Рецепт Apple And Poppy Seed Cake Scented With Lemon - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 46.88g	baking powder 2.3g	eggs 16.43g	vanilla extract 0.35g	applesauce 20.33g	sugar 16.67g	lemon zest 0.25g	poppy 1.47g	Всего в порции	Всего в рецепте
Protein (g)	4.84	0.0	2.07	0.0	0.03	0.0	0.0	0.26	7.21	86.52
Total Fat (g)	0.46	0.0	1.63	0.0	0.02	0.0	0.0	0.61	2.72	32.64
Carbohydrates (g)	35.77	0.0	0.13	0.04	2.29	16.66	0.04	0.41	55.35	664.2
Ash (g)	0.22	0.85	0.14	0.0	0.05	0.0	0.0	0.09	1.35	16.2
Calories (kcal)	170.625	0.0	23.49	1.008	8.54	64.5	0.118	7.7	275.981	3311.772
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	н/д	0.23	н/д	н/д	0.03	0.28	3.36
Glucose (dextrose) (g)	н/д	н/д	0.03	н/д	0.47	н/д	н/д	0.01	0.51	6.12
Fructose (g)	н/д	н/д	0.02	н/д	1.2	н/д	н/д	0.0	1.22	14.64
Lactose (g)	н/д	н/д	0.02	н/д	0.0	н/д	н/д	0.0	0.02	0.24
Maltose (g)	н/д	н/д	0.02	н/д	0.01	н/д	н/д	0.0	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.1	1.2
Water (g)	5.59	0.0	12.46	0.18	17.94	0.01	0.2	0.09	36.47	437.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.13	0.0	0.13	0.04	1.91	16.65	0.01	0.04	18.91	226.92
Galactose (g)	н/д	н/д	0.02	н/д	0.0	н/д	н/д	0.0	0.02	0.24
Dietary Fiber (g)	1.3	0.0	0.0	0.0	0.2	0.0	0.0	0.3	1.8	21.6
Calcium (mg)	7.031	0.0	8.706	0.039	0.813	0.167	0.335	21.091	38.182	458.184
Iron (mg)	2.18	0.0	0.3	0.0	0.05	0.0	0.0	0.14	2.67	32.04
Magnesium (mg)	10.313	0.0	1.971	0.042	0.61	0.0	0.038	5.089	18.063	216.756
Phosphorus (mg)	50.625	0.0	31.375	0.021	1.017	0.0	0.03	12.76	95.828	1149.936
Potassium (mg)	50.156	0.0	22.012	0.518	15.047	0.333	0.4	10.545	99.011	1188.132
Sodium (mg)	0.938	629.28	22.997	0.032	0.407	0.0	0.015	0.381	654.049	7848.588
Zinc (mg)	0.33	0.0	0.18	0.0	0.01	0.0	0.0	0.12	0.63	7.56
Copper (mg)	0.066	0.0	0.016	0.0	0.006	0.0	0.0	0.024	0.113	1.356
Manganese (mg)	0.319	0.0	0.007	0.001	0.006	0.0	н/д	0.098	0.431	5.172
Selenium (mcg)	15.9	0.0	5.2	0.0	0.1	0.1	0.0	0.2	21.5	258.0
Vitamin A, IU (IU)	0.0	0.0	79.998	0.0	5.897	0.0	0.125	0.0	86.02	1032.24
Retinol (mcg)	0.0	0.0	22.833	0.0	0.0	0.0	0.0	0.0	22.833	273.996
Vitamin A, RAE (mcg_RAE)	0.0	0.0	22.997	0.0	0.203	0.0	0.008	0.0	23.208	278.496
Beta Carotene (mcg)	0.0	0.0	1.643	0.0	2.643	0.0	0.018	0.0	4.304	51.648
Vitamin E (mg)	0.03	0.0	0.16	0.0	0.03	0.0	0.0	0.03	0.25	3.0
Vitamin D (IU)	н/д	н/д	5.749	н/д	н/д	н/д	н/д	н/д	5.749	68.988
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.438	0.0	54.372	0.0	3.66	0.0	0.045	0.0	66.515	798.18
Tocopherol, beta (mg)	0.03	н/д	0.0	н/д	0.0	н/д	н/д	0.12	0.16	1.92
Tocopherol, gamma (mg)	0.18	н/д	0.08	н/д	0.0	н/д	н/д	0.13	0.39	4.68
Tocopherol, delta (mg)	0.01	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.02	0.24
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.2	0.0	0.3	0.0	0.5	6.0
Thiamin (mg)	0.37	0.0	0.011	0.0	0.006	0.0	0.0	0.012	0.401	4.812
Riboflavin (mg)	0.23	0.0	0.079	0.0	0.006	0.003	0.0	0.001	0.32	3.84
Niacin (mg)	2.766	0.0	0.011	0.002	0.016	0.0	0.001	0.013	2.809	33.708
Pantothenic acid (mg)	0.206	0.0	0.237	0.0	0.008	0.0	0.001	0.005	0.457	5.484
Vitamin B-6 (mg)	0.019	0.0	0.023	0.0	0.006	0.0	0.0	0.004	0.052	0.624
Folate (mcg)	85.781	0.0	7.721	0.0	0.61	0.0	0.033	1.203	95.347	1144.164
Vitamin B-12 (mcg)	0.0	0.0	0.21	0.0	0.0	0.0	0.0	0.0	0.21	2.52
Choline (mg)	4.9	0.0	41.2	н/д	0.4	0.0	0.0	0.1	46.7	560.4
Folic acid (mcg)	72.188	0.0	0.0	0.0	0.0	0.0	0.0	0.0	72.188	866.256
Tryptophan (g)	0.061	н/д	0.028	н/д	0.0	н/д	н/д	0.003	0.092	1.104
Threonine (g)	0.131	н/д	0.092	н/д	0.002	н/д	н/д	0.01	0.235	2.82
Isoleucine (g)	0.169	н/д	0.11	н/д	0.002	н/д	н/д	0.012	0.293	3.516
Leucine (g)	0.333	н/д	0.179	н/д	0.002	н/д	н/д	0.019	0.533	6.396
Lysine (g)	0.108	н/д	0.149	н/д	0.002	н/д	н/д	0.014	0.273	3.276
Methionine (g)	0.084	н/д	0.062	н/д	0.0	н/д	н/д	0.007	0.154	1.848
Cystine (g)	0.103	н/д	0.044	н/д	0.0	н/д	н/д	0.004	0.152	1.824
Phenylalanine (g)	0.244	н/д	0.112	н/д	0.002	н/д	н/д	0.011	0.369	4.428
Tyrosine (g)	0.145	н/д	0.082	н/д	0.0	н/д	н/д	0.011	0.238	2.856
Valine (g)	0.197	н/д	0.141	н/д	0.002	н/д	н/д	0.016	0.356	4.272
Arginine (g)	0.197	н/д	0.135	н/д	0.002	н/д	н/д	0.029	0.362	4.344
Histidine (g)	0.108	н/д	0.051	н/д	0.0	н/д	н/д	0.007	0.166	1.992
Alanine (g)	0.155	н/д	0.122	н/д	0.002	н/д	н/д	0.012	0.291	3.492
Aspartic acid (g)	0.206	н/д	0.218	н/д	0.006	н/д	н/д	0.035	0.466	5.592
Glutamic acid (g)	1.631	н/д	0.276	н/д	0.004	н/д	н/д	0.063	1.974	23.688
Glycine (g)	0.173	н/д	0.071	н/д	0.002	н/д	н/д	0.014	0.26	3.12
Proline (g)	0.563	н/д	0.084	н/д	0.002	н/д	н/д	0.04	0.689	8.268
Serine (g)	0.244	н/д	0.159	н/д	0.002	н/д	н/д	0.014	0.419	5.028
Cholesterol (mg)	0.0	0.0	69.485	0.0	0.0	0.0	0.0	0.0	69.485	833.82
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.075	0.0	0.509	0.0	0.002	0.0	0.0	0.066	0.653	7.836
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.088	1.305	1.393	16.716
Monounsaturated Fat (g)	0.042	0.0	0.626	0.0	0.0	0.0	0.0	0.088	0.756	9.072
Polyunsaturated (g)	0.192	0.0	0.223	0.0	0.002	0.0	0.0	0.419	0.837	10.044