Рецепт Apple And Rice Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		water
59.25g 		rice
23.13g 		milk
61.0g 		cream
15.0g 		eggs
12.32g 		sugar
6.25g 		salt
0.19g 		apples
50.18g 		raisins
10.31g 		apricots
9.01g 		vanilla extract
3.25g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.65 2.06 0.31 1.55 0.0 0.0 0.13 0.32 0.13 0.0 6.14 49.12
Total Fat (g) 0.0 0.15 0.59 5.55 1.22 0.0 0.0 0.09 0.05 0.04 0.0 7.69 61.52
Carbohydrates (g) 0.0 18.49 3.04 0.42 0.09 6.25 0.0 6.93 8.17 1.0 0.41 44.8 358.4
Ash (g) 0.06 0.15 0.46 0.07 0.11 0.0 0.19 0.1 0.19 0.07 0.01 1.39 11.12
Calories (kcal) 0.0 84.406 25.62 51.75 17.618 24.188 0.0 26.091 30.834 4.325 9.36 274.191 2193.528
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.03 0.28 н/д н/д 0.3 2.4
Sucrose (g) н/д 0.02 0.0 н/д 0.01 н/д н/д 1.04 0.05 0.53 н/д 1.65 13.2
Glucose (dextrose) (g) н/д 0.0 0.0 н/д 0.03 н/д н/д 1.22 2.86 0.21 н/д 4.32 34.56
Fructose (g) н/д 0.0 0.0 н/д 0.01 н/д н/д 2.96 3.06 0.08 н/д 6.12 48.96
Lactose (g) н/д 0.0 3.17 н/д 0.01 н/д н/д 0.0 0.0 0.0 н/д 3.19 25.52
Maltose (g) н/д 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.0 0.01 н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.1 8.8
Water (g) 59.19 2.69 54.85 8.66 9.34 0.0 0.0 42.93 1.59 7.78 1.71 188.74 1509.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 3.17 0.02 0.09 6.24 0.0 5.21 6.1 0.83 0.41 22.12 176.96
Galactose (g) н/д 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.0 0.0 н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.2 0.4 0.2 0.0 2.1 16.8
Calcium (mg) 1.778 6.475 72.59 9.75 6.53 0.063 0.045 3.011 5.156 1.171 0.358 106.925 855.4
Iron (mg) 0.0 1.0 0.02 0.0 0.23 0.0 0.0 0.06 0.19 0.04 0.0 1.54 12.32
Magnesium (mg) 0.593 5.781 6.71 1.05 1.478 0.0 0.002 2.509 3.3 0.901 0.39 22.714 181.712
Phosphorus (mg) 0.0 26.594 57.95 9.3 23.531 0.0 0.0 5.519 10.416 2.072 0.195 135.577 1084.616
Potassium (mg) 0.0 26.594 91.5 11.25 16.509 0.125 0.015 53.687 77.241 23.334 4.81 305.065 2440.52
Sodium (mg) 2.37 1.156 26.84 5.7 17.248 0.0 72.671 0.502 1.134 0.09 0.293 128.004 1024.032
Zinc (mg) 0.01 0.25 0.26 0.03 0.14 0.0 0.0 0.02 0.02 0.02 0.0 0.75 6.0
Copper (mg) 0.006 0.051 0.006 0.002 0.012 0.0 0.0 0.015 0.033 0.007 0.002 0.134 1.072
Manganese (mg) 0.0 0.252 0.0 0.0 0.005 0.0 0.0 0.02 0.031 0.007 0.007 0.323 2.584
Selenium (mcg) 0.0 3.5 2.0 0.1 3.9 0.0 0.0 0.0 0.1 0.0 0.0 9.6 76.8
Vitamin A, IU (IU) 0.0 0.0 119.56 220.5 59.998 0.0 0.0 27.095 0.0 173.521 0.0 600.673 4805.384
Retinol (mcg) 0.0 0.0 35.38 60.75 17.125 0.0 0.0 0.0 0.0 0.0 0.0 113.255 906.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 35.38 61.65 17.248 0.0 0.0 1.505 0.0 8.649 0.0 124.432 995.456
Beta Carotene (mcg) 0.0 0.0 1.22 10.8 1.232 0.0 0.0 13.547 0.0 98.563 0.0 125.362 1002.896
Vitamin E (mg) 0.0 0.03 0.01 0.16 0.12 0.0 0.0 0.09 0.01 0.08 0.0 0.49 3.92
Vitamin D (IU) 0.0 н/д 31.72 7.8 4.312 н/д н/д н/д н/д н/д н/д 43.832 350.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 40.779 0.0 0.0 14.551 0.0 8.018 0.0 63.348 506.784
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.06 н/д н/д 0.0 0.0 н/д н/д 0.07 0.56
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.3 0.2 0.9 0.0 3.5 28.0
Thiamin (mg) 0.0 0.134 0.012 0.003 0.009 0.0 0.0 0.01 0.011 0.003 0.0 0.182 1.456
Riboflavin (mg) 0.0 0.012 0.116 0.017 0.059 0.001 0.0 0.015 0.013 0.004 0.003 0.24 1.92
Niacin (mg) 0.0 0.969 0.055 0.006 0.009 0.0 0.0 0.045 0.079 0.054 0.014 1.231 9.848
Pantothenic acid (mg) 0.0 0.234 0.22 0.039 0.177 0.0 0.0 0.03 0.01 0.022 0.001 0.733 5.864
Vitamin B-6 (mg) 0.0 0.037 0.024 0.005 0.017 0.0 0.0 0.02 0.018 0.005 0.001 0.126 1.008
Folate (mcg) 0.0 53.419 3.05 0.6 5.79 0.0 0.0 1.505 0.516 0.811 0.0 65.691 525.528
Vitamin B-12 (mcg) 0.0 0.0 0.27 0.03 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.45 3.6
Choline (mg) 0.0 1.3 10.8 2.5 30.9 0.0 0.0 1.7 1.1 0.3 н/д 48.7 389.6
Folic acid (mcg) 0.0 51.569 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.569 412.552
Tryptophan (g) н/д 0.019 0.024 0.005 0.021 н/д 0.0 0.0 0.005 0.002 н/д 0.075 0.6
Threonine (g) н/д 0.06 0.055 0.014 0.069 н/д 0.0 0.005 0.008 0.005 н/д 0.215 1.72
Isoleucine (g) н/д 0.072 0.116 0.018 0.083 н/д 0.0 0.005 0.006 0.004 н/д 0.303 2.424
Leucine (g) н/д 0.136 0.232 0.03 0.134 н/д 0.0 0.005 0.01 0.007 н/д 0.555 4.44
Lysine (g) н/д 0.06 0.177 0.024 0.112 н/д 0.0 0.005 0.008 0.009 н/д 0.395 3.16
Methionine (g) н/д 0.039 0.049 0.008 0.047 н/д 0.0 0.0 0.002 0.001 н/д 0.145 1.16
Cystine (g) н/д 0.035 0.073 0.003 0.033 н/д 0.0 0.0 0.002 0.0 н/д 0.146 1.168
Phenylalanine (g) н/д 0.088 0.104 0.015 0.084 н/д 0.0 0.005 0.014 0.005 н/д 0.314 2.512
Tyrosine (g) н/д 0.056 0.085 0.015 0.062 н/д 0.0 0.0 0.001 0.003 н/д 0.221 1.768
Valine (g) н/д 0.102 0.134 0.021 0.106 н/д 0.0 0.005 0.008 0.005 н/д 0.381 3.048
Arginine (g) н/д 0.136 0.061 0.011 0.101 н/д 0.0 0.005 0.042 0.005 н/д 0.361 2.888
Histidine (g) н/д 0.039 0.049 0.009 0.038 н/д 0.0 0.005 0.007 0.003 н/д 0.15 1.2
Alanine (g) н/д 0.095 0.067 0.011 0.091 н/д 0.0 0.005 0.011 0.006 н/д 0.286 2.288
Aspartic acid (g) н/д 0.155 0.189 0.024 0.164 н/д 0.0 0.035 0.011 0.028 н/д 0.606 4.848
Glutamic acid (g) н/д 0.321 0.476 0.065 0.207 н/д 0.0 0.015 0.017 0.014 н/д 1.115 8.92
Glycine (g) н/д 0.076 0.037 0.006 0.053 н/д 0.0 0.005 0.008 0.004 н/д 0.189 1.512
Proline (g) н/д 0.079 0.22 0.03 0.063 н/д 0.0 0.005 0.026 0.009 н/д 0.431 3.448
Serine (g) н/д 0.088 0.128 0.017 0.12 н/д 0.0 0.005 0.007 0.007 н/д 0.371 2.968
Cholesterol (mg) 0.0 0.0 3.05 20.55 52.114 0.0 0.0 0.0 0.0 0.0 0.0 75.714 605.712
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.042 0.384 3.455 0.382 0.0 0.0 0.015 0.006 0.003 0.0 4.287 34.296
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 6.021 н/д 1.622 н/д 7.643 61.144
Monounsaturated Fat (g) 0.0 0.049 0.171 1.604 0.469 0.0 0.0 0.005 0.005 0.015 0.0 2.318 18.544
Polyunsaturated (g) 0.0 0.042 0.024 0.206 0.168 0.0 0.0 0.025 0.004 0.007 0.0 0.475 3.8