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Рецепт Apple Blackberry Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		apples
52.94g 		blackberries
34.56g 		lemon juice
1.91g 		butter
3.55g 		sugar
18.75g 		egg
5.5g 		cornstarch
2.0g 		water
1.85g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.48 0.01 0.03 0.0 0.69 0.01 0.0 1.36 10.88
Total Fat (g) 0.07 0.17 0.0 2.88 0.0 0.55 0.0 0.0 3.67 29.36
Carbohydrates (g) 6.75 3.32 0.16 0.0 18.75 0.04 1.83 0.0 30.86 246.88
Ash (g) 0.09 0.13 0.0 0.07 0.0 0.05 0.0 0.0 0.35 2.8
Calories (kcal) 25.41 14.861 0.477 25.454 72.563 7.865 7.62 0.0 154.248 1233.984
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.43 0.02 н/д н/д н/д 0.01 н/д н/д 0.46 3.68
Glucose (dextrose) (g) 1.72 0.8 н/д н/д н/д 0.01 н/д н/д 2.53 20.24
Fructose (g) 3.19 0.83 н/д н/д н/д 0.01 н/д н/д 4.03 32.24
Lactose (g) 0.0 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Maltose (g) 0.0 0.02 н/д н/д н/д 0.01 н/д н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.88 30.46 1.73 0.56 0.01 4.17 0.17 1.85 84.83 678.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.35 1.69 0.05 0.0 18.73 0.04 0.0 0.0 25.86 206.88
Galactose (g) 0.0 0.01 н/д н/д н/д 0.01 н/д н/д 0.02 0.16
Dietary Fiber (g) 0.7 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2.5 20.0
Calcium (mg) 2.647 10.022 0.133 0.852 0.188 2.915 0.04 0.056 16.853 134.824
Iron (mg) 0.04 0.21 0.0 0.0 0.0 0.1 0.01 0.0 0.36 2.88
Magnesium (mg) 2.118 6.912 0.114 0.071 0.0 0.66 0.06 0.019 9.953 79.624
Phosphorus (mg) 5.823 7.603 0.114 0.852 0.0 10.505 0.26 0.0 25.158 201.264
Potassium (mg) 47.644 55.987 2.364 0.852 0.375 7.37 0.06 0.0 114.652 917.216
Sodium (mg) 0.0 0.346 0.019 20.448 0.0 7.7 0.18 0.074 28.767 230.136
Zinc (mg) 0.03 0.18 0.0 0.0 0.0 0.06 0.0 0.0 0.28 2.24
Copper (mg) 0.016 0.059 0.001 0.0 0.0 0.006 0.001 0.0 0.082 0.656
Manganese (mg) 0.021 0.225 0.0 0.0 0.0 0.002 0.001 0.0 0.249 1.992
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 1.7 0.1 0.0 2.1 16.8
Vitamin A, IU (IU) 20.116 73.958 0.381 88.715 0.0 26.785 0.0 0.0 209.955 1679.64
Retinol (mcg) 0.0 0.0 0.0 23.821 0.0 7.645 0.0 0.0 31.466 251.728
Vitamin A, RAE (mcg_RAE) 1.059 3.802 0.019 24.282 0.0 7.7 0.0 0.0 36.861 294.888
Beta Carotene (mcg) 8.999 44.237 0.057 5.609 0.0 0.55 0.0 0.0 59.452 475.616
Vitamin E (mg) 0.03 0.4 0.0 0.08 0.0 0.05 0.0 0.0 0.57 4.56
Vitamin D (IU) н/д н/д н/д 1.988 н/д 1.925 н/д 0.0 3.913 31.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.529 40.781 0.172 0.0 0.0 18.205 0.0 0.0 68.686 549.488
Tocopherol, beta (mg) 0.01 0.01 н/д 0.0 н/д 0.0 0.0 н/д 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.46 н/д 0.0 н/д 0.03 0.0 н/д 0.49 3.92
Tocopherol, delta (mg) 0.0 0.31 н/д 0.0 н/д 0.0 0.0 н/д 0.31 2.48
Vitamin C (mg) 2.1 7.3 0.9 0.0 0.0 0.0 0.0 0.0 10.3 82.4
Thiamin (mg) 0.011 0.007 0.001 0.0 0.0 0.004 0.0 0.0 0.022 0.176
Riboflavin (mg) 0.016 0.01 0.0 0.001 0.004 0.026 0.0 0.0 0.058 0.464
Niacin (mg) 0.048 0.225 0.002 0.001 0.0 0.004 0.0 0.0 0.279 2.232
Pantothenic acid (mg) 0.037 0.097 0.002 0.004 0.0 0.079 0.0 0.0 0.219 1.752
Vitamin B-6 (mg) 0.021 0.01 0.001 0.0 0.0 0.008 0.0 0.0 0.04 0.32
Folate (mcg) 0.0 8.64 0.248 0.107 0.0 2.585 0.0 0.0 11.579 92.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.07 0.0 0.0 0.08 0.64
Choline (mg) 1.8 2.9 0.1 0.7 0.0 13.8 0.0 0.0 19.3 154.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 н/д 0.009 0.0 н/д 0.01 0.08
Threonine (g) 0.005 н/д н/д 0.001 н/д 0.031 0.0 н/д 0.038 0.304
Isoleucine (g) 0.005 н/д н/д 0.002 н/д 0.037 0.0 н/д 0.044 0.352
Leucine (g) 0.005 н/д н/д 0.003 н/д 0.06 0.001 н/д 0.069 0.552
Lysine (g) 0.005 н/д н/д 0.002 н/д 0.05 0.0 н/д 0.058 0.464
Methionine (g) 0.0 н/д н/д 0.001 н/д 0.021 0.0 н/д 0.022 0.176
Cystine (g) 0.0 н/д н/д 0.0 н/д 0.015 0.0 н/д 0.015 0.12
Phenylalanine (g) 0.005 н/д н/д 0.001 н/д 0.037 0.0 н/д 0.044 0.352
Tyrosine (g) 0.0 н/д н/д 0.001 н/д 0.028 0.0 н/д 0.029 0.232
Valine (g) 0.005 н/д н/д 0.002 н/д 0.047 0.0 н/д 0.055 0.44
Arginine (g) 0.005 н/д н/д 0.001 н/д 0.045 0.0 н/д 0.052 0.416
Histidine (g) 0.005 н/д н/д 0.001 н/д 0.017 0.0 н/д 0.023 0.184
Alanine (g) 0.005 н/д н/д 0.001 н/д 0.041 0.0 н/д 0.047 0.376
Aspartic acid (g) 0.037 н/д н/д 0.002 н/д 0.073 0.0 н/д 0.113 0.904
Glutamic acid (g) 0.016 н/д н/д 0.006 н/д 0.092 0.001 н/д 0.116 0.928
Glycine (g) 0.005 н/д н/д 0.001 н/д 0.024 0.0 н/д 0.03 0.24
Proline (g) 0.005 н/д н/д 0.003 н/д 0.028 0.0 н/д 0.037 0.296
Serine (g) 0.005 н/д н/д 0.002 н/д 0.053 0.0 н/д 0.061 0.488
Cholesterol (mg) 0.0 0.0 0.0 7.633 0.0 23.265 0.0 0.0 30.898 247.184
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.003 0.0 1.824 0.0 0.171 0.0 0.0 2.008 16.064
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.005 0.017 0.0 0.746 0.0 0.21 0.0 0.0 0.979 7.832
Polyunsaturated (g) 0.021 0.097 0.0 0.108 0.0 0.075 0.001 0.0 0.301 2.408