Рецепт Apple Betty Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		apples
75.0g 		orange juice
10.33g 		sugar
33.33g 		flour
15.63g 		cinnamon
0.22g 		nutmeg
0.19g 		butter
18.92g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.07 0.0 1.61 0.01 0.0 0.16 2.05 12.3
Total Fat (g) 0.13 0.02 0.0 0.15 0.0 0.19 15.34 15.84 95.04
Carbohydrates (g) 10.36 1.07 33.33 11.92 0.17 0.0 0.01 56.87 341.22
Ash (g) 0.14 0.04 0.0 0.07 0.01 0.0 0.4 0.66 3.96
Calories (kcal) 39.0 4.65 129.0 56.875 0.535 1.665 135.633 367.358 2204.148
Starch (g) 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.24
Sucrose (g) 1.55 н/д н/д н/д 0.0 н/д н/д 1.55 9.3
Glucose (dextrose) (g) 1.82 н/д н/д н/д 0.0 н/д н/д 1.82 10.92
Fructose (g) 4.43 н/д н/д н/д 0.0 н/д н/д 4.43 26.58
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.17 9.12 0.01 1.86 0.02 0.0 3.0 78.19 469.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.79 0.87 33.3 0.04 0.0 0.0 0.01 42.02 252.12
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.4 0.1 0.0 0.0 2.4 14.4
Calcium (mg) 4.5 1.137 0.333 2.344 2.171 0.0 4.54 15.025 90.15
Iron (mg) 0.09 0.02 0.0 0.73 0.02 0.0 0.0 0.86 5.16
Magnesium (mg) 3.75 1.137 0.0 3.438 0.13 0.0 0.378 8.833 52.998
Phosphorus (mg) 8.25 1.757 0.0 16.875 0.139 0.0 4.54 31.56 189.36
Potassium (mg) 80.25 20.667 0.667 16.719 0.934 0.0 4.54 123.776 742.656
Sodium (mg) 0.75 0.103 0.0 0.313 0.022 0.0 108.96 110.148 660.888
Zinc (mg) 0.03 0.01 0.0 0.11 0.0 0.0 0.02 0.17 1.02
Copper (mg) 0.023 0.004 0.0 0.022 0.001 н/д 0.0 0.049 0.294
Manganese (mg) 0.03 0.001 0.0 0.106 0.038 н/д 0.0 0.175 1.05
Selenium (mcg) 0.0 0.0 0.2 5.3 0.0 0.0 0.2 5.7 34.2
Vitamin A, IU (IU) 40.5 20.667 0.0 0.0 0.639 0.0 472.728 534.533 3207.198
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 126.931 126.931 761.586
Vitamin A, RAE (mcg_RAE) 2.25 1.033 0.0 0.0 0.033 0.0 129.39 132.706 796.236
Beta Carotene (mcg) 20.25 3.41 0.0 0.0 0.243 0.0 29.888 53.791 322.746
Vitamin E (mg) 0.14 0.0 0.0 0.01 0.01 0.0 0.44 0.59 3.54
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 10.593 10.593 63.558
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 21.75 11.883 0.0 2.813 0.481 0.0 0.0 36.927 221.562
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д н/д 0.06 0.02 н/д 0.0 0.08 0.48
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 3.5 5.2 0.0 0.0 0.0 0.0 0.0 8.6 51.6
Thiamin (mg) 0.015 0.009 0.0 0.123 0.0 0.0 0.002 0.15 0.9
Riboflavin (mg) 0.023 0.003 0.007 0.077 0.0 0.0 0.006 0.115 0.69
Niacin (mg) 0.068 0.041 0.0 0.922 0.003 0.0 0.008 1.041 6.246
Pantothenic acid (mg) 0.045 0.02 0.0 0.069 0.001 0.0 0.021 0.155 0.93
Vitamin B-6 (mg) 0.03 0.004 0.0 0.006 0.0 0.0 0.0 0.041 0.246
Folate (mcg) 2.25 3.1 0.0 28.594 0.013 0.0 0.568 34.524 207.144
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.18
Choline (mg) 2.6 0.6 0.0 1.6 0.0 н/д 3.6 8.4 50.4
Folic acid (mcg) 0.0 0.0 0.0 24.063 0.0 0.0 0.0 24.063 144.378
Tryptophan (g) 0.0 0.0 н/д 0.02 0.0 0.0 0.002 0.022 0.132
Threonine (g) 0.008 0.001 н/д 0.044 0.0 0.0 0.008 0.06 0.36
Isoleucine (g) 0.008 0.001 н/д 0.056 0.0 0.0 0.009 0.075 0.45
Leucine (g) 0.008 0.001 н/д 0.111 0.001 0.0 0.015 0.135 0.81
Lysine (g) 0.008 0.001 н/д 0.036 0.001 0.0 0.013 0.058 0.348
Methionine (g) 0.0 0.0 н/д 0.028 0.0 0.0 0.004 0.032 0.192
Cystine (g) 0.0 0.001 н/д 0.034 0.0 0.0 0.002 0.037 0.222
Phenylalanine (g) 0.008 0.001 н/д 0.081 0.0 0.0 0.008 0.098 0.588
Tyrosine (g) 0.0 0.0 н/д 0.048 0.0 0.0 0.008 0.056 0.336
Valine (g) 0.008 0.001 н/д 0.066 0.0 0.0 0.011 0.086 0.516
Arginine (g) 0.008 0.005 н/д 0.066 0.0 0.0 0.006 0.084 0.504
Histidine (g) 0.008 0.0 н/д 0.036 0.0 0.0 0.004 0.047 0.282
Alanine (g) 0.008 0.002 н/д 0.052 0.0 0.0 0.006 0.067 0.402
Aspartic acid (g) 0.053 0.008 н/д 0.069 0.001 0.0 0.011 0.142 0.852
Glutamic acid (g) 0.023 0.003 н/д 0.544 0.001 0.0 0.034 0.604 3.624
Glycine (g) 0.008 0.001 н/д 0.058 0.0 0.0 0.004 0.071 0.426
Proline (g) 0.008 0.004 н/д 0.188 0.001 0.0 0.015 0.215 1.29
Serine (g) 0.008 0.001 н/д 0.081 0.0 0.0 0.009 0.1 0.6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 40.671 40.671 244.026
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 0.002 0.0 0.025 0.001 0.17 9.717 9.937 59.622
Phytosterols (mg) 9.0 н/д н/д н/д 0.056 0.0 н/д 9.056 54.336
Monounsaturated Fat (g) 0.008 0.004 0.0 0.014 0.001 0.009 3.976 4.012 24.072
Polyunsaturated (g) 0.038 0.004 0.0 0.064 0.0 0.0 0.575 0.681 4.086