Рецепт Apple Brown Betty (Nancy Eppel's) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bread crumbs
24.0g 		sugar
27.5g 		orange peel
0.33g 		cinnamon
0.22g 		apples
163.8g 		butter
9.47g 		water
9.88g 		Всего в порции Всего в рецепте
Protein (g) 3.2 0.03 0.01 0.01 0.43 0.08 0.0 3.76 22.56
Total Fat (g) 1.27 0.0 0.0 0.0 0.28 7.68 0.0 9.23 55.38
Carbohydrates (g) 17.28 26.97 0.05 0.17 22.62 0.01 0.0 67.1 402.6
Ash (g) 0.69 0.12 н/д 0.01 0.31 0.2 0.01 1.34 8.04
Calories (kcal) 94.8 104.5 0.157 0.535 85.176 67.876 0.0 353.044 2118.264
Starch (g) 14.32 н/д н/д н/д 0.08 н/д н/д 14.4 86.4
Sucrose (g) 0.0 26.0 н/д 0.0 3.39 н/д н/д 29.39 176.34
Glucose (dextrose) (g) 0.44 0.37 н/д 0.0 3.98 н/д н/д 4.79 28.74
Fructose (g) 0.59 0.31 н/д 0.0 9.66 н/д н/д 10.56 63.36
Lactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.46 0.0 н/д 0.0 0.0 н/д н/д 0.46 2.76
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.56 0.37 0.27 0.02 140.15 1.5 9.87 153.74 922.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.49 26.68 0.01 0.0 17.02 0.01 0.0 45.21 271.26
Galactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.1 3.9 0.0 0.0 5.2 31.2
Calcium (mg) 43.92 22.825 0.447 2.171 9.828 2.272 0.296 81.759 490.554
Iron (mg) 1.16 0.2 0.0 0.02 0.2 0.0 0.0 1.57 9.42
Magnesium (mg) 10.32 2.475 0.05 0.13 8.19 0.189 0.099 21.453 128.718
Phosphorus (mg) 39.6 1.1 0.04 0.139 18.018 2.272 0.0 61.169 367.014
Potassium (mg) 47.04 36.575 0.533 0.934 175.266 2.272 0.0 262.62 1575.72
Sodium (mg) 175.68 7.7 0.02 0.022 1.638 54.528 0.395 239.983 1439.898
Zinc (mg) 0.35 0.01 0.0 0.0 0.07 0.01 0.0 0.44 2.64
Copper (mg) 0.062 0.014 0.0 0.001 0.049 0.0 0.001 0.127 0.762
Manganese (mg) 0.221 0.017 н/д 0.038 0.066 0.0 0.0 0.341 2.046
Selenium (mcg) 6.0 0.3 0.0 0.0 0.0 0.1 0.0 6.5 39.0
Vitamin A, IU (IU) 0.0 0.0 н/д 0.639 88.452 236.572 0.0 325.663 1953.978
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.521 0.0 63.521 381.126
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.01 0.033 4.914 64.752 0.0 69.709 418.254
Beta Carotene (mcg) 0.0 0.0 0.023 0.243 44.226 14.957 0.0 59.449 356.694
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.29 0.22 0.0 0.54 3.24
Vitamin D (IU) н/д н/д н/д н/д н/д 5.301 0.0 5.301 31.806
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.0 0.06 0.481 47.502 0.0 0.0 48.043 288.258
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.0 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.18 н/д н/д 0.02 0.0 0.0 н/д 0.21 1.26
Tocopherol, delta (mg) 0.04 н/д н/д 0.0 0.0 0.0 н/д 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.4 0.0 7.5 0.0 0.0 8.0 48.0
Thiamin (mg) 0.233 0.0 0.0 0.0 0.033 0.001 0.0 0.267 1.602
Riboflavin (mg) 0.096 0.0 0.0 0.0 0.049 0.003 0.0 0.148 0.888
Niacin (mg) 1.591 0.03 0.001 0.003 0.147 0.004 0.0 1.777 10.662
Pantothenic acid (mg) 0.132 0.036 н/д 0.001 0.098 0.01 0.0 0.277 1.662
Vitamin B-6 (mg) 0.029 0.011 0.001 0.0 0.066 0.0 0.0 0.106 0.636
Folate (mcg) 25.68 0.275 0.043 0.013 4.914 0.284 0.0 31.209 187.254
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.02 0.0 0.1 0.6
Choline (mg) 3.5 0.6 0.0 0.0 5.6 1.8 0.0 11.5 69.0
Folic acid (mcg) 19.68 0.0 0.0 0.0 0.0 0.0 0.0 19.68 118.08
Tryptophan (g) 0.038 н/д н/д 0.0 0.0 0.001 н/д 0.039 0.234
Threonine (g) 0.103 н/д н/д 0.0 0.016 0.004 н/д 0.124 0.744
Isoleucine (g) 0.13 н/д н/д 0.0 0.016 0.005 н/д 0.151 0.906
Leucine (g) 0.23 н/д н/д 0.001 0.016 0.008 н/д 0.255 1.53
Lysine (g) 0.103 н/д н/д 0.001 0.016 0.007 н/д 0.127 0.762
Methionine (g) 0.055 н/д н/д 0.0 0.0 0.002 н/д 0.057 0.342
Cystine (g) 0.067 н/д н/д 0.0 0.0 0.001 н/д 0.068 0.408
Phenylalanine (g) 0.158 н/д н/д 0.0 0.016 0.004 н/д 0.179 1.074
Tyrosine (g) 0.096 н/д н/д 0.0 0.0 0.004 н/д 0.1 0.6
Valine (g) 0.144 н/д н/д 0.0 0.016 0.006 н/д 0.167 1.002
Arginine (g) 0.132 н/д н/д 0.0 0.016 0.003 н/д 0.152 0.912
Histidine (g) 0.072 н/д н/д 0.0 0.016 0.002 н/д 0.091 0.546
Alanine (g) 0.115 н/д н/д 0.0 0.016 0.003 н/д 0.135 0.81
Aspartic acid (g) 0.185 н/д н/д 0.001 0.115 0.006 н/д 0.306 1.836
Glutamic acid (g) 0.989 н/д н/д 0.001 0.049 0.017 н/д 1.056 6.336
Glycine (g) 0.118 н/д н/д 0.0 0.016 0.002 н/д 0.136 0.816
Proline (g) 0.329 н/д н/д 0.001 0.016 0.008 н/д 0.354 2.124
Serine (g) 0.158 н/д н/д 0.0 0.016 0.005 н/д 0.18 1.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.353 0.0 20.353 122.118
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.288 0.0 0.0 0.001 0.049 4.863 0.0 5.201 31.206
Phytosterols (mg) 1.92 н/д н/д 0.056 19.656 н/д н/д 21.632 129.792
Monounsaturated Fat (g) 0.245 0.0 0.0 0.001 0.016 1.99 0.0 2.252 13.512
Polyunsaturated (g) 0.494 0.0 0.0 0.0 0.082 0.288 0.0 0.865 5.19