Рецепт Apple Breakfast Deluxe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
rice cereal
46.0g |
cinnamon
0.65g |
nutmeg
1.13g |
sugar
4.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.9 | 0.03 | 0.0 | 0.0 | 2.92 | 2.92 |
Total Fat (g) | 0.23 | 0.01 | 1.13 | 0.0 | 1.37 | 1.37 |
Carbohydrates (g) | 37.9 | 0.52 | 0.0 | 4.2 | 42.63 | 42.63 |
Ash (g) | 0.18 | 0.02 | 0.0 | 0.0 | 0.21 | 0.21 |
Calories (kcal) | 170.2 | 1.606 | 9.989 | 16.254 | 198.049 | 198.049 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Fructose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.83 | 0.07 | 0.0 | 0.0 | 4.9 | 4.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.01 | 0.0 | 4.2 | 4.27 | 4.27 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.3 | 0.0 | 0.0 | 0.7 | 0.7 |
Calcium (mg) | 11.04 | 6.513 | 0.0 | 0.042 | 17.595 | 17.595 |
Iron (mg) | 0.6 | 0.05 | 0.0 | 0.0 | 0.65 | 0.65 |
Magnesium (mg) | 10.58 | 0.39 | 0.0 | 0.0 | 10.97 | 10.97 |
Phosphorus (mg) | 57.04 | 0.416 | 0.0 | 0.0 | 57.456 | 57.456 |
Potassium (mg) | 65.78 | 2.802 | 0.0 | 0.084 | 68.666 | 68.666 |
Sodium (mg) | 2.76 | 0.065 | 0.0 | 0.0 | 2.825 | 2.825 |
Zinc (mg) | 0.52 | 0.01 | 0.0 | 0.0 | 0.53 | 0.53 |
Copper (mg) | 0.11 | 0.002 | н/д | 0.0 | 0.113 | 0.113 |
Manganese (mg) | 0.474 | 0.114 | н/д | 0.0 | 0.587 | 0.587 |
Selenium (mcg) | 8.7 | 0.0 | 0.0 | 0.0 | 8.8 | 8.8 |
Vitamin A, IU (IU) | 0.0 | 1.918 | 0.0 | 0.0 | 1.918 | 1.918 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.098 | 0.0 | 0.0 | 0.098 | 0.098 |
Beta Carotene (mcg) | 0.0 | 0.728 | 0.0 | 0.0 | 0.728 | 0.728 |
Vitamin E (mg) | 0.05 | 0.02 | 0.0 | 0.0 | 0.07 | 0.07 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.098 | 0.0 | 0.0 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.443 | 0.0 | 0.0 | 1.443 | 1.443 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.07 | н/д | н/д | 0.07 | 0.07 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.092 | 0.092 |
Riboflavin (mg) | 0.046 | 0.0 | 0.0 | 0.001 | 0.047 | 0.047 |
Niacin (mg) | 1.38 | 0.009 | 0.0 | 0.0 | 1.389 | 1.389 |
Pantothenic acid (mg) | 0.253 | 0.002 | 0.0 | 0.0 | 0.255 | 0.255 |
Vitamin B-6 (mg) | 0.092 | 0.001 | 0.0 | 0.0 | 0.093 | 0.093 |
Folate (mcg) | 13.34 | 0.039 | 0.0 | 0.0 | 13.379 | 13.379 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.1 | н/д | 0.0 | 0.1 | 0.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.041 | 0.0 | 0.0 | н/д | 0.042 | 0.042 |
Threonine (g) | 0.143 | 0.001 | 0.0 | н/д | 0.144 | 0.144 |
Isoleucine (g) | 0.152 | 0.001 | 0.0 | н/д | 0.153 | 0.153 |
Leucine (g) | 0.239 | 0.002 | 0.0 | н/д | 0.241 | 0.241 |
Lysine (g) | 0.124 | 0.002 | 0.0 | н/д | 0.126 | 0.126 |
Methionine (g) | 0.087 | 0.001 | 0.0 | н/д | 0.088 | 0.088 |
Cystine (g) | 0.051 | 0.0 | 0.0 | н/д | 0.051 | 0.051 |
Phenylalanine (g) | 0.124 | 0.001 | 0.0 | н/д | 0.125 | 0.125 |
Tyrosine (g) | 0.161 | 0.001 | 0.0 | н/д | 0.162 | 0.162 |
Valine (g) | 0.189 | 0.001 | 0.0 | н/д | 0.19 | 0.19 |
Arginine (g) | 0.235 | 0.001 | 0.0 | н/д | 0.236 | 0.236 |
Histidine (g) | 0.087 | 0.001 | 0.0 | н/д | 0.088 | 0.088 |
Alanine (g) | 0.12 | 0.001 | 0.0 | н/д | 0.121 | 0.121 |
Aspartic acid (g) | 0.267 | 0.003 | 0.0 | н/д | 0.27 | 0.27 |
Glutamic acid (g) | 0.46 | 0.002 | 0.0 | н/д | 0.462 | 0.462 |
Glycine (g) | 0.166 | 0.001 | 0.0 | н/д | 0.167 | 0.167 |
Proline (g) | 0.12 | 0.003 | 0.0 | н/д | 0.122 | 0.122 |
Serine (g) | 0.129 | 0.001 | 0.0 | н/д | 0.13 | 0.13 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.064 | 0.002 | 1.017 | 0.0 | 1.084 | 1.084 |
Phytosterols (mg) | н/д | 0.169 | 0.0 | н/д | 0.169 | 0.169 |
Monounsaturated Fat (g) | 0.074 | 0.002 | 0.054 | 0.0 | 0.129 | 0.129 |
Polyunsaturated (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 |