Рецепт Apple Brown Betty (Nancy Eppel's) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	bread crumbs 24.0g	sugar 27.5g	orange peel 0.33g	cinnamon 0.22g	apples 163.8g	butter 9.47g	water 9.88g	Всего в порции	Всего в рецепте
Protein (g)	3.2	0.03	0.01	0.01	0.43	0.08	0.0	3.76	22.56
Total Fat (g)	1.27	0.0	0.0	0.0	0.28	7.68	0.0	9.23	55.38
Carbohydrates (g)	17.28	26.97	0.05	0.17	22.62	0.01	0.0	67.1	402.6
Ash (g)	0.69	0.12	н/д	0.01	0.31	0.2	0.01	1.34	8.04
Calories (kcal)	94.8	104.5	0.157	0.535	85.176	67.876	0.0	353.044	2118.264
Starch (g)	14.32	н/д	н/д	н/д	0.08	н/д	н/д	14.4	86.4
Sucrose (g)	0.0	26.0	н/д	0.0	3.39	н/д	н/д	29.39	176.34
Glucose (dextrose) (g)	0.44	0.37	н/д	0.0	3.98	н/д	н/д	4.79	28.74
Fructose (g)	0.59	0.31	н/д	0.0	9.66	н/д	н/д	10.56	63.36
Lactose (g)	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.46	0.0	н/д	0.0	0.0	н/д	н/д	0.46	2.76
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.56	0.37	0.27	0.02	140.15	1.5	9.87	153.74	922.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.49	26.68	0.01	0.0	17.02	0.01	0.0	45.21	271.26
Galactose (g)	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.0	0.1	3.9	0.0	0.0	5.2	31.2
Calcium (mg)	43.92	22.825	0.447	2.171	9.828	2.272	0.296	81.759	490.554
Iron (mg)	1.16	0.2	0.0	0.02	0.2	0.0	0.0	1.57	9.42
Magnesium (mg)	10.32	2.475	0.05	0.13	8.19	0.189	0.099	21.453	128.718
Phosphorus (mg)	39.6	1.1	0.04	0.139	18.018	2.272	0.0	61.169	367.014
Potassium (mg)	47.04	36.575	0.533	0.934	175.266	2.272	0.0	262.62	1575.72
Sodium (mg)	175.68	7.7	0.02	0.022	1.638	54.528	0.395	239.983	1439.898
Zinc (mg)	0.35	0.01	0.0	0.0	0.07	0.01	0.0	0.44	2.64
Copper (mg)	0.062	0.014	0.0	0.001	0.049	0.0	0.001	0.127	0.762
Manganese (mg)	0.221	0.017	н/д	0.038	0.066	0.0	0.0	0.341	2.046
Selenium (mcg)	6.0	0.3	0.0	0.0	0.0	0.1	0.0	6.5	39.0
Vitamin A, IU (IU)	0.0	0.0	н/д	0.639	88.452	236.572	0.0	325.663	1953.978
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	63.521	0.0	63.521	381.126
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.01	0.033	4.914	64.752	0.0	69.709	418.254
Beta Carotene (mcg)	0.0	0.0	0.023	0.243	44.226	14.957	0.0	59.449	356.694
Vitamin E (mg)	0.02	0.0	0.0	0.01	0.29	0.22	0.0	0.54	3.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	5.301	0.0	5.301	31.806
Lycopene (mcg)	0.0	0.0	0.0	0.033	0.0	0.0	0.0	0.033	0.198
Lutein + zeaxanthin (mcg)	0.0	0.0	0.06	0.481	47.502	0.0	0.0	48.043	288.258
Tocopherol, beta (mg)	0.01	н/д	н/д	0.0	0.0	0.0	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.18	н/д	н/д	0.02	0.0	0.0	н/д	0.21	1.26
Tocopherol, delta (mg)	0.04	н/д	н/д	0.0	0.0	0.0	н/д	0.04	0.24
Vitamin C (mg)	0.0	0.0	0.4	0.0	7.5	0.0	0.0	8.0	48.0
Thiamin (mg)	0.233	0.0	0.0	0.0	0.033	0.001	0.0	0.267	1.602
Riboflavin (mg)	0.096	0.0	0.0	0.0	0.049	0.003	0.0	0.148	0.888
Niacin (mg)	1.591	0.03	0.001	0.003	0.147	0.004	0.0	1.777	10.662
Pantothenic acid (mg)	0.132	0.036	н/д	0.001	0.098	0.01	0.0	0.277	1.662
Vitamin B-6 (mg)	0.029	0.011	0.001	0.0	0.066	0.0	0.0	0.106	0.636
Folate (mcg)	25.68	0.275	0.043	0.013	4.914	0.284	0.0	31.209	187.254
Vitamin B-12 (mcg)	0.08	0.0	0.0	0.0	0.0	0.02	0.0	0.1	0.6
Choline (mg)	3.5	0.6	0.0	0.0	5.6	1.8	0.0	11.5	69.0
Folic acid (mcg)	19.68	0.0	0.0	0.0	0.0	0.0	0.0	19.68	118.08
Tryptophan (g)	0.038	н/д	н/д	0.0	0.0	0.001	н/д	0.039	0.234
Threonine (g)	0.103	н/д	н/д	0.0	0.016	0.004	н/д	0.124	0.744
Isoleucine (g)	0.13	н/д	н/д	0.0	0.016	0.005	н/д	0.151	0.906
Leucine (g)	0.23	н/д	н/д	0.001	0.016	0.008	н/д	0.255	1.53
Lysine (g)	0.103	н/д	н/д	0.001	0.016	0.007	н/д	0.127	0.762
Methionine (g)	0.055	н/д	н/д	0.0	0.0	0.002	н/д	0.057	0.342
Cystine (g)	0.067	н/д	н/д	0.0	0.0	0.001	н/д	0.068	0.408
Phenylalanine (g)	0.158	н/д	н/д	0.0	0.016	0.004	н/д	0.179	1.074
Tyrosine (g)	0.096	н/д	н/д	0.0	0.0	0.004	н/д	0.1	0.6
Valine (g)	0.144	н/д	н/д	0.0	0.016	0.006	н/д	0.167	1.002
Arginine (g)	0.132	н/д	н/д	0.0	0.016	0.003	н/д	0.152	0.912
Histidine (g)	0.072	н/д	н/д	0.0	0.016	0.002	н/д	0.091	0.546
Alanine (g)	0.115	н/д	н/д	0.0	0.016	0.003	н/д	0.135	0.81
Aspartic acid (g)	0.185	н/д	н/д	0.001	0.115	0.006	н/д	0.306	1.836
Glutamic acid (g)	0.989	н/д	н/д	0.001	0.049	0.017	н/д	1.056	6.336
Glycine (g)	0.118	н/д	н/д	0.0	0.016	0.002	н/д	0.136	0.816
Proline (g)	0.329	н/д	н/д	0.001	0.016	0.008	н/д	0.354	2.124
Serine (g)	0.158	н/д	н/д	0.0	0.016	0.005	н/д	0.18	1.08
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	20.353	0.0	20.353	122.118
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.288	0.0	0.0	0.001	0.049	4.863	0.0	5.201	31.206
Phytosterols (mg)	1.92	н/д	н/д	0.056	19.656	н/д	н/д	21.632	129.792
Monounsaturated Fat (g)	0.245	0.0	0.0	0.001	0.016	1.99	0.0	2.252	13.512
Polyunsaturated (g)	0.494	0.0	0.0	0.0	0.082	0.288	0.0	0.865	5.19