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Рецепт Apple And Red Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. Coarsely shredded red or possibly green cabbage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
63.0g 		water
59.25g 		lemon juice
15.25g 		chicken bouillon
2.5g 		caraway
0.53g 		apple
163.8g 		Всего в порции Всего в рецепте
Protein (g) 0.69 0.0 0.06 0.05 0.1 0.43 1.33 1.33
Total Fat (g) 0.06 0.0 0.0 0.01 0.08 0.28 0.43 0.43
Carbohydrates (g) 5.88 0.0 1.32 0.01 0.26 22.62 30.1 30.1
Ash (g) 0.22 0.06 0.04 н/д 0.03 0.31 0.66 0.66
Calories (kcal) 25.2 0.0 3.813 0.4 1.765 85.176 116.353 116.353
Starch (g) 0.0 н/д н/д н/д н/д 0.08 0.08 0.08
Sucrose (g) 0.62 н/д н/д н/д н/д 3.39 4.01 4.01
Glucose (dextrose) (g) 1.24 н/д н/д н/д н/д 3.98 5.22 5.22
Fructose (g) 0.81 н/д н/д н/д н/д 9.66 10.48 10.48
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.14 59.19 13.84 2.4 0.05 140.15 271.76 271.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.67 0.0 0.37 0.01 0.0 17.02 20.07 20.07
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.1 0.0 0.2 3.9 5.3 5.3
Calcium (mg) 14.49 1.778 1.068 0.1 3.652 9.828 30.915 30.915
Iron (mg) 0.13 0.0 0.0 0.01 0.09 0.2 0.42 0.42
Magnesium (mg) 6.3 0.593 0.915 0.025 1.367 8.19 17.39 17.39
Phosphorus (mg) 18.27 0.0 0.915 0.75 3.01 18.018 40.963 40.963
Potassium (mg) 91.98 0.0 18.91 2.15 7.16 175.266 295.466 295.466
Sodium (mg) 2.52 2.37 0.153 7.95 0.09 1.638 14.721 14.721
Zinc (mg) 0.11 0.01 0.01 0.0 0.03 0.07 0.22 0.22
Copper (mg) 0.025 0.006 0.005 0.001 0.005 0.049 0.091 0.091
Manganese (mg) 0.082 0.0 0.002 н/д 0.007 0.066 0.156 0.156
Selenium (mcg) 0.3 0.0 0.0 0.0 0.1 0.0 0.4 0.4
Vitamin A, IU (IU) 1.26 0.0 3.05 н/д 1.924 88.452 94.686 94.686
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.153 0.0 0.095 4.914 5.162 5.162
Beta Carotene (mcg) 0.63 0.0 0.458 0.0 1.002 44.226 46.315 46.315
Vitamin E (mg) 0.01 0.0 0.02 0.0 0.01 0.29 0.34 0.34
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 2.52 0.0 1.373 0.0 1.087 47.502 52.481 52.481
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 4.7 0.0 7.0 0.0 0.1 7.5 19.3 19.3
Thiamin (mg) 0.031 0.0 0.005 0.0 0.002 0.033 0.071 0.071
Riboflavin (mg) 0.019 0.0 0.002 0.001 0.002 0.049 0.072 0.072
Niacin (mg) 0.076 0.0 0.015 0.034 0.019 0.147 0.292 0.292
Pantothenic acid (mg) 0.076 0.0 0.015 н/д н/д 0.098 0.189 0.189
Vitamin B-6 (mg) 0.076 0.0 0.008 0.0 0.002 0.066 0.151 0.151
Folate (mcg) 11.97 0.0 1.983 0.05 0.053 4.914 18.969 18.969
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.8 0.0 0.8 0.1 0.1 5.6 10.4 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д н/д н/д 0.001 0.0 0.008 0.008
Threonine (g) 0.013 н/д н/д н/д 0.004 0.016 0.033 0.033
Isoleucine (g) 0.006 н/д н/д н/д 0.004 0.016 0.027 0.027
Leucine (g) 0.019 н/д н/д н/д 0.006 0.016 0.042 0.042
Lysine (g) 0.025 н/д н/д н/д 0.005 0.016 0.047 0.047
Methionine (g) 0.0 н/д н/д н/д 0.002 0.0 0.002 0.002
Cystine (g) 0.0 н/д н/д н/д 0.002 0.0 0.002 0.002
Phenylalanine (g) 0.019 н/д н/д н/д 0.005 0.016 0.04 0.04
Tyrosine (g) 0.006 н/д н/д н/д 0.003 0.0 0.01 0.01
Valine (g) 0.013 н/д н/д н/д 0.006 0.016 0.034 0.034
Arginine (g) 0.063 н/д н/д н/д 0.007 0.016 0.086 0.086
Histidine (g) 0.006 н/д н/д н/д 0.003 0.016 0.026 0.026
Alanine (g) 0.013 н/д н/д н/д 0.005 0.016 0.034 0.034
Aspartic acid (g) 0.057 н/д н/д н/д 0.011 0.115 0.182 0.182
Glutamic acid (g) 0.164 н/д н/д н/д 0.017 0.049 0.23 0.23
Glycine (g) 0.019 н/д н/д н/д 0.007 0.016 0.042 0.042
Proline (g) 0.006 н/д н/д н/д 0.005 0.016 0.028 0.028
Serine (g) 0.013 н/д н/д н/д 0.005 0.016 0.034 0.034
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 0.004 0.003 0.049 0.082 0.082
Phytosterols (mg) 9.45 н/д н/д н/д 0.403 19.656 29.509 29.509
Monounsaturated Fat (g) 0.006 0.0 0.0 0.006 0.038 0.016 0.066 0.066
Polyunsaturated (g) 0.013 0.0 0.0 0.003 0.017 0.082 0.115 0.115