Рецепт Apple Almond Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
19.53g |
butter
14.19g |
sugar
3.15g |
egg
6.16g |
almonds
3.45g |
sugar
12.5g |
butter
3.55g |
egg
6.16g |
apple
25.09g |
apricot jam
13.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.02 | 0.12 | 0.0 | 0.77 | 0.73 | 0.0 | 0.03 | 0.77 | 0.07 | 0.05 | 4.56 | 36.48 |
Total Fat (g) | 0.19 | 11.51 | 0.0 | 0.61 | 1.7 | 0.0 | 2.88 | 0.61 | 0.04 | 0.01 | 17.56 | 140.48 |
Carbohydrates (g) | 14.9 | 0.01 | 3.15 | 0.05 | 0.75 | 12.5 | 0.0 | 0.05 | 3.46 | 9.18 | 44.05 | 352.4 |
Ash (g) | 0.09 | 0.01 | 0.0 | 0.05 | 0.1 | 0.0 | 0.0 | 0.05 | 0.05 | 0.03 | 0.39 | 3.12 |
Calories (kcal) | 71.094 | 101.724 | 12.191 | 8.809 | 19.838 | 48.375 | 25.454 | 8.809 | 13.046 | 37.068 | 346.406 | 2771.248 |
Starch (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.01 | н/д | 0.04 | 0.32 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | 0.12 | н/д | н/д | 0.01 | 0.52 | н/д | 0.66 | 5.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.61 | н/д | 0.64 | 5.12 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 1.48 | н/д | 1.5 | 12.0 |
Lactose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.33 | 2.55 | 0.0 | 4.67 | 0.16 | 0.0 | 0.64 | 4.67 | 21.46 | 4.06 | 40.55 | 324.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.01 | 3.15 | 0.05 | 0.13 | 12.49 | 0.0 | 0.05 | 2.61 | 6.47 | 25.0 | 200.0 |
Galactose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 1.7 | 13.6 |
Calcium (mg) | 2.93 | 3.405 | 0.032 | 3.265 | 9.108 | 0.125 | 0.852 | 3.265 | 1.505 | 2.667 | 27.153 | 217.224 |
Iron (mg) | 0.91 | 0.0 | 0.0 | 0.11 | 0.13 | 0.0 | 0.0 | 0.11 | 0.03 | 0.07 | 1.36 | 10.88 |
Magnesium (mg) | 4.297 | 0.284 | 0.0 | 0.739 | 9.246 | 0.0 | 0.071 | 0.739 | 1.254 | 0.533 | 17.164 | 137.312 |
Phosphorus (mg) | 21.094 | 3.405 | 0.0 | 11.766 | 16.698 | 0.0 | 0.852 | 11.766 | 2.76 | 2.533 | 70.873 | 566.984 |
Potassium (mg) | 20.898 | 3.405 | 0.063 | 8.254 | 24.323 | 0.25 | 0.852 | 8.254 | 26.844 | 10.267 | 103.41 | 827.28 |
Sodium (mg) | 0.391 | 1.561 | 0.0 | 8.624 | 0.035 | 0.0 | 0.391 | 8.624 | 0.251 | 4.267 | 24.142 | 193.136 |
Zinc (mg) | 0.14 | 0.01 | 0.0 | 0.07 | 0.11 | 0.0 | 0.0 | 0.07 | 0.01 | 0.01 | 0.41 | 3.28 |
Copper (mg) | 0.027 | 0.003 | 0.0 | 0.006 | 0.035 | 0.0 | 0.001 | 0.006 | 0.008 | 0.013 | 0.099 | 0.792 |
Manganese (mg) | 0.133 | 0.0 | 0.0 | 0.002 | 0.079 | 0.0 | 0.0 | 0.002 | 0.01 | 0.005 | 0.232 | 1.856 |
Selenium (mcg) | 6.6 | 0.1 | 0.0 | 2.0 | 0.1 | 0.1 | 0.0 | 2.0 | 0.0 | 0.3 | 11.2 | 89.6 |
Vitamin A, IU (IU) | 0.0 | 354.546 | 0.0 | 29.999 | 0.035 | 0.0 | 88.715 | 29.999 | 13.547 | 0.0 | 516.84 | 4134.72 |
Retinol (mcg) | 0.0 | 95.198 | 0.0 | 8.562 | 0.0 | 0.0 | 23.821 | 8.562 | 0.0 | 0.0 | 136.143 | 1089.144 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.043 | 0.0 | 8.624 | 0.0 | 0.0 | 24.282 | 8.624 | 0.753 | 0.0 | 139.325 | 1114.6 |
Beta Carotene (mcg) | 0.0 | 22.416 | 0.0 | 0.616 | 0.035 | 0.0 | 5.609 | 0.616 | 6.774 | 0.0 | 36.065 | 288.52 |
Vitamin E (mg) | 0.01 | 0.33 | 0.0 | 0.06 | 0.9 | 0.0 | 0.08 | 0.06 | 0.05 | 0.02 | 1.51 | 12.08 |
Vitamin D (IU) | н/д | н/д | н/д | 2.156 | н/д | н/д | н/д | 2.156 | н/д | н/д | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.516 | 0.0 | 0.0 | 20.39 | 0.035 | 0.0 | 0.0 | 20.39 | 7.275 | 0.0 | 51.605 | 412.84 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | н/д | 0.03 | 0.02 | н/д | 0.0 | 0.03 | 0.0 | н/д | 0.16 | 1.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 | 2.3 | 18.4 |
Thiamin (mg) | 0.154 | 0.001 | 0.0 | 0.004 | 0.007 | 0.0 | 0.0 | 0.004 | 0.005 | 0.003 | 0.18 | 1.44 |
Riboflavin (mg) | 0.096 | 0.004 | 0.001 | 0.03 | 0.035 | 0.003 | 0.001 | 0.03 | 0.008 | 0.011 | 0.216 | 1.728 |
Niacin (mg) | 1.152 | 0.006 | 0.0 | 0.004 | 0.117 | 0.0 | 0.001 | 0.004 | 0.023 | 0.005 | 1.313 | 10.504 |
Pantothenic acid (mg) | 0.086 | 0.016 | 0.0 | 0.089 | 0.016 | 0.0 | 0.004 | 0.089 | 0.015 | 0.003 | 0.317 | 2.536 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.009 | 0.005 | 0.0 | 0.0 | 0.009 | 0.01 | 0.003 | 0.043 | 0.344 |
Folate (mcg) | 35.742 | 0.426 | 0.0 | 2.895 | 1.725 | 0.0 | 0.107 | 2.895 | 0.753 | 1.467 | 46.009 | 368.072 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.08 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 0.19 | 1.52 |
Choline (mg) | 2.0 | 2.7 | 0.0 | 15.5 | 1.8 | 0.0 | 0.7 | 15.5 | 0.9 | 1.4 | 40.3 | 322.4 |
Folic acid (mcg) | 30.078 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.078 | 240.624 |
Tryptophan (g) | 0.025 | 0.001 | н/д | 0.01 | 0.007 | н/д | 0.0 | 0.01 | 0.0 | 0.001 | 0.057 | 0.456 |
Threonine (g) | 0.055 | 0.006 | н/д | 0.034 | 0.021 | н/д | 0.001 | 0.034 | 0.003 | 0.003 | 0.157 | 1.256 |
Isoleucine (g) | 0.07 | 0.007 | н/д | 0.041 | 0.024 | н/д | 0.002 | 0.041 | 0.003 | 0.003 | 0.191 | 1.528 |
Leucine (g) | 0.139 | 0.011 | н/д | 0.067 | 0.051 | н/д | 0.003 | 0.067 | 0.003 | 0.005 | 0.346 | 2.768 |
Lysine (g) | 0.045 | 0.01 | н/д | 0.056 | 0.02 | н/д | 0.002 | 0.056 | 0.003 | 0.004 | 0.196 | 1.568 |
Methionine (g) | 0.035 | 0.003 | н/д | 0.023 | 0.005 | н/д | 0.001 | 0.023 | 0.0 | 0.0 | 0.091 | 0.728 |
Cystine (g) | 0.043 | 0.001 | н/д | 0.017 | 0.007 | н/д | 0.0 | 0.017 | 0.0 | 0.001 | 0.086 | 0.688 |
Phenylalanine (g) | 0.102 | 0.006 | н/д | 0.042 | 0.039 | н/д | 0.001 | 0.042 | 0.003 | 0.003 | 0.236 | 1.888 |
Tyrosine (g) | 0.061 | 0.006 | н/д | 0.031 | 0.016 | н/д | 0.001 | 0.031 | 0.0 | 0.004 | 0.149 | 1.192 |
Valine (g) | 0.082 | 0.009 | н/д | 0.053 | 0.028 | н/д | 0.002 | 0.053 | 0.003 | 0.003 | 0.232 | 1.856 |
Arginine (g) | 0.082 | 0.004 | н/д | 0.051 | 0.085 | н/д | 0.001 | 0.051 | 0.003 | 0.004 | 0.279 | 2.232 |
Histidine (g) | 0.045 | 0.003 | н/д | 0.019 | 0.019 | н/д | 0.001 | 0.019 | 0.003 | 0.001 | 0.11 | 0.88 |
Alanine (g) | 0.064 | 0.004 | н/д | 0.046 | 0.036 | н/д | 0.001 | 0.046 | 0.003 | 0.005 | 0.204 | 1.632 |
Aspartic acid (g) | 0.086 | 0.009 | н/д | 0.082 | 0.1 | н/д | 0.002 | 0.082 | 0.018 | 0.023 | 0.401 | 3.208 |
Glutamic acid (g) | 0.68 | 0.026 | н/д | 0.103 | 0.235 | н/д | 0.006 | 0.103 | 0.008 | 0.015 | 1.176 | 9.408 |
Glycine (g) | 0.072 | 0.003 | н/д | 0.026 | 0.051 | н/д | 0.001 | 0.026 | 0.003 | 0.004 | 0.186 | 1.488 |
Proline (g) | 0.234 | 0.011 | н/д | 0.031 | 0.036 | н/д | 0.003 | 0.031 | 0.003 | 0.003 | 0.352 | 2.816 |
Serine (g) | 0.102 | 0.007 | н/д | 0.06 | 0.033 | н/д | 0.002 | 0.06 | 0.003 | 0.004 | 0.269 | 2.152 |
Cholesterol (mg) | 0.0 | 30.503 | 0.0 | 26.057 | 0.0 | 0.0 | 7.633 | 26.057 | 0.0 | 0.0 | 90.249 | 721.992 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.008 |
Saturated Fat (g) | 0.031 | 7.288 | 0.0 | 0.191 | 0.129 | 0.0 | 1.824 | 0.191 | 0.008 | 0.001 | 9.662 | 77.296 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.011 | 1.6 | 4.611 | 36.888 |
Monounsaturated Fat (g) | 0.018 | 2.982 | 0.0 | 0.235 | 1.066 | 0.0 | 0.746 | 0.235 | 0.003 | 0.005 | 5.289 | 42.312 |
Polyunsaturated (g) | 0.08 | 0.431 | 0.0 | 0.084 | 0.416 | 0.0 | 0.108 | 0.084 | 0.013 | 0.0 | 1.216 | 9.728 |