Рецепт Apple Basil Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
vinegar
60.0g |
basil
6.78g |
lemon juice
30.5g |
ginger root
5.58g |
applesauce
244.0g |
sugar
13.75g |
chili sauce
4.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.21 | 0.12 | 0.1 | 0.41 | 0.02 | 0.06 | 0.92 | 0.92 |
Total Fat (g) | 0.0 | 0.04 | 0.0 | 0.04 | 0.24 | 0.0 | 0.04 | 0.37 | 0.37 |
Carbohydrates (g) | 0.56 | 0.18 | 2.63 | 0.99 | 27.5 | 13.49 | 0.04 | 45.39 | 45.39 |
Ash (g) | н/д | 0.1 | 0.08 | 0.04 | 0.59 | 0.06 | 0.1 | 0.97 | 0.97 |
Calories (kcal) | 12.6 | 1.56 | 7.625 | 4.464 | 102.48 | 52.25 | 0.576 | 181.555 | 181.555 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 2.76 | 13.0 | н/д | 15.76 | 15.76 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 5.61 | 0.19 | н/д | 5.8 | 5.8 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 14.35 | 0.15 | н/д | 14.5 | 14.5 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.17 | 0.0 | н/д | 0.17 | 0.17 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.29 | 6.25 | 27.67 | 4.4 | 215.26 | 0.18 | 4.57 | 314.62 | 314.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.24 | 0.02 | 0.73 | 0.09 | 22.91 | 13.34 | 0.01 | 37.35 | 37.35 |
Galactose (g) | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.02 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.1 | 2.7 | 0.0 | 0.0 | 3.1 | 3.1 |
Calcium (mg) | 4.2 | 12.008 | 2.135 | 0.893 | 9.76 | 11.413 | 0.576 | 40.984 | 40.984 |
Iron (mg) | 0.12 | 0.22 | 0.01 | 0.03 | 0.56 | 0.1 | 0.06 | 1.09 | 1.09 |
Magnesium (mg) | 3.0 | 4.342 | 1.83 | 2.399 | 7.32 | 1.238 | 0.576 | 20.705 | 20.705 |
Phosphorus (mg) | 4.8 | 3.799 | 1.83 | 1.897 | 12.2 | 0.55 | 1.104 | 26.18 | 26.18 |
Potassium (mg) | 43.8 | 20.013 | 37.82 | 23.157 | 180.56 | 18.288 | 6.144 | 329.781 | 329.781 |
Sodium (mg) | 3.0 | 0.271 | 0.305 | 0.725 | 4.88 | 3.85 | 30.384 | 43.416 | 43.416 |
Zinc (mg) | 0.02 | 0.05 | 0.02 | 0.02 | 0.07 | 0.0 | 0.01 | 0.2 | 0.2 |
Copper (mg) | 0.006 | 0.026 | 0.009 | 0.013 | 0.073 | 0.007 | 0.004 | 0.138 | 0.138 |
Manganese (mg) | н/д | 0.078 | 0.003 | 0.013 | 0.073 | 0.008 | 0.005 | 0.181 | 0.181 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 1.1 | 1.1 |
Vitamin A, IU (IU) | н/д | 357.856 | 6.1 | 0.0 | 70.76 | 0.0 | 78.72 | 513.436 | 513.436 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.91 | 0.305 | 0.0 | 2.44 | 0.0 | 3.936 | 24.591 | 24.591 |
Beta Carotene (mcg) | 0.0 | 213.153 | 0.915 | 0.0 | 31.72 | 0.0 | 44.112 | 289.9 | 289.9 |
Vitamin E (mg) | 0.0 | 0.05 | 0.05 | 0.01 | 0.39 | 0.0 | 0.0 | 0.51 | 0.51 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 383.296 | 2.745 | 0.0 | 43.92 | 0.0 | 0.48 | 430.441 | 430.441 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 14.0 | 0.3 | 2.4 | 0.0 | 0.2 | 18.2 | 18.2 |
Thiamin (mg) | 0.0 | 0.002 | 0.009 | 0.002 | 0.073 | 0.0 | 0.001 | 0.087 | 0.087 |
Riboflavin (mg) | 0.0 | 0.005 | 0.003 | 0.002 | 0.073 | 0.0 | 0.004 | 0.087 | 0.087 |
Niacin (mg) | 0.0 | 0.061 | 0.031 | 0.042 | 0.195 | 0.015 | 0.009 | 0.352 | 0.352 |
Pantothenic acid (mg) | н/д | 0.014 | 0.031 | 0.011 | 0.098 | 0.018 | 0.005 | 0.177 | 0.177 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.015 | 0.009 | 0.073 | 0.006 | 0.007 | 0.121 | 0.121 |
Folate (mcg) | 0.0 | 4.613 | 3.965 | 0.614 | 7.32 | 0.138 | 0.048 | 16.697 | 16.697 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.8 | 1.6 | 1.6 | 5.4 | 0.3 | 0.0 | 9.6 | 9.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.048 | 0.048 | 0.048 |
Tryptophan (g) | н/д | 0.003 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.004 | 0.004 |
Threonine (g) | н/д | 0.007 | н/д | 0.002 | 0.024 | н/д | 0.002 | 0.036 | 0.036 |
Isoleucine (g) | н/д | 0.007 | н/д | 0.003 | 0.024 | н/д | 0.002 | 0.036 | 0.036 |
Leucine (g) | н/д | 0.013 | н/д | 0.004 | 0.024 | н/д | 0.003 | 0.045 | 0.045 |
Lysine (g) | н/д | 0.007 | н/д | 0.003 | 0.024 | н/д | 0.003 | 0.038 | 0.038 |
Methionine (g) | н/д | 0.003 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.004 | 0.004 |
Cystine (g) | н/д | 0.002 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.004 | 0.004 |
Phenylalanine (g) | н/д | 0.009 | н/д | 0.003 | 0.024 | н/д | 0.002 | 0.038 | 0.038 |
Tyrosine (g) | н/д | 0.005 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.008 | 0.008 |
Valine (g) | н/д | 0.009 | н/д | 0.004 | 0.024 | н/д | 0.003 | 0.04 | 0.04 |
Arginine (g) | н/д | 0.008 | н/д | 0.002 | 0.024 | н/д | 0.003 | 0.038 | 0.038 |
Histidine (g) | н/д | 0.003 | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.007 | 0.007 |
Alanine (g) | н/д | 0.009 | н/д | 0.002 | 0.024 | н/д | 0.002 | 0.037 | 0.037 |
Aspartic acid (g) | н/д | 0.02 | н/д | 0.012 | 0.073 | н/д | 0.009 | 0.114 | 0.114 |
Glutamic acid (g) | н/д | 0.019 | н/д | 0.009 | 0.049 | н/д | 0.008 | 0.085 | 0.085 |
Glycine (g) | н/д | 0.008 | н/д | 0.002 | 0.024 | н/д | 0.002 | 0.037 | 0.037 |
Proline (g) | н/д | 0.007 | н/д | 0.002 | 0.024 | н/д | 0.003 | 0.036 | 0.036 |
Serine (g) | н/д | 0.007 | н/д | 0.003 | 0.024 | н/д | 0.002 | 0.036 | 0.036 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.003 | 0.0 | 0.011 | 0.024 | 0.0 | 0.005 | 0.044 | 0.044 |
Phytosterols (mg) | н/д | н/д | н/д | 0.837 | н/д | н/д | н/д | 0.837 | 0.837 |
Monounsaturated Fat (g) | 0.0 | 0.006 | 0.0 | 0.008 | 0.0 | 0.0 | 0.003 | 0.017 | 0.017 |
Polyunsaturated (g) | 0.0 | 0.026 | 0.0 | 0.008 | 0.024 | 0.0 | 0.019 | 0.078 | 0.078 |