Рецепт Apple Brie Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
7.1g |
onion
24.75g |
celery
17.8g |
apples
61.99g |
flour
3.91g |
chicken stock
177.44g |
cream salt
15.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.27 | 0.12 | 0.17 | 0.4 | 1.77 | 0.14 | 2.94 | 11.76 |
Total Fat (g) | 5.76 | 0.02 | 0.03 | 0.08 | 0.04 | 0.18 | 0.02 | 6.13 | 24.52 |
Carbohydrates (g) | 0.0 | 2.31 | 0.53 | 7.91 | 2.98 | 0.71 | 1.75 | 16.2 | 64.8 |
Ash (g) | 0.15 | 0.09 | 0.13 | 0.11 | 0.02 | 1.24 | 0.05 | 1.78 | 7.12 |
Calories (kcal) | 50.907 | 9.9 | 2.848 | 29.753 | 14.223 | 12.421 | 7.93 | 127.982 | 511.928 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.25 | 0.02 | 0.51 | н/д | н/д | н/д | 0.77 | 3.08 |
Glucose (dextrose) (g) | н/д | 0.49 | 0.1 | 2.01 | н/д | н/д | н/д | 2.6 | 10.4 |
Fructose (g) | н/д | 0.32 | 0.09 | 3.74 | н/д | н/д | н/д | 4.15 | 16.6 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 22.05 | 16.99 | 53.72 | 0.47 | 173.54 | 13.34 | 281.24 | 1124.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 0.33 | 6.26 | 0.01 | 0.0 | 0.0 | 7.65 | 30.6 |
Galactose (g) | н/д | 0.0 | 0.12 | 0.0 | н/д | н/д | н/д | 0.12 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.3 | 0.8 | 0.1 | 0.7 | 0.0 | 2.3 | 9.2 |
Calcium (mg) | 1.704 | 5.693 | 7.12 | 3.099 | 0.586 | 10.646 | 0.458 | 29.306 | 117.224 |
Iron (mg) | 0.0 | 0.05 | 0.04 | 0.04 | 0.18 | 0.35 | 0.03 | 0.7 | 2.8 |
Magnesium (mg) | 0.142 | 2.475 | 1.958 | 2.479 | 0.86 | 1.774 | 0.458 | 10.146 | 40.584 |
Phosphorus (mg) | 1.704 | 7.178 | 4.272 | 6.818 | 4.22 | 23.067 | 2.593 | 49.852 | 199.408 |
Potassium (mg) | 1.704 | 36.135 | 46.28 | 55.787 | 4.181 | 141.952 | 3.05 | 289.089 | 1156.356 |
Sodium (mg) | 40.896 | 0.99 | 14.24 | 0.0 | 0.078 | 280.355 | 26.383 | 362.942 | 1451.768 |
Zinc (mg) | 0.01 | 0.04 | 0.02 | 0.03 | 0.03 | 0.12 | 0.02 | 0.28 | 1.12 |
Copper (mg) | 0.0 | 0.01 | 0.007 | 0.019 | 0.005 | 0.053 | 0.005 | 0.099 | 0.396 |
Manganese (mg) | 0.0 | 0.032 | 0.018 | 0.025 | 0.027 | 0.089 | 0.021 | 0.211 | 0.844 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.0 | 1.3 | 0.0 | 0.5 | 2.0 | 8.0 |
Vitamin A, IU (IU) | 177.429 | 0.495 | 79.922 | 23.554 | 0.0 | 0.0 | 0.0 | 281.4 | 1125.6 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 3.916 | 1.24 | 0.0 | 0.0 | 0.0 | 53.72 | 214.88 |
Beta Carotene (mcg) | 11.218 | 0.248 | 48.06 | 10.537 | 0.0 | 0.0 | 0.0 | 70.063 | 280.252 |
Vitamin E (mg) | 0.16 | 0.0 | 0.05 | 0.03 | 0.0 | 0.0 | 0.0 | 0.25 | 1.0 |
Vitamin D (IU) | 3.976 | н/д | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 50.374 | 11.157 | 0.703 | 0.0 | 0.0 | 63.225 | 252.9 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.6 | 2.5 | 0.0 | 12.4 | 0.0 | 17.3 | 69.2 |
Thiamin (mg) | 0.001 | 0.012 | 0.004 | 0.012 | 0.031 | 0.0 | 0.0 | 0.06 | 0.24 |
Riboflavin (mg) | 0.002 | 0.007 | 0.011 | 0.019 | 0.019 | 0.018 | 0.0 | 0.076 | 0.304 |
Niacin (mg) | 0.003 | 0.03 | 0.057 | 0.056 | 0.231 | 0.905 | 0.061 | 1.342 | 5.368 |
Pantothenic acid (mg) | 0.008 | 0.03 | 0.045 | 0.043 | 0.017 | 0.018 | 0.012 | 0.173 | 0.692 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.012 | 0.025 | 0.002 | 0.018 | 0.005 | 0.091 | 0.364 |
Folate (mcg) | 0.213 | 4.703 | 6.408 | 0.0 | 7.151 | 0.0 | 0.458 | 18.932 | 75.728 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.08 | 0.32 |
Choline (mg) | 1.3 | 1.5 | 1.1 | 2.1 | 0.4 | н/д | н/д | 6.4 | 25.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 0.0 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.001 | 0.002 | 0.002 | 0.0 | 0.005 | н/д | 0.002 | 0.012 | 0.048 |
Threonine (g) | 0.003 | 0.005 | 0.004 | 0.006 | 0.011 | н/д | 0.006 | 0.035 | 0.14 |
Isoleucine (g) | 0.004 | 0.002 | 0.004 | 0.006 | 0.014 | н/д | 0.003 | 0.033 | 0.132 |
Leucine (g) | 0.006 | 0.007 | 0.005 | 0.006 | 0.028 | н/д | 0.011 | 0.063 | 0.252 |
Lysine (g) | 0.005 | 0.01 | 0.005 | 0.006 | 0.009 | н/д | 0.006 | 0.041 | 0.164 |
Methionine (g) | 0.001 | 0.0 | 0.002 | 0.0 | 0.007 | н/д | 0.005 | 0.015 | 0.06 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.0 | 0.009 | н/д | 0.003 | 0.012 | 0.048 |
Phenylalanine (g) | 0.003 | 0.007 | 0.004 | 0.006 | 0.02 | н/д | 0.006 | 0.046 | 0.184 |
Tyrosine (g) | 0.003 | 0.002 | 0.002 | 0.0 | 0.012 | н/д | 0.008 | 0.027 | 0.108 |
Valine (g) | 0.004 | 0.005 | 0.005 | 0.006 | 0.016 | н/д | 0.009 | 0.046 | 0.184 |
Arginine (g) | 0.002 | 0.025 | 0.004 | 0.006 | 0.016 | н/д | 0.011 | 0.064 | 0.256 |
Histidine (g) | 0.001 | 0.002 | 0.002 | 0.006 | 0.009 | н/д | 0.005 | 0.025 | 0.1 |
Alanine (g) | 0.002 | 0.005 | 0.004 | 0.006 | 0.013 | н/д | 0.006 | 0.036 | 0.144 |
Aspartic acid (g) | 0.004 | 0.022 | 0.021 | 0.043 | 0.017 | н/д | 0.012 | 0.121 | 0.484 |
Glutamic acid (g) | 0.013 | 0.064 | 0.016 | 0.019 | 0.136 | н/д | 0.021 | 0.269 | 1.076 |
Glycine (g) | 0.001 | 0.007 | 0.004 | 0.006 | 0.014 | н/д | 0.008 | 0.041 | 0.164 |
Proline (g) | 0.006 | 0.002 | 0.004 | 0.006 | 0.047 | н/д | 0.006 | 0.071 | 0.284 |
Serine (g) | 0.004 | 0.005 | 0.004 | 0.006 | 0.02 | н/д | 0.006 | 0.045 | 0.18 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.01 | 0.007 | 0.012 | 0.006 | 0.053 | 0.003 | 3.739 | 14.956 |
Phytosterols (mg) | н/д | 3.713 | 1.068 | н/д | н/д | н/д | н/д | 4.781 | 19.124 |
Monounsaturated Fat (g) | 1.492 | 0.002 | 0.005 | 0.006 | 0.004 | 0.089 | 0.005 | 1.603 | 6.412 |
Polyunsaturated (g) | 0.216 | 0.005 | 0.014 | 0.025 | 0.016 | 0.035 | 0.005 | 0.316 | 1.264 |