Рецепт Apple And Blackberry With Hazelnut Dunking Doughnuts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	apples 200.7g	cinnamon 0.43g	flour 83.33g	hazelnuts 3.83g	sugar 35.51g	butter 5.0g	baking powder 1.53g	baking soda 0.77g	buttermilk 30.2g	eggs 16.43g	Всего в порции	Всего в рецепте
Protein (g)	0.52	0.02	8.61	0.57	0.0	0.04	0.0	0.0	1.0	2.07	12.83	76.98
Total Fat (g)	0.34	0.01	0.82	2.33	0.0	4.06	0.0	0.0	0.27	1.63	9.45	56.7
Carbohydrates (g)	27.72	0.35	63.59	0.64	35.5	0.0	0.0	0.0	1.45	0.13	129.37	776.22
Ash (g)	0.38	0.02	0.39	0.09	0.0	0.11	0.57	0.28	н/д	0.14	1.97	11.82
Calories (kcal)	104.364	1.07	303.333	24.073	137.404	35.85	0.0	0.0	12.081	23.49	641.667	3850.002
Starch (g)	0.1	н/д	н/д	0.02	н/д	н/д	н/д	н/д	н/д	н/д	0.12	0.72
Sucrose (g)	4.15	0.0	н/д	0.16	н/д	н/д	н/д	н/д	н/д	0.02	4.33	25.98
Glucose (dextrose) (g)	4.88	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.03	4.92	29.52
Fructose (g)	11.84	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.02	11.87	71.22
Lactose (g)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.02	0.02	0.12
Maltose (g)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.02	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	171.72	0.05	9.93	0.2	0.01	0.79	0.0	0.0	27.22	12.46	222.39	1334.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	20.85	0.01	0.23	0.17	35.47	0.0	0.0	0.0	1.45	0.13	58.3	349.8
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.02	0.12
Dietary Fiber (g)	4.8	0.2	2.3	0.4	0.0	0.0	0.0	0.0	0.0	0.0	7.7	46.2
Calcium (mg)	12.042	4.342	12.5	4.37	0.355	1.2	0.0	0.0	35.036	8.706	78.551	471.306
Iron (mg)	0.24	0.04	3.87	0.18	0.0	0.0	0.0	0.0	0.02	0.3	4.64	27.84
Magnesium (mg)	10.035	0.26	18.333	6.248	0.0	0.1	0.0	0.0	3.322	1.971	40.27	241.62
Phosphorus (mg)	22.077	0.277	90.0	11.117	0.0	1.2	0.0	0.0	26.881	31.375	182.927	1097.562
Potassium (mg)	214.749	1.868	89.167	26.067	0.71	1.2	0.0	0.0	45.607	22.012	401.379	2408.274
Sodium (mg)	2.007	0.043	1.667	0.0	0.0	28.8	419.52	209.76	31.714	22.997	716.508	4299.048
Zinc (mg)	0.08	0.01	0.58	0.09	0.0	0.0	0.0	0.0	0.13	0.18	1.08	6.48
Copper (mg)	0.06	0.001	0.117	0.066	0.0	0.0	0.0	0.0	0.003	0.016	0.264	1.584
Manganese (mg)	0.08	0.076	0.567	0.237	0.0	0.0	0.0	0.0	н/д	0.007	0.966	5.796
Selenium (mcg)	0.0	0.0	28.3	0.1	0.2	0.1	0.0	0.0	0.6	5.2	34.4	206.4
Vitamin A, IU (IU)	108.378	1.278	0.0	0.767	0.0	124.95	0.0	0.0	н/д	79.998	315.371	1892.226
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	33.55	0.0	0.0	3.926	22.833	60.31	361.86
Vitamin A, RAE (mcg_RAE)	6.021	0.065	0.0	0.038	0.0	34.2	0.0	0.0	4.228	22.997	67.55	405.3
Beta Carotene (mcg)	54.189	0.485	0.0	0.422	0.0	7.9	0.0	0.0	0.302	1.643	64.941	389.646
Vitamin E (mg)	0.36	0.01	0.05	0.58	0.0	0.12	0.0	0.0	0.02	0.16	1.29	7.74
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	2.8	н/д	н/д	н/д	5.749	8.549	51.294
Lycopene (mcg)	0.0	0.065	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.065	0.39
Lutein + zeaxanthin (mcg)	58.203	0.962	15.0	3.527	0.0	0.0	0.0	0.0	0.0	54.372	132.064	792.384
Tocopherol, beta (mg)	0.0	0.0	0.06	0.01	н/д	0.0	н/д	н/д	н/д	0.0	0.07	0.42
Tocopherol, gamma (mg)	0.0	0.05	0.32	0.0	н/д	0.0	н/д	н/д	н/д	0.08	0.44	2.64
Tocopherol, delta (mg)	0.0	0.0	0.02	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.02	0.12
Vitamin C (mg)	9.2	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.3	0.0	9.8	58.8
Thiamin (mg)	0.04	0.0	0.658	0.025	0.0	0.001	0.0	0.0	0.009	0.011	0.744	4.464
Riboflavin (mg)	0.06	0.0	0.408	0.004	0.007	0.002	0.0	0.0	0.045	0.079	0.606	3.636
Niacin (mg)	0.181	0.006	4.917	0.069	0.0	0.002	0.0	0.0	0.018	0.011	5.204	31.224
Pantothenic acid (mg)	0.12	0.002	0.367	0.035	0.0	0.006	0.0	0.0	н/д	0.237	0.766	4.596
Vitamin B-6 (mg)	0.08	0.001	0.033	0.021	0.0	0.0	0.0	0.0	0.009	0.023	0.168	1.008
Folate (mcg)	6.021	0.026	152.5	4.332	0.0	0.15	0.0	0.0	1.51	7.721	172.259	1033.554
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.07	0.21	0.29	1.74
Choline (mg)	6.8	0.0	8.7	1.7	0.0	0.9	0.0	0.0	5.3	41.2	64.8	388.8
Folic acid (mcg)	0.0	0.0	128.333	0.0	0.0	0.0	0.0	0.0	0.0	0.0	128.333	769.998
Tryptophan (g)	0.0	0.0	0.108	0.007	н/д	0.001	н/д	н/д	н/д	0.028	0.144	0.864
Threonine (g)	0.02	0.001	0.233	0.019	н/д	0.002	н/д	н/д	н/д	0.092	0.367	2.202
Isoleucine (g)	0.02	0.001	0.3	0.021	н/д	0.003	н/д	н/д	н/д	0.11	0.454	2.724
Leucine (g)	0.02	0.001	0.592	0.041	н/д	0.004	н/д	н/д	н/д	0.179	0.837	5.022
Lysine (g)	0.02	0.001	0.192	0.016	н/д	0.004	н/д	н/д	н/д	0.149	0.382	2.292
Methionine (g)	0.0	0.0	0.15	0.008	н/д	0.001	н/д	н/д	н/д	0.062	0.222	1.332
Cystine (g)	0.0	0.0	0.183	0.011	н/д	0.001	н/д	н/д	н/д	0.044	0.239	1.434
Phenylalanine (g)	0.02	0.001	0.433	0.025	н/д	0.002	н/д	н/д	н/д	0.112	0.593	3.558
Tyrosine (g)	0.0	0.001	0.258	0.014	н/д	0.002	н/д	н/д	н/д	0.082	0.357	2.142
Valine (g)	0.02	0.001	0.35	0.027	н/д	0.003	н/д	н/д	н/д	0.141	0.542	3.252
Arginine (g)	0.02	0.001	0.35	0.085	н/д	0.002	н/д	н/д	н/д	0.135	0.592	3.552
Histidine (g)	0.02	0.001	0.192	0.016	н/д	0.001	н/д	н/д	н/д	0.051	0.281	1.686
Alanine (g)	0.02	0.001	0.275	0.028	н/д	0.002	н/д	н/д	н/д	0.122	0.447	2.682
Aspartic acid (g)	0.14	0.002	0.367	0.064	н/д	0.003	н/д	н/д	н/д	0.218	0.795	4.77
Glutamic acid (g)	0.06	0.002	2.9	0.142	н/д	0.009	н/д	н/д	н/д	0.276	3.389	20.334
Glycine (g)	0.02	0.001	0.308	0.028	н/д	0.001	н/д	н/д	н/д	0.071	0.429	2.574
Proline (g)	0.02	0.002	1.0	0.021	н/д	0.004	н/д	н/д	н/д	0.084	1.131	6.786
Serine (g)	0.02	0.001	0.433	0.028	н/д	0.003	н/д	н/д	н/д	0.159	0.644	3.864
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	10.75	0.0	0.0	1.208	69.485	81.443	488.658
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.06	0.002	0.133	0.171	0.0	2.569	0.0	0.0	0.166	0.509	3.61	21.66
Phytosterols (mg)	24.084	0.113	н/д	3.68	н/д	н/д	н/д	н/д	н/д	н/д	27.877	167.262
Monounsaturated Fat (g)	0.02	0.001	0.075	1.75	0.0	1.051	0.0	0.0	0.076	0.626	3.598	21.588
Polyunsaturated (g)	0.1	0.0	0.342	0.304	0.0	0.152	0.0	0.0	0.009	0.223	1.13	6.78