Рецепт Apple And Blueberry Tart With Vanilla Custard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	pastry 187.5g	butter 12.5g	pecans 6.63g	flour 2.61g	cinnamon 0.33g	blueberries 71.25g	maple syrup 30.0g	cream 76.08g	milk 77.35g	eggs 49.28g	Всего в порции	Всего в рецепте
Protein (g)	24.62	0.11	0.61	0.27	0.01	0.53	0.0	2.05	2.61	6.2	37.0	74.0
Total Fat (g)	39.84	10.14	4.77	0.03	0.0	0.24	0.06	14.69	0.75	4.9	75.41	150.82
Carbohydrates (g)	48.11	0.01	0.92	1.99	0.26	10.32	20.13	2.78	3.86	0.38	88.76	177.52
Ash (g)	н/д	0.01	0.1	0.01	0.01	0.17	0.18	0.44	0.58	0.42	1.92	3.84
Calories (kcal)	654.375	89.625	45.779	9.482	0.803	40.613	78.3	148.356	32.487	70.47	1170.29	2340.58
Starch (g)	н/д	н/д	0.03	н/д	н/д	0.02	н/д	н/д	н/д	н/д	0.05	0.1
Sucrose (g)	н/д	н/д	0.26	н/д	0.0	0.08	16.88	н/д	0.0	0.05	17.28	34.56
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	3.48	0.71	н/д	0.0	0.1	4.3	8.6
Fructose (g)	н/д	н/д	0.0	н/д	0.0	3.54	0.26	н/д	0.0	0.05	3.87	7.74
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	4.02	0.05	4.08	8.16
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.05	0.05	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	72.21	2.24	0.23	0.31	0.03	60.0	9.63	56.11	69.55	37.37	307.7	615.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.54	0.01	0.26	0.01	0.01	7.1	17.86	0.11	4.02	0.38	31.28	62.56
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.05	0.05	0.1
Dietary Fiber (g)	2.1	0.0	0.6	0.1	0.2	1.7	0.0	0.0	0.0	0.0	4.7	9.4
Calcium (mg)	46.875	3.0	4.638	0.391	3.257	4.275	20.1	73.037	92.047	26.118	273.736	547.472
Iron (mg)	4.84	0.0	0.17	0.12	0.03	0.2	0.36	0.03	0.02	0.9	6.67	13.34
Magnesium (mg)	31.875	0.25	8.016	0.573	0.195	4.275	4.2	6.847	8.509	5.914	70.654	141.308
Phosphorus (mg)	243.75	3.0	18.351	2.813	0.208	8.55	0.6	60.864	73.483	94.125	505.744	1011.488
Potassium (mg)	318.75	3.0	27.163	2.787	1.401	54.863	61.2	92.818	116.025	66.035	744.041	1488.082
Sodium (mg)	855.0	1.375	0.0	0.052	0.033	0.713	2.7	30.432	34.034	68.992	993.33	1986.66
Zinc (mg)	4.18	0.01	0.3	0.02	0.01	0.11	1.25	0.21	0.32	0.55	6.96	13.92
Copper (mg)	0.169	0.003	0.08	0.004	0.001	0.043	0.021	0.008	0.008	0.049	0.384	0.768
Manganese (mg)	н/д	0.0	0.298	0.018	0.057	0.242	0.99	0.0	0.0	0.02	1.625	3.25
Selenium (mcg)	42.8	0.1	0.3	0.9	0.0	0.1	0.2	0.5	2.6	15.6	62.9	125.8
Vitamin A, IU (IU)	н/д	312.375	3.71	0.0	0.959	38.475	0.0	499.085	151.606	239.994	1246.203	2492.406
Retinol (mcg)	305.625	83.875	0.0	0.0	0.0	0.0	0.0	135.422	44.863	68.499	638.285	1276.57
Vitamin A, RAE (mcg_RAE)	322.5	85.5	0.199	0.0	0.049	2.138	0.0	137.705	44.863	68.992	661.945	1323.89
Beta Carotene (mcg)	208.125	19.75	1.921	0.0	0.364	22.8	0.0	28.15	1.547	4.928	287.585	575.17
Vitamin E (mg)	3.64	0.29	0.09	0.0	0.01	0.41	0.0	0.42	0.01	0.48	5.34	10.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	40.222	17.248	57.47	114.94
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.049	0.0	0.0	0.0	0.0	0.0	0.049	0.098
Lutein + zeaxanthin (mcg)	127.5	0.0	1.126	0.469	0.722	57.0	0.0	0.0	0.0	163.117	349.933	699.866
Tocopherol, beta (mg)	н/д	0.0	0.03	0.0	0.0	0.01	н/д	н/д	0.0	0.01	0.04	0.08
Tocopherol, gamma (mg)	н/д	0.0	1.62	0.01	0.03	0.26	н/д	н/д	0.0	0.25	2.17	4.34
Tocopherol, delta (mg)	н/д	0.0	0.03	0.0	0.0	0.02	н/д	н/д	0.0	0.01	0.06	0.12
Vitamin C (mg)	1.5	0.0	0.1	0.0	0.0	6.9	0.0	0.6	0.0	0.0	9.1	18.2
Thiamin (mg)	0.431	0.001	0.044	0.021	0.0	0.029	0.003	0.023	0.015	0.034	0.601	1.202
Riboflavin (mg)	0.544	0.004	0.009	0.013	0.0	0.029	0.003	0.114	0.147	0.237	1.098	2.196
Niacin (mg)	5.944	0.005	0.078	0.154	0.004	0.299	0.009	0.046	0.07	0.034	6.642	13.284
Pantothenic acid (mg)	н/д	0.014	0.057	0.011	0.001	0.086	0.012	0.213	0.278	0.71	1.382	2.764
Vitamin B-6 (mg)	0.3	0.0	0.014	0.001	0.001	0.036	0.0	0.023	0.031	0.069	0.474	0.948
Folate (mcg)	97.5	0.375	1.458	4.767	0.02	4.275	0.0	1.522	3.868	23.162	136.945	273.89
Vitamin B-12 (mcg)	1.84	0.02	0.0	0.0	0.0	0.0	0.0	0.17	0.34	0.64	3.0	6.0
Choline (mg)	126.0	2.4	2.7	0.3	0.0	4.3	0.5	12.8	13.7	123.7	286.3	572.6
Folic acid (mcg)	63.75	0.0	0.0	4.012	0.0	0.0	0.0	0.0	0.0	0.0	67.762	135.524
Tryptophan (g)	н/д	0.001	0.006	0.003	0.0	0.0	н/д	0.03	0.031	0.084	0.156	0.312
Threonine (g)	н/д	0.005	0.021	0.007	0.0	0.014	н/д	0.091	0.07	0.276	0.484	0.968
Isoleucine (g)	н/д	0.006	0.023	0.009	0.0	0.014	н/д	0.122	0.147	0.33	0.652	1.304
Leucine (g)	н/д	0.01	0.04	0.018	0.001	0.029	н/д	0.198	0.294	0.537	1.126	2.252
Lysine (g)	н/д	0.009	0.019	0.006	0.001	0.007	н/д	0.16	0.224	0.448	0.874	1.748
Methionine (g)	н/д	0.003	0.012	0.005	0.0	0.007	н/д	0.053	0.062	0.187	0.329	0.658
Cystine (g)	н/д	0.001	0.01	0.006	0.0	0.007	н/д	0.023	0.093	0.133	0.273	0.546
Phenylalanine (g)	н/д	0.005	0.028	0.014	0.0	0.021	н/д	0.099	0.131	0.335	0.634	1.268
Tyrosine (g)	н/д	0.005	0.015	0.008	0.0	0.007	н/д	0.099	0.108	0.246	0.489	0.978
Valine (g)	н/д	0.008	0.027	0.011	0.001	0.021	н/д	0.137	0.17	0.424	0.799	1.598
Arginine (g)	н/д	0.004	0.078	0.011	0.001	0.029	н/д	0.076	0.077	0.404	0.679	1.358
Histidine (g)	н/д	0.003	0.017	0.006	0.0	0.007	н/д	0.053	0.062	0.153	0.301	0.602
Alanine (g)	н/д	0.004	0.027	0.009	0.001	0.021	н/д	0.068	0.085	0.365	0.579	1.158
Aspartic acid (g)	н/д	0.008	0.062	0.011	0.001	0.043	н/д	0.16	0.24	0.655	1.18	2.36
Glutamic acid (g)	н/д	0.023	0.121	0.091	0.001	0.064	н/д	0.434	0.603	0.828	2.165	4.33
Glycine (g)	н/д	0.003	0.03	0.01	0.001	0.021	н/д	0.046	0.046	0.212	0.368	0.736
Proline (g)	н/д	0.01	0.024	0.031	0.001	0.021	н/д	0.198	0.278	0.251	0.815	1.63
Serine (g)	н/д	0.006	0.031	0.014	0.001	0.014	н/д	0.114	0.162	0.478	0.82	1.64
Cholesterol (mg)	196.875	26.875	0.0	0.0	0.0	0.0	0.0	50.213	3.868	208.454	486.285	972.57
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.656	6.421	0.409	0.004	0.001	0.021	0.012	9.145	0.487	1.528	27.685	55.37
Phytosterols (mg)	н/д	н/д	6.758	н/д	0.085	н/д	н/д	н/д	н/д	н/д	6.842	13.684
Monounsaturated Fat (g)	18.281	2.628	2.703	0.002	0.001	0.036	0.018	4.245	0.217	1.878	30.008	60.016
Polyunsaturated (g)	9.094	0.38	1.432	0.011	0.0	0.107	0.03	0.548	0.031	0.67	12.302	24.604