Рецепт Apple Blueberry Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sugar
18.75g |
cornstarch
3.0g |
salt
0.38g |
apples
52.94g |
blueberries
17.58g |
lemon juice
1.91g |
margarine
3.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.0 | 0.14 | 0.13 | 0.01 | 0.01 | 0.29 | 2.32 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.07 | 0.06 | 0.0 | 2.82 | 2.95 | 23.6 |
Carbohydrates (g) | 18.75 | 2.74 | 0.0 | 6.75 | 2.55 | 0.16 | 0.02 | 30.97 | 247.76 |
Ash (g) | 0.0 | 0.0 | 0.37 | 0.09 | 0.04 | 0.0 | 0.07 | 0.58 | 4.64 |
Calories (kcal) | 72.563 | 11.43 | 0.0 | 25.41 | 10.018 | 0.477 | 25.095 | 144.992 | 1159.936 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | 0.43 | 0.02 | н/д | н/д | 0.45 | 3.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 1.72 | 0.86 | н/д | н/д | 2.58 | 20.64 |
Fructose (g) | н/д | н/д | н/д | 3.19 | 0.87 | н/д | н/д | 4.07 | 32.56 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.25 | 0.0 | 45.88 | 14.8 | 1.73 | 0.58 | 63.24 | 505.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.73 | 0.0 | 0.0 | 5.35 | 1.75 | 0.05 | 0.0 | 25.88 | 207.04 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.0 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 0.188 | 0.06 | 0.09 | 2.647 | 1.055 | 0.133 | 0.105 | 4.277 | 34.216 |
Iron (mg) | 0.0 | 0.01 | 0.0 | 0.04 | 0.05 | 0.0 | 0.0 | 0.11 | 0.88 |
Magnesium (mg) | 0.0 | 0.09 | 0.004 | 2.118 | 1.055 | 0.114 | 0.105 | 3.485 | 27.88 |
Phosphorus (mg) | 0.0 | 0.39 | 0.0 | 5.823 | 2.109 | 0.114 | 0.175 | 8.612 | 68.896 |
Potassium (mg) | 0.375 | 0.09 | 0.03 | 47.644 | 13.533 | 2.364 | 0.63 | 64.665 | 517.32 |
Sodium (mg) | 0.0 | 0.27 | 145.343 | 0.0 | 0.176 | 0.019 | 33.005 | 178.812 | 1430.496 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.0 | 0.0 | 0.06 | 0.48 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.016 | 0.011 | 0.001 | 0.0 | 0.029 | 0.232 |
Manganese (mg) | 0.0 | 0.002 | 0.0 | 0.021 | 0.06 | 0.0 | н/д | 0.083 | 0.664 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 20.116 | 9.491 | 0.381 | 124.985 | 154.973 | 1239.784 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.88 | 26.88 | 215.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.059 | 0.527 | 0.019 | 28.665 | 30.27 | 242.16 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 8.999 | 5.624 | 0.057 | 21.35 | 36.031 | 288.248 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.1 | 0.0 | 0.32 | 0.44 | 3.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 9.529 | 14.06 | 0.172 | 0.0 | 23.76 | 190.08 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.06 | н/д | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.1 | 1.7 | 0.9 | 0.0 | 4.7 | 37.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.007 | 0.001 | 0.0 | 0.019 | 0.152 |
Riboflavin (mg) | 0.004 | 0.0 | 0.0 | 0.016 | 0.007 | 0.0 | 0.001 | 0.028 | 0.224 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.048 | 0.074 | 0.002 | 0.001 | 0.124 | 0.992 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.037 | 0.021 | 0.002 | 0.0 | 0.06 | 0.48 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.021 | 0.009 | 0.001 | 0.0 | 0.031 | 0.248 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.055 | 0.248 | 0.035 | 1.337 | 10.696 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 1.1 | 0.1 | 0.4 | 3.4 | 27.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | 0.0 | 0.0 | 0.005 | 0.004 | н/д | н/д | 0.009 | 0.072 |
Isoleucine (g) | н/д | 0.0 | 0.0 | 0.005 | 0.004 | н/д | н/д | 0.009 | 0.072 |
Leucine (g) | н/д | 0.001 | 0.0 | 0.005 | 0.007 | н/д | н/д | 0.014 | 0.112 |
Lysine (g) | н/д | 0.0 | 0.0 | 0.005 | 0.002 | н/д | н/д | 0.007 | 0.056 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.002 | 0.016 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.002 | 0.016 |
Phenylalanine (g) | н/д | 0.0 | 0.0 | 0.005 | 0.005 | н/д | н/д | 0.011 | 0.088 |
Tyrosine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.002 | 0.016 |
Valine (g) | н/д | 0.0 | 0.0 | 0.005 | 0.005 | н/д | н/д | 0.011 | 0.088 |
Arginine (g) | н/д | 0.0 | 0.0 | 0.005 | 0.007 | н/д | н/д | 0.013 | 0.104 |
Histidine (g) | н/д | 0.0 | 0.0 | 0.005 | 0.002 | н/д | н/д | 0.007 | 0.056 |
Alanine (g) | н/д | 0.001 | 0.0 | 0.005 | 0.005 | н/д | н/д | 0.011 | 0.088 |
Aspartic acid (g) | н/д | 0.001 | 0.0 | 0.037 | 0.011 | н/д | н/д | 0.048 | 0.384 |
Glutamic acid (g) | н/д | 0.002 | 0.0 | 0.016 | 0.016 | н/д | н/д | 0.033 | 0.264 |
Glycine (g) | н/д | 0.0 | 0.0 | 0.005 | 0.005 | н/д | н/д | 0.011 | 0.088 |
Proline (g) | н/д | 0.001 | 0.0 | 0.005 | 0.005 | н/д | н/д | 0.011 | 0.088 |
Serine (g) | н/д | 0.0 | 0.0 | 0.005 | 0.004 | н/д | н/д | 0.009 | 0.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.521 | 0.521 | 4.168 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.011 | 0.005 | 0.0 | 0.532 | 0.548 | 4.384 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.005 | 0.009 | 0.0 | 1.361 | 1.375 | 11.0 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.0 | 0.021 | 0.026 | 0.0 | 0.851 | 0.899 | 7.192 |