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Рецепт Apple Baked Pork Chops With Sherry - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pork chops
411.84g 		apples
602.1g 		sugar
55.0g 		cinnamon
1.3g 		butter
28.4g 		salt
0.4g 		sherry
118.0g 		Всего в порции Всего в рецепте
Protein (g) 89.78 1.57 0.07 0.05 0.24 0.0 0.24 91.94 91.94
Total Fat (g) 26.69 1.02 0.0 0.02 23.04 0.0 0.0 50.76 50.76
Carbohydrates (g) 0.0 83.15 53.95 1.05 0.02 0.0 16.15 154.32 154.32
Ash (g) 4.04 1.14 0.25 0.05 0.6 0.4 н/д 6.47 6.47
Calories (kcal) 625.997 313.092 209.0 3.211 203.628 0.0 188.8 1543.728 1543.728
Starch (g) н/д 0.3 н/д н/д н/д н/д н/д 0.3 0.3
Sucrose (g) н/д 12.46 52.01 0.0 н/д н/д н/д 64.47 64.47
Glucose (dextrose) (g) н/д 14.63 0.74 0.01 н/д н/д н/д 15.39 15.39
Fructose (g) н/д 35.52 0.61 0.01 н/д н/д н/д 36.15 36.15
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 18.1 18.1 18.1
Water (g) 296.44 515.16 0.74 0.14 4.51 0.0 83.2 900.18 900.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 62.56 53.36 0.03 0.02 0.0 9.18 125.14 125.14
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 14.5 0.0 0.7 0.0 0.0 0.0 15.1 15.1
Calcium (mg) 20.592 36.126 45.65 13.026 6.816 0.096 9.44 131.746 131.746
Iron (mg) 3.17 0.72 0.39 0.11 0.01 0.0 0.28 4.68 4.68
Magnesium (mg) 90.605 30.105 4.95 0.78 0.568 0.004 10.62 137.632 137.632
Phosphorus (mg) 852.509 66.231 2.2 0.832 6.816 0.0 10.62 939.208 939.208
Potassium (mg) 1733.846 644.247 73.15 5.603 6.816 0.032 108.56 2572.254 2572.254
Sodium (mg) 185.328 6.021 15.4 0.13 163.584 155.032 10.62 536.115 536.115
Zinc (mg) 6.96 0.24 0.02 0.02 0.03 0.0 0.08 7.35 7.35
Copper (mg) 0.247 0.181 0.028 0.004 0.0 0.0 0.059 0.519 0.519
Manganese (mg) 0.041 0.241 0.033 0.227 0.0 0.0 н/д 0.543 0.543
Selenium (mcg) 145.8 0.0 0.7 0.0 0.3 0.0 0.6 147.4 147.4
Vitamin A, IU (IU) 28.829 325.134 0.0 3.835 709.716 0.0 н/д 1067.514 1067.514
Retinol (mcg) 8.237 0.0 0.0 0.0 190.564 0.0 0.0 198.801 198.801
Vitamin A, RAE (mcg_RAE) 8.237 18.063 0.0 0.195 194.256 0.0 0.0 220.751 220.751
Beta Carotene (mcg) 0.0 162.567 0.0 1.456 44.872 0.0 0.0 208.895 208.895
Vitamin E (mg) 0.74 1.08 0.0 0.03 0.66 0.0 0.0 2.51 2.51
Vitamin D (IU) н/д н/д н/д н/д 15.904 н/д н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 174.609 0.0 2.886 0.0 0.0 0.0 177.495 177.495
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.14 0.0 н/д н/д 0.14 0.14
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.2 27.7 0.0 0.0 0.0 0.0 0.0 29.0 29.0
Thiamin (mg) 3.542 0.12 0.0 0.0 0.003 0.0 0.024 3.689 3.689
Riboflavin (mg) 1.112 0.181 0.0 0.001 0.009 0.0 0.024 1.325 1.325
Niacin (mg) 20.757 0.542 0.061 0.017 0.011 0.0 0.248 21.636 21.636
Pantothenic acid (mg) 3.171 0.361 0.072 0.005 0.031 0.0 н/д 3.64 3.64
Vitamin B-6 (mg) 1.936 0.241 0.022 0.002 0.0 0.0 0.0 2.201 2.201
Folate (mcg) 28.829 18.063 0.55 0.078 0.852 0.0 0.0 48.372 48.372
Vitamin B-12 (mcg) 2.18 0.0 0.0 0.0 0.05 0.0 0.0 2.23 2.23
Choline (mg) н/д 20.5 1.3 0.1 5.3 0.0 5.9 33.1 33.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.153 0.0 н/д 0.001 0.003 0.0 н/д 1.157 1.157
Threonine (g) 4.118 0.06 н/д 0.002 0.011 0.0 н/д 4.192 4.192
Isoleucine (g) 4.201 0.06 н/д 0.002 0.014 0.0 н/д 4.277 4.277
Leucine (g) 7.207 0.06 н/д 0.003 0.023 0.0 н/д 7.293 7.293
Lysine (g) 8.072 0.06 н/д 0.003 0.02 0.0 н/д 8.155 8.155
Methionine (g) 2.389 0.0 н/д 0.001 0.006 0.0 н/д 2.395 2.395
Cystine (g) 1.153 0.0 н/д 0.001 0.003 0.0 н/д 1.157 1.157
Phenylalanine (g) 3.583 0.06 н/д 0.002 0.011 0.0 н/д 3.657 3.657
Tyrosine (g) 3.13 0.0 н/д 0.002 0.011 0.0 н/д 3.143 3.143
Valine (g) 4.86 0.06 н/д 0.003 0.017 0.0 н/д 4.94 4.94
Arginine (g) 5.601 0.06 н/д 0.002 0.009 0.0 н/д 5.672 5.672
Histidine (g) 3.583 0.06 н/д 0.002 0.006 0.0 н/д 3.65 3.65
Alanine (g) 5.23 0.06 н/д 0.002 0.009 0.0 н/д 5.301 5.301
Aspartic acid (g) 8.319 0.421 н/д 0.006 0.017 0.0 н/д 8.763 8.763
Glutamic acid (g) 14.044 0.181 н/д 0.005 0.051 0.0 н/д 14.28 14.28
Glycine (g) 4.283 0.06 н/д 0.003 0.006 0.0 н/д 4.352 4.352
Proline (g) 3.624 0.06 н/д 0.005 0.023 0.0 н/д 3.713 3.713
Serine (g) 3.707 0.06 н/д 0.003 0.014 0.0 н/д 3.784 3.784
Cholesterol (mg) 226.512 0.0 0.0 0.0 61.06 0.0 0.0 287.572 287.572
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.225 0.181 0.0 0.005 14.589 0.0 0.0 23.999 23.999
Phytosterols (mg) н/д 72.252 н/д 0.338 н/д 0.0 н/д 72.59 72.59
Monounsaturated Fat (g) 12.067 0.06 0.0 0.003 5.97 0.0 0.0 18.1 18.1
Polyunsaturated (g) 2.883 0.301 0.0 0.001 0.863 0.0 0.0 4.048 4.048