | 1.06 |
Isoleucine (g) | 0.075 | 0.0 | 0.0 | н/д | н/д | 0.009 | 0.017 | 0.024 | н/д | 0.0 | 0.125 | 1.25 |
Leucine (g) | 0.148 | 0.0 | 0.001 | н/д | н/д | 0.015 | 0.028 | 0.04 | н/д | 0.0 | 0.231 | 2.31 |
Lysine (g) | 0.048 | 0.0 | 0.001 | н/д | н/д | 0.013 | 0.022 | 0.032 | н/д | 0.0 | 0.116 | 1.16 |
Methionine (g) | 0.037 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.006 | 0.01 | н/д | 0.0 | 0.057 | 0.57 |
Cystine (g) | 0.046 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.006 | 0.004 | н/д | 0.0 | 0.057 | 0.57 |
Phenylalanine (g) | 0.108 | 0.0 | 0.0 | н/д | н/д | 0.008 | 0.039 | 0.02 | н/д | 0.0 | 0.175 | 1.75 |
Tyrosine (g) | 0.065 | 0.0 | 0.0 | н/д | н/д | 0.008 | 0.003 | 0.02 | н/д | 0.0 | 0.095 | 0.95 |
Valine (g) | 0.087 | 0.0 | 0.001 | н/д | н/д | 0.011 | 0.022 | 0.028 | н/д | 0.0 | 0.149 | 1.49 |
Arginine (g) | 0.087 | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.113 | 0.014 | н/д | 0.0 | 0.22 | 2.2 |
Histidine (g) | 0.048 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.019 | 0.012 | н/д | 0.0 | 0.083 | 0.83 |
Alanine (g) | 0.069 | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.03 | 0.014 | н/д | 0.0 | 0.119 | 1.19 |
Aspartic acid (g) | 0.092 | 0.0 | 0.001 | н/д | н/д | 0.011 | 0.03 | 0.032 | н/д | 0.0 | 0.166 | 1.66 |
Glutamic acid (g) | 0.725 | 0.0 | 0.001 | н/д | н/д | 0.034 | 0.044 | 0.086 | н/д | 0.0 | 0.89 | 8.9 |
Glycine (g) | 0.077 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.022 | 0.008 | н/д | 0.0 | 0.111 | 1.11 |
Proline (g) | 0.25 | 0.0 | 0.001 | н/д | н/д | 0.015 | 0.069 | 0.04 | н/д | 0.0 | 0.375 | 3.75 |
Serine (g) | 0.108 | 0.0 | 0.0 | н/д | н/д | 0.009 | 0.019 | 0.022 | н/д | 0.0 | 0.16 | 1.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.706 | 0.0 | 27.4 | 0.0 | 0.0 | 68.106 | 681.06 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.001 | 0.022 | 0.0 | 9.726 | 0.017 | 4.606 | 0.0 | 0.0 | 14.404 | 144.04 |
Phytosterols (mg) | н/д | 0.0 | 0.059 | 0.051 | н/д | н/д | н/д | н/д | н/д | н/д | 0.111 | 1.11 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.001 | 0.003 | 0.0 | 3.98 | 0.014 | 2.138 | 0.0 | 0.0 | 6.153 | 61.53 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.576 | 0.011 | 0.274 | 0.0 | 0.0 | 0.946 | 9.46 |