Рецепт Apple And Almond Jalousie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
900 gm dessert apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		vegetarian
9.33g 		pastry
75.0g 		cornflour
1.19g 		apricot jam
6.67g 		egg
7.33g 		almonds
1.67g 		Всего в порции Всего в рецепте
Protein (g) 1.96 5.48 0.11 0.02 0.92 0.35 8.85 53.1
Total Fat (g) 0.84 28.58 0.04 0.0 0.73 0.82 31.02 186.12
Carbohydrates (g) 0.75 33.83 0.91 4.59 0.06 0.36 40.49 242.94
Ash (g) 0.37 0.75 0.02 0.02 0.06 0.05 1.27 7.62
Calories (kcal) 18.387 413.25 4.337 18.533 10.487 9.583 474.577 2847.462
Starch (g) н/д н/д н/д н/д н/д 0.01 0.01 0.06
Sucrose (g) н/д н/д н/д н/д 0.01 0.06 0.07 0.42
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 0.0 0.02 0.12
Fructose (g) н/д н/д н/д н/д 0.01 0.0 0.01 0.06
Lactose (g) н/д н/д н/д н/д 0.01 0.0 0.01 0.06
Maltose (g) н/д н/д н/д н/д 0.01 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.41 6.38 0.11 2.03 5.56 0.08 19.57 117.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.56 0.01 3.23 0.06 0.06 4.03 24.18
Galactose (g) н/д н/д н/д н/д 0.01 0.0 0.01 0.06
Dietary Fiber (g) 0.4 1.1 0.1 0.1 0.0 0.2 1.9 11.4
Calcium (mg) 2.707 7.5 1.676 1.333 3.887 4.4 21.502 129.012
Iron (mg) 0.2 1.92 0.09 0.03 0.13 0.06 2.43 14.58
Magnesium (mg) 1.68 12.0 1.307 0.267 0.88 4.467 20.601 123.606
Phosphorus (mg) 32.107 45.0 2.65 1.267 14.007 8.067 103.097 618.582
Potassium (mg) 16.8 45.75 3.541 5.133 9.827 11.75 92.801 556.806
Sodium (mg) 51.333 186.75 0.059 2.133 10.267 0.017 250.559 1503.354
Zinc (mg) 0.17 0.4 0.02 0.0 0.08 0.05 0.72 4.32
Copper (mg) 0.066 0.083 0.002 0.007 0.007 0.017 0.181 1.086
Manganese (mg) н/д 0.368 0.006 0.003 0.003 0.038 0.417 2.502
Selenium (mcg) 0.1 18.2 0.2 0.1 2.3 0.0 20.9 125.4
Vitamin A, IU (IU) 0.0 0.75 0.036 0.0 35.713 0.017 36.516 219.096
Retinol (mcg) 0.0 0.0 0.0 0.0 10.193 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 10.267 0.0 10.267 61.602
Beta Carotene (mcg) 0.0 0.0 0.012 0.0 0.733 0.017 0.762 4.572
Vitamin E (mg) 0.16 0.41 0.0 0.01 0.07 0.44 1.08 6.48
Vitamin D (IU) н/д н/д н/д н/д 2.567 н/д 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 32.25 0.059 0.0 24.273 0.017 56.599 339.594
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.04 0.01 0.05 0.3
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.6 3.6
Thiamin (mg) 0.084 0.3 0.017 0.001 0.005 0.004 0.411 2.466
Riboflavin (mg) 0.056 0.21 0.009 0.005 0.035 0.017 0.332 1.992
Niacin (mg) 0.933 3.128 0.117 0.003 0.005 0.057 4.242 25.452
Pantothenic acid (mg) н/д 0.0 0.008 0.001 0.106 0.008 0.123 0.738
Vitamin B-6 (mg) 0.112 0.015 0.004 0.001 0.01 0.002 0.145 0.87
Folate (mcg) 7.28 58.5 2.769 0.733 3.447 0.833 73.562 441.372
Vitamin B-12 (mcg) 0.22 0.0 0.0 0.0 0.09 0.0 0.32 1.92
Choline (mg) 6.8 4.8 0.1 0.7 18.4 0.9 31.6 189.6
Folic acid (mcg) 0.0 48.75 2.484 0.0 0.0 0.0 51.234 307.404
Tryptophan (g) н/д 0.068 0.001 0.001 0.012 0.004 0.085 0.51
Threonine (g) н/д 0.15 0.004 0.001 0.041 0.01 0.207 1.242
Isoleucine (g) н/д 0.203 0.004 0.001 0.049 0.012 0.269 1.614
Leucine (g) н/д 0.383 0.014 0.003 0.08 0.025 0.504 3.024
Lysine (g) н/д 0.105 0.003 0.002 0.067 0.01 0.186 1.116
Methionine (g) н/д 0.098 0.002 0.0 0.028 0.003 0.13 0.78
Cystine (g) н/д 0.128 0.002 0.001 0.02 0.003 0.153 0.918
Phenylalanine (g) н/д 0.27 0.005 0.001 0.05 0.019 0.345 2.07
Tyrosine (g) н/д 0.15 0.005 0.002 0.037 0.008 0.201 1.206
Valine (g) н/д 0.233 0.006 0.001 0.063 0.014 0.316 1.896
Arginine (g) н/д 0.195 0.006 0.002 0.06 0.041 0.304 1.824
Histidine (g) н/д 0.12 0.003 0.001 0.023 0.009 0.156 0.936
Alanine (g) н/д 0.165 0.008 0.003 0.054 0.017 0.247 1.482
Aspartic acid (g) н/д 0.225 0.008 0.011 0.098 0.049 0.39 2.34
Glutamic acid (g) н/д 1.928 0.021 0.007 0.123 0.114 2.192 13.152
Glycine (g) н/д 0.188 0.005 0.002 0.032 0.025 0.25 1.5
Proline (g) н/д 0.645 0.01 0.001 0.037 0.017 0.711 4.266
Serine (g) н/д 0.27 0.005 0.002 0.071 0.016 0.364 2.184
Cholesterol (mg) 0.0 0.0 0.0 0.0 31.02 0.0 31.02 186.12
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.133 7.23 0.006 0.001 0.227 0.062 7.66 45.96
Phytosterols (mg) н/д н/д н/д 0.8 н/д н/д 0.8 4.8
Monounsaturated Fat (g) 0.204 16.2 0.012 0.003 0.279 0.515 17.213 103.278
Polyunsaturated (g) 0.436 3.668 0.02 0.0 0.1 0.201 4.425 26.55