Рецепт Apple Barlotto (Orzotto Di Mele) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pearl barley
62.5g |
chicken stock
118.29g |
butter
7.09g |
apples
75.26g |
mint
2.34g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 6.19 | 1.18 | 0.06 | 0.2 | 0.08 | 7.71 | 61.68 |
Total Fat (g) | 0.73 | 0.12 | 5.75 | 0.13 | 0.02 | 6.74 | 53.92 |
Carbohydrates (g) | 48.58 | 0.47 | 0.0 | 10.39 | 0.2 | 59.64 | 477.12 |
Ash (g) | 0.69 | 0.83 | 0.0 | 0.14 | 0.05 | 1.72 | 13.76 |
Calories (kcal) | 220.0 | 8.281 | 50.862 | 39.137 | 1.028 | 319.308 | 2554.464 |
Starch (g) | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.32 |
Sucrose (g) | н/д | н/д | н/д | 1.56 | н/д | 1.56 | 12.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 1.83 | н/д | 1.83 | 14.64 |
Fructose (g) | н/д | н/д | н/д | 4.44 | н/д | 4.44 | 35.52 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 6.31 | 115.69 | 1.27 | 64.39 | 2.0 | 189.66 | 1517.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.5 | 0.0 | 0.0 | 7.82 | н/д | 8.32 | 66.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 9.8 | 0.5 | 0.0 | 1.8 | 0.2 | 12.2 | 97.6 |
Calcium (mg) | 18.125 | 7.098 | 1.703 | 4.516 | 4.651 | 36.092 | 288.736 |
Iron (mg) | 1.56 | 0.24 | 0.0 | 0.09 | 0.28 | 2.17 | 17.36 |
Magnesium (mg) | 49.375 | 1.183 | 0.142 | 3.763 | 1.472 | 55.935 | 447.48 |
Phosphorus (mg) | 138.125 | 15.378 | 1.703 | 8.279 | 1.402 | 164.887 | 1319.096 |
Potassium (mg) | 175.0 | 94.635 | 1.703 | 80.531 | 10.703 | 362.572 | 2900.576 |
Sodium (mg) | 5.625 | 186.904 | 0.78 | 0.753 | 0.701 | 194.763 | 1558.104 |
Zinc (mg) | 1.33 | 0.08 | 0.01 | 0.03 | 0.03 | 1.48 | 11.84 |
Copper (mg) | 0.263 | 0.035 | 0.001 | 0.023 | 0.006 | 0.328 | 2.624 |
Manganese (mg) | 0.825 | 0.059 | 0.0 | 0.03 | 0.026 | 0.94 | 7.52 |
Selenium (mcg) | 23.6 | 0.0 | 0.1 | 0.0 | н/д | 23.6 | 188.8 |
Vitamin A, IU (IU) | 13.75 | 0.0 | 177.273 | 40.642 | 94.742 | 326.407 | 2611.256 |
Retinol (mcg) | 0.0 | 0.0 | 47.599 | 0.0 | 0.0 | 47.599 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 0.625 | 0.0 | 48.521 | 2.258 | 4.744 | 56.148 | 449.184 |
Beta Carotene (mcg) | 8.125 | 0.0 | 11.208 | 20.321 | н/д | 39.654 | 317.232 |
Vitamin E (mg) | 0.01 | 0.0 | 0.16 | 0.14 | н/д | 0.31 | 2.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 100.0 | 0.0 | 0.0 | 21.826 | н/д | 121.826 | 974.608 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 8.3 | 0.0 | 3.5 | 0.3 | 12.1 | 96.8 |
Thiamin (mg) | 0.119 | 0.0 | 0.001 | 0.015 | 0.002 | 0.136 | 1.088 |
Riboflavin (mg) | 0.069 | 0.012 | 0.002 | 0.023 | 0.004 | 0.109 | 0.872 |
Niacin (mg) | 2.875 | 0.603 | 0.003 | 0.068 | 0.022 | 3.571 | 28.568 |
Pantothenic acid (mg) | 0.175 | 0.012 | 0.008 | 0.045 | 0.006 | 0.246 | 1.968 |
Vitamin B-6 (mg) | 0.163 | 0.012 | 0.0 | 0.03 | 0.004 | 0.208 | 1.664 |
Folate (mcg) | 14.375 | 0.0 | 0.213 | 2.258 | 2.454 | 19.3 | 154.4 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.06 | 0.48 |
Choline (mg) | 23.6 | н/д | 1.3 | 2.6 | н/д | 27.5 | 220.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.106 | н/д | 0.001 | 0.0 | 0.001 | 0.108 | 0.864 |
Threonine (g) | 0.213 | н/д | 0.003 | 0.008 | 0.003 | 0.226 | 1.808 |
Isoleucine (g) | 0.225 | н/д | 0.004 | 0.008 | 0.003 | 0.239 | 1.912 |
Leucine (g) | 0.419 | н/д | 0.006 | 0.008 | 0.006 | 0.438 | 3.504 |
Lysine (g) | 0.231 | н/д | 0.005 | 0.008 | 0.003 | 0.247 | 1.976 |
Methionine (g) | 0.119 | н/д | 0.001 | 0.0 | 0.001 | 0.121 | 0.968 |
Cystine (g) | 0.138 | н/д | 0.001 | 0.0 | 0.001 | 0.139 | 1.112 |
Phenylalanine (g) | 0.35 | н/д | 0.003 | 0.008 | 0.004 | 0.364 | 2.912 |
Tyrosine (g) | 0.175 | н/д | 0.003 | 0.0 | 0.002 | 0.18 | 1.44 |
Valine (g) | 0.306 | н/д | 0.004 | 0.008 | 0.004 | 0.322 | 2.576 |
Arginine (g) | 0.313 | н/д | 0.002 | 0.008 | 0.004 | 0.326 | 2.608 |
Histidine (g) | 0.138 | н/д | 0.001 | 0.008 | 0.002 | 0.148 | 1.184 |
Alanine (g) | 0.244 | н/д | 0.002 | 0.008 | 0.004 | 0.257 | 2.056 |
Aspartic acid (g) | 0.388 | н/д | 0.004 | 0.053 | 0.009 | 0.454 | 3.632 |
Glutamic acid (g) | 1.619 | н/д | 0.013 | 0.023 | 0.008 | 1.663 | 13.304 |
Glycine (g) | 0.225 | н/д | 0.001 | 0.008 | 0.004 | 0.238 | 1.904 |
Proline (g) | 0.738 | н/д | 0.006 | 0.008 | 0.003 | 0.754 | 6.032 |
Serine (g) | 0.263 | н/д | 0.004 | 0.008 | 0.003 | 0.277 | 2.216 |
Cholesterol (mg) | 0.0 | 0.0 | 15.252 | 0.0 | 0.0 | 15.252 | 122.016 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.15 | 0.035 | 3.644 | 0.023 | 0.004 | 3.857 | 30.856 |
Phytosterols (mg) | н/д | н/д | н/д | 9.032 | 0.234 | 9.265 | 74.12 |
Monounsaturated Fat (g) | 0.094 | 0.059 | 1.491 | 0.008 | 0.001 | 1.652 | 13.216 |
Polyunsaturated (g) | 0.35 | 0.024 | 0.216 | 0.038 | 0.009 | 0.636 | 5.088 |