| 5 c. coarsely minced red cabbage (abt 1/2 med head) |
1/3 cup |
$0.99 per pound
|
$0.08 |
| 5 c. coarsely minced green cabbage (abt 1/2 med head) |
1/3 cup |
$0.99 per pound
|
$0.08 |
| 1 c. coarsely grated carrots (abt 2 medium) |
1 tablespoon |
$1.49 per pound
|
$0.04 |
| 1 lrg tart green apple, such as Granny Smith cored, and coarsely minced |
0.08 apple |
$1.46 per pound
|
$0.06 |
| 1/2 c. raisins |
2 teaspoons |
$6.29 per 24 ounces
|
$0.06 |
| 1/2 c. raw unsalted sunflower seeds toasted |
2 teaspoons |
$2.39 per 7 1/2 ounces
|
$0.07 |
| 1 1/2 c. plain nonfat yogurt |
2 tablespoons |
$2.50 per 32 ounces
|
$0.08 |
| 1/2 c. minced fresh dill (or possibly 3 tbspns dry dillweed) |
2 teaspoons |
$2.59 per 2/3 ounces
|
$0.05 |
| 2 Tbsp. vegetable oil |
1/2 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| Total per Serving |
$0.53 |
| Total Recipe |
$6.32 |
Suggestions?